Information about First Strike Muay Thai and Fitness

First Strike Muay Thai, Spen Vale St
WF16 0NH, Heckmondwike
+447307350791

Opening hours

  • sunday: (closed)
  • monday: 9h-21h
  • tuesday: 9h-21h
  • wednesday: 9h-21h
  • thursday: 9h-21h
  • friday: 9h-21h
  • saturday: 9h-21h
First Strike Muay Thai and Fitness offers 121 personal training, group bookings and kids classes.

Our comment from FitFit UK about First Strike Muay Thai and Fitness:

First Strike Muay Thai and Fitness, located in Heckmondwike, is a top-notch training center renowned for its exceptional coaching led by Nav, who is recognized for his dedication, professionalism, and ability to connect with clients on a personal level. Many users have reported significant improvements in their confidence and fitness levels within just a few weeks of training.

Some key highlights of First Strike include:

  • Individualized Training: Nav tailors training programs to meet the unique needs and goals of each client, making it suitable for both beginners and experienced practitioners.
  • Welcoming Environment: The gym is praised for its friendly and supportive atmosphere that encourages personal growth.
  • Variety of Classes: Offers dedicated classes for all ages, including personal training sessions and group lessons in Muay Thai, MMA, and other fitness routines.
  • Community Feel: Many users appreciate how Nav treats them like family, fostering a sense of belonging.
  • Strong Focus on Skill Development: Clients have reported learning effective techniques and improving their abilities through attentive coaching.
  • Comprehensive Approach: The coaching includes elements of nutrition and personalized fitness plans to optimize results.

However, some users noted that while the training sessions were intense, this contributes to meaningful progress and personal growth. Overall, the overwhelming consensus is that First Strike Muay Thai and Fitness is highly recommended for anyone looking to improve their skills and overall fitness in a supportive setting.

Services, Machines and Guided Classes

Fit
Training
Personal Training
Muay Thai

First Strike Muay Thai and Fitness: Opinions

5/5 (91 Opinions)
Chris Hodgson 11 months ago

Fantastic experience: Highly recommend Nav to anyone looking to get into Muay Thai. Great coach, great person & very welcoming. I’ve only been training with him 4 weeks and he’s made me feel like I’ve been there years!

Amir Ali 11 months ago

Fantastic experience: I live a super busy life and have so called Thai boxing trainers very local to me but I travel 15miles from another city to train here with nav and been doing so for 3months so far due to him simply being the best in the game and how he treats you,he doesn’t see you just as another customer but he treats you like family and goes above and beyond and puts 110% time and effort in to you,I’ve seen a huge difference not just in Muay Thai but in my own confidence absolutely highly recommend guaranteed no other trainer will put the time and effort in to you and make you feel so comfortable like nav does!

Kam Ibberson 11 months ago

Fantastic experience: Started training a month ago at this gym, had no experience in the sport, nav my coach has supported me and helped me massively with my confidence and brought me a long way in such a short amount of time would highly recommend for all ages!

Sayyam Mubashar 11 months ago

Fantastic experience: Brilliant coach teaches good skills and techniques to teach us

Mubashir Ayaz 11 months ago

Fantastic experience: Me and my brother have been training with coach nav for 2 years now, his a brilliant coach, from day one he was really friendly and welcoming, his brilliant with all other ladd at gym aswell

Hasnain Zamir 1 year ago

Fantastic experience: 10/10 coaching, teaching all fundamentals for starters and people with experience. Couldn't recommend a better gym would 100% recommend Nav to others.

Lachlan Keenan 1 year ago

Fantastic experience: Nav really good coach - takes you in from the first session and looks after you, recommend anyone who is interested to give it a try

Sahad Mahmood 1 year ago

Fantastic experience: Great 1-1 training sessions with Nav. Highly recommended for adults and children. Dedicated classes for mma/muay thai and more. 5⭐️

Aaron Hayre 1 year ago

Fantastic experience: Best coach ive worked with. Made me feel as ease straight away. Very professional, highly recommend!!!

