The Strength Room London

Fantastic experience: The Strength Room is more than just a gym, it’s a community. Once you’ve walked through these doors you’ll find it difficult to train anywhere else! They cater for all levels from seasoned powerlifters to complete beginners. The personalised programming has helped me work through injuries and crush my fitness and strength goals! Would highly recommend!

Fantastic experience: Amazingly nice people. Great facility. Straight forward and the right amount of frills. Would drop in a million times again. Had multiple racks, BB set ups, ergs, assault bikes, and freeweights. Highly recommend

Fantastic experience: Absolute gem of a gym. Great facilities and really friendly staff. Just got a day pass while visiting the excel. Would highly recommend.

Fantastic experience: If you’re looking for a personalised, push-you-to-your-limit with awesome coaches and a pumped environment, look no further! The Strength Room provides you with all of the above and more! The coaches and members alike are friendly and helpful and the atmosphere is phenomenal! During my time at TRS, I discovered how strong I really am and found my happy place. I highly recommend TRS to anyone who is serious and committed to reaching their fitness goals. Misty, Milo, Jack and Conor are THE best!

Fantastic experience: Haven’t enjoyed going to a gym as much as this one. Amazing facilities, backed by the best coaches who, you can tell, genuinely want to see you reach your goals. The Strength Room improved my confidence and form in the gym as a beginner, so recommend it to anyone who’s looking to learn how get the best out of your sessions. The exercise programmes are tailored towards your goals, and you always have the support you need to ensure you’re improving. Regular catch ups with your coaches always ensures you’re on track with your progress whatever your level. On top of that, a hugely positive atmosphere makes you look forward to coming back and always keeps you motivated. Highly recommend!

Fantastic experience: A fantastic place. If you've ever been a member of even quite pricey gyms such as Third Space and Virgin Riverside, you may have ben slightly lost or even afraid of tackling free weights -- possibly because the staff aren't there or don't seem that interested to help. This is where The Strength Room is so brilliant. Jack, Conor, Milo and Misty genuinely take an interest in what you're doing and how you do it. They are always there to observe, advise, improve and stretch you. It's an incredibly encouraging and empowering place. I do a lot of road cycling and didn't want to bulk up but concentrate on the muscle groups that I need as well as all round core strength. The coaches listen to your needs and then design specific plans for you and monitor progress throughout. Highly recommend.

Fantastic experience: Hands down the best gym visited. The coaches are fantastic, friendly and help you reach your goals. The encouragement and positivity rubs off onto other members of the gym. If you are looking for a gym where if feels like everyone is rooting for you, this is the one! PS. You won't need headphones, the playlists are varied and absolute bangers! I'm often shazaming the tunes for my personal use. Great gym, even better people!

Fantastic experience: Best gym I have ever been to. Life changing coaches and a space which is free of egos. Love love love TSR

Fantastic experience: Very nice, clean and staff are super friendly.

Fantastic experience: Excellent facilities, clean environment. Top notch range of equipment and friendly, knowledgeable coaches

Fantastic experience: Great coaches, friendly vibe, a fantastic place to get stronger.

Fantastic experience: An amazing gym, with caring and encouraging coaches. Misty, Milo and the whole team are fantastic, they have really helped me with my fitness and life goals. I couldn't hope for a more supportive group of people.

Fantastic experience: The Strength Room is hands down the BEST gym I’ve ever attended (in every sense) and has truly become my happy place. Following an injury, I didn’t think that I would be able to get back into a regular and rigorous, pain- free, fitness routine again. The Strength Room and the amazing coaches there changed that for me. I cannot recommend it highly enough! Whether your goals are to build strength or muscle, lose weight or rehab back into fitness – the Strength Room is the place to be. The personalised, genius level programming by Coach Milo works like magic – the gains are real. Highlights: The Coaches - Milo, Misty, Jack and Connor are all incredibly knowledgeable, attentive and encouraging - not to mention just all around really good eggs and fantastic fitness role models. Whether you are a newbie to fitness, a gym bro or an athlete, they make it safe and fun space for everyone. Individual programming is provided for each member based on their goals and regularly reviewed/updated to keep up progress. They are the special sauce. The Space - Flooded with day light and airy (a real rare treat in London), with top-notch equipment (you have absolutely everything you need). The general atmosphere (positive vibes, excellent music and energy) is just amazing. The Community - the cherry on top and what I didn’t even know I was missing. Everyone is friendly and really encouraging. I also love that a significant proportion of members are women despite strength training being core – a breath of fresh air. Cons: It has ruined all other gyms for me for life.

Fantastic experience: This isn’t just an ordinary gym - to me, it’s more of my second home and somewhere that just makes me really happy (but also super strong and fit! Win win!). The whole concept is unique so you’ll find a lot of personal attention but also a strong community with you despite individual programmes. Not forgetting, AWESOME coaches who look after you and support you in every aspect! It’s been the best decision to join the strength room - I can’t imagine this year without it and I’ve seen SO much progress in my strength and fitness. Overall - an awesome gym, awesome coaches and awesome members!

Fantastic experience: Friendly, welcoming and awesome place to workout. The trainers are all extremely helpful and approachable; breaking down the mechanics of each movement with clear instruction and guidance. The Strength Room has changed the way I approach my workouts, resulting in impressive results within a short space of time.

Fantastic experience: Absolutely amazing gym and even better coaches. I've finally come across an environment where I actually want to keep coming back. The entire team are great and in my short time there I'm seeing huge changes which is perfect. Would highly recommend!

Fantastic experience: Look no further, this is best gym in London. Misty and Milo are incredibly friendly and knowledgeable. Regardless of your fitness level you will be made to feel right at home and their programming will help you hit whatever goals you decide to aim for.

Fantastic experience: Best place in London to get strong and in shape. Great facility, coaches on hand, positive vibes, and programming that takes you to the next level. 10/10, recommend to anyone who wants to get fit and strong.

Fantastic experience: This gym is AMAZING! The coaches are super friendly, the equipment is top-notch, and the atmosphere is so motivating! Highly, highly recommend!

Fantastic experience: Best gym you can imagine. Great coaches who support you in reaching your goals. Atmosphere unmatched. -Kuba

Fantastic experience: MY favourite gym everrrrrrrrrrrrrrrrrrr, great price for what you get, AMAZING people state of the art equipment. Sign up, you won't regret it!!

Fantastic experience: One of East Londons' coolest new gyms run by the best people, go check it out!