Tailor Fitness

Fantastic experience: Superb classes! All sessions take place in a relaxed environment at a pace that suits you. Nikesh is a great coach. If you’ve not tried them yet, then you should!

Fantastic experience: Fantastic support and guidance. Nikesh is really encouraging and gets the level of support vs pushing you just right. I feel so much stronger than I've ever felt!

Fantastic experience: I was introduced to Tailor Fitness through the recommendation of a friend and I have been strength training with Nikesh for over 5 months. Nikesh is extremely professional and knowledgeable regarding all things fitness. With his support and help I have been able to achieve my goals and have seen great progress in terms of weight loss, muscle strength, general fitness and well being. Nikesh makes each session challenging and fun at the same time and I find myself looking forward to my attending my workout sessions.

Fantastic experience: Couldn’t recommend tailor fitness enough - I started my journey with Nikesh a few months ago - the small semi-private PT sessions are great - no more than 6 people in a class - Nikesh pays attention to everyone - supporting and encouraging you to push yourself. I never understood strength training until I plunged into the menopause and read about the benefits- my consultation with Nikesh was thorough and he understood my goals. Strength training has given me confidence as I am seeing muscle tone and weight loss- something I never achieved with other gym classes.

Fantastic experience: Nikesh's classes are small and friendly. He is very professional and knowledgeable, as well as caring. He is able to monitor everyone individually, altering exercises to suit their ability or any injuries. Highly recommend

Fantastic experience: Started these sessions with Nikesh last year because I kept having issues with my shoulder/back and wanted to feel stronger going into my 50s. Quickly got addicted and was very glad I'd taken it up when I ended up having major abdominal surgery in the autumn - my progress definitely helped during my recovery. I had to take a break but am back again with no intention of stopping. Nik's great at listening to your niggles and adjusting the workout so you feel safe, but still appropriately challenged. It's a very easy crowd to slot into, there's no judgement and the sessions always make me feel good (virtuous aching!) So if you're hesitating, don't - I'm fairly sure lifting weights had improved my hot flushes, it's definitely improving my arms and core, and it's good fun. Ultimately it's great to have someone to work out what you need and make you do it, and he's a nice bloke, which means you'll LET him make you!

Fantastic experience: Absolutely loving my sessions with Nikesh and the great people I’ve met in them! It’s nice to feel truly motivated and encouraged with achievable and enjoyable goals!

Fantastic experience: I've been doing sessions at Tailor Fitness for a little while now. It took me ages to pull the trigger on actually getting started because of multiple niggling anxieties. Nikesh was really patient and gave me the space I needed whilst checking in with me from time to time. When I did eventually join, I found the small groups (6 people max) to be welcoming and friendly. Nikesh is a really kind and encouraging coach. He manages to hit the sweet spot between support and challenge, so there's no slacking off but equally he is mindful of your limits. If you're on the fence about starting a training programme, this is the one!

Fantastic experience: The perfect training to get back in shape after pregnancy.

Fantastic experience: Great training (even when don't feel like going always do & feel better for it)) Sorts out the aches & pains, good feeling of achievement, Great camaraderie, and have toned up nicely! Love it! And can still do 'something ' even with troublesome knees!

Fantastic experience: Thanks to Nikesh I have never felt better not only in my fitness also my confidence. I absolutely love going to Nikeshs classes.

Fantastic experience: I previously used Nikesh a while back but following an injury I have started to use again- I highly rate him- his classes are great- fun hard work and rewarding- Nikesh also shares great information and gets to know you well. If you need a challenge want to get fit and in sharp I highly recommend Nikesh I’m loving being part of his program thank you

Fantastic experience: Encouraging, enthusiastic & patient, Nikesh's 'one size DOESN'T fit all' approach, makes Tailor Fitness stand out from the crowd. Small, friendly & enjoyable group classes have resulted in much improved strength, balance & stamina within a few weeks. Highly recommended for anyone seeking to kick-start or improve their health, fitness & wellbeing.

