Insidesweat Studio

Fantastic experience: The best fitness studio in Cheltenham! Eddie and Maria are excellent coaches! They are both very professional, attentive and welcoming and help you progress and enjoy each session. Each session is different and the studio is very well equipped and very cooly designed. I feel really comfortable training here compared to conventional gyms. It is the best decision I could have made and I highly recommended !

Fantastic experience: Eddie and Maria are both super welcoming and are excellent trainers. A friendly, non-intimidating space. Best decision I’ve made joining Inside Sweat.

Fantastic experience: Excellent place to go and train. Lovely helpful people. They work at your pace with lots of encouragement. Great atmosphere with lots of laughs as well as hard work

Fantastic experience: Lovely team and fellow clients, very friendly.

Fantastic experience: I started the 6 week course with Eddie and Maria in March , I have never looked back it is the best thing I did . I never could go to a busy gym . It is so personal only 6 or less to a class , they guide you throughout . It has given me more confidence . I feel stronger and fitter. Always look forward to my next session . They are the loveliest couple too.

Fantastic experience: Accepted the 6 week challenge - thoroughly enjoyed it. Very professional friendly setup. Well structured sessions that could be tailored to suit different levels/ abilities. Both instructors bring a wonderful positive energy to the sessions.

Fantastic experience: Perfect for my needs in every way attention to detail and the way they teach the movements could not be any better I have been a member for a few months now attending three times a week I can feel the difference more flexible, stronger and fitter if you want to improve your life give it a go Eddie and Maria are Genuinely passionate about what they do and very very knowledgeable.... forget the big greedy gyms take my word Insidesweat is where it's at!

Fantastic experience: This gym is excellent! Small groups, personal attention, realistic goals and lots of encouragement! Eddie and Maria are very friendly and have an outstanding knowledge and approach. Clients feel comfortable in the environment, there is no pressure to do more than you feel able and exercises are adapted to your personal needs if required. Don’t hesitate to give the 6 week trial a go, you won’t regret it and I guarantee that you will want to sign up for continued membership ! Come and join us!

Fantastic experience: If you’re after a boutique feel gym experience, Insidesweat is the gym for you. The programme is fab and Eddie and Maria push you to make progress in a really supportive environment. I also love that classes are limited in size which means you really get 1:1 support. Wholeheartedly recommend.

Fantastic experience: I’ve going to Inside Sweat for three months now. Eddie and Maria are great p.t’s, the sessions are good fun and so far I’ve got in well with everyone else. The small classes work well for me as well, really glad to have found it.

Fantastic experience: Eddie and Maria are both excellent personal trainers . They listen, observe and always get the best from me in every session. Skilled, empathetic, and clearly love what they both do. Highly recommend Insidesweat Studio

Fantastic experience: Started here for the 6 week trial, I had not done exercise for some time due to an injury. Really enjoyed the session, small groups with a personal touch, they go at your pace, and obviously give you a push. Tailored my programmes to manage my injury. Defo recommend, Eddie and Maria are very professional and are always available to give you advise.

Fantastic experience: I gave myself a goal, 2 months of a PT and then back to the gym. Umm, well, I'm still going 6 months on and it's now become a long term investment in me with a stronger, injury free body and headspace. You don't have to plan sessions to get the most of your gym time. It's not like a personal training or gym session you've had before. It's a cross over between a group session of all levels of fitness and strength but being tailored to each person's ability, whether that's injury or capability driven - impressive and progressive. Eddie and Maria enjoy what they do - it rubs off on you!

Fantastic experience: Incredible studio for your training. Also physio suited at the back at incredible prices with really knowledgeable staff

Fantastic experience: After 30 years of doing no structured exercise and I didn’t like the idea of a big gym then I came across Insidesweat. Small group exercising was just what I needed. The induction was great and have been going for 7 weeks so far. Every session is well thought through and having the PT instructors (Eddie and Maria) leading the sessions is great. Feel so much fitter and have more energy than when I started and I really enjoy the sessions. I strongly recommend that you take a look.

