Evolution OF Fitness

Information about Evolution OF Fitness
CV4 7BB, Coventry
Opening hours
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Our comment from FitFit UK about Evolution OF Fitness:
Evolution of Fitness (EOF) is not just a gym; it is a thriving community dedicated to personal growth and wellness. Located in Coventry, United Kingdom, EOF offers a welcoming atmosphere where everyone is encouraged to achieve their fitness goals.
Here are some highlights of what makes EOF special:
- Community Feel: Members describe EOF as a 'family-like' environment where support and camaraderie flourish. Everyone, from trainers to fellow gym-goers, is welcoming and eager to help.
- Qualified Staff: The coaches at EOF are highly knowledgeable, approachable, and genuinely invested in your success. They provide personalized training that addresses individual goals and fitness levels.
- Diverse Classes: EOF offers a variety of classes, including calisthenics and strength training. This diversity ensures that there is something for everyone, whether you're a beginner or looking to hone specific skills.
- 24/7 Access: With around-the-clock access to facilities, EOF caters to various schedules, making it easier to fit workouts into your routine.
- Quality Equipment: The gym is well-equipped with a wide selection of machines and equipment suitable for strength training and calisthenics.
While almost all users have praised the friendly atmosphere and supportive community, some have noted that as the gym continues to grow, times of increased traffic can occur. Overall, however, EOF remains a fantastic choice for anyone looking to improve their fitness in a positive and encouraging space.
Services, Machines and Guided Classes
Evolution OF Fitness: Opinions
Fantastic experience: EOF is an incredible gym, the coaches are very knowledgeable and approachable, the other members are friendly, and the atmosphere is welcoming. It's well equipped and the staff actively ask for suggestions on how to improve the space & community. The support informally offered by everyone there has really helped improve my confidence and I'm far closer to my goals than ever before.... Plus there are occasionally gym doggos (need I say more?!) 11/10 would gym again
Fantastic experience: Since going to EOF I have re found my love for the gym. It is such a nice community and everyone is willing to help others. There is plenty of support and everything I need and being able to go 24/7 when ever suits me really helps with my personal schedule. Lovely little gym and I would highly recommend.
Thanks for the kind words Kirsty :) we are really enjoying working with you on your journey! :)
Fantastic experience: After wanting to try calisthenics for years I finally took the plunge and I absolutely loved every moment of it. I have joined two of the calisthenics classes here so far, a beginners one and a regular class. The owners and teachers at this gym are brilliant. They make you feel so comfortable and facilitates learning new skills really well. Even though I was a complete newbie to calisthenics, I was able to integrate fully into the classes. I would really recommend this place to anyone looking. Fabulous community, supportive peers and teachers. You couldn't ask for more!
Thank you so much for the awesome review! we really appreciate this. Looking forward to seeing you in your next class
Fantastic experience: Oh well. This is my first encounter with a gym like this one. The atmosphere is electric and it has a family like vibe to it. Every one is rooting for your success in achieving your goals. The ego lifters aren't present here, and the owner and staff is amazing. Additionally there is a physio and sports massage available as well. Have joined couple of months ago and don't regret my choice. Would highly recommend.
Fantastic experience: The only reason to live in Coventry
Thank you so much!
Fantastic experience: Fantastic setup, fantastic staff, very friendly and encouraging members and staff.
Fantastic experience: Cracking gym. Very inclusive and safe. Great classes too.
Fantastic experience: Great! Small friendly gym. Really nice equipment.
Fantastic experience: Great place for your own private workout, has the basics of every machine needed. Along with bars for body weight.
Fantastic experience: Good equipment, good set up, sound people, reasonably priced. Nothing not to like! It’s been good for me as a reasonably new gym goer and my son who’s just starting out.
Fantastic experience: Great gym with a very welcoming atmosphere. Have also been really happy with the selection of equipment and space that’s hard to find in a lot of commercial gyms.
We are really pleased you like what we offer bud :)
Fantastic experience: Everyone is really welcoming! It's never too crowded, you can always use what you need to, and they have everything you'll need. Really enjoying having a group PT that can really help me build some better habits with diet, nutrition, and exercise!