Fantastic experience: Nikesh is great at what he does!! Before starting we had a long chat so he could fully understand what my goals were, any fitness issues, injuries and what my eating/drinking habits were. I’d been given a trial by my osteopath and it’s honestly been the best gift ever. I’ve suffered with a bad back for years but it intensified over the last few with it totally going more frequently. It was really affecting my life and I needed help. I’d tried a few things to strengthen my back but I’d always end up aggravating it. To make things worse I injured my knee last year and between that and my back have not properly exercised for a long time. I’ve just completed the first 5 weeks of training with Nikesh and I’m feeling great! I’ve actually had issues with both my back and knee the last week due to decorating and Nikesh adapted the exercises so I could safely complete the session without doing further damage. Both are feeling much better and I’ve bounced back much quicker than before by continuing the training whereas in the past I’d have given up completely. Alongside the training I’m keeping a food diary which has really helped me stop and think about what I’m putting into my body. I’m also weighing and measuring once a week to track progress. Nikesh is a fantastic motivator and pushes me in the sessions but always checks how I’m feeling before the class for any aches and pains. Aside from helping with my injuries I’m feeling more alert, sleeping better and my jeans aren’t feeling as snug. Testament to how great it’s been, I subscribed half way through my trial period - I was that sure I’d see results!! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I've been using Tailor Fitness since December after receiving a free month trial from a friend. I joined up when coming back from maternity leave and starting a new job and making dedicated time twice a week has really improved my energy levels and helped me remain active. I'd really recommend Nikesh to support anyone coming back into fitness or wanting to get stronger and feeling like they can manage the commitment with a busy schedule of work and family.

Fantastic experience: Great training , lots of variety across classes, and an extremely patient trainer

Fantastic experience: Nikesh is a calm encouraging understanding BUT firm trainer. He knows when you are not pushing yourself and ensures you challenge yourself all the time. A great class with the nicest friendliest people. Have loved every class, feel more toned and blood pressure has been reduced ...so win win! Looking forward to.more of the same for 2024. THANK U xxx

Fantastic experience: Nikesh really takes the time to get to know everyone that comes to see him. His approach is really effective. My post natal weight has dropped off since starting his classes and the classes themselves are great fun.

Fantastic experience: I won a 1 month voucher for Tailor Fitness at my child's Primary School Summer Fayre in July and it came just at the right time. I have suffered with years of lower back pain/issues with a recent diagnosis of degenerative disc disease. My main aim was to improve and strengthen my lower back and core and 3 months in and now a fully paid up member, I'm noticing a big difference in how my back feels and moves, the pain has majorly improved and I'm starting to lift heavier weights Weight/fat loss and smoothing and toning my body are next on my list and with Nikesh's help I've no doubt I will achieve that too!

Fantastic experience: Nikesh has been really helpful and supportive from day one and I’ve really enjoyed all the sessions I’ve had so far. Have seen really good results in a short space of time and met lovely people at his sessions, which is a plus too! Would highly recommend.

Fantastic experience: I have learnt so much in the time I have been coming to Nikesh’s classes! How to work out safely, to be kind to myself, to sleep better but also how much my body can do. I am proud of the progress I have made and the confidence I have gained. Classes are fun, social and engaging.

Fantastic experience: Brilliant and inspiring small class PT. Love exercising with Nikesh and the rest of the Tailor fitness community. Feel fitter and more toned than I’ve ever felt. Highly recommend joining.

Fantastic experience: After having 2 children close together and with my 40th birthday approaching I signed up to Tailor Fitness. I had booked a big party and family holiday so was determined that I wanted to look and feel great. But my worries were related to a history of back pain. I was concerned exercise would make it worse. I also felt unfit and was definitely not at my most flexible. I was also concerned about how I would fit regular exercise into an already very hectic life which included regular work events, a busy social life and 2 children under the age of 4. Speaking with Nikesh on the phone was easy and he immediately discussed us working together to achieve “Project Birthday Bod” which I loved! He explained how we would take exercise slowly and ensure the back was kept safe by adjusting any exercises. My initial goals were to lose some weight especially around my tummy. But also increasing my general fitness and help with stress, fatigue and general mental wellbeing. I had an initial wobble in the first month when weight wasn’t dropping. Nikesh explained it was normal and reminded me that I’d already lost 10cm around my stomach and everything was going in the right direction. But also not to put too much pressure on myself. He was right! By my birthday party I had lost 6kg and 21 cm’s from my stomach. My clothes were fitting better and I had dropped almost 2 dress sizes. I felt so much more confident and comfortable in my clothes. I started getting compliments from friends and family which was great too. I even went on an all inclusive family holiday for 2 weeks expecting to completely reverse all the hard work. Nikesh assured me it wouldn’t happen, he actually encouraged me to relax and eat and drink as I liked. He was right again! I’ve maintained the weight loss (10kg) and feel great and love that he pushes me just enough at every session. I’m now in my second year of training with Nikesh and can’t imagine going back to life pre training with him. His help and advice has been great. He is a huge support to me, always. Would definitely recommend!

