Information about Joseph James Personal Training Studio

South Suffolk business centre, Alexandra Rd
CO10 2ZX, Sudbury
+447823884266

Opening hours

  • sunday: 8h-16h
  • monday: 6h-22h
  • tuesday: 6h-22h
  • wednesday: 6h-22h
  • thursday: 6h-22h
  • friday: 6h-22h
  • saturday: 8h-16h
Private gym and fitness suite based in Sudbury, Suffolk. We offer memberships and pay as you go to use our private fitness suite so you have all the space and gym equipment to yourself or with a friend. You have the option of a personal training at your side or with your own online fitness plan. Professional Personal Trainer - coaching you in physical and mental health, nutrition, fitness and wellbeing. We offer 1-2-1 and small group personal fitness training at our fitness centre. We are a level 3 personal trainer specialise in pre and post natal, exercise referral and qualified in nutrition coaching. Get in touch for a free consultation or tour around our private gym to find out how we can work with you to meet your goals.

Our comment from FitFit UK about Joseph James Personal Training Studio:

Joseph James Personal Training Studio in Sudbury offers a unique and welcoming environment for those looking to achieve their fitness goals. With an emphasis on personalized training, clients have lauded Joe for his expertise, professionalism, and ability to tailor sessions to individual needs. Users appreciate the modern and clean facilities, equipped with various equipment including free weights, benches, and cables, providing an ideal setting for one-on-one training.

Highlights:

  • Friendly and supportive trainer who motivates clients to achieve their goals.
  • Private training space, ensuring a comfortable workout experience without distractions.
  • Diverse workout routines that keep sessions engaging and challenging.
  • Adaptable training plans that cater to all fitness levels and personal objectives.
  • Focus on both physical fitness and nutritional guidance.
  • Robust sense of community, with sessions that are enjoyable and fun.

While some clients have expressed a preference for even more variety in sessions or mentioned initial nerves associated with starting their fitness journeys, the overwhelmingly positive feedback highlights the effectiveness of Joe's training approach and his commitment to his clients' success.

If you’re looking for a motivating and enjoyable personal training experience, Joseph James Personal Training Studio is highly recommended!

Services, Machines and Guided Classes

Fit
Training
Personal Training

Joseph James Personal Training Studio: Opinions

5/5 (39 Opinions)
Vissagan Sankaranarayanan 1 year ago

Fantastic experience: Great trainer, even better vibes. Keeps you going and adjusts towards what you can accommodate for, highly recommend!

Chloe Lawrence 1 year ago

Fantastic experience: I am a PT myself who hires the studio from Joe. Joe is brilliant. I reached out to him and he came back to me immediately. He’s a really friendly and knowledgeable PT. The studio itself is perfect for clients who want the privacy of a studio, with plenty on offer (free weights, bench, rack and cables). Great set up for coaches who want something casual or ad hoc! Highly recommend

Jade Golton 1 year ago

Fantastic experience: Finding Joe has been such a blessing! I’ve learnt so much about exercise and nutrition - the gym is super clean, modern, and lots of equipment. The workouts always vary and joe really listens to where you want to improve and get stronger and focuses on achieving your own individual goals. I hadn’t trained in a long time and I was nervous to get back into it but I’m super glad that I did and absolutely have no regrets! Thanks Joe

BRUCE MORRISON 1 year ago

Fantastic experience: After my long absence from gym and a fitness regime, Joe has welcomed and introduced me back into a routine that has been incredibly positive, enthusiastic, knowledgeable, challenging and - importantly - fun.

Polly Glegg 1 year ago

Fantastic experience: Joe is nearly as awesome as his excellent dog, Darcy. Praise indeed. I'm fairly new to the world of personal training but already I feel stronger and fitter, which is basically all Joe's doing. He's a lovely mix of being human (sense of humour, puts up with my occasional, accidental swearing etc.) and being a bit of a machine (pushes me to do more than I would alone, is a suitably muscly advert for his own product). Plus, a nice studio and parking. Everything you need, really. Go to Joe! (Except at the times I want to go. Don't go then).

