
AK Active Group Personal Training

Information about AK Active Group Personal Training
PR5 5HB, Preston
Opening hours
- sunday: (closed)
- monday: 9:30-20:30
- tuesday: 6:30-20:30
- wednesday: 6:30-20:30
- thursday: 9:30-20:30
- friday: 6:30-18:30
- saturday: 8h-9:30
Our comment from FitFit UK about AK Active Group Personal Training:
Welcome to AK Active Group Personal Training, located in Preston, United Kingdom, a unique fitness center that has transformed the lives of many of its members. Our community is described as a 'big family' where everyone supports and encourages each other, creating a warm and friendly atmosphere. Members often express their newfound confidence and improved mental health, thanks to our expert trainers who provide not just guidance, but genuine care.
Our program is not your ordinary fitness routine. It includes:
- Personalized training sessions that adapt to your needs and goals.
- A strong focus on nutrition that allows you to enjoy your favorite foods while making healthy choices.
- Support from a dedicated team who follow your progress closely and keep you motivated.
- A variety of classes that keep workouts fun and engaging.
Many users rave about the significant changes they have experienced, such as losing weight, gaining strength, and feeling healthier overall. Our members often mention that they are achieving results they didn't think were possible, all while being part of a supportive and friendly environment.
If you're looking for a positive change in your fitness journey, AK Active is the place for you. Come join us and discover the difference!
Services, Machines and Guided Classes
AK Active Group Personal Training: Opinions
Fantastic experience: I've been a member of AK Active for around two months. I first started on the six week program and loved it so much that I've carried on (after NEVER being a 'gym person'). I'm feeling the healthiest and happiest than I have done in a long time, and a huge part of that is due to AK. Great sessions, expert and sensible advice, lovely people!
Fantastic experience: Ak Active is AMAZING!! I’ve never known a place like it, I started in January and it’s the BEST decision I’ve ever made. I wish I’d of started sooner. Not only do I feel fitter but my mental health is so much better too. I’m so much more confident than I was before and it feels great! We are all like a big family I feel so comfortable and everyone is so supportive and encouraging. They help you every step of the way. If you haven’t tried it yet you definitely should!
Fantastic experience: I just love being able to take my little man to work out with me. I am really struggling with my body after pregnancy but being able to do little gym buddies 3x a week is incredible! Also Tommy loves Rebecca she is so good with him and he lights up when she talks to him. It’s so great to have a space to workout with such loving staff!
Fantastic experience: If I could give AK 10 Stars I would!! For years I have done a variety of diets always got so far and then got stuck and lost motivation after 6 month. I’ve then piled the weight back on and the vicious circle starts again!! Well that is not the case with AK. I now have a passion for exercise, I understand that it’s not about the number but on the scales. I understand more about nutrition and don’t feel guilty about having a treat, because you have to live. One of the most important things that AK has helped we with is my overall wellbeing mentally as well as physically! So if you are read this and you are on the fence all I can say is take the leap, I did and I haven’t looked back.
Fantastic experience: I have been here 12 months now and couldn't imagine my life without it. When I joined I wasn't expecting much in 6 weeks but I lost weight my body composition completely changed and my mental health improved drastically. 12 months in I'm fitter, stronger and felt better in a few weeks than I've felt in years. I can 100% recommend AK Active to anyone. The support is second to none and the trainers are amazing too. You feel like part of a family. Adam and kimberley provide you with so much more than just a programme. The support is 100% and the sessions are so much fun too.
Fantastic experience: Excellent place to train. Helped not only with my body but also my mental health too! Great atmosphere and everyone is so friendly. Adam and Kimberley are incredible.
Fantastic experience: THE VERY BEST training studio in Lancashire
Fantastic experience: Amazing programme, health and mental has changed so positive, classes are amazing staff are do helpful and each class covers the whole body.
Fantastic experience: Love this place. A bit of me time with like minded women trying to build healthy habits. My only regret is that I should have joined sooner.
Fantastic experience: Amazing place to join Highly recommend
Fantastic experience: If you are reading these reviews you must be thinking about making some positive changes to your health and well being (or a gym owner checking out the local competition!!) either way this is no “ordinary gym” or even a traditional gym… it’s a place to have THE BEST workouts you will ever get, THE BEST support you will ever have and feel THE BEST you have ever felt. I’ve been part of the body confidence programme for 7 months… lost weight… lost inches… gained body confidence… gained a healthy lifestyle and have felt the fittest I have in years (I’m 53 so have a lot of years to compare to) but don’t take my word for it, check AK active out on Instagram, follow them on Facebook and subscribe to their YouTube and just see how much fun we have and what they can offer.. seriously if your thinking about it, don’t waste any more time, come and join us
Fantastic experience: I started for a 6 week programme, nearly 2 years later still there. What an amazing place and amazing people to be part of.
