Information about F45 Maidenhead

Unit A, The Colonnade
SL6 1QG, Maidenhead
+441628581976

Opening hours

  • sunday: (closed)
  • monday: 6:30-19h
  • tuesday: 6:30-19h
  • wednesday: 6:30-19h
  • thursday: 6:30-19h
  • friday: 6:30-19h
  • saturday: 9h-11h
F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life. We specialise in ⁣⁣⁣⁣innovative, high-resistance group workouts that are fast, fun, and results-driven. What can you expect with F45 Training?⁣⁣ - 45-minute functional fitness classes. - Full-body workouts to transform your lifestyle physically and mentally. - Improved energy levels, metabolic rate, strength, and endurance. - Our Personal Trainers guide you through every class⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣. - A community gym focused on your and your goals. - Join at any strength level!

Services, Machines and Guided Classes

Fit
Workout
Training
Functional
Group workouts

F45 Maidenhead: Opinions

5/5 (15 Opinions)
PJK LDN 1 year ago

Fantastic experience: Great place for exercise. I tried the cardio and strength classes. You do a number of exercises in a circuit which was tough but enjoyable. Trainers are really friendly and helpful so put you at ease if it’s your first time.

Shabana Ferozdin 1 year ago

Fantastic experience: Two months into F45, and I'm loving the program! The sessions are filled with friendly individuals, and the instructors provide constant motivation, correcting form and offering valuable advice to help achieve your goals.

Zuzana 1 year ago

Fantastic experience: I have done my first ever F45 session 4 years ago and I would never look back. I fell in love with the concept because you always leave feeling like you have done a great workout. F45 Maidenhead is very motivational with a nice atmosphere. You get to meet some amazing people and it has a real community feel about it. I would recommend for anyone to give it a try and see for yourself.

Kim Sprague 1 year ago

Fantastic experience: Amazing quality trainers, workouts and space. I joined 3 months ago, after having a baby, and have really enjoyed getting fit again here. The team and other clients are super friendly, it's a gym I actually look forward to going to 3-4 times a week now!

Samuel Holland 2 years ago

Fantastic experience: As a novice, F45 teaches you the basics of fitness to reaching a goal. It pushes cardio, strength, resistance and a mixture throughout the week. It also easily tailors your pace supervised by veteran coaches.

Owen Roberts 2 years ago

Fantastic experience: I’ve been a member since October and love it! The work outs are varied and fun, the trainers know what they’re talking about and support you through the toughest seasons and give great advice on achieving your goal and I’ve seen steady improvements

Yi Xian Ng 2 years ago

Fantastic experience: If you are a busy person looking for quick and effective workouts, F45 is just for you. The trainers are friendly and approachable. Highly recommended!

Marcus Yeatman 2 years ago

Fantastic experience: Great gym, fantastic group atmosphere, amazing trainers! Took my fitness to a whole new level!

Aamer Habib 2 years ago

Fantastic experience: Laura is amazing there

Marie Gill 2 years ago

Fantastic experience: Absolutely love F45 and F45 Maidenhead. If you haven’t been you absolutely must go- you’ll be addicted to buzz, energy and structure of the workouts and community and friendly vibe instantly! Everybody that attends is awesome! 5* facilities, super clean and everything is brand new, even with little touches for the ladies In their change room. Great showers. All the trainers, Jake, Donna, Suzanna, April and Katie are all highly skilled and professional trainers who will do everything to ensure you get the best out of your workout every single time. I’ve had lots of safe adaptations for a poorly knee but it’s on the come back strong There’s no shortage of fun and laughs too this is not your average workout be prepared to work hard and you will see results all while having a great time.

Zara S 2 years ago

Fantastic experience: Joining F45 Maidenhead has worked wonders for both my physical and mental health. The trainers are so friendly and welcoming, I have never felt so comfortable and at home in a gym - never did I think I would be laughing at 6.30am! The workouts are varied and challenging - regardless of your ability. The music is banging too...

Louise Olver 2 years ago

Fantastic experience: I started with F45 2 months ago and I am really enjoying the programme! Everyone is super friendly in the sessions and the instructors are motivating and always on hand throughout each session to correct form and generally offer sound advice on how best to work towards your goals. The times of the sessions also work perfectly around my working week. Loving it! Thanks guys!

Chelsea Rose 2 years ago

Fantastic experience: Joining F45 Maidenhead was definitely one of the best decisions I’ve made since moving to the area. After stumbling across the F45 sign last October I’m so happy that I joined, the progress I’ve made has been great, I feel stronger and fitter than ever! You just turn up, lose yourself in the workout and then see results, what better way is there?! Highly recommend

Hannah Fonseca 2 years ago

Fantastic experience: Without a doubt the best fitness experience I've ever had. Lovely people, great workouts and a fab setting. It's like getting a PT session every time, but in a group setting!

StuandLisaM 2 years ago

Fantastic experience: A super friendly gym with incredibly knowledgeable trainers who make you feel at ease instantly. The gym equipment is pristine and the changing room facilities are always impeccably clean. The best gym in Maidenhead by far!

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F45 Maidenhead appears in the following listings:

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