Umair , 1 year ago

Fantastic experience: Very experienced and knowledgeable coach! Excellent place with great facilities. Makes everyone feel welcome. 5 stars! Highly Recommend!

Rashdah Hussain 1 year ago

Fantastic experience: I have had 2 sessions with Nav. He's an excellent trainer, very friendly, professional and his sessions are enjoyable. I did a mix of muay Thai boxing, cardio and some weights. Very well priced for 121 sessions aswell. I highly recommend him.

Zain Khan 1 year ago

Fantastic experience: Me and my brother have been training with Nav for 2 years on and off, he is a brilliant coach, definitely 5 stars and I would highly recommend him to anyone

A 1 year ago

Fantastic experience: Been training here for about a month now, learnt alot so far, Nav is a brilliant trainer and makes sure to accomodate for your needs and trains you to be the best version of yourself.

danny lee 1 year ago

Fantastic experience: Been training with first strike muaythai and fitness gym for over a year, been doing Thai boxing and weight training with coach Nav.. he has helped me so much in my confidence and got me in to a better shape, if your looking to learn Thai boxing or PT session to get in to better shape ℹ highly recommend first strike fitness

Andrew Cole 1 year ago

Fantastic experience: Been training with coach nav from first strike for 7 months, he has helped me so much in my fitness and confidence, his professional and makes you feel ease from the moment you walk in from that door, I would recommend him to anyone looking to get feel or learn to fight

Emma Mitchell 1 year ago

Fantastic experience: Great instructor, would highly recommend!

Hamzyyysss Phone G 1 year ago

Fantastic experience: First strike Muay Thai is the best gym I’ve come across, I do 1 to 1 training with coach nav very welcoming and supportive with Muay Thai training

Brayden Joe Mitchell 1 year ago

Fantastic experience: One of the best trainers ive been with, hes really skilled and is a good coach.

Josh Balmforth 1 year ago

Fantastic experience: Nav is brilliant with both adults and kids. Can't knock his knowledge and delivery of lessons. Brilliant guy 5 stars!

Jamie G 1 year ago

Fantastic experience: Nav is an Amazing coach, he brings you to motivate yourself,would definitely recommend him if you want to learn Muay Thai or fitness in general.

Rehannah Kemp 1 year ago

Fantastic experience: Really professional! Made me feel at ease straight away! Highly recommend if you ain’t comfortable in walking into a gym but still want to train. Offers 1:1 sessions an group sessions!

Sufyaan Ahmed 1 year ago

Fantastic experience: I would highly recommend First Strike. Whether you're a beginner or a professional Thank you nav

Faheem 1 year ago

Fantastic experience: Best coach around, I’ve been consistently training with the main man Nav for the past 7-8 months and it was the best decision I made, he has transformed me into a healthy man capable of defending myself if and when needed who also goes out of his way to ensure you achieve your goal and doesn’t stop untill you get there, WELL RECOMMENDED 5 ⭐️

Umar Rehman 1 year ago

Fantastic experience: I first heard of coach nav from a friend who's kids he trained and was telling me how much coach nav has helped them with not just fighting traing but there confidence so I decided to book myself and my nephew in for some 1-1 training and I must say he is a brilliant coach but also friendly & professional, he was brilliant with my nephew, I highly recommend firststrike muaythai gym to anyone looking to get fit or looking for some fighting training

aliya patel 1 year ago

Fantastic experience: Amazing trainer , Boasted my confidence and approach to fitness thank you would recommend :)

Tom Ashby 1 year ago

Fantastic experience: Nav is a quality instructor who is happy to train anyone. No matter how experienced or inexperienced you are. Gives great advice and is very friendly. But at the same time is tough enough on you to make sure you push through to the next level. Going to his gym has given me the ability to train with people of all levels. Appreciate all your help and advise in my sessions Nav

FNU LNU 1 year ago

Fantastic experience: Fantastic

Sheraz Shah 1 year ago

Fantastic experience: Brillaint service and brilliant trainer.. Well worth it.

