Information about Transformation HQ
SK17 6ET, Buxton
Opening hours
- sunday: (closed)
- monday: 6h-11h, 14h-20:30
- tuesday: 6h-11h, 16:30-21:30
- wednesday: 6h-11h, 14h-20:30
- thursday: 6h-11h, 16:30-21:30
- friday: 6h-11h, 14h-20:30
- saturday: 8h-10:30
High Quality Personal Trainers In Your Small Town, Buxton, High Lane, Leek, Whaley Bridge
We always ensure our members are progressing towards their desired body shape with sessions that are planned to achieve the very best results for people with busy lives.
You know it’s not just about the training and that nutrition impacts how you look. Does that mean you have to eat a boring diet of chicken, rice and veg? No!
The meals provided in the cookbooks are tasty, exciting, high protein meals. SO tasty you won’t even know you are on diet. Meals such as curry’s, pizzas, burgers just to name a few ????
No, our 6-week meal planner gives you the instructions on how to eat for your goal, we also supply you with 6 fat loss recipe books to make nutrition tasty and fun.
It all depends on how well you stick to the training and nutritional advice we give you. On average, members (on the 6-week meltdown) lose a stone off the scale and 3-4 inches off the waist.
Of course, and most do! Who wants to give up on all of their hard work? We have a rolling monthly contract option after the 6 weeks of £109 a month, no exit or cancellation fees but EVEN BETTER RESULTS.
Transformation HQ: Opinions
Fantastic experience: I started the 6 week meltdown in January 23 to do something about how my waistline was increasing plus energy/fitness levels were flat/low. The results have been brilliant and so much more than I had anticipated. The structure of the modules are so easy to follow and learning new habits becomes straightforward. There is so much knowledge and consideration gone in to making things simple to understand. I was completely new to anything like this and didn’t find it difficult, which I had originally expected. The atmosphere in the Buxton THQ (where I am now a member after completing the 6 weeks!) is friendly and supportive. All the coaches are very skilled in what they do. The other members are encouraging in a relaxed way. It’s hard to describe just how life changing THQ is unless you experience yourself. I’m so glad after becoming curious that I did the 6 week programme to try it. Am progressing with long held ambitions/ goals in and out of the gym that I wouldn’t have moved towards without doing the 6 week meltdown. Totally recommend THQ as an amazing place which really does help anyone to achieve transformation
Thanks for sharing your positive experience with the 6 week meltdown program. We're thrilled that you found the program easy to follow, and that it exceeded your expectations.We're glad that you found the support from our trainers and other members encouraging - they are all a great bunch.We're excited to continue supporting you on your fitness journey Transformation HQ Team
Fantastic experience: This location has has everything you need to lose weight. They run transformation programs for all ability levels tailored to individual needs. The staff is very friendly and explains everything very well. It doesn't matter how you look or how much you weight THQ is there to help.
Fantastic experience: Great place, friendly and knowledgeable team. Welcoming atmosphere (ego free) supportive team & members. Highly recommend, value for money.
Fantastic experience: Focused and friendly strength and weight loss gym.
Fantastic experience: Been part of this gym for a bit now. The coaches are amazing and push you and motivate you to where you need to get to. And if you have any questions they will always go out their way to help you.
Fantastic experience: Good gym
Fantastic experience: Amazing place. The grpups are small and the coaches are very knowelegable. The results these guys get are the best I've seen from any gym.
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