Fantastic experience: Can't recommend Insidesweat enough. Eddie is an incredibly well-qualified and experienced trainer and works with the individual to get the best out of them, whilst taking into consideration personal ability and health factors. The studio is really well equipped and each session is productive, fun and simple to follow. I started on the 6 week course and will continue. Great to find a PT style gym but with an intimate feel with great people. Wish I'd found it and Eddie sooner.

Fantastic experience: Insidesweat is something very special, having trained in many Cheltenham gyms over the years nothing beats it. A beautiful space with trainers who really know how to optimise the best version of you.

Fantastic experience: Eddie at Insidesweat is amazing. Studio is well equipped and groups are small so he can keep a close eye on you. If I struggled with some exercises but he was able to give me alternatives to do.I can't recommend highly enough and 5 stars is well deserved. Could feel the difference to my health and fitness. Anyone looking for enjoyable exercise sessions should definitely go to Insidesweat

Fantastic experience: I've been training with Eddie at InsideSweat for 3 months now and the improvement has been amazing. Eddie is a brilliant personal trainer (Masters degree, not some inexperienced teenager!) The exercises are well thought through and with group sizes of between 1 and max 6, he is able to select the weights/resistance etc individually so that you are suitably challenged but not broken by overdoing it. Whether it's Eddie or another colleague or client, there is always someone there to support you and 'spot' for you but without the uncomfortable feeling of a large gym. Excellent and 100% strongly recommended.

Fantastic experience: If you are looking for more guidance and individual attention in your workout but want to keep that energy that comes from working out with a group of friends then this is the place! Recommend to anyone who is looking to stretch themselves just that bit further

Fantastic experience: Great training, real results that you can see and feel. Protection against and for injuries, and, a great atmosphere. Can’t ask for more.

Fantastic experience: When I started it was hard, well, I can say, very hard for me, doing the Gym class and physical job on my basics working days, but nothing is impossible, now I'm feeling good after 6 weeks, I have much more energy to work, it's very enjoyable being part of this team at Insidesweat, Eddie is a great PT, I really appreciate the encouragement his give to me and the colleagues at the class. Highly recommended

Fantastic experience: Eddie is an excellent trainer who carefully monitors and adjusts your programme to you individual needs so you progress at the pace and way that gives you maximum benefit. If you can commit to the sessions then I thoroughly recommend InsideSweat.

Fantastic experience: I started my training with Inside Sweat about a month ago and have been training with Eddie 3 times a week. Eddie is super helpful and understanding, he always explains and demonstrates the exercises. He is also able to adjust the level of the exercise if you are quite not there yet. I noticed I gained a lot of strength already and definitely feel more energetic after each session. Sessions with Inside Sweat are a great investment in your health and well-being.

Fantastic experience: I've been training with Eddie since 2022. I can thoroughly recommend his approach. He tailors workouts to meet your needs. I have become stronger and more toned. I am more able to sustain endurance cycling and I love the camaraderie of the group sessions. If you are struggling with the Menopause, dealing with injury or want to change your body shape and build self worth, this is for you!

Fantastic experience: For the first time ever I’m enjoying exercise. I suffer from arthritis and have been struggling with joint pain and mobility for 20 years. The difference strength training has made to my life is huge, with major physical improvements. I wish I’d started years ago. Eddie makes the classes fun and sociable and all the clients are so friendly. He pushes you to keep the progression going but always at a level where you feel safe.

Fantastic experience: I can see that so far Insidesweat got only 5 starts reviews which I am not suprised about at all. Eddie is very enthusiastic about what he does which is reflected in his attitude to clients. He is able to made the trainning beffiting your personal fitness level. He always has an alternative exercise in mind when something proves to be a bit difficult for you. He also keeps a very close eye on everyone even with 6 people in the group. Not sure how he does this but there is no hiding place !

Fantastic experience: Eddie is fantastic, best PT I have had. Very knowledgable and has been able to adapt my training to take into account previous back problems, which thanks to Eddie have improved dramatically. Oh yes, and great space to train in, super gym !

