Information about 365 Fitness

Unit 5, Claylands Park, Claylands Rd
SO32 1QD, Southampton
+442382500365

Opening hours

  • sunday: (closed)
  • monday: 6h-20h
  • tuesday: 6h-20h
  • wednesday: 6h-20h
  • thursday: 6h-20h
  • friday: 6h-20h
  • saturday: 8h-12h
Our small independent fitness studio is looking for busy, time restricted individuals that want to achieve lasting results fast. You will discover how we have changed the lives of so many without the need for gruelling workouts, restrictive diets or intimidating gyms.

Our comment from FitFit UK about 365 Fitness:

Welcome to 365 Fitness, a vibrant and supportive gym located in Southampton, United Kingdom. Our community is known for its friendly atmosphere, where individuals of all fitness levels can feel welcome and motivated. Many users have expressed their delight in joining this fantastic fitness journey, highlighting an exceptional team dedicated to their growth.

The coaches at 365 Fitness, including Devon, James, Paige, and Anna, are praised for their knowledge and encouragement. They take the time to understand each member's needs, ensuring personalized workouts that cater to individual goals. With flexible class schedules that accommodate busy lifestyles, members love the variety and enthusiasm in every session.

Here are some key highlights:

  • Welcoming and inclusive environment for all fitness levels.
  • Exceptional and encouraging coaches who provide personalized attention.
  • Diverse class offerings from strength training to yoga, keeping workouts engaging.
  • Supportive community that fosters friendships and social interactions.
  • Flexibility in scheduling classes to fit around work and personal commitments.

While some members noted a need for more early morning classes, the overwhelming consensus is that 365 Fitness excels in its mission to help members achieve their health and fitness goals in a supportive and enjoyable setting. If you are considering joining a gym, 365 Fitness is highly recommended for anyone looking to enhance their well-being while having a great time.

Services, Machines and Guided Classes

Fit
Workout

365 Fitness: Opinions

5/5 (50 Opinions)
Steph 1 year ago

Fantastic experience: I’ve been coming here for a good few months now and I can honestly say I’m so glad I started this journey with 365Fitness. The team are absolutely fantastic, great at encouraging and ensuring we are well looked after. They’re incredibly friendly and always happy to go above and beyond. I feel healthier, stronger and more energised. My most productive days are when I start the day with a class at 365! I work 5 to 6 nights a week and I am able to book onto classes that fit into my schedule. It’s amazing to be apart of a fantastic community, I always enjoy the classes and look forward to the next. I 100% recommend it if you’re thinking of joining!

Holly Griffin 1 year ago

Fantastic experience: 365 fitness is the best gym I’ve ever been a member of. I have seen great progress already in myself and feel that the coaches really understand the people who come to 365 to train. Devon, James, Paige and Anna are really impressive coaches. They take time to consider what setup will work best for you and they remember you and what you might need help with from one class to the next. They also quickly adapt exercises to suit you better if you need. I look forward to my workouts and really feel the benefits afterwards. The whole atmosphere is friendly and fun, and everyone is really approachable. Highly recommend 365!

Tegen Pascoe 1 year ago

Fantastic experience: This really is a gym that makes you feel like you belong, regardless of you fitness level. Equipped with weights for all abilities, the space feels comfortable to work in, whether you are downstairs for small group or upstairs in a class. The team at 365 are always amazingly supportive: they really take the time to ensure you are achieving your goals. They tweak each workout to your needs, even down to the slightest variations within moves. There guidance always comes from a supportive place; you are never made to feel silly or weak. Both small group PT and large classes feel personal, supportive and, no matter who you train with, every member of the team pushes you to be your best. For someone who has always felt like they didn't 'fit in' to a gym environment, 365 Fitness never fails to make me feel like I am welcome.

Ann Atkinson 1 year ago

Fantastic experience: I started at this gym doing the 6 week challenge and I was very happy to lose body fat and gain muscle mass. I am now a paid member doing PT three times a week and also a class and it's awesome. The staff are very friendly and knowledgeable and I've learnt a lot about nutrition and health at the evening courses. I couldn't recommend 365 fitness more highly.

Leanne Silsbury 1 year ago

Fantastic experience: 365 Fitness is a really friendly place that puts newbie gym users like myself at ease when using the equipment. Devon, James, Anna, Paige & the team really welcome you in (as do all of the members) and ensure technique, fun and progress without overwhelming you. The session timetable works so well for those wanting to fit around work and other commitments. I am really glad that I followed up on the 6 weeks challenge ad that drew me in. Thanks guys!