Asiha Walayat 1 year ago

Fantastic experience: The best PT in town. Puts his 100% in his clients.

Mark England 1 year ago

Fantastic experience: Great coach, friendly, patient and knowledgeable.

shahid mahmood 1 year ago

Fantastic experience: Great service and amazing coach, would highly recommend

Fayzaan Asif 1 year ago

Fantastic experience: best personal trainer in west yourkshire

ami 1 year ago

Fantastic experience: Best pt, patient and understanding, amazing progress seen.

imaan asif 1 year ago

Fantastic experience: Best PT in West yorkshire highly recommended

XtremeGTR 1 year ago

Fantastic experience: Best Muay Thai trainer local

Abz Husain 1 year ago

Fantastic experience: Excellent service Well recommended

haaris monir 1 year ago

Fantastic experience: Appreciate the time, many thanks.

RivieraLuxuryRentACar 1 year ago

Fantastic experience: Great service from Nav.. well recommended and good training for my boys

Haroon Riaz 1 year ago

Fantastic experience: Had sessions with this professional trainer pushs you to the limit unlike some folk just waste your time for money

James 1 year ago

Fantastic experience: Excellent gym with a friendly welcoming environment and an awsome coach!

Saywan Haji 1 year ago

Fantastic experience: professional coach, has alot of knowledge, seen a big difference n weight loss

Adeeb H 1 year ago

Fantastic experience: Great trainer, very friendly and very supportive.

Fasal Walayat 1 year ago

Fantastic experience: Excellent kids classes and Mua Thai personal trainer.

Rashid Khaliq 1 year ago

Fantastic experience: Great service and amazing coach, would highly recommend

Ali Arshad 1 year ago

Fantastic experience: Experienced martial artist and personal trainer. Great service

Zulfran Hussain 1 year ago

Fantastic experience: Great fitness classes and self defence, Would highly recommend

Mubarik Hussain 1 year ago

Fantastic experience: Professional really knows what he’s doing.Great trainer

ALI HUSSAIN 1 year ago

Fantastic experience: Highly recommended coach, ive had a few sessions with him and couldnt ask for anyone better!

Ali Isthekhar 1 year ago

Fantastic experience: best gym been training for couple of months made soo much progress love this place so much best trainer u will ever get

Nasir Aziz 1 year ago

Fantastic experience: A month in and I’ve learnt so much. Navs a great guy and I’d recommend the gym to anyone that’s unsure.

Iconic Home Improvements 1 year ago

Fantastic experience: What an amazing guy.. Great training set up. Definitely reccomend to anyone wanting to get into shape or just learn how to throw a proper punch lol.

Aamar Z 1 year ago

Fantastic experience: Amazing results achieved, not only helped me lose weight but made me stronger in Muay Thai. Highly recommended

Kasam Ali 1 year ago

Fantastic experience: Brilliant experience top quality training regardless of it being a 1 to 1 or group sessions very knowledgeable brother

Kuzzy S 1 year ago

Fantastic experience: Brilliant training and really good guy I would advice anyone to go who want to achieve goals.

waz khan 1 year ago

Fantastic experience: Was recommended by a friend and what a sesh really professional full of knowledge also took my little nephew for a 1 2 1 sesh was a great confidence boost for him

ZS Khan 1 year ago

Fantastic experience: Been coming to first strike for over a year now, tried afew places before i went to first strike and it was the best by far. Tailored training to suit me and the progession was mad. Highly recommend.

