The Den Gym

Fantastic experience: Positive vibe and great atmosphere. It is a perfect place to exercise and socialise at the same time

Positive experience: Fascinating shops to visit

Fantastic experience: A1

Fantastic experience: Best decision I’ve made training at The Den. Exceptional trainers and inspiring and supportive ladies to work out with. It’s a hard workout with happy people. I never regret a session.

Fantastic experience: This is a great place to workout, a lovely group of ladies, we all help and encourage each other, the coaches are fantastic, always a different workout with each session, you won’t be disappointed when you join.

Fantastic experience: Amazing gym with the most supportive bunch of ladies and coaches .I started with Danny nearly 4 years ago and have gone from an overweight 60 year old prediabetic with high blood pressure to a fit 64 year old achieving goals I never dreamed possible.Whatever your target or your goal you will be given the best support ever and have a massive amount of laughs and fun at the same time.x

Fantastic experience: An amazing woman’s only gym! Great gym for girls who want to weight train!

Fantastic experience: Recommend to any ladies wanting a space to train that supportive, encouraging and fun

Fantastic experience: You won’t regret it. Joining a new gym/starting your fitness journey can be scary, but The Den is a rare place where every single person there wants to support and encourage you. It’s a safe, judgment free place with experienced coaches to give you the most from your workouts. I’ve been going just over a year now and I feel stronger, fitter and part of a community of empowered women - I’ve made some of my closest friends there too. Give it a go - you’ll surprise yourself!

Fantastic experience: I’ve been training at the Den for a few years now and I absolutely love it. Everyone is very supportive and we all work hard together while having a laugh which is not an easy thing to do! Danny and the rest of the coaches are excellent and really motivate you to do your best. I’m in my late forties and I’m the strongest I’ve ever been. I’ve joined many gyms in the past and have never stuck to exercise like I have with Danny and the team for the past 5 years so that in itself is a major achievement and a life changing experience!

Fantastic experience: Been going to the Den for a while now and it’s the best decision I’ve made. I was so unfit and not very knowledgable on how to use certain gym equipment. Now i would say my fitness has improved massively and I’ve learnt how to use the gym equipment safely and effectively. Danny is a brilliant coach and has helped me develop my fitness and strength. Could not recommend the den enough. Also all the ladies are friendly and welcoming and I’m happy to be part of this little community. The den has helped me physically and mentally and I could not see myself going elsewhere! I never thought I would say that I enjoy going to the gym!! 10/10

Fantastic experience: I’ve been a member of ‘The Den’ now for 3 years, it’s been the only thing Ive consistently stuck with and loved and enjoyed coming to, week in week out. The women are supportive, friendly, encouraging, and inspiring, as are the coaches. I would recommend ‘The Den’ a million times over to every women wanting to improve their fitness, become stronger, healthier and who want to be part of a supportive team.

Fantastic experience: Can't praise this gym enough. Its no ordinary gym, to start with it's only for women and what nice friendly and encouraging women they are too. The coaches are the best and classes are good for all round fitness. Classes include weights and cardio. The coaches understand our strengths and weakness so can adjust accordingly every class is different so you never get board or clock watch. The classes are tough but enjoyable (many laughs). It's for all ages even us oldies, I have never been so fit in my life and I look forward to going and I have made loads of new friends. The coaches are so dedicated they even made sure that there was a zoom class for us every day during the whole of lockdown which was such a lifeline that helped us mentally as well as physically.

Fantastic experience: Danny and the Den have made a huge difference to me, shedding some serious weight, but in particular getting pain out of my body and finding a new energy. The PT sessions are always very well taught, with attention to proper technique, and they know how to work around any injuries or chronic conditions so I feel safe. There is also a great support network amongst the other women which is so important to keep you motivated

Fantastic experience: My happy place! ❤️ The most supportive and welcoming community I’ve come across. Amazing coaches, great atmosphere and pure good vibes. The best place to go if you’re new to exercising or feeling scared about the gym! X

Fantastic experience: Joining The Den was one of the best decisions I made - the ladies here are sooo supportive and the coaches really give it their all to make everyone feel welcome and to help them progress with their goals. I would highly recommend them to anyone looking to get healthier and stronger ‍♀️

Fantastic experience: If you want a supportive environment this is the place. A great place for ladies only to work out. A good mix of cardio and weights. Brilliant coaches and ladies of all levels of fitness. Everyone is catered for and made to feel welcome.

Fantastic experience: Amazing safe space for ladies to weight train with no judgment, stereotypes or ego's. Would (and have) recommend to any ladies that want to grow stronger but are intimidated by the traditional gyms and male dominated weight sections.