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Aww Thank-you so much I think everyone prefers the dog. And I’m glad your enjoying your training.

Jack Saunders 1 year ago

Fantastic experience: Highly recommended - Very friendly and professional trainer with expert knowledge. I have seen fast progress and had guidance every step of the way. Thank you!

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Cheers Jack

Lucy Brine 1 year ago

Fantastic experience: Personalised training 121. Really good at tailoring for all abilities.

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Thank you

Ed Lui 1 year ago

Fantastic experience: Excellent trainer plus the added unique benefit of offering a private training space. The personal training was great start to getting in improving my fitness. Joe has given me some direction and with the sessions some accountability which greatly help on my journey.

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Thankyou Ed glad you enjoying pt and the private fitness suite in your own time also

T 1 year ago

Fantastic experience: Seen results straight away and really enjoying the sessions! Get in a great workout but also have a laugh. Joe has always had good adjustments for any injuries. Highly recommended

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Thank you so much

John Connolly 1 year ago

Fantastic experience: Can't fault it.... looking forward to getting fit ...and losing weight... Joe is the perfect trainer fo this.. highly recommended

Joseph James Personal Training Studio
Joseph James Personal Training Studio

It’s great helping you achieve your goals and making positive improvements to your lifestyle

Sarah Boxall 1 year ago

Fantastic experience: A gym with a difference, private fitness suites with tailored PT sessions depending on your goals. Would definitely recommend to those who love a gym but not the wait for the weights.....

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Thank you so much and glad you love the concept of the gym

Katie Musselbrook 1 year ago

Fantastic experience: Training with Joe is a highlight of my week! He makes sure every session is varied and pushes me to work harder, and is great at helping me plan new goals and challenges that are tailored to me and keep me motivated. It’s great for both physical and mental health, and a lot of fun!

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Always a pleasure and glad you enjoy.

Lauren Bott 1 year ago

Fantastic experience: I’ve always been nervous about going to the gym or working out but Joe has created such a friendly & accessible environment. He motivates & pushes me to work much harder than I would do myself but it never feels like a chore, I always look forward to our weekly sessions & am really encouraged by the results I’m seeing. His passion for his work is obvious & I’m sure it will be reflected in his success.

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Thankyou so much for kind words it’s a pleasure training you

Elodie Lafosse 1 year ago

Fantastic experience: Love working with Joe. It’s really helped me build confidence as I was terrified to walk into a gym before but now I feel a lot more confident. I also have a huge mood boost each week and I do far more and push myself a lot further than I would if I was on my own. It’s a really lovely friendly private studio which you can tell Joe is really passionate about and always looking at ways to make it even better.

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Thank you so much it’s a pleasure

Claire Larkins 1 year ago

Fantastic experience: If you’re looking for a great, fully equipped private gym with personal training tailored to your needs and goals with a trainer who understands your motivation then this is the place for you! Joe is great at what he does and I am learning each week what I am capable of in a fun and lighthearted environment. I’m seeing my goals manifest and will continue with Joe to maintain what we’ve achieved. Thanks Joe :-)

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Thanks so much, it’s a pleasure to train you and help you reach your goals

Abby Moye 2 years ago

Fantastic experience: Joe is very professional and very welcoming. I highly recommend to anyone starting there fitness journey.

R D (R) 2 years ago

Fantastic experience: Friendly guy, good knowledge and flexible hours

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Always happy to help

Dan Martin 2 years ago

Fantastic experience: Never been to a gym before and not very motivated at all! With Joe's help and encouragement I'm reaching my targets and exceeding them. Great to train at my own pace and in a 1 to 1 environment.