Fantastic experience: Do you fancy gym with a red carpet? You have just found one! Saying it's just a gym is like saying nothing. I am training there for past three months, and so far I found out that I was just wasting my time and energy on commercial gyms. EOL guarantees good fun, professional help, well organized workouts. EOL is not just a gym, it is a well-selected community. Friendly atmosphere is the middle name of EOL. + I can do free handstands for 3s now
Fantastic experience: I just love this gym ❤️ Daryl and Rick have worked so hard to build a proper community with a relaxed and supportive atmosphere. Every instructor and member I've met have been so welcoming, encouraging and keen to see you get stronger and fitter. I've been registered with them for a year now and have gone at my own pace as I've been through a pregnancy and continue to rehabilitate my hips. They never let the classes get too full, offering beginners classes in Calisthenics and Strength training with cracking male and female instructors. They've always made me feel part of the gym even when I couldn't train regularly and I recommended them to anyone wanting a proper gym community around them as they start strength training and/or calisthenics.
Fantastic experience: I was looking for a gym where I could do strength training and to learn how to do it correctly, so I didn’t injure myself. I’ve had training plans set for me before with online trainers, but never knew if I was actually doing the exercises correctly or at the right weights and always felt out of place in the gym. What Daryl & Rick have created is just what I was after, I wanted all of the above but also to feel comfortable going to the gym where I felt I wasn’t being judged and for the accountability. I love the group PT classes and having to book onto the session gives me some of the motivation to go, but as it’s a great gym with a lovely community, that also motivates me to go. The owners and trainers are all super friendly, give great advice and super knowledgeable. Don’t just give you what to do, explain what you’re doing and adapt training so it suits all levels. It’s more than just a gym. Highly recommend
Fantastic experience: Amazing gym with a fantastic family-like atmosphere. The staff is incredibly welcoming, and you feel like part of a supportive community from day one. The equipment is well-maintained, and there's a great variety for all fitness levels. No waiting around for machines, like you would in a big commercial gym, you'll feel right at home here. Highly recommend!"
Fantastic experience: EOF is not just a gym but a community, the other members and the coaches at EOF always make you feel welcome and are there to support you any time you need it. It is by far the best gym I've had the pleasure of training at and I'm happy to get the support required that align with the goals I want to set. If you haven't already had a chance, come check it out!
Fantastic experience: Evolution of Fitness Gym isn't just any ordinary gym; it's a game-changer. After taking some time off from exercising, stumbling upon this place was like finding gold at the end of a rainbow. As soon as I stepped inside, I could feel the incredible atmosphere like everyone was part of one big family. What makes Evolution of Fitness stand out is the amazing team, they're everything you could ask for in a gym crew—supportive, friendly, and totally into seeing you succeed. I've been to my fair share of gyms, but I've never met a team of personal trainers as caring, organized, and focused on results as they are. They helped me get back into lifting weights in a way that's smart and doable. At Evolution of Fitness, there's no room for show-offs. Instead, you're part of a crew that's all about cheering each other on. Whether you're a pro or a pre -newbie like me, this gym is where you can make your fitness dreams happen. If you're keen to rediscover your love for working out and build up your strength with a top-notch team, give Evolution of Fitness Gym a go. It's not just a gym—it's your fitness family
Thank you for taking the time to make such a nice review! We are so pleased to be working with you :)
Fantastic experience: Amazing gym with an amazing community that has been created there. Rick and Darryl have helped me through my journey from day 1 and they're still there to help me reach my goals while helping me with my injury. Time to invest in yourself is now. Time to join EOF is now if you want to increase your confidence and build that strong body and character in no time.
Thank you for the kind words!
Fantastic experience: A few months ago I’d never really gone to a gym but EOF is such a lovely and supportive gym. Everyone is super friendly and the coaches are really down to earth and knowledgeable! I would definitely recommend!!