Rhian Zamurad 1 year ago

Fantastic experience: WOW FIRST TIME FIRST SESSION TRAINING WITH NAV ......EXCELLENT YOUNG TRAINER .WHO KNOWS WHAT HE DOING....I HAVE GOUT AND DEPRESSION...ALOT OF TIME CANT WALK PROPERLY ALOT PAIN IN FEET..PLUS I WAS ALWAYS WAS FEELING LOW .BUT I JOINED FIRST STRIKE FOR ALMOST 6 MONTHS NOW.WITH HELP OF TRAINER NAV......WHO GAVE ME A DIET PLAN TOO.....MY LIFESTYLE HAS CHANGED....EXCELLENT TRAINER AND PERSON TOO......

Imran Hussain 1 year ago

Fantastic experience: Excellent Thai boxing Trainer. Prepares a plan for each session and very good with kids. Makes each session fun.

Tabassam Zulfiqar 1 year ago

Fantastic experience: Trained with Nav since his opened up very good technical guy he knows what you want as a personal trainer and coach his the best around.

Rehaan Omar 1 year ago

Fantastic experience: Excellent coach my nephews go to this gym well disciplined keeps kids and adults fit I would recommend it

The Supercar Club 1 year ago

Fantastic experience: Excellent coaching … been attending for almost 2 years… absolutely luv it and would recommend for all ages/abilities

sufyaan quayoom 1 year ago

Fantastic experience: Best personal trainer in Dewsbury who’s trained in a variety of disciplines and skills. Would definitely recommend

Zainy_ 247 1 year ago

Fantastic experience: Absolutely amazing coaching, can really see the different in weight and skill level would highly recommend.

ozy osman 1 year ago

Fantastic experience: Best personal trainer I learnt a lot from here I lost a lots of fat and I put on some serious muscles top guy worth every penny

Bilal 1 year ago

Fantastic experience: A top class PT and coach. Learnt so much under him in a short space of time. Would highly recommend Nav for anyone looking to make big gains in Muay Thai and/or fitness in general

saad ali 1 year ago

Fantastic experience: Been training with coach nav for over 1 year now, he has helped me a lot with my confidence & my fitness, I highly recommend training with him

Adam Sab 1 year ago

Fantastic experience: I look forward to these sessions, which also helped losing fat, Fantastic workout programmes to tailor each individual goals. Very very knowledgeable will go above & beyond for support & give you the push you need.

Baban Ali 1 year ago

Fantastic experience: Nab at first strike fitness is a brilliant coach, his patient and really knows his stuff, I’m totally new to this and his teaching is spot on and explains everything, definitely 5 stars from me..

Rafiq Fadal 1 year ago

Fantastic experience: One of the best 121 trainers and he exactly knows how to train each individual and fulfill the customers goals.. would recommend anyone who wants to get to use first strike as a personal trainer

Munaza Kouser 1 year ago

Fantastic experience: Nav is great with my son .. passionate And professional! My sons always looking forward for the next session! One to one sessions are definitely worth it!! Would definitely recommend! Thankyou!

Eastern Dips 1 year ago

Fantastic experience: Best trainer around, Nav is really friendly and understanding. Willing to go the extra mile and really provide a 1-2-1 approach to your needs

Jabir Dadhiwala 1 year ago

Fantastic experience: Been going on and off for over a year now and everytime it's the same brilliant experience. Nav is one helluva trainer and a top guy all round. Highly recommend ✔️

Ammaar Ijaz 1 year ago

Fantastic experience: Nav is a great person and coach. He always goes above and beyond in all his classes, a true proffesional.

I Ali (Ali) 1 year ago

Fantastic experience: Been taking 2 off my kids to naveed for 1 to 1 training and i have to say His a very good trainer and a very nice lad. My kids enjoy being trained by him and look forward to seing him. 5 star. Highly recommended

Labeeb Hussain 1 year ago

Fantastic experience: Been training with Nav for 2 years now, I have to say he is the best Muay Thai trainer in West Yorkshire. Would highly recommend!

faizaan dabhad 1 year ago

Fantastic experience: my 6 year old regularly attended Nav was great picked up on all attributes if training help build confidence great trainer and great with kids knowledgable and people person would highly recommend

HASEEB KHAN 1 year ago

Fantastic experience: Best personal trainer about. Very knowledgeable about fitness and muay thai training and also has motivated me to start gym and get myself into shape. Really recommend first strike fitness.