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Glad your enjoying Dan

John Rumsey 2 years ago

Fantastic experience: Joe's one-to-one sessions are amazing, he’s constantly mixing them up and working out what you enjoy and what you need. There is no Clockwatching only learning new techniques and having a laugh.

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Glad you enjoy John making it fun is the important bit.

Caroline Coward 2 years ago

Fantastic experience: Joe is amazing, super friendly, knowledgeable and has really helped me with my fitness. The gym is always extremely clean and he even installed air con!! He offers different services depending on what you want to do from boxing to going on a 10 mile run. I have certain health problems that tend to flare in different places, Joe was able to chop and change my session accordingly but pushed me when I was being lazy… :D I would highly recommend training at Joseph James Fitness!! 10 stars ⭐️

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Glad you enjoyed your time with us

Annie Kelling 3 years ago

Fantastic experience: Joe is very motivating and also supportive, making you realise your capabilities. Joe has also provided constant support always at the end of the phone. I have had to adapt training on and off and Joe has been very helpful and professional throughout. Thanks Joe!

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Thankyou

Jo Colman-Bown 3 years ago

Fantastic experience: I hate the gym, but Joe makes it fun, keeps me motivated and more importnatly keeps me going. Private facilities so its one to one training is fantastic and plenty of equipment to make the most of your time there. Can definitely recommend.

Kemal Gokay 3 years ago

Fantastic experience: Joe is clearly an experienced PT/ coach - great to train with and his studio is 5 star. A great space to leave it all at the door and just train hard.

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Was great teaching you and some great sparring sessions

Alex Connolly 3 years ago

Fantastic experience: Very professional but also makes working out fun! Have tried many times to dedicate myself to getting in shape and Joe is the first person who’s managed to help me knuckle down and feel better about myself

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Glad your enjoying and putting what you have learnt to use

Marta Smiley 3 years ago

Fantastic experience: Joe is a 5 star trainer with great sense of humor so every session is filled with laugh and positive attitude which empower you to work out even harder. I asked Joe for a fun but intense sessions with my choice of music to help me work out harder. My training with Joe was adjusted to my needs and expectations. Joe is very professional , passionate and knowledgeable and definitely will help you achieve your fitness goals! I really enjoyed my 8 weeks of training which helped me improve and I can’t wait to come back to his brand new and well equipped studio when I will find time for it in my daily routine!

Joseph James Personal Training Studio
Joseph James Personal Training Studio

My pleasure to help you achieve your goals

Emmerson Marshall-Critchley 3 years ago

Fantastic experience: I have had the pleasure of working out with Joe and I can honestly say that I have seen great results and feel better for it. If anyone was considering having a personal trainer, not only would Joe be perfect for the job, he is able to adapt your own goals with your lifestyle. Joe has become more of a friend and that’s because of the person he is. Highly recommended!!!!

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Always a pleasure my friend happy to help anytime

Charlotte Jefferies 3 years ago

Fantastic experience: Since going to Joe not only have gained more confidence in myself but have gained muscle, lost inches,, weight & feel alot healthier in mind & body. This is because not only is he helping me with achieving my goals, he is motivating at the same time. The exercises are tailored to you & your reasons for going to see him, this means no 2 sessions are the same. If he starts you on a weight loss & exercise plan & sees that it is not working for you he will change your training to suit you. I would recommend Joe as a PT.

Richard Fryer 3 years ago

Fantastic experience: I would highly recommend Joe to anyone. Joe listened to exactly what I wanted to achieve and has tailored the work outs to hit my goals. Workouts are never the same which I particularly enjoy, and keeps things interesting. The other area Joe has helped me with is nutrition as this was an area I needed support, he is knowledgeable and means I am getting maximum benefit of our sessions. Joe is very encouraging, supportive and passionate about what he does. For those who might have questions outside of sessions, he is always on the end of the phone which is great. Thanks for your help Joe!

