RikFit Dynamic Coaching

Fantastic experience: I'm so thrilled I found RikFit dynamic. I've always struggled at the gym, not knowing exactly what exercises to do, struggling to push myself, and then giving up because I became bored. However, since joining RikFit dynamic in Jan 2024 , I go 3 times a week, and I love it. The coaches are really good at explaining the exercises, teaching you the correct method, and they support with diet....its like having a private gym instructor. They have really helped me to build my strength, and they know to push me, which is exactly what I need. The variety of exercises, the encouragement from the coaches....its great. They are a fantastic team. I've been doing the group sessions for 12 weeks now, and I'm enjoying every minute of it. Would highly recommend.

Fantastic experience: I love it at here RikFit! I have trained for a few years now on my own but started to get bored and just went through the motions at the gym and not really pushing myself, so I joined RikFit. The guys at RikFit push me to my max, have me lifting heavier weights than I have before and I’ve gained so much more confidence! It’s a great environment, the sessions are great and I’ve met some great people! I would highly recommend RikFit to anyone!

Fantastic experience: This is my 2nd time with RF and as always it’s great. A friendly atmosphere and a fun place to train. It’s ideal for anyone that does not feel comfortable in a gym and need that extra push. Highly recommended to anyone that needs help advise and wants to enjoy their training. Made lots of new friends and always look forward to and enjoy my sessions.

Fantastic experience: Rikfit was amazing! They were able to address my concerns and help me gain confidence in working out the right way. They provided me with valuable knowledge on training with different equipment and finding the best-suited weight for me. The PT’s are super encouraging and always motivated me to push myself during our sessions. Having a trainer who can make your workouts enjoyable can make such a difference, would defo recommend these guys. Thank you!

Fantastic experience: I started at RikFit just after Christmas and I can honestly say it’s been a great all round experience. The sessions are great, the coach’s have different styles which has given me the chance to try different techniques or approach’s . The environment is also great as everyone who attends the sessions are all after the same goal which is to get better and so we all support and push each other. Obviously with a little banter, I can’t recommend RikFit enough !

Fantastic experience: Love it here at RikFit! The best environment, helping me to gain more confidence and lose weight. Would highly recommend to anyone!!

Fantastic experience: Sound knowledge with all aspect of exercises and nutrition, helping me get back into shape the right way. All members of staff can’t help you enough and want to help you succeed in your goals.

Fantastic experience: Great place to workout and I have highly recommended it to my friends as a place to get fit. Keep up the great work fellas.

Fantastic experience: RIKFIT have been amazing in my weight loss journey. In 12 weeks I managed to lose 7kg with their help with both nutrition and exercise. Being only 10 weeks post partum I didn’t think it was possible and the guys at RIKFIT helped me progress each week. They changed my thoughts towards food and made me realise that progress was still possible without restricting foods from my diet. I’ve learned so much from them and can’t wait to see even more of a transformation over the coming weeks.

Fantastic experience: Absolutely amazing! The trainers are so supportive both inside and outside the sessions. Aside from the weight training itself, they teach a lifestyle that is healthy, manageable, and realistic for everyday life. I had pretty much zero fitness when I started and misersble from restrictive yoyo diets. it has really changed my life.

Fantastic experience: Couldn’t recommend enough, I joined Rik fit on the transformation groups and absolutely love it! The coaches are super supportive and knowledgeable. It’s a private gym so no waiting around for equipment and they have an app that has all of your workouts on and where you can log progress. Highly recommend!

Fantastic experience: They provide a fantastic & warm welcoming atmosphere. Great team of PT'S who not only have a great knowledge of what they do but also care about each and everyone of their clients! They help you with your fitness goals, helping you to smash targets you didn't think you could and also help you with lifestyle changes which improves your mindset and also gives you the confidence you need for yourself. Amazing set of lads, keep up the good work!

Fantastic experience: Rikfit is an amazing place to go to improve your lifestyle or achieve goals! The team is great and always up for a laugh whilst also making you work hard! I would highly recommend training with rikfit such a great group of coaches!

Fantastic experience: Fantastic team who provide a great service and know what they’re talking about! I’ve just completed the 12 week group training programme which was brilliant as it’s not just about training but also a way to meet like minded people. Rikfit has given me the skills to go about life without guilt - no food is bad food! I feel confident to go in a gym and weight-lift alone which is all thanks to the team and their teaching

Fantastic experience: I came to RikFit initially with just wanting to switch up my training styles and enjoy training again but shortly after I tore my ACL. So we had to flip the program on its head and solve this new problem. Nearly a year post injury and 8 months post surgery I’m pretty much back to normal and have developed friendships, tonnes of training, nutrition and lifestyle knowledge along the way. Couldn’t recommend any more!

Fantastic experience: Personally cannot recommend Ricky enough. Not only is he knowledgeable when it comes to fitness but he also provdies an incredibly welcoming atmosphere. I was approaching the stage were things were starting to hurt and nagging injuries were starting to pile up. The education he has provided me has not only helped produce some of my most impressive numbers to date. But has also left me feeling the best I've felt physically in a long time.

Fantastic experience: Rik & the team are just amazing. They really do know their stuff, their guidance is easy to understand, they provide fantastic support and you can tell they truly care, this isn’t just a job to them. They help you not only with fitness goals but lifestyle changes too, which in turn improves your mental health and relationship with yourself. I’ve never felt as supported and understood with any PT, group classes or gym, like I do at RikFit.

Fantastic experience: Really enjoying my time at rikfit. They are very motivating and push you to work your hardest. 100% recommend for anyone wanting a PT or group sessions

Fantastic experience: Ricky is one of the most knowledgeable guys i know in the industry and he is always helpful no matter what. Once you are a client of rickys, even when you move on he will still always be there for tips and advice. I couldnt recommend ricky and the rikfit team enough they are class at what they do !