Fantastic experience: Before seeing Nikesh I hadn’t managed to exercise regularly for over 10 years due to a range of sports injuries. Nikesh has tailored a programme of training which has succeeded in rebuilding my fitness and confidence. He also has a great style and the sessions are fun. I would recommend him strongly. Ewan, CEO, Charity

Fantastic experience: I've been attending regular sessions at Tailor fitness since the middle of February 2023. I've seen a huge difference in my fitness and general wellbeing since -as well as a dramatic weight loss. I put this down to great advice from Nikesh in helping to manage my exercise and diet. The sessions are delivered in a friendly environment with clear instructions, with a focus on correct technique suited for each individual. I'm totally sold on the benefits of going to the sessions and will continue to do so for the foreseeable future. Highly recommended!

Fantastic experience: Nikesh thank you from the bottom of my heart for all the training and support you have provided me over the last 5 months. Having just had a baby and experienced many sleepless nights, not great eating and generally feeling rubbish, coming to these PT sessions has given me a new lease of life, a boost of confidence and surplus of energy. On top of this I have had to go in and out of hospital with my baby for ongoing health issues but Nikesh's sessions has really kept me sane and for that I am very thankful for. Nikesh enabled me to train regularly even with my busy lifestyle as he is so flexible and accomodating. As I didn't have any child care, Nikesh kindly allowed me to bring my baby to training as and when I needed to so I wouldn't miss out. He would also entertain my baby at times so I could keep on going and not lose my focus in the session. If this was not permitted, I probably would only be able to train perhaps once or twice a month. I highly recommend these sessions, it is a great way to stay fit and also train with other people from all walks of life. Thank you for all that you do Nikesh. A grateful client here!

Fantastic experience: I've been attending classes with Nikesh Tailor for a few months now and I have to say, I am still thoroughly impressed, and glad that I found this group. He has been incredibly supportive and understanding of my limitations, while still pushing me to achieve my fitness goals. His attention to proper form and technique has helped me avoid injury and feel confident in my abilities. I appreciate his positive and encouraging attitude, and always leave his class feeling proud of what I accomplished. I highly recommend Tailor Fitness to anyone, regardless of age or fitness level!

Fantastic experience: Tailor Fitness is an excellent fitness offering. Nikesh really knows his stuff and takes the time to understand any challenges or injuries, there's no one-size-fits-all approach here. He adapts as much as is needed, and his sessions are fun yet effective. I would definitely recommend!

Fantastic experience: After nearly 2 years of living through lockdowns and managing the pandemic my physical and mental health were not in a good place. So I took a brave step in reaching out to Nikesh having been recommended by my sister and I can honestly say it was the best decision I have made. Nikesh's classes are motivational and he adapts exercises to individual needs and keeps you engaged and achieving results at all times. When I joined Tailor Fitness my goals were to lose weight that I had put on through lockdown, to improve my self-confidence and to have more energy and be active with my children. Over the past year I have lost over a stone in weight, dropped a dress size, my BP and blood sugar have improved and most importantly I feel so much more confident! I recently got into a dress I hadn't worn in over 3 years!!