Amanda Epps 1 year ago

Fantastic experience: Great Group Classes where the Coaches are with you ensuring you are applying the correct technique to achieve the best results.

Claire Markwick 1 year ago

Fantastic experience: Really enjoying my time here at 365 - the classes are varied and keep me interested. It’s a great atmosphere and very welcoming with everyone training at their own level.

Krithea Weguelin 1 year ago

Fantastic experience: Really enjoying my classes at 365 - love the consistency and the regular availability of classes to suit my busy life. Recently attended the 365 kids class with my son who really enjoyed it and he can’t wait to come again. I also left feeling like I had got a good work out in during the kids class. Thank you for your support James and Devon

Vicky Staley 1 year ago

Fantastic experience: It's such a relief to have finally found somewhere good to workout. 365 Fitness has such a friendly atmosphere, with brilliant knowledgeable coaches, that I felt at ease as soon as I arrived for my first session. It offers a really flexible timetable, which means that it's been easy to incorporate and maintain a regular exercise routine in my busy lifestyle and I'm proud of the results I'm continuing to achieve.

LIsa Leppard 1 year ago

Fantastic experience: I have been with James and Devon since the beginning of lockdown with 365. They have been brilliant and kept me fit in body and mind through out. They’re great motivators and are fun to work out with. Great advice and personal programmes and fitness sessions too. Can’t recommend 365 Fitness enough. Thanks guys Great to have Paige join too. Love her classes. Work hard but lots of encouragement and laughter with Paige

David Perry 1 year ago

Fantastic experience: You will have seen the long list of 5 star reviews and I absolutely agree. I was at another Gym in Winchester, but wanted one nearer to home. Since I joined, everyone - James, Devon, all of the staff and all of the members - have made me feel so welcome. I am a little past retirement age now, but that hasn't made a bit of difference. It's like Cheers (for those who remember that), but in a gym, not a bar!

Nadia Mason 1 year ago

Fantastic experience: Great gym, exceptional trainers, friendly atmosphere and altogether good for the soul! <3

Sue Perry 1 year ago

Fantastic experience: Fab class - as always!

Lorna Simpson 1 year ago

Fantastic experience: I have been coming to 365 since June and for all classes, the coaches are encouraging and help you adapt exercises you can’t quite manage yet, but don’t let you slack off.

Tim Nash 1 year ago

Fantastic experience: A great place to train. Every class is different and engaging. Devon and James motivate you to be a better version of yourself.

Kate Jones 1 year ago

Fantastic experience: Fab classes - encouraging individuals but always with a supportive team spirit. James and Devon take care to check technique and also give great nutrition and lifestyle advice.

Tracy Conduct 1 year ago

Fantastic experience: Being a member of 365Fitness is like being part of a community that only have your best interest at heart since joining 365 I can definitely say that my fitness level has improved but also that I actually enjoy my sessions.. as well as being in the gym there are also lots of social benefits that happen away from there if anyone is looking for a safe environment to work out in then I recommend them 100%

Cristina Năstase 1 year ago

Fantastic experience: After two injuries 365 fitness make me stronger and the staff make me feel like a family and they keep me motivate for more movement. Love to be here !!!

Clare Sellar 1 year ago

Fantastic experience: I do weekly yoga here with Natalie and she’s amazing. Always feel great afterwards, thanks Natalie!

Jane Camsell 1 year ago

Fantastic experience: James and Devon are knowledgeable friendly and encouraging. I was nervous and apprehensive about starting but it has been great for mind and body and I have met some lovely people too.

Caroline Geraerts 1 year ago

Fantastic experience: Discovered 365 just as we 'unlocked' from the pandemic and could do things outside. In the depths of winter it was then into the gym, something I usually dislike. But not with 365 - they mix it up and keep it interesting - not looked back since!

Karen Gamblin 1 year ago

Fantastic experience: Great daily workouts with James and Devon at 365fitness. Full range of exercises changing each session so never boring! Suits all levels. Very friendly. Definately recommend!

