The Metamovement

Fantastic experience: Been training at the gym for around 3 years, it’s a fantastic place to train, Ryan is always trying to improve the gym with new equipment. Everyone is friendly and very welcoming

Fantastic experience: Best kit! Thriving community! Beautiful location!

Fantastic experience: Ryan is always setting new ways to challenge yourself which keeps you on your toes and motivates you to achieve your goals.

Fantastic experience: I've been a member of Meta Movement for nearly two years, and I have never been fitter, stronger and happier working out. The gym offers a fantastic environment with classes, equipment, and a welcoming community that caters to all fitness levels. My personal trainer, Ryan, has been instrumental in helping me achieve my goals. From the start, he made an effort to understand what I wanted to accomplish and has consistently tailored my program to meet those objectives. His approach is always personalised, never forcing a generic workout routine, and he keeps things fresh by varying the exercises, which keeps me motivated and engaged. Ryan is not only knowledgeable but also incredibly flexible when it comes to scheduling. As someone with a full-time job, I really appreciate how easy it is to incorporate my personal training sessions around my calendar. His understanding of the importance of work-life balance extends into his training ethos. He strikes a great balance between encouraging dedication in the gym and recognising that life outside of fitness is equally important. This balance makes training with him sustainable and enjoyable in the long term. Beyond the workouts, what sets Meta Movement and Ryan apart is the sense of community. Ryan has fostered an inclusive environment where people of all ages and abilities feel welcome. The social events organized outside of the gym further strengthen these connections, making Meta more than just a place to work out. It’s about building a healthy mindset, and Ryan is excellent at helping you understand that you can achieve your fitness goals while maintaining a balanced, fulfilling life.

Fantastic experience: This gym is brilliant. It gives me everything I need. It has all the equipment, classes and personal training facilities anyone would ever want. The members are really friendly and supportive which makes the whole experience more enjoyable. Ryan works so hard to create the right environment and it’s perfect for me.

Fantastic experience: A really well laid out gym with plenty of varied free weights, carry functions and machines. Energetic and supportive vibe with a cracking sled track. Also, great to be out of town and have the view across Sussex from the drive in. Highly recommend to anyone looking for a high quality gym.

Fantastic experience: I’ve been a member of the metamovement gym for 3+ years now and really enjoy the comfortable atmosphere Ryan and his team have created. In addition the members are all really friendly, nice and supportive. No one is judging you there - in fact quite the opposite. There are different classes daily, depending on whether you want to do strength training, cardio or a mixture. The gym is also packed with loads of equipment which is great for variety and holding your interest. As someone in mid fifties, I’ve found the difference to my overall sense of fitness and wellbeing to be transformational and have seen visible results.

Fantastic experience: The facilities at this gym are great. Members are all friendly. The sessions are INSANE and I always feel like I've had a good workout. If you want to hit goals this is defo the place for you!

Fantastic experience: Best gym in the area. Excellent range of equipment and a PT in Ryan that can tailor any program for your needs whether that’s rehabbing an injury or making gains in any area. Outstanding

Fantastic experience: Great gym, loads of equipment. Very helpful and friendly staff. Would definitely recommend Ryan and the team.

Fantastic experience: Awesome gym, with everything you need. Helpful, knowledgeable and support staff. Friendly and welcoming atmosphere

Fantastic experience: I would really recommend the Meta Movement gym! The coaches are all really friendly and motivating and are on hand to provide as much or as little help as needed. The small class sizes are great and this makes it very good value for money!

Fantastic experience: My second home! Coaches that care, awesome members, Ryan always seems to find ways of improving an already exceptional gym! Love it ♥️

Fantastic experience: Joined just after Covid, excellent gym! Good mixture of classes, equipment and PT options. Would highly recommend

Fantastic experience: Absolutely loving the classes and training at MetaMovement. 3 months in and am feeling stronger, trimmer and healthier. The trainers keep each class fresh and get the most out of you with smart sessions and loads of varied kit to keep things fun and dynamic. 100% recommend. No egos. Just good, honest, tough training!

Fantastic experience: Amazing training session and equipment. Results guaranteed and I would highly recommend.