Fantastic experience: I have a sedentary job and have been aware for some time that I really needed to do some regular demanding exercise… things came to a head after I was diagnosed with a serious heart rhythm problem. I am so glad I’ve found Tailor Fitness… Nikesh is very supportive and encouraging and really knows his stuff…and I am totally loving feeling stronger and fitter every week. I’ve been attending sessions twice a week for a couple of months and am hooked. Definitely noticing a difference physically and mentally and have discovered a strength I didn’t know I had. Nikesh keeps a close eye and I feel very safe under his instruction. There is a welcoming relaxed atmosphere and the icing on the cake is that Nikesh plays music I like (which has def not been my experience other places I’ve done the odd session or class in the past!).

Fantastic experience: I have been coming to Tailor Fitness for about a year now and I must admit it has turned out to be one of the best things I have ever done for myself. It has helped me to get my fitness goals on track and in addition to weight loss through semi-personal training, Nikesh gives lots of useful advice on diet, nutrition and sleep. I go twice a week and not only is it improving my fitness, it's just a fun place to be with lots of like-minded people. I thoroughly recommend it.

Fantastic experience: My journey with Nikesh began about a year now, it's been a fantastic from the day we started up until now. Nikesh has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals. He is always at hand when needed, responds to messages quickly and is really good in making you feel motivated. I've seen great results since the past year! I've never felt so confident in my body until now. Thank you for all your hard work and putting up with me

Fantastic experience: Tailor Fitness has really helped me stay motivated on my fitness journey. From the start of the year, I’ve lost around 6kg and am able to finally do press-ups!! Through Nikesh’s guidance and encouragement my technique and progress is going really well. The classes are varied, challenging and enjoyable and work on all parts of the body. Thanks Nikesh for helping me, on this journey, to reach my fitness goals.

Fantastic experience: I’ve been coming to Nikesh’s classes for eight months and they’ve been totally transformative. I feel stronger, fitter and far more able to cope with the demands of a busy job and small children. I joined Tailor Fitness because I wanted to get my body back after having children, and feel more like my old self as I approached my 40th birthday, and Nikesh’s classes are perfect for this. They sessions are always challenging but never intimidating, and Nikesh strikes a good balance between pushing clients to achieve their goals and encouraging them. In the eight months since I joined, the classes have become fun and are actually something I look forward to twice a week (despite all my complaining!) and I feel very lucky to have Nikesh’s classes on my doorstep.

Fantastic experience: I cannot recommend Tailor Fitness highly enough. I started training with TF just under two months ago but have already lost over 7kg as well as a total of around 60cm from across my body, which I think as an initial endorsement is a pretty good one! Weight-loss was my primary motivation (my postponed wedding is finally happening this year) but training has improved so many aspects of my life that I didn’t foresee, from sleep to my mental health. Nikesh is great and, I think it’s fair to say, the entire reason I have committed to this journey. He is supportive but also not afraid to challenge you. It helps that he’s easy company and can have a laugh during sessions, which makes you feel comfortable in what might be unfamiliar or daunting territory when you're starting out. He takes feedback on board and tweaks things on a personal level so you’re getting the most out of everything. In terms of the format, the small group sessions are great. You get a sense of camaraderie from training alongside others, but also the one-to-one attention you’d expect from a PT - you’re never all doing the same thing, it’s (excuse the pun) a completely tailored experience. Each month the sessions get a mix up so you’re always doing something new, and your body can tell! There are additional outdoor sessions you can join, as well as weekly feedback slots and extras are being added all the time. Yes it's more expensive than a gym membership, but for the service you receive it's incredible value - I don't think you can really compare it. Communication is frequent, as are the reviews of your progress and coaching when needed - you get a lot more from the membership than just X number of training sessions each week. And for the inevitable moments where you’re struggling or not feeling motivated, Nikesh offers good advice and a bit of perspective. You also gain a sort of ‘secondary support network’ in the form of other TF clients who also cheer you on (or complain that their muscles ache too!). I could write loads more, but instead encourage you to take the plunge and join - you won’t regret it!