Fantastic experience: AK Active has completely changed my mental health and physical health. I have been a member for 9 months now, and I'm absolutely loving it I feel more positive with myself and to others. it's been the best thing I have ever done. I have met the most amazing people and done amazing things along with my journey ❤️
Fantastic experience: AK are the most amazing team. They all make me want to go to the gym even on the hardest of days. The support you get from every team member is beyond what I expected. This is not just a gym, this is a safe space, it's friendly, it's like home from home, the ladies are all lovely and will support each other when working out, they adapt to what you can do and help you to achieve whatever goal you want to. I can't say enough good things about this gym it's amazing. You will feel motivated, you will achieve, you will recieve the best support from all the team. They are absolutly amazing. I am not a people person but was made very welcome by all and never felt out of place, they built my confidence and made me stronger not just physically but mentally aswell. ♥️ thanks to all of you ❤️
Fantastic experience: Oh it’s so amazing place! I feel so looked after -workouts, diet, wellbeing, progress.. everyone is so friendly and helpful. And Kimberly! She’s like a bomb full of so positive energy! Always explains every step so even someone like me who never been to the gym knows what and how to do at every step of our workout.
Fantastic experience: What great people with excellent knowledge, lovely place to work out. They have helped me emensly to find motivation to loose weight and gain energy. Highly recommend
Fantastic experience: We checked in for 2 nights having come to visit family very good value for money room was very clean comfy bed and never bad any noise will definetly be back here
Fantastic experience: Loving my journey with AK Active, the team are fantasic and the support is first class.
Thank you Victoria! You have made the most amazing progress since jumping onboard with us :) long may it continue!
Fantastic experience: Adam and Kimberley always offer great advice and support for every goal I throw their way - even from 100 miles away! Additionally, I love their delicious monthly recipe books, as well as their inspiring emails and blog posts.
Thanks Emma, we are so happy you feel this way. As always if you need anything then please get in touch!
Fantastic experience: WOW! It’s changed my life working with AK active. My confidence is soaring, the sessions are great fun and their focus is all about you! It’s the best decision I’ve ever made!
Thank you Karen! You really are part of Team AK! Keep up the amazing work
Fantastic experience: I am on my 2nd week now at AK Active and I'm really enjoying it. The classes are great and not one is the same class which is really good as I learn different exercises for different parts of my body. Kim and Adam are lovely people and really want the best for everyone. They are both kind and caring people with alot of knowledge around diet and exercise. I would recommend AK Active to every one. The classes are fun. Best class's I've been to. Thanks for making me feel welcome.
Hey Samantha! So glad that you’re enjoying your Kickstarter! And thank you so much for the kind words, it means the world to us. You’re really putting the effort in during your sessions and it shows!
Fantastic experience: Absolutely loving my fitness journey at AK Aktive, Adam and Kimberley are very inspiring and always pushing me to do the best I can! Such a friendly and motivational group of people to work out with. Love it!!!
Thank you Claire. Your personality brings so much to AK Active! We love having you :). Plus all of the hard work is down to you. Amazing!
Fantastic experience: I'm not someone who loves to exercise, so I was hesitant when I joined AK Actives bootcamp, however after the first class I was hooked. I've never met a group of people who are so supportive and motivational. Kimberly's positivity and encouragements make the classes fly by. 4 weeks done and another 28 days booked. You're stuck with me now .
Fantastic experience: Highly recommended, great trainer, great knowledge of nutrition and always there to help me. I feel so much better within myself and will always be so grateful to akactive
Thanks Paula! It has been amazing to see you progress over your time with us!
Fantastic experience: What can I say about these wonderful people, they work you hard. No pain no gain, you have to do it for yourself. With their help you can achieve the results you want
Thank you Pete! Your transformation has been amazing!!
Fantastic experience: So friendly and so professional well worth taking part
Thank you xx
Fantastic experience: Excellent service. I lost weight consistently throughout my 12 week plan. My nutrition and workouts were tailored to my lifestyle due to working long hours. All in all a very professional service. Definitely recommend!
Well done! No matter what your goals, we can tailor a plan to suit!
Fantastic experience: Fantastic and inspirational people at AK athletic. Give you constant support and advice. Can't speak any higher of Adam and Kimberley, They are both fantastic!
Thanks Darren for the kind words! You’ve made some amazing progress.
Fantastic experience: Adam and Kimberley share a wealth of knowledge and know how to adjust your dietary requirements to suit your needs. Very easy to get along with and are great ambassadors for the fitness and wellbeing industry!