Jennifer Thorpe 1 year ago

Fantastic experience: Such a welcoming atmosphere as soon as you walk in the door at 365 Fitness. Devon and James are the most supportive and knowledgeable pair you could ask for to help you achieve your goals. At 53 I am growing fitter, stronger and healthier with there help and I’m making new friends along the way. Win win

Joanne Thomas 1 year ago

Fantastic experience: I would thoroughly recommend joining this gym. I initially signed up for the six-week challenge, which has helped me examine how I look at nutrition and helped me to ensure I make time for my fitness and well-being. As a result, I finished the challenge leaner and feeling more confident. I enjoyed the classes so much that I’m now a member. The classes are challenging but fun, catering to all abilities in a friendly environment.

Becky T 1 year ago

Fantastic experience: The staff here are exceptional trainers, taking time to ensure I am carrying out the exercises correctly. They take time to watch people in the larger classes and eased the exercises for me when I first started, and take note of health issues. They have pushed me on to achieve more than I thought I could and can see and feel the changes as a consequence.

Susan Burden 1 year ago

Fantastic experience: James at 365 Fitness has been helping me for the last few months during weekly personal training sessions. These go beyond just exercising and we regularly cover nutrition with James having lots of tips, tricks and sensible advice on eating well and healthily whilst accepting that there is often not enough time in the day to prepare a meal from scratch every evening. Always cheerful, never judgmental, able to adapt exercises to avoid aggravating pre-existing injuries, James and all the team are a great place to start or continue getting healthy.

Karen Chandler 1 year ago

Fantastic experience: James & Devon are great fitness instructors with a professional & technical approach to exercise whilst taking classes & PT sessions. But also make it fun! I have been a client for three years now I attend at least four classes a week & also a PT once a week with Devon which I really enjoy as I’ve learnt so much about what my body is capable of. 365 Fitness gets a thumbs up from up me!

Kate clark 1 year ago

Fantastic experience: Fantastic place, fantastic people. Incredibly supportive. I came to 365 with a couple of injuries and Devon, James and Anna have been amazing with helping me recover, get stronger and grow in confidence! Give this place a try, you won’t regret it.

alastair stuart 1 year ago

Fantastic experience: Simply put, being a member at 365 has been transformational. I have been a member at a number of gyms over the last 10-15 years and had become increasingly frustrated by the typical "gym culture". James and Devon have created an environment where everyone feels welcome and valued no matter what level of fitness they are at. I have recently moved over to the small group training which has provided me with personalised and challenging sessions. Based on what I want to achieve, the team have provided me with nutrition advise and regular In Body Scans to give me feedback on my progress. I enjoy every session I go to and genuinely look forward to my 5:30 alarm for the 6am sessions, which is no mean feat! The enthusiasm from all the trainers is infectious and I love that the focus of every session is not just fitness, but having fun! I can't imagine training anywhere else.

Paul McIntyre 1 year ago

Fantastic experience: James and Devon are extremely knowledgeable and passionate coaches! They show a genuine interest in you and provide simple yet practical advice to help keep you motivated, accountable and progressing towards your goals. They will adapt your training if you have any specific requirements to and come up with sensible alternatives. The community they have created is awesome!

Karen Kille 1 year ago

Fantastic experience: I am a newcomer to 365 fitness and have just started the 6 week challenge. Despite feeling a lack of confidence having not been a member of a gym for several years, all my concerns were allayed immediately. I have felt very welcomed by the team and have thoroughly enjoyed the class environment and the motivation it gives. I am particularly pleased that they offer the early classes so I can do my exercise before I have to go to work. I would thoroughly recommend 365 Fitness.

Richard Buckingham 2 years ago

Fantastic experience: These guys are great, I used to be fat and unfit, now I'm now less fat and more fit, but I am happy to keep going which I think is the important part. Edit. A year later i am more fit and even less fat. Thanks guys!

Mike Downing 2 years ago

Fantastic experience: Great friendly atmosphere for all ages and abilities. Highly recommend #apartfromtheburpies

Jo SAWFORD 2 years ago

Fantastic experience: Delighted with my results of the 6 week challenge - James, Devon and the team are so friendly and encouraging - classes are such fun and everyone is really supportive - huge thanks to 365 for helping me achieve !

Sarah Corfield 2 years ago

Fantastic experience: Love the classes at 365 Fitness, always different , challenging yet good fun. The instructors are knowledgeable, encouraging and caring. Cant recommend them enough

Ed “Wiggo” W 2 years ago

Fantastic experience: Over the COVID Lockdown I found 365 Fitness' online bootcamps, thank god I did! Made to feel welcome via Zoom, then, when able to attend in person, made to feel welcome. I struggle to get to classes regularly due to work commitments, but when I get there, no judgements made. Friendly, welcoming, knowledgeable and varied workouts. Nothing about 365 Fitness gives me a reason to give the team anything less than 5 stars.