Sarah Hussain 1 year ago

Fantastic experience: My son attends this gym and enjoys it thoroughly. A very professional yet flexible approach. My son is always looking forward to the next session. Would definitely recommend to anyone considering this place.

iddi Akhtar 1 year ago

Fantastic experience: First strike is located conveniently near Heckmondwike town centre. If you are living in the surrounding area, and looking to get in to some fitness either for yourself, your kids (5+) or your partner regardless of fitness and training background, then this is an ideal place to start. You have a range of amenities available to you, including a private space, variety of equipment and ofcourse 1-1 personal sessions. Despite your goals i.e fat loss, strength training, sports and performance. A package is designed to suit your indivdual goals which includes both training and nutrition. The trainer is phenomenal at his job getting that 1 last rep, 1 last set, 1 last round pushing you to your optimum.

Waqas Khan 1 year ago

Fantastic experience: Amazing place to sharpen skills and get in shape. Best choice giving nav a call to book sessions and get going. Would recommend to anyone looking to improve stamina, get in shape, and build confidence.

Zayn Iftikhar 1 year ago

Fantastic experience: Very good trainer. Trained with him many times. Very professional and respectful. Knows what he is doing and great teaching skills. Would recommend!

usman nazir 1 year ago

Fantastic experience: I would highly recommend First Strike. Whether you're a beginner or a professional. Nav has individual training methods to suit every client and to get the maximum results from each individual. If you're looking to get in shape or improve your fitness I would definitely recommend you give First Strike a go.

Noman Hussain 1 year ago

Fantastic experience: Been training for the last 3-4 months with my brother in law as a group booking, Nav is a great professional, his knowledge and experience and great training plans has kept us coming back for more, he teaches us both in our own speed and doesn't make us feel like 1 is better than the other and builds our confidence up more as we learn more,his ability to see which area an individual needs working in more is amazing and does it with ease. I highly recommend First Strike training, keep up the great work!! Personiky helped me recover from an injury which I will always appreciate!!:)

Ehsan A to Z 1 year ago

Fantastic experience: I was very skeptical about joining Nav to do Muay Thai because of my disability, however i was introduced with a warm welcome. Nav quickly showed me the basics which i understand thoroughly & he then adjusted his teaching skill to cater to my needs, really glad i gave Muay Thai a go. Very good instructor & friend indeed.

Lisa Lyndley Jones 1 year ago

Fantastic experience: Nav is a great trainer, very professional and tailors your plan around your ability and goals. Nav is also a great trainer for kids and positive role model. The private gym space also allows you to train without waiting for equipment and great if you lack confidence

Adnaan IDDI 1 year ago

Fantastic experience: If you’re looking for a top-notch 1-2-1 training session, look no further than First Strike! From the moment my kids stepped through the door, they was treated like a VIPs. The training was attentive and practical, the place was impeccably clean, and the training offered were second to none. The kids look forward to every session and come out buzzing, looking forward to their next session. Keep up the great work bro. If you want a personal trainer look no further.

Alex Cassidy 1 year ago

Fantastic experience: What an amazing life coach not just a great fitness/Thai boxing instructor but helps in different aspects of life. I joined with Naveed over 3 years ago when he noticed my mental health wasn't the best, he went above and beyond to the point of coming to my house and talking me through my dark days. My fitness level went from 2/10 to a solid 8/10 just after 6weeks of training with Nav. I feel alot better in myself and more confident to take on challenges in my life thanks to Naveed. A true gentleman and a great role model.