Fantastic experience: I joined EOF on Jan 1st and I have 0 regrets :-) One thing I needed this year was a gym/team of people to help me to stick to my goals and not let me slide off their radar, someone to hold me accountable. If you want to invest in you then I would really look no further. Workout plan tailored to you and the flexibility to do it on your own or within a group PT environment which is perfect for me as I'm a shift worker! Also a variety of classes that are so different to your mainstream gyms including stuff iv never tried before like calisthenics. I'm also lifting weights. All of which I didn't think I could do before and actually all has definitely helped towards my weight loss journey! The team at EOF will push you to achieve what it is that you want in life with regular check ins with your PT too. Overall a friendly/good feel community gym The kit is always kept clean/put away properly and the staff there always seem happy/welcoming. I am really enjoying supporting a local business, they have a great thing going here and the PTs should all be very proud of their amazing gym and service! Thank you!
Fantastic experience: Thanks to Rick and EOF I ripped a shirt . I should clarify: 1) Shirt was ripped while fighting a bear. 2) The bear lost. All jokes aside, if you're looking for an inclusive, friendly environment with a bunch of folks that know what they're doing then look no further. Hats off to PT Rick as well, he is understanding, patient and will push you to be better not because you think you can't but because he know you will. Cheers guys DISCLAIMER: No bears, either fictional or real, were harmed during the writing of this review.
I feel sorry for that Bear. Should have picked on someone smaller than it.
Fantastic experience: Evolution of Fitness is more than just a gym; it's a thriving community of like-minded individuals committed to personal growth and wellness. From the moment I joined, I knew I had found a special place that goes beyond the typical fitness center experience. The sense of community at Evolution of Fitness is truly unparalleled. It's inspiring to be surrounded by individuals who share a common goal of achieving a healthier lifestyle. The camaraderie among members is evident in every workout session, creating an atmosphere of support and encouragement that makes each visit enjoyable. The trainers at Evolution of Fitness are not only knowledgeable and skilled but also genuinely invested in the success of every member. Their personalized approach to training ensures that each workout is tailored to individual goals and abilities, providing a challenging yet safe environment for improvement. The cleanliness and organization of the gym reflect a commitment to providing a top-notch experience for members. What sets Evolution of Fitness apart is the emphasis on building a community that extends beyond the gym floor. Whether you're a fitness enthusiast or a beginner, you'll find a welcoming environment
Fantastic experience: This is without a shadow of doubt the best gym in the city. Its not just a gym its a community and a lifestyle. Daryl, Rick and the team are absolutely phenomenal paying huge amounts of attention to the smallest details in your form and physique, in the short time i have been there they have transformed my figure, fitness and all round well-being - and thats not even me paying for PT! The equipment is always well maintained the facilities are always clean and the classes have basically replaced my conventional work out. More than anything though the people make this gym! They have vetted and cultivated a really fantastic group of people both trainers and members alike that make every visit to this place a really therapeutic and invigorating experience; even when im dying at home with domms im itching to get back in and train with everyone. Its been a great time and im looking forward to many more great sessions! Could not recommend this place enough!
Fantastic experience: Everyone is really welcoming and there's a great community feel to the gym. It's also open 24 hours and never crowded so you can always use what you need to, and they have everything you'll need. Best gym I've ever been to by a lot.
Thanks for the kind words Ben. We are glad you've enjoyed your experience with us.
Fantastic experience: Great alternative to the usual gym. Made myself and son both feel welcome and some great advice along the way. Great calisthenics classes.
Fantastic experience: Awesome gym, great equipment and, perhaps most importantly, a safe and inclusive environment. Not something that can be said about most gyms these days!
Fantastic experience: Joined a year ago now, great place. Had some specific pieces of equipment I wanted added as part of my streetlifting training and they were very accomodating. The staff are friendly and I haven’t missed a single session in months since being here. Huge selection of equipment, one of the most well equipped private gyms ive been to for everything strength and cali related, and Ive been to alot of gyms throughout the years. Highly recommended
Thanks Jabir. Glad your consistency has gone up, and hope you smash the next comp.
Fantastic experience: Great gym and everyone is so friendly. Also gym membership offers variety of different classes, so there’s something for everyone. If you’re looking to build up strength or interested in callisthenics I would definitely recommend this gym!
