Levels Fitness Studio

Fantastic experience: As someone who had previously felt intimidated by gyms, sticking to home workouts and not venturing near weight lifting equipment, Levels has been a complete game changer! Paul and his team are absolutely amazing. Levels encompasses everything that fitness and exercise should be, fun, sociable and encouraging! I can now use weight lifting equipment with confidence, and have been pushed to achieve results that I never thought I’d be able. Would highly recommend Levels to anyone!

Fantastic experience: Really impressed with the quality of the sessions and knowledge of the staff. Can’t wait for the next session

Fantastic experience: Great sessions, with a very knowledgeable and experienced coach who can get the best out of you.

Fantastic experience: I’ve had nothing but great experiences at Levels. The environment is welcoming and friendly, the equipment is top-notch, and the expert coaching from Paul in particular really helped me to push myself toward my fitness goals.

Fantastic experience: The best PT classes I've ever experienced. Immaculate equipment, excellent coaching and caters for all fitness/gym experience levels. Would recommend to anyone.

Fantastic experience: I have done several group training sessions with Shoreham Rugby Club at Levels and they have been great! The gym is a quality set up and Paul has been a great coach

Fantastic experience: Fantastic coaching staff from Paul. Really sets the pace and considers injuries to help individuals. Has coached in a way I feel comfortable to continue doing the exercises safely. Thabk you Levels!

Fantastic experience: Brilliant facilities in a very accessible location. Paul and the team at Level Fitness Studio tailor the sessions and programmes to your specific needs and help you reach your personal fitness goals.

Fantastic experience: Great gym, Paul knows his stuff and will put you through your paces no matter what your level, I would highly recommend.

Fantastic experience: Levels is a brilliant gym, great staff and classes; everyone is super friendly. I have noticed a massive improvement in my fitness. Thanks Paul you're the BEST!

Fantastic experience: After my ACL reconstruction Levels Fitness got my me back to where I needed to be. Paul and his staff are the most friendliest and accommodating trainers and I cannot fault. From morning sessions to evening his team are by far the best in the business. After my op I thought I'd never get back to the level of rugby I am now back playing and I could not thank them enough. If your looking to get fit, get back to sport or just improve your mental health I cannot recommend them enough.

Fantastic experience: This is a fantastic gym. All the PT’s here are kind, knowledgeable and welcoming and the membership is fantastic value. Can’t recommend enough.

Fantastic experience: Levels fitness is the ideal place to train. All staff are very friendly and welcoming and the studio is always clean and tidy with a good range of equipment. I have been training with Paul Mamoany on and off for many years. His exercise program is set out to suit my personal and individual needs, allowing me to achieve my desired goals. Highly recommended :-)

Fantastic experience: Can't fault it, classes are all unique with such a wide variety of exercises. Perfect combination of weights and cardio, worth every penny!

Fantastic experience: The best in the business - amazing coaches, equipment and expertise! Lovely community feel and personalised experience.

Fantastic experience: The last 6 months at Levels have been great, it’s a friendly gym and I can clearly see the difference in my fitness which is still continuing to improve. Focusing on fitness last year left me a bit lost when it came to form, technique and workout plans. Paul explains everything clearly and with his guidance helps work towards your personal goals. The group personal training sessions mean you can push through the exercises with one or two other people, but you still get the individual support needed. My posture, mood and overall fitness have never been so good. Thanks again Paul and team.!

Fantastic experience: Amazing setup, Amazing trainers. Really helped me transform my self mentally and physically. Supported me throughout my fitness journey inside and outside the gym. Highly recommended, reach out to them if you have any questions. Whether you're an experienced gym goaer and want to be pushed to the next level, or brand new in your fitness journey, they will guide and support you in your goals.

Fantastic experience: What a great find! I got a really warm welcome from Paul when he showed me around. The atmosphere is relaxed and you find yourself really hard without realising it, in this fabulously kitted out loft space. In class the support and advice is spot on and gave me a great calorie burn. I am currently using the free two week trial but know I'll be back for more as I can feel the affects of the great workouts I get.

Fantastic experience: Great gym and coaches. Paul is really attentive to individual needs. Gym set up is great and classes are fun!

Fantastic experience: After turning 40 last year I decided I needed to get into some sort of shape as I was overweight and generally unfit ! After lot’s of research and trying out gyms in the Hove area levels was the perfect gym for me. Friendly, not intimidating and knowledgeable. After just 4 months I’ve never been as fit and confident! Thanks Paul and the team .

Fantastic experience: Paul is a top coach and its well worth the money and time.

Fantastic experience: What a boy, absolutely brilliant

Fantastic experience: This gym is brilliant! I’ve trained with paul for 3 years and have been a member since he opened Levels. His team of trainers are excellent and classes, PT and small group sessions are consistently challenging, enjoyable and honest. No two sessions are the same and you are always encouraged to push yourself further than you believe! I’ve always enjoyed exercise but I’ve been really challenged and as a result feel fitter and stronger at 44 than I did at 24. Lovely members, friendly faces all round, and a great atmosphere you don’t get from the bigger gyms. Whatever your goal, you can achieve it here. I thoroughly recommend!

Fantastic experience: Honestly, I’m so pleased I found Paul & his gym! without sounding soppy, I left today really happy I joined the membership. I feel so much better, everyone is so nice & supportive including you guys, I sleep better I’m Less anxious, I’m More motivated and just overall feel so happy! ☺️ His support is outstanding and something someone like me needs. It’s a great place & care is taken in to each client on the PTs sessions and the other classes! Overall a really nice gym - Love it!

Fantastic experience: Having spent years battling with my weight, gyms and overall body confidence, I felt at an all time low. I started having PT with Paul in the late summer and can safely say he doesn’t fit the ‘normal’ PT stereotype! Friendly, confidence boosting and all round good guy, Paul has helped me fall back in love with training again, and hitting goals I didn’t think were achievable. Couldn’t be more chuffed at the range of classes, advice and expertise on offer at Levels Fitness Studio! Thanks Paul and your team!

Fantastic experience: After my 6th group PT session I can honestly say this is the best decision I've made in ages! During lockdown I ended up with really low moods, lack of physical activity and desperately wanted a gym experience that tapped into my love of strength training. Not only has it been super affordable for what it is, Paul is insanely good at what he does. I've never had better instruction on technique or the understanding of lack of fitness and pushing in the right way. I'm leaving each session knackered but so happy with the achievements I've made from session to session. Haven't tried the classes yet but the space is so well laid out and instructors passionate about what they do, I'm sure they're fab. Also big props for having a huge range of weights, small to big. Seems silly but as a light weight it helps to have small increments.

Fantastic experience: I couldn't recommend Pauls gym and the whole set up at Levels any higher. I've been using different gyms for the last 15 years and have gone through all the phases from super dedicated to sporadically turning up when i could muster the enthusiasm. As a result my fitness levels will go from pretty poor to into good shape, and then back to poor again. Since being at Levels i've not only got back to some of my best fitness levels in years but i have no intention of stopping like before. The growing community, the staff/PTs, No two classes are the same and are somehow enjoyable whilst still being challenging every time. That paired with probably the best set up in terms of equipment and functional space make it a pleasure to be there. I've found myself going twice a day where i just want to be in and around the place. If you're like me and starting to find the gym routine isn't keeping you interested or motivated but you want fitness in your life i wouldn't hesitate to make this switch.