Amjid Ali 1 year ago

Fantastic experience: I contacted nav at first strike nearly 3 years ago due to being pretty unfit from lack of exercise. He started me off on a training regime consisting of weights and circuit training. After a few months of sticking to the plan with expert help and advice from nav I am full of confidence due to visible results and increased fitness levels. I can't thank him enough for guiding me and helping me achieve my goals. I have also started the 121 thai boxing sessions recently which have increased my confidence and fitness to a level I have never experienced before. I would recommend first strike to anyone struggling with their fitness goals undoubtedly the best trainer in town

Arfaq Ghaffar 1 year ago

Fantastic experience: Well what can I say Nav isn't just a great trainer, but also very nice person, my kids love going and training with Nav, also very dedicated to his work, I wouldn't hesitate to recommend Nav to any of my Family and Friends, keep up the Good Work.!

Mohsan Hussain 1 year ago

Fantastic experience: First Strike Muay Thai has been an incredible training experience for me. Nav, my trainer, is not only knowledgeable but also incredibly motivating. The gym fosters a positive and supportive environment, making every session enjoyable. The variety of techniques taught and the emphasis on proper form have significantly improved my skills. I highly recommend First Strike Muay Thai for anyone looking to learn Muay Thai in a welcoming and effective setting.

Nad Suleman 1 year ago

Fantastic experience: Professional level, one on one coaching. Knows how to teach depending on client ability and he is very patient. Methodological approach to teaching even down to technique, stance, breathing etc. I would highly recommend to anyone intending on learning or increasing their self defence abilities or general fitness.

Leave your opinion about First Strike Muay Thai and Fitness:

1 = Poor 5 = Excellent

First Strike Muay Thai and Fitness appears in the following listings:

First Strike Muay Thai and Fitness appears in the following listings:

Other gyms that may interest you

4.2 (5)
Iron Arms Boxing & Fitness Gym

Iron Arms Boxing & Fitness Gym

See address and contact details
4 Church St - WF16 0LF, Heckmondwike
+447424631283
4.8 (49)
Sxe Fit LTD
Sxe Fit LTD

Sxe Fit LTD

See address and contact details
17 Alfred St - WF16 0JL, Heckmondwike
+441924609880
CloudKlix

CloudKlix

See address and contact details
Victoria Spring Business Park, Wormald St - WF15 6BE, Liversedge
+441924511118
Battle Ready Fitness

Battle Ready Fitness

See address and contact details
Unit 1, Victoria Springs Business Park, Wormald St - WF15 6RA, Liversedge
+447468533519
4.8 (27)
GV Health & Fitness

GV Health & Fitness

See address and contact details
Unit 1, Victoria Springs Business Park - WF15 6RA, Liversedge
+441924500553
ELITE PERSONAL TRAINING STUDIO

ELITE PERSONAL TRAINING STUDIO

See address and contact details
Working Mens Club, 22 Common Rd - WF17 7QL, Batley
Tony Green

Tony Green

See address and contact details
51 Lime Tree Ave - WF17 7DJ, Batley
+447856104525
3.8 (200)
KAL - Spen Valley Leisure Centre
KAL - Spen Valley Leisure Centre

KAL - Spen Valley Leisure Centre

See address and contact details
Bradford Rd - WF15 6LW, Liversedge
+441484766131
Fit 4 Force Ltd

Fit 4 Force Ltd

See address and contact details
53 Fountain Dr - WF15 7PY, Liversedge
+447949959547
3 (1)
Crows Nest Park Outdoor Gym

Crows Nest Park Outdoor Gym

See address and contact details
Crow Nest Park, Heckmondwike Rd - WF13 2SG, Dewsbury
5 (8)
The Pink Barbell
The Pink Barbell

The Pink Barbell

See address and contact details
44 Water Royd Ln - WF14 9SG, Mirfield
+447402328072
Batley Sporting Foundation Community Gym

Batley Sporting Foundation Community Gym

See address and contact details
Heritage Rd - WF17 7NZ, Batley
+441924470062

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find the best gym for you

Find a gym to get fit and improve your health.