Fantastic experience: Oh what a gem it is! everyone knows everyone, coaches are friendly and happy to help and personal. No pumped-up lads, no egos, members encouraging each other. It's like a community. Loads of different classes. I just love it
Fantastic experience: Friendly guys, professional service, big fan of it here 10/10 would recommend
Thanks Aidan! Great work so far, let's keep on going!
Fantastic experience: Exceptional in every way. It is a pleasure to be part of this gym and the staff are amazing and will help you as much as they can.
Cheers Lee! We are so glad you choose to train at EOF!
Fantastic experience: Very friendly gym, loads of rare and exciting equipment you wouldn’t normally find (especially a whole cali alley!), plus fantastic classes. I’d definitely recommend!
Thanks Patrick! Really glad you are happy with what we are offering
Fantastic experience: Fantastic gym. Tremendous equipment. World class coaches. Only join if you want to enjoy getting fit.
Thank you very much for the good review!
Fantastic experience: Been going to eof for 6 months now and it has changed my life! I’ve lost 17kg and getting stronger and stronger each week. This would have been possible without all the coach’s there. Best gym in the world. Looking for somewhere to work out with a real community then join eof today!
Thank you for the kind words! You have done amazing so far and no doubt this will continue!
Fantastic experience: An amazing community gym that’s beginner-friendly, too! The team is always ready to help and I like that I can access it 24/7. It’s also never really crowded so perfect for any type of workout
Fantastic experience: I recently joined EOF. They built a fantastic community around the gym, I felt welcomed to the family on day one. It is really well equipped for weightlifting/ calisthenic based training. If that is your vibe, you really need to check out this gym.
Fantastic experience: An exceptional private gym located off the highway with free parking. The gym staff have created an outstanding atmosphere with classes focused on strength, callisthenics, pole, and recent introduction of flow classes. I have experienced some of the best callisthenics coaching, offering valuable insights that can be integrated into your own workout. Dumbbells are placed strategically by the mirrors, and the squat rack is usually free.
Thanks for the kind words bud :) Really glad you are enjoying what we have to offer.
Fantastic experience: When I found EOF, I found an incredible gym, but I also found my safe space and my community. The coaches are incredibly knowledgeable, there is a great variety of classes and all the equipment I could want, but above all of that, I look forward to seeing the people I train with. The enthusiasm and support from your peers and the coaches is next level! The owners, Daryl and Rick, truly care about their community, and are consistently adapting the space and what they offer to meet the needs of the people here. I feel like my voice is heard, that I matter. To top it all off, we have regular socials and trips away! I couldn't have asked to find a better gym!
Fantastic experience: By far the best gym I've ever been to. Like minded people all willing to help each other no matter what fitness level. It's more than a gym its a community and I always feel better after my session. Big shoutout to Daryl and Rick for making the gym the best in Coventry.
Thanks Rik! :) We try out best, and glad you are enjoying
Fantastic experience: A great gym for people that want to train somewhere that's way friendlier than the typical corporate-chain gym. Classes, PTs and equipment focus on different calisthenic and weight-lifting disciplines so whether you want to lift, learn to handstand, get your muscle-up or swing around a pole... this place has something for you. I love it for the easy 24hr access and its small size means you get to know people. The subscription cap means I'm never waiting for equipment. Check it out.
Fantastic experience: Best gym in cov
Fantastic experience: there is a gym here
Fantastic experience: has weights
Fantastic experience: Lovely and welcoming community !
Fantastic experience: Great atmosphere, super friendly and everyone is so supportive. I've made huge improvements since starting here and the staff really listen to any and all feedback for changes and improvements that members want.
Fantastic experience: The best thing about EOF is the community, whether you train alone, with a few friends or join in the wide range of classes, whatever your abilities & fitness goals are, the encouragement & support from members and coaches alike as you strive to achieve them is just unbeatable - everyone always pushing you on to be better
Fantastic experience: Great gym and community. A little bit extra then your commercial gyms but worth it to get access to the equipment you need + the music Is better and if it’s quiet you can pick your own.
