London Road Health & Fitness: The Studio

Fantastic experience: If you are looking for a good physiotherapist then I highly recommend Milly. She managed to alleviate a huge amount of shoulder and back pain I've been suffering with in one session! I've had the best night sleep in weeks. She works with a calm quiet confidence and you feel in safe hands immediately with someone who knows exactly what they're doing. I received my exercise program the following morning and feel confident moving forward with the exercises. I have absolutely no hesitation in recommending this lovely physiotherapist. Trust me, your in safe hands....

Fantastic experience: Towards the end of last year, I was being looked after by Millie. She was great, I had been diagnosed with sciatica by my GP for a very long time. She tried various exercises, always changing them to suit the levels of pain that was created and trying to help with acupuncture and massage. As it turns out after paying for a scan I had a benign tumour to the spinal column that was removed, this sorted everything out. Millie did a lot to keep me positive during time before the scan and if I need help in the future with problems related to mobility I will be straight back.

Fantastic experience: I have found London Road Health & Fitness to be really friendly, inclusive place. I was a bit nervous about going to my first class, having been out of the 'fitness loop' for a while. However, I needn't have worried. The staff are so welcoming and the environment clean and well appointed. Lots of variety on offer in terms of the classes, so I've had the opportunity to try a raft of different activities.

Fantastic experience: The pilates classes here have always been superb. Recently, my husband purchased the Mummy MOT as a present and I have to say it was absolutely fantastic. It was so thorough, detailed and reassuring to learn so much about where my body was at, what I was capable of and what I should be doing to get my body as back to normal as possible after giving birth. I am so grateful to have this studio close by - it is brilliant. Thank you

Fantastic experience: I love coming here! The pilates mat classes are a real work out and different every session, I always leave feeling better. The studio is a calm, airy space and everyone is friendly and helpful

Fantastic experience: I love the welcoming atmosphere at London Road. It's a clean, well-lit, and organized space with knowledgeable instructors and a good variety of classes, catering for all abilities. The reformers are state-of-the-art and classes are small and personalised so you really get what you need. Compared to other studios, I feel London Road offers exceptional value of money. I'm a big fan.

Fantastic experience: Really enjoying the new pilates barre class! A low impact workout to music for the lower body standing at the barre, followed by stretching and relaxation on the mat after all the hard work! A fun and enjoyable addition to the timetable!

Fantastic experience: I have really appreciated Lizelle’s mat and reformer Pilates lessons and, without doubt, have benefited from her instruction. I have thoroughly enjoyed her clear and informative method of teaching and the fact that she gives individual attention to each member of the class. I would highly recommend Lizelle to anyone wanting to take up Pilates.

Fantastic experience: Absolutely wonderful work out, fun class. Time flies so quickly!! Results are fab!

Fantastic experience: Really great studio. Excellent equipment, happy friendly people and great training!

Fantastic experience: I had knee surgery Milly king was my physio she was excellent.

Fantastic experience: Body and mind positive lessons - extremely Knowledgeable, fun and in a gorgeous studio. Wouldn’t go anywhere else

Fantastic experience: Wow that was a workout! Springboard is surprisingly tough. Slow pace with precise movements and expert tuition. Absolutely loved the whole class…I’ll be back. Thank you Lizelle x

Fantastic experience: Fun and challenging classes . The instructors here are outstanding, and the classes are innovative and varied. A lovely studio , and a friendly vibe.

Fantastic experience: Classes are always great fun and push you to get the most out of them. Lizelle and her team are great!