Body4you LTD

Personal training and well equipped gym with group and online exercise classes, Winchcombe, Gloucestershire.

Body4you, founded in 2009 is a personal training, group class, gym based facility in the beautiful Cotswold's just outside Cheltenham in the historic town of Winchcombe.

At Body4you, it doesn’t matter to us if you’ve never seen a dumbbell in your life or you are a seasoned professional, our dedicated team of instructors work alongside each other to develop the best holistic programmes to support our clients according to their physical, aesthetic, or mobility goals.

We offer a gym with free weights and purpose built cross training racks, TRX, rowing machines, spin bikes, cross trainers, Ski-ergo, assault bikes, Wattbike, treadmills, plus much more.

Each personal training client receives a full body consultation, a personal programme for them to follow and all our data is stored safely and securely.  

We are stronger when we work together as a team and our group exercise classes give you the opportunity to work out and socialise. We do everything we can to bring people together and elevate happiness. 

We offer over 15 classes per week, varying in content. Whether you are 17 going on 70, we want everyone to benefit and make sure each class is totally inclusive.  

Are you in need of some new exercise routines, lacking motivation or need an extra push? Our one-on-one personal training sessions are designed to inspire clients to focus on themselves and their specific fitness goals. Our instructors will help guide you through your fitness journey.

At Body4you our instructors are all highly qualified fitness professionals, with a passion for health and exercise. Not only do they achieve exceptional results, but they also make working out fun and enjoyable! We offer personal training services in the comfort of your own home or you can have your personal training sessions in our state of the art Body4you facility, the choice is yours.

Our instructors will give you a health and fitness assessment before working with you to develop a programme that takes into account your aspirations as well as your age, ability and mobility. Many of our clients are seasoned Body4you members and opt for the mobility, stretch and strength building training.

We have trained jockeys who compete in the Cheltenham Gold Cup, professional rugby and football players, celebrities to your general fitness enthusiast. Our purpose built, cross training equipment is also handy for anyone looking to compete in Cross Fit Games.

Before using our Body4you facilities we encourage everyone to book a FREE consultation which includes an introduction to the gym, facilities, equipment and instructors. Following this we can work with you to set some goals and targets creating a fitness plan that works for you.

*Cancellation Policy - Clients have till to 8pm the night before to cancel or reschedule Personal Training appointments. Full session cost will be charged if after this time.

I’ve been training with Nick for over 10 years and during that time he has helped me with my goals. Through that time I have achieved some amazing personal bests as a result of his coaching skills.

I was very patient and I quickly realised that he knew what he was talking about and I put my trust in him. The sessions have always been at the right level; gradually increasing in intensity but never more than is achievable. I can honestly say that after just a few months I felt so much better.

 I am 53 and have always been lucky in that I could eat exactly what I wanted, had an active job and children to run around after so other than an occasional pilates class, I didn’t exercise but stayed trim and healthy. Fast forward several years to a desk job and grown up children, I discovered that not only is middle aged spread real, but  it had arrived! I had piled on 8kg or so and was really unhappy about the way I looked and felt about myself.  I kept driving past the Body4you flags by the road on my way to work and knew that I had to take a look at their facilities.  From the start, Nick was knowledgeable, professional and without judgment. I was recovering from an injury and had limited mobility as well as some pain. This made me very protective and reluctant to do all of the exercises.

I highly recommend all of the team at Bod4you. I use all of them for my personal training as they each have something different to offer, but all work as a team to help clients hit their goals.

The atmosphere is not what I expected from a gym, it’s got a huge age range of clients and it’s certainly not a gym bunny haunt - no high fashion here! 

Body4you LTD: Opinions

5/5 (10 Opinions)

paul madle 11 months ago

Fantastic experience: Great gym

Tim Hall 1 year ago

Fantastic experience: Incredibly friendly team and all the equipment and expertise you need for proper exercise or sports injury rehab. A chilled atmosphere where all ages, genders and body shapes can feel comfortable exercising at their own level and pace. Not the place for you if you want your gym to have loads of digital screens, or come with a complimentary green celery smoothie on tap.

Ian Colvin 1 year ago

Fantastic experience: Great set up! Very friendly and welcoming crowd.

Laura Watkinson 1 year ago

Fantastic experience: Love this gym! Such a lovely welcome. Great equipment and an excellent vibe. Will come again next time we're staying in Winchcombe. ❤️

Body4you LTD

Many thanks Laura. It was a joy to watch Peter and yourself smashing the iron and enjoying yourselves Best,Nick

Peter Watkinson 1 year ago

Fantastic experience: A really warm welcome, a super range of equipment and a great price for folk like us who are only around for a week and want a couple of day passes. Loved working out here

Body4you LTD

It was a pleasure having you both here Peter and what a solid performance you gave! We look forward to accommodating you both in the future.Best,Nick

Michael Netting 1 year ago

Fantastic experience: Fantastic welcoming gym

Briggs Cunningham 2 years ago

Fantastic experience: Great friendly gym with good equipment.

Ross Turner 3 years ago

Fantastic experience: Attended Body4u for the first time today and was very impressed, good kit, good space, really friendly staff.

John Howard 4 years ago

Fantastic experience: Very professional and happy to work with you to achieve the goals you've set! Bonus being it's very affordable.

YorkieBuilt 6 years ago

Fantastic experience: Great Friendly Gym!

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