Fantastic experience: As someone who often gets very bored and demotivated by the usual cookie-cutter format gyms and workouts, EOF has been an absolute gem. I have really fallen in love with calisthenics - I mean, you get to get fit while playing around and trying new tricks? Feels almost like cheating. But I am so glad places like EOF exist to let us practice it in a safe way and with the support of very knowledgeable coaches. As an introvert, I also often struggle with that awkward feeling of walking into a new gym, but everyone I’ve met at EOF has been so nice and willing to help with anything, and there’s certainly a community feel. Plus, you might even get the occasional gym doggo. I also really enjoy my 1:1 PT classes with Rick. I’ve seen amazing progress since we started working together, not only in terms of losing weight and gaining strength, but most importantly in terms of form and conditioning, improving not only the way I exercise but actively decreasing the risk of injury. Rick always listens to my goals and my plans are adjusted frequently to match. As a trainer, I also feel that Rick cares not only about my physical but also my mental well-being, frequently checking in and providing advice on lifestyle, training and nutrition. I genuinely look forward to exercising, which wasn’t always the way at previous gyms. If you’re thinking of trying EOF, take this a sign to definitely give it a go
Fantastic experience: Best gym I have ever been too. I actually look forward to working out. And can’t wait till the next class.All the people are so kind and helpful and no matter what you will fit in right away.
Fantastic experience: By far the most positive, welcoming and non intimidating gym I’ve ever been to. Would absolutely recommend to anyone looking for a new gym!
Fantastic experience: Genuinely the best gym I’ve been to in my 6 years of using gyms. Everyone is so friendly, the owners always want to make sure that the members are happy and regularly ask us what else we’d like to see in the gym in terms of equipment, classes etc. It’s genuinely a lovely community to be apart of! Plus the pole classes are great and Ashleigh is an amazing instructor!
Fantastic experience: It's like a second home to me. After 20 years of going to different gym and always wearing headphones and not talking to anyone, I walk in there and will always have lots of friends to speak to so no need for head phones anymore. There is always help and advice from the owners, coaches and other members which has made me into a much stronger man than I ever thought possible. I truly love it there. The best part is the lack of Egos. No idiots just friendly people. Daryl has made a fantastic community.
Fantastic experience: EOF is the most welcoming gym I've ever been a member of. The owners and coaches there are really helpful and take feedback on kit and suggestions. They are always looking for ways to improve it. The members are all really friendly and it's a lovely place to be. I train in Strongwoman and there's a good selection of kit suitable for that, powerlifting and any general training......Also it's dog friendly!
Fantastic experience: Great specialist independent gym that runs with community values at heart. We get to do strength and callisthenics training here a couple of times a week and we love how engaging and diverse the place is and how supportive and funny people are. I cycle there to learn something new after work, and my partner walks there to get out of the house after WFH all day - we are both enjoying it. Members get to vote for what happens next and what equipment is worth getting next, which sets it apart from other gyms. People sometimes bring their dog and babi around because how flexible and friendly it is. Great idea behind how the place is run and we love to see it thriving.
Fantastic experience: Really great gym, warm welcoming atmosphere and not at all intimidating. As someone who is just starting out the PT sessions have been fantastic, you really feel like you are supported and encouraged in a positive way and working out no longer seems as daunting!
Fantastic experience: One of the best gym if you may looking flexibility to work out later at the evening. They offer 24/7 access which makes your life so much easier just go with the flow. Especially love that it feels like a private gym to workout with your friends or family if you visit gym after 9pm. Love the gym layout and equipment! Also, they have many of strongman equipment, which keeps a working out even more fun! Thank you Daryl and Rick, keep up the good work!
Fantastic experience: Best gym in Coventry! I started there a few months ago and more than a gym, it is like a small family. Plenty of courses for everyone at any level and the coaches care about you on a deeper level. They really want you to improve and push hard to get the results you want. They're really professional when it comes to teaching and friendly to maintain a really nice environment and classes. Highly recommended!
Fantastic experience: Have been a member awhile now. It’s an excellent community. A daily adventure in self-inflicted torture, but the masochistic camaraderie keeps me coming back. The trainers are like drill sergeants with smiles, and the weights are determined to prove their superiority. I may not be able to walk properly, but hey, at least I can complain about it with a bunch of other sweaty folks. But in all seriousness, everyone is friendly and supportive, which makes working out much more enjoyable. It's a place where people of all fitness levels can feel comfortable and motivated. Love it
Fantastic experience: Best gym in Coventry.