Anna Axworthy 2 years ago

Fantastic experience: I won a free month’s membership at 365 fitness and I’m so pleased I did. Having only trained in a gym environment working out in classes was new to me so I was a bit apprehensive at first. However there was no need to be. A great bunch of people with various classes for all different levels of fitness. Everyone is really helpful and friendly. Devon and James have made me feel really welcome. The month is up but I will definitely be continuing. Highly recommend for anyone who is thinking of joining DO IT you won’t regret it!

Jo Ellis 2 years ago

Fantastic experience: After having a really bad experience with some so called health experts I found James and Devon at 365 Fitness. OMG what a difference, they are so supportive, doesn't matter what size or fitness level you are at they tailor each class for everyone. I have lost almost 2 stone but most importantly feel amazing and just love going here. I would 100% recommend them to anyone who is looking to improve their health and fitness in a brilliant atmosphere.

Steve Rampton 3 years ago

Fantastic experience: Fantastic fitness centre, very friendly. Cant wait to back once lockdown is lifted. Great way to keep and have fun doing so. ️‍♂️️‍♂️

luke donovan 3 years ago

Fantastic experience: Would highly recommend 365 fitness, an amazing team that are always happy to help! Great group sessions and boot camps!

Sally Purchase 3 years ago

Fantastic experience: First time there I did a yoga class & loved it doing pilates on weds & yoga barre on Fri

James Gibson 3 years ago

Fantastic experience: We have a joint membership with 365 fitness and can whole heartedly recommend for all things fitness and well being!!

Patricia Daas 3 years ago

Fantastic experience: These are genuinely nice people that motivates you to great results , great premises!

Jill Coleman 3 years ago

Fantastic experience: James and Devon are energetic, knowledgeable and enthusiastic. 365 Fitness is a super friendly workout space - the classes are amazing . Highly recommend !

Natasha B 3 years ago

Fantastic experience: James & Devon are really encouraging and helpful. I do not feel out of my depth by these classes I feel welcomed and encouraged to do my best, they are helping me increase my confidence and I feel my goals are actually in reach! Highly recommend this lovely gym to anyone and everyone who wants to get moving and just improve their mood!

Aaron Rogers 3 years ago

Fantastic experience: I absolutely love being part of the 365fitness team. I started my journey through lockdown, and although the new studio is amazing, I am still able continue doing all the classes on zoom, which often suits my lifestyle. James and Devon are full of knowledge and encouragement, and they keep my motivated all the time. Bootcamps are fabulous aswell and I would highly recommend them. Overall, amazing bunch of people.

Claire Williams 3 years ago

Fantastic experience: Although I'm a relative newbie at 365, I wouldn't hesitate to recommend them. Bootcamp and classes are challenging but incredibly varied and run with enthusiasm and professionalism. PT with Devon is fab, varied exercises week-on-week, setting challenging but achievable goals and helping me to get back to a pre-pandemic level of fitness.

Kevin Kinghorn 3 years ago

Fantastic experience: James and Devon *are* 365Fitness. It’s their passion, knowledge and enthusiasm; their support, skill, friendly faces and unwavering encouragement! They’ve developed an awesome programme of classes, that thoughtfully compliment each other, from yoga to lifting, mobility and more. Super friendly and mirror free environment; more of a team than an instagram backdrop. We have a joint/couples membership, hit classes up morning and evening between us. James has spent hours helping us develop nutrition and exercise plans, checking in and following up, supporting us every step. We’ve even had a couple of 1:1 sessions to work on specific elements too. The whole thing has been worth every single penny. I am undoubtedly the fittest I’ve ever been, thanks to these two. I would kick 20 yr old me’s butt!!! James and Devon, you should be very proud of what you’ve created, well done!!

Paul F 4 years ago

Fantastic experience: James knows his stuff and is friendly and reliable.

Sarah Payton 4 years ago

Fantastic experience: I would highly recommend James @365fitness. His online classes have kept me consistent during lock down and really kept me motivated. The classes offer a variety of exercises to suit all levels of fitness and James offers encouragement throughout. As well as the online classes I have seen James almost weekly for a 1:1 online session. He has helped me improve my techniques to get the best out of every workout and It has made a big difference- I definitely feel stronger .

Leave your opinion about 365 Fitness:

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365 Fitness appears in the following listings:

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