J. McC Health and Fitness

Working for over five years in personal training, I have worked with a wide range of clients to help them achieve their fat loss goals. I specialise in fat loss and have seen clients lose between two and ten stone, building healthier lifestyles and improving their lives. I'm there every step of the way, to give them accountability and the benefit of my knowledge.

Working in groups, I can help you push harder, for longer, to keep you progressing towards your goal with every exercise. Meet and be pushed on by those chasing the same goals.

Online training gives you the advice, guidance and accountability of a one to one personal trainer, without having to commit to training at a specific time or location. With my guidance and your hard work, you can meet your goals anytime, anywhere.

Before I joined John McCallum Health and Fitness, I was gaining weight and I had no idea why because I was going to the gym and thought I was eating well. John has shown me a totally new way of eating and living that makes sense, I'm so grateful to him.

I hit my mid-30s wanting to get stronger, fitter and to lose belly fat. I didn't know where to start, but after having the courage to contact John, I have started a journey to achieve these goals. I've changed my lifestyle for the better and I know where I've been going wrong for years.

I've always known how to train but I never realised how important it is to track your calories too. John knows how hard I train and he pushes me to the next level everytime.

????Coach / Online Coach ???? I help people who lack self confidence and self-esteem to hit their fat loss goals and maintain results. ????Ballymena, N.Ireland