Fantastic experience: Amazing place, great instructor's with knowledge and enthusiasm.
Fantastic experience: Love this place, the atmosphere is amazing! Everyone is so friendly, always happy to help or share any advice on training amongst other things! Highly recommended
Fantastic experience: Amazing how much these guys know , not only about fitness but nutrition , mindfulness, strength building , the list goes on ...... great to be a member of this great Acadamy.
Fantastic experience: Unique and positively atmospheric place to train. Helped me progress in so many different areas.
Fantastic experience: Fantastic, fun and friendly. A wonderful training academy with professional and knowledgeable staff who most certainly put their clients first.
Fantastic experience: Amazing place. Such a difference to normal boring gyms! Atmosphere is great, friendly and welcoming. Instructor with knowledge what they doing. Thanks
Fantastic experience: So much more than just a gym. Great facility and the coaching is absolutely second to none. Doesn’t matter if you join on your own as everyone is super friendly and welcoming. Highly recommend!!
Fantastic experience: The instructors are brilliant with great knowledge and understanding of what they are teaching. You feel supported and not under pressure to achieve a goal. Great atmosphere with a family unity.
Fantastic experience: The Gravity Academy is a creative calisthenics/ movement mash up high vibe community! The knowledge, talent, experience and instructional expertise in this space is awesome! The people, the support and the approach is unique and inspiring. I only joined the Gravity academy 2 weeks ago and I have never felt more welcome! Thank you Jase and Joe, you guys along with other members have created something really special here. To the reader of this comment I highley recommend/suggest you check this place out.
Fantastic experience: Love the place every One is so lovely there.
Fantastic experience: Jase and Alex run an awesome training centre. The sessions are always varied and the calisthenics training is something you just don't get anywhere else. Way, way better than a normal gym, super friendly and my fitness and strength has increased a huge amount since training here.
Fantastic experience: Great vibe friendly staff and service
Fantastic experience: Calisthenics is awesome and the instructors are friendly, passionate and highly skilled. Great atmosphere and hard sessions!
Fantastic experience: I became a member of this Gym not too long ago. This is a very professionally run gym with all members of staff being very helpful and informative would definitely recommend.
Fantastic experience: Fantastic gym to train at. Friendly coaches and all the members are great!
Fantastic experience: Best place to train in calisthenics. Sessions are really good and planned to help improve your strengths and work on your weak areas. Recommended for people of any fitness level. Trainers are very friendly, they break down any difficult exercise or routine into easy-to-learn steps. Since I started training here, I have improved a lot, which would have probably taken a lot longer if training on my own. Love this place and I am so glad I got to train here...
Fantastic experience: Fantastic facilities and the class style of learning has given me the chance to master tricks that would usually take years in learn in a short space of time!
Fantastic experience: Great place, awesome staff and a superb method of getting fit!
Fantastic experience: It's a gym, and it has the service and professional expertise you'd expect at a high quality gym...but this one loses the restraints of muscle heads and makes it fun and improves on skill and ability as well as strength and fitness
Fantastic experience: Having trained here for well over a year now I remain as enthusiastic about this training centre as I was in week 1. The set up is different, none of your standard machines, and this makes it a little odd at first but the support to find new ways of training is ultimately exciting. The staff are knowledgeable, friendly, inspiring and challenging. The other members are motivating and accepting. I have lost weight here, learnt new things, become stronger and fitter. I honestly could not recommend this place more.
Fantastic experience: Fantastic facilities and increadibly knowledgable and approchable staff. Don't be afraid to go in and have a chat to see what they can offer you.
Fantastic experience: The best gym I have ever trained at with an excellent choice of equipment. Great mixture of classes and friendly staff that encourage you to achieve more each time you train.
Fantastic experience: Great gym and PT sessions well worth the money. I'm enjoying the classes and can really feel the difference to my fitness and body shape.
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