Fantastic experience: I had been following Tailor Fitness on social media for a few months. Everything posted felt like it was talking directly to me! Enough was enough when I started to try on summer clothes - everything felt too tight! Even the things that I had bought one size up! How did this happen!!!??? The reason I put off joining was not having done any proper exercise before, I thought I wouldn't be able to do the exercises. I thought I would find it embarrassing or would make a fool of myself. I also didn't think I would enjoy it. Nikesh was very patient and not judgemental at all. He explained things very simply, and provided lots of support and encouragement, adapting to suit individual needs. The tone he set was mirrored by other clients creating a supportive environment. And as a bonus, I found I really enjoyed myself. My 2 main goals included losing weight (so I could fit into those summer clothes) and improve general fitness and health. I achieved them and more. 1. I reached my target weight (lost 6kg) 2. I'm moving better and feeling better 3. I've curbed unhealthy food habits 4. I've improved my core strength and my general strength is improving. With Nikesh's support I feel much better equipped to keep the weight off and stay fit. My only regret is not taking a 'before' photo to see my progress side by side! I would highly recommend Tailor Fitness.

Fantastic experience: My journey with Nikesh began in December and it’s been a fantastic start. I was never a gym person and had been inactive for a long period doing a desk job. Nikesh has been brilliant in working with my specific needs and focuses on what is necessary to help me meet my goals. He has designed my training plan to cater for my needs and aspirations, I can see a huge improvement already in my back and shoulder mobility and gaining core body strength. He has a comprehensive approach for nutrition, fitness plans and tracking which has exceeded my expectations. He is always at hand when needed, responds to messages quickly and an excellent motivator. In short, I would highly recommend Nikesh, he keeps the sessions well balanced and interesting. I look forward to continuing my fitness journey with Tailor fitness.

Fantastic experience: I have been doing personal training with Tailor Fitness for three months and I cannot speak highly enough of the package. Nikesh is an excellent coach and brings a practical and easy to follow plan to my training and nutrition, enabling me to understand how to achieve the best results out of my time in the gym. Having him take the thinking out of the process means that I get to focus on the other busy aspects of my life. Even in a few months I feel less stiff and feel much stronger - Highly recommended.

Fantastic experience: Hello I'm Eleni, I'm a mother of an 8 year old and twins that are 5 years old. I have always been busy trying to pleased my family and never had time to do something for myself until I found Tailor Fitness online. I'm proud to say I'm feeling better since I started Tailor Fitness. I started in mid November and since then I have dropped 3.5kg and all my measurements have gone down. My clothes fit me better now. For example I had a massive problem with my tummy after giving birth (via c-section) to twins and now I have dropped 15cm. Nikesh which is the manager is a really lovely person and he not only trains and pushes you to your limits but also gives you advise on eating habits and even dealing with stress issues. I have also changed my way of thinking, when you don't manage to do what you want you just do it another day. Anyone that joins Tailor Fitness will definitely not regret it. So stop thinking and just do it...

Fantastic experience: I’m a busy working mum to 2 teenage boys with one going to uni this year. Before I started I was worried about being honest and have a good relationship with Nikesh, not being able to achieve my goals and working out with others. Nikesh put my mind at rest by making the environment friendly and his positivity motivated me to do more. My main goals were to increase my self-confidence and feel good about myself. Over the last 6 months while training with Nikesh I’m feeling more confident in the way I look, have more energy and feel refreshed. I also see it as looking out for number one - ME! Overall I feel more confident and since joining it has made a big difference to me as a person which I really appreciate.

Fantastic experience: I have been personal training with Tailor Fitness for over two months now and enjoying every single session. Each session is well structured and gives me an opportunity to push myself. I have never really enjoyed going to a gym before but I look forward to going to gym now, with Tailor Fitness. Nikesh is an excellent coach, he constantly encourages me to do better, with regular feedback on how I am progressing. Nikesh makes each session a lot of fun and motivates everyone in a gentle manner. I would highly recommend Tailor Fitness to everyone!

Fantastic experience: I've never used online PT before but post lockdown I needed something to ease me back into the gym and a routine. I contacted Tailor Fitness to make me an online plan and explained my time is restricted due to work.  The plan Nikesh designed for me was simple and could be done within my time constraints. It helped ease me back into the gym for the first few weeks. Nikesh then regularly checked in with me and tweaked it based on my feedback and now without realising it I've done 10 weeks consistently and feel great!  Nikesh also gave great diet tips and as a result I have been eating better and now im the strongest I've ever been and lost weight at the same time. I would 100% recommend Tailor Fitness and online PT.