Fantastic experience: I used rikfit as my pt when he first started out many years ago,and I have watched him go from strength to strength.he has put his heart and soul into his business.i see how he has speculated to accumulate and his knowledge in the fitness world is absolutely fantastic.5 star service always at rikfit

Fantastic experience: I seriously lacked motivation when it came to the gym and the team at RikFit not only helped me smashed my targets but made the sessions super enjoyable. I can’t recommend them enough .

Fantastic experience: I’ve been working with Rik since January and can honestly say he’s changed my life. If your looking to change some habits, then RikFit is the place to go.

Fantastic experience: This is the best PT service I have experienced! Can’t fault it, I am now educated on nutrition and fitness. Friendly staff and couldn’t recommend more have changed my life completely!

Fantastic experience: Absolutely changed my life for the better, I've never looked back from my experience with the guys. 100 % would recommend to anyone looking to make them lifestyle changes.

Fantastic experience: The very best in the business

Fantastic experience: I have followed two hypertrophy programmes & I have really enjoyed them. They have kept me motivated through lockdown and the results have surprised me considering I haven’t been in the gym environment. Ben is great, his communication is timely and he is really clear in his guidance. The programmes leave room for you to take responsibility rather than being dictated too and this works really well compared to ones I have done in the past. You can actually still enjoy life whilst achieving great things.

Fantastic experience: Ben’s a fantastic young man, very professional helped me enormously getting fitter last year I also learnt so much from him about diet too. Being an older lady in my 50’s he was very patient and kind and gave lots of great advice and encouragement. Would thoroughly recommend him and Rik Fit to all.

Fantastic experience: RikFit is amazing. The coaches make you feel at ease and make each session enjoyable as well as making sure you are working hard. 10/10 would defo recommend to anyone

Fantastic experience: Would 100% recommend RikFit to anyone, Ben & Cam are amazing coaches, always positive and motivating. They continually push you to get the best out of every session!

Fantastic experience: I’ve not been training with RikFit long but the trainers are fantastic, really helpful, always on hand to help and answer questions. They encourage and push you to push yourself to achieve your goals.

Fantastic experience: Having used this gym for a while now, their facilities are amazing and knowledge in the industry unparalleled! I've got such amazing results where I never thought I could achieve lifting or doing anything remotely physical. In my first 3 weeks I lost 7kg and now lifting more and more as each week goes by and this is all to the instructors. I reccomend.. highly!

Fantastic experience: I have been training with Rik fit for years. Despite moving away from the area I have still travelled to Rik fit as I trust the expertise and the proof is in the results. The knowledge and expertise rikfit and the friendly team have is second to none. Could not reccomend Rikfit more!

Fantastic experience: For years I’ve always said I need a PT but I’ve actually never got one! I’ve finally got one at RIKFIT and they help me so much! Ben is amazing he helps me weekly and keeps me in check with my calories, protein, steps etc & also Cam with my 1 to 1 personal training session when lockdown is over All so helpful & there at any time for the day to help me! I’ve learn so much from them all, and I can’t wait to see the difference in the future, Thankyou all

Fantastic experience: The value for money is incredible. I have been dealing with Cam and I can't sing his praises enough. Very professional and always on hand to be contacted regarding any questions I have had. All sessions are tailor made to my goals and I feel better than I've felt in years after only attending or a few months!

Fantastic experience: Rickfit was by far the most fun I've ever had when exercising. They cater to all levels of capability and are so flexible with the hours you can fit your schedule around. I went in completely new to any form of training and with low self confidence and rapidly became comfortable due to the fantastic trainers. I couldn't recommend them enough as they make it such a welcoming environment!

Fantastic experience: I’ve really enjoyed my time with the RikFit team. Ben developed a programme to fit my goals as well as taking into account my lifestyle and other personal requirements. The whole experience was positive, I received excellent support with my diet, exercise and lifestyle changes that have enabled me to continue my nee habits with a healthy and positive approach. Ben is really knowledgeable and experienced as a coach and has a really friendly manner that is very reassuring, which I found important as fitness/ weight loss/lifestyle changes can be daunting! I would 100% recommend the team to anyone looking to improve their health and find fun and enjoyment from working out!

Fantastic experience: I can't thank RikFit enough. They made me feel so comfortable from that very first session in the gym, despite my lack of experience, and coached me through my weight loss and fitness goals. I've learned so much from the whole team especially Ben and Cam, and I felt supported through the whole process. If you're looking for somewhere to start your fitness journey it has to be RikFit.

Fantastic experience: Passion for training and developing clients like I’ve never experienced. Trainers know exactly what they’re talking about and love what they do. I struggled gaining muscle for around 2 years before I joined RikFit and within 6 month I gained around 12kg. The progress pictures speak for themselves!

Fantastic experience: Training with Cam at RikFit has allowed me to get a real insight into training and a great understanding around nutrition. He pushed me to achieve my goals whilst making the sessions enjoyable. I would definitely recommend.

Fantastic experience: RikFit, and Cam especially, have helped changed my life, in ways I didn't expect. I am not a lover of exercise but I have found myself so invested in the process of losing weight, which has never happened before (despite me trying so many times). Cam takes a real interest in what makes you the way you are and tailors the diet/nutrition and exercise to you, maximising the experience. I have gained so much knowledge and accountability from these guys and I now understand myself/my body much more. I'm so glad I contacted them, and I'm looking forward to the gyms reopening again so I can continue seeing results (something I never would have said a few months ago!)