Evolve Conditioning

Fantastic experience: I have been going to Evolve Conditioning for EMS for 4 sessions now out of my initial 8 session block and I can honestly say I am really enjoying it. It is a totally new way of exercising and due to my work and family commitments it fits in great. Rhys is a great guy to exercise with and very motivated and encourages you to reach your goals. Would definitely recommend. Wayne

Fantastic experience: Rhys has been instrumental in regaining my fitness with his personal trainer sessions after the birth of my baby. He has tailored the sessions to meet my needs and has been progressing me alongside my postnatal recovery. 1 stone gone in 6 weeks 2 more to go, can’t wait to regain my body, feeling stronger after each session!

Fantastic experience: Fantastic workouts. All really well explained and demonstrated. Fun and varied.

Fantastic experience: I'm now half through my block of 16 with Rhys, my overall fitness has increased and my body is starting to take shape. I've never been one to go to the gym so this is the reason I tried EMS training with Evolve. Rhys is fun, enthusiastic, professional and this is implied in every session. Can't wait to see what my 8 sessions bring.

Fantastic experience: EXCELLENT. After not attending the gym in a while and bored of the normal routine, I wanted to try something different. I had a trail session at Evolve and have already booked up 16 more sessions. I wouldn't think of joining back to a normal gym after the workout routines experienced at Evolve. Rhys is a excellent professional and offers great advice. Rhys' knowledge and guidance is outstanding. work out sessions can be made to suit all needs. I would highly recommend Evolve Conditioning.

Fantastic experience: From someone who has a gym membership that doesn't go to the gym, I though I'd try a different approach. EMS works for me, it's only a 20 minute workout but I feel like I've had a proper workout after each session. Rhys is very motivating & knowledgeable and I can already see results after just 3 sessions. Highly recommend!!!

Fantastic experience: REALLY BENEFICIAL! I didn't know what to expect when I booked in for my trial session but wanted to switch things up from my normal running and cardio sessions and push myself. The trial session was great and the consultation was thorough and Rhys really put me at ease. I have booked in for my first set of 16 sessions and after two sessions I am already feeling the benefits. It is difficult to explain but definitely worth giving it a go! Cannot recommend Rhys highly enough, he definitely knows his stuff, is professional and the studio and equipment is great!

Fantastic experience: Loved my EMS session, it was tough but fun. Rhys was very professional and the studio is amazing. I’m starting to see results with my fitness already, I’ll definitely be signing up for more sessions.

Fantastic experience: I was looking for that something to give me the push I needed that I wasn't getting from my normal gym workouts. Evolve Conditioning makes me work harder in 20 minutes then I do a hour in the gym. Highly recommend this to anyone who is thinking about giving it a go.