
Information about ENSOFIT
Strip everything back, and get focused on what really helps you to thrive from day to day. We are not striving for perfection, but for balance. To become physically stronger you must become more stable. To increase stability you must work on your movement. Above all, this process starts with awareness. Committing to working on yourself is that crucial first step of physical and mental awareness that can only lead to personal positive growth.
Movement, Strength & Conditioning at Ensofit. Select a course or membership to suit you and your goals. Creative programme design in a fun, motivating environment with like-minded people, set against a backdrop of the Suffolk countryside, with the best sunrise in the county.
Thank you for messaging us to book your free consultation! We will be in touch within the next 24 hours, to confirm a date and time to meet you at Ensofit Studio.
Services, Machines and Guided Classes
ENSOFIT: Opinions
Fantastic experience: What can I say about Ensofit ! Annie's time and patience allowed me to recover, get fitter and ultimately has changed the way I think about exercise and ME It's not all about Reps, Push ups or lifting heavy weights. Each session is tailor made for you and progress can be seen after each week . Annie "checking in" each week is great - I'm treated as me and not "a class memeber" like a commercial fitness centre. There's a great vibe in all sessions - everyone HELPS each other TEAM PT sessions are friendly and fun - Ensofit is an AMAZING family to belong and be part of Thank you Annie
Fantastic experience: Have been training with Annie and Henry at Ensofit and benefiting from their excellent coaching for a number of years. If you want to learn how to lift and work out in a brilliantly equipped, private gym all with expert coaching, this is the place to do it. Best sunrises in Suffolk too!
Fantastic experience: I joined Ensofit in the summer and it has really helped me maintain a consistent exercise routine. The programmes have great variety, support progression and the knowledge Annie & Henry bring to the sessions is exceptional. Added bonus is a really lovely bunch of people to workout with!
Fantastic experience: I’ve been a member for over a year now, the personal attention I get from Annie the boss is wonderful and inspirational. Anyone wanting that something extra from the regular gym experience should really consider Ensofit, wellbeing, diet and tutorial videos for ‘homework’ are all part of the great service from Annie and the team.
Fantastic experience: Annie has trained me for over 5 years. It was the best decision I made. Being a woman of a certain age, I needed to ensure that I retained a good level of fitness & health. Annie has helped me to accomplish that.
Fantastic experience: Annie Nunn is a great instructor. Her routines really helped my rehab last year! A year on from my illness. I'm now a regular, up to THREE sessions most weeks. LOVIN' IT!!
Fantastic experience: Annie has encouraged me through from debilitating back pain to being strong and confident enough to do so many things I used to avoid. Can’t recommend enough.
Fantastic experience: Amazing trainer to work with, facilities superb and if you want to understand more about your body and the relevance to the exercise then your in the right place as well, great group or solo sessions, thoroughly recommend
Fantastic experience: I have trained with Annie for four years now, and I can honestly say the service provided is by far the best. Annie goes above and beyond just being a PT. With so many tools and knowledge under her belt - Movement and Mobility, Strength Training and Sports Therapy just to name a few. I walk in with an onset Migrain at 7am, Annie will incorporate intermittent muscle tension massage into my traps throughout the session and I walk out with no heach ache, shoulders back where they belong and ready for the day after moving too. The Ensofit community is great too!
Fantastic experience: Having worked with Annie repeatedly over the last year, I can honestly say she is an exceptional personal trainer and coach. Annie and Ensofit were originally suggested to me as a coach who I could work with to re-introduce exercise into my life at a time of great stress. Annie was so thorough and careful from the outset, carefully planning and designing my workout to make sure I could fit them in. She also provided exceptional coaching and cueing through Zoom calls as part of online training. I am currently using a programme that Annie has designed for me and it is a joy - creative, fun and challenging. It is helping me lose a lot of weight, improve my mobility, build my strength and develop my cardiovascular fitness. Annie will always be the person I go to for my PT and programming needs in the future. I can’t recommend her enough.
Fantastic experience: Highly recommend Ensofit. I have been an Ensofit online member for over a year and can't imagine my health and fitness regime without it! My initial reason for signing up was to work on strength and mobility (Annie's bread and butter) as I felt they were areas that were lacking in my training for triathlons, as well as my overall fitness. She's also given me great pointers in other areas of health and wellbeing, such as nutrition, sleep, water intake, and mindset, amongst others. She tailor makes your program and thinks about how you can fit that in the context of your life and goals. She gives you the right amount of motivation and makes you accountable, without it feeling overwhelming.
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