Fantastic experience: Brilliant PT sessions! Seeing differences already and all tailored to suit my needs and capabilities 10 stars ⭐️

Fantastic experience: I came across Insidesweat by accident and I haven't looked back. The size of the classes mean that we are supported both by Eddie and each over. Eddie is brilliant at getting the best out of us. I have a chronic illness which sometimes means there is a delay in my processing. Eddie understands and gives me the time I need. Give him a go.

Fantastic experience: Love my classes at Insidesweat, Eddie really knows his stuff and delivers excellent sessions everytime! Can feel myself getting fitter and stronger each time I go!

Fantastic experience: Inside sweat is a very knowledgeable and welcoming place to train. Eddie treads the fine line of pushing you to improve and to find your limit, without overstepping and making it daunting or intimidating.

Fantastic experience: Inside Sweat is great and I find Eddie to be an excellent trainer. I would highly recommend him to everyone.

Fantastic experience: Great depth of knowledge from Eddie combined with a cool space makes this a great environment to get into better health decisions. Highly recommend

Fantastic experience: I can’t recommend Eddie enough; both his knowledge, support and commitment are second to none! After years of training alone, I’ve found the difference in having a coach is massive. Even if you think you know what you need to do, the power of accountability is huge. Eddie sessions never fail to inspire, and only 2 months in I’m seeing great progress in terms of weight loss, strength and muscle gain. Highly recommended. If you’ve been thinking about joining a gym, or hiring a personal PT then don’t hesitate any longer. Insidesweat…..You’ll get the results you want!

Fantastic experience: I have been attending small group training sessions for 10 months now, and it has made a huge difference to my heath and fitness. I was nervous about small group training at the start, but Eddie’s years of experience enables him to spot when someone needs a exercise adapted so that they can undertake it with confidence, and those who need a greater challenge. This means that while age ranges and levels of fitness vary, we can all take part in the same programme and not feel under pressure to keep up. I would definitely recommend Insidesweat to anyone looking for enjoyable exercise sessions that will increase their fitness and improve general wellbeing.

Fantastic experience: I'm so impressed with Eddie from Inside Sweat. Eddie is very professional and the gym is absolutely fantastic. I have been training with Inside Sweat for 2 months now and I have nothing but praise for the set up and the sessions. Eddie listens to you and tailors a programme around your requirements. Every session is unique and well thought out. Having had nutritional support and fitness advice from Eddie, I have lost 14lbs in 2 months. I highly recommend the services of Inside Sweat. Keep up the good work.

Fantastic experience: Really enjoying the sessions with Eddie. He pushes me to work hard and I can really feel the difference. I like the diversity of the exercises we do each week and it keeps the sessions fresh and original. I feel stronger and fitter and motivated to keep going. The studio is really well set up and a great place to workout.

Fantastic experience: I’ve been attending sessions with Eddie for almost a year now. Sessions are varied, with new programmes each month so you never get bored! Small group training offers the best of both worlds, the social aspect of training with others, whilst small enough for Eddie to keep an eye on everyone. The studio is a fab environment to train in, set up well with a great range of equipment. I’d highly recommend training with Eddie if you want to feel stronger and fitter. (Meeko is always a bonus too )

Fantastic experience: Amazing studio, PT and group classes. I have been doing PT with Eddie for years and he is arguably the most experienced PT in Cheltenham. Trained with him up to full term of pregnancy and back to fitness straight after - never felt stronger. Can highly recommend both the studio and (if you can get a session with him!) PT with Eddie.

Fantastic experience: 100% recommend small group training at Insidesweat. I have been going to classes since Eddie opened the studio last year and have seen so much improvement in my strength and body shape feeling fitter and stronger . Eddie is a great instructor and will push you to do the best you can and also adapt exercises to suit all abilities. The small groups mean that Eddie can keep an eye on everyone so you never feel like you don’t know what you are doing! Give it a go you won’t be disappointed!