Fantastic experience: Absolutely love this place!! Boxfit and metalift are my favourite classes. Why wouldn’t you want to punch things and lift heavy stuff!?! Great team of coaches and such a nice community.

Fantastic experience: Would 100% recommend. Such a great friendly environment to train in, all the coaches are really friendly but will still push you to work hard!

Fantastic experience: Do yourself a favour and SIGN UP IMMEDIATELY! The place, the people, the classes, all world class. After one month of training at Meta I feel and look stronger than ever before. Thank you guys!

Fantastic experience: Great gym. Enjoyable classes for every ability. Loads of variety. Lovely people.

Fantastic experience: An amazing gym! The entire team are friendly, knowledgeable, and welcoming. It's got a great community behind it so you'll always feel included and enjoy your workouts. There are a variety of classes to suit whatever type of workout you're looking for and the coaches can adapt any movements to support you. If you can't make the classes then the open gym is available and there are printed out routines for you to follow as well as some on the PT Hub app. I've moved away now and really struggling to find a gym I feel as comfortable in as I did at Meta. Missing the Meta Fam loads ❤️❤️❤️

Fantastic experience: Can’t recommend the Metamovement enough. It brings together the best of everything and definitely seems to be the best value for money in the area. Great equipment, fantastic variety of classes and small class numbers, a sense of community between coaches and members, it really has it everything. I love to get to the classes, boxfit being my favourite. Ryan and the team really encourage you to push yourself and with the classes being so small you really get the tips and advice to make sure you’re using the equipment properly and getting your form right. My partner mostly prefers to use the open gym sessions and is always impressed with how well the equipment is looked after, as well as the time and money that is clearly reinvested into making sure there are always new and interesting items to workout with. If you’re worried about an injury or struggling with an exercise one of the team are always happy to give advice and make sure classes are tailored to fit your individual needs. In summary, you won’t regret coming to the metamovement gym!

Fantastic experience: A gym that is always keeping you on your toes with the classes, great apps if you want to do things in your own in the open sessions also. The instructors are all friendly and knowledgeable and the people going are friendly and welcoming.

Fantastic experience: I've been with Ryan for a few weeks now and it's been fantastic. He's great at developing programs that are interesting and enjoyable while taking into account your personal objectives. I actually look forward to going to the gym now.

Fantastic experience: Really well suited to each individual :)

Fantastic experience: Amazing results from an amazing place!

Fantastic experience: Coach Dudley knows his stuff! Excellent trainer who guides and teaches all levels of clients.

Fantastic experience: Ryan is great PT who will talk through things with you & work with you to get the best results

Fantastic experience: Ryan is an excellent PT. His sessions are well planned and carefully adjusted to individual needs and capabilities. He is very thoughtful about nutrition and general well-being, and gives good practical advice. He also a bit of a philosopher, so we have interesting conversations too!

Fantastic experience: Coach Dudley helped me achieve my goal for my wedding day, he did such a great job that I’m still attending PT. Super friendly, professional, enthusiastic, knowledgeable with great facilities. Can highly recommend.

Fantastic experience: Always a great session, hard work and extremely rewarding, No two workouts are ever the same, always keeping the body guessing what’s next! I look forward to every training session, as I know I’m getting fitter and stronger all the time.

Fantastic experience: Personal approach to help achieve your training and personal development objectives and aspirations. Challenging and rewarding experience - well recommended for both your physical and mental well-being.

Fantastic experience: Coach Dudley has been my trainer for a couple of years, he has supported me through an amazing journey of both Significant weight loss and Fitness development. I have loved watching my strength develop. Amazing classes that really mix up training with no classes the same and really tailored personal training and support. I couldn’t recommend higher for any level of fitness!

Fantastic experience: Ryan has been my personal trainer for a few years now and has been so motivating through it all. He has such an amazing ability to suit all of my fitness goals, from playing national league basketball to staying fit during lockdown. Strongly recommend Coach Dudley PT services if your looking for a genuine trainer, who really cares about your progress!!

Fantastic experience: Ryan Dudley is a friendly professional trainer with many years in the fitness business. His knowledge and motivational approach to fitness always makes for a great experience. Highly recommend