Thanks for the kind words Simon. Dieting should never feel restrictive :) ♂️♀️
Fantastic experience: Great supplements at fantastic prices. Been buying off AK for a few months now and wouldn't look back! Friendly guys and can ask for advice too which is a bonus!
Thank you Alex, hope you enjoy your recent purchase of protein and CBD oil.
Fantastic experience: Kimberley and Adam are great! They are so supportive and really know how to help keep you motivated because they’ve been through their own health and fitness journey. Nutrition plans are excellent and incorporate things I like so I don’t feel like I am missing out. Makes it easier to stick to. PT sessions are fab, they really push me to my limits and get the best out of me, I even surprise myself. I can’t recomend AK Athletic enough.
Thank you for the kind words Caroline! We make sure that you love your food so that dieting doesn’t feel like dieting.
Fantastic experience: 6 weeks ago, Charlie was 22lbs heavier and 12 inches bigger than he is today. Within such a short space of time, an AK nutrition plan and Kimberley's strength and fitness sessions have had mega results. Not only has he built up a fantastic rapport with Kimberley and Adam, his confidence, health, and fitness levels have increasedmassively. The nutrition plan he describes as, 'Easy,' and he can still enjoy his favourite foods. The sessions, he describes as, 'Hard but fun' and he constantly asks when his next one is!! He would agree, it's the best decision we ever made! Thanks Guys, your knowledge, experience and constant encouragement has made him one happy young man!!
That’s amazing work! All we did is give you some guidance, you’ve put the hard work in here, you should be very proud! We know that we are! - AdamHe’s doing amazing! Really listens to what I’m saying and never satisfied with he’s progression and keeps pushing forward! Never fails to shock me - Kimberley
Fantastic experience: Adam and Kimberly are 2 of the most helpful and caring people for anyone on a fitness/health journey. They take their time to know their clients, they both have amazing knowledge in their industry and the service you get for the reasonable price is top quality. I would recommend AK Active to everyone and anyone as they cater to all.
Thanks Nikita that’s lovely! We’ve loved the energy you’ve brought to our sessions! Always up for a competition ♂️♀️
Fantastic experience: Team AK helped me lose 2 stone in 8 weeks! I feel much more confident in myself now and other people are noticing too. My plan was tailored to my lifestyle and the foods that i like so that it didn't feel like dieting at all, plus there was so much choice!
Amazing work Gonzalo! Your progress has been fantastic!
Fantastic experience: I have said this before. You want to be fit ? go for the same people as I went for. Adam my menu is more than I would have ever thought possible. Not many foods I actually enjoyed, so me giving Adam the foods I do enjoy, he put them all together and now I have a fantastic Menu Plan for each day of the week. Adam put me at ease with everything I was not sure about with my unhealthy eating ( as was) Now eating healthy, but I also my odd little cheat at weekend ;) and has never done any harm. Either Adam or Kimberley keep in touch with me most days to see how I am doing. Kimberley, well what a girl. Bubbly high five cuddly type and boy she makes me work. There is no ( I cannot do this with Kimberley nor Adam ) this girl makes me work. And Adam keeps his eye on my diet. As for the boxing and other exercising with Kimberley, I love it. And for now in the comfort of my own home. My life was always I am so tired!! But this past few weeks but my energy is really beginning to show with others who call at my home. And it is a great feeling when other people notice the difference in me. With the (Blitz & Burn) have been such a help. I never would buy anything for Tiredness and feeling lethargic as I used to be. Burn And Blitz is a winner in my eyes. Tired ? go for them. My review is 100% honest and genuine with these guys. And will keep going until I get to my goal weight. And when I do get to my goal!! I intend to carry on with Kimberley and my Boxing etc.
Thank you Maggie for this comprehensive review. You have done amazing so far and we have broken through what you thought was possible!
Fantastic experience: I initially was struggling with my diet. Training for years but not seeing any progress. Training aimlessly alone would say. I spoke with Adam who guided me through the process ! I initially signed up for the 12 week program and my training/nutrition completely changed. I started seeing results and my whole body physique has gone to another level. Down from 95kg down to 85kg. I felt more energy and overall better health Can’t recommend the professional and tailor made service from Adam enough ! Thank you
Absolutely fantastic Mo. The best part about it being that it has been a sustainable change for life! Well done!
Fantastic experience: Been guided by Team AK for 8 weeks now and since starting have dropped 5kg in weight! The accountability with Adam really helps me stay on track and it is good to keep note of progression as it keeps me motivated! Diet has been good, seeing the tweaks being made and never felt it to be bland or undesirable! Workouts are real intense but the way they should be to deliver change! Highly recommend working with Team AK if you are serious about making a change to your health! Looking forward to the weeks ahead!
Thank you for the kind words Jay. And what amazing progress you have made so far! Looking forward to dialing you in further in our 12 week plan!
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