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Always a pleasure you keep picking new challenges we will keep ticking them off

Alfie Broad 4 years ago

Fantastic experience: Under Joes excellent tuition, i've managed to shift those Christmas pounds that had carried over onto the lock-down pounds..couldn't have done it without his excellent knowledge in fitness/training.

Stuart Richardson 4 years ago

Fantastic experience: I have just turned 50 and realised I needed to get into shape and loose some weight, and also have the chance to take part in a marathon! Crazy I know…. but Joe has been great, very supportive and helpful, full of encouragement and for the first time in my life I’m looking forward to doing some exercise! Joe has made me realise that I can do stuff, if you have any doubt give Joe a call, you won’t regret it

Joseph James Personal Training Studio
Joseph James Personal Training Studio

I’m glad you enjoyed your training

Sarah Rawlingson 4 years ago

Fantastic experience: I have been under Josepeh james fitness for the last 4 months. I find losing weight difficult, mainly due to my job as i am a shift worker and love of food. I also, try to have a 1-2-1 session once a week with joe to keep me motivated. Today, i felt different and although the weight been coming off slowly i finally braved the scales and found i have finally lost a stone. This ment the 2 pairs of jeans i got before xmas, that i couldnt get above my hips now fit, admittedly one a little snug. However, when i text joe he was over the moon and encouraging. He also encourages me to do activities i enjoy. I hate the gym and have always been made to feel, to lose weight i should be pumping weights and gyming it 4 times a week. Joe encourages me to stay active and this includes my love of walking...as long as im increasing my heart rate and moving its all good. He also changes every session that we have so i dont get bored. I also find his youtube workout good, as it means i dont need the gym and it saves time too. Joe also encouraging to allow me to bring friends and the other half along to sessions too, so work outs are more fun.

Joseph James Personal Training Studio
Joseph James Personal Training Studio

I’m glad you enjoyed our training together

Robert Woolley 4 years ago

Fantastic experience: Joe is extremely down to earth, patient and very flexible. Advice given is very clear and easy to understand and not misleading. All session tailored to you and your goals.

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Pleasure helping you my friend

Michele Connolly 4 years ago

Fantastic experience: I signed up with Joe about 3 weeks ago and I'm just over half way through my first 10 week block. Joe is very supportive, patient and encouraging. Workouts vary from session to session, including boxing, cardio and weight circuits. Joe has tailored the workouts to my goals, they're tough and challenging but I've absolutely loved every single one of them! I am already seeing a huge improvement in my fitness in just a few weeks. Joe is great at motivating, very genuine, good fun to work with and one of the nicest people I've met. I would highly recommend.

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Still with us Michele and it’s a real joy to help you we been through a lot together and love seeing you keep pushing forwards

Sarah F 5 years ago

Positive experience: I worked out with Joe for a month, and he gave me the tools to go on to do it on my own i've mentally changed the way i think about myself and my future. Joe is willing to help anyone.

Rebecca Crane 5 years ago

Fantastic experience: Cannot recommend Joe enough. He is fab at sports massage and looking forward to working with him in my future goals!!

Maricel Moore 5 years ago

Fantastic experience: Had the back sports massage done.Its was very relaxing & throughly good.Highly recommended

Sarah Lindsey 5 years ago

Fantastic experience: Joseph James fitness comes highly recommended. Joe is genuine, down to earth, with a passion for what he does. This is proven through his continued professional development which keeps training sessions varied and advancing his abilities, to help clients with different needs. He listens to what you want to get out of training and keeps sessions upbeat and fun - what ever the target.

Sara Louise Parker 5 years ago

Fantastic experience: I’ve never had a personal trainer before, but I have to say I wish I’d done this years ago. Sessions are fun but productive. I started training in July so I’m about six weeks in, and the results are already starting to show. I’ve always quit in the end when I’ve tried to go it alone, but quit isn’t in Joe’s vocabulary! I plan to continue training with Joe for as long as he’ll have me. Joe is a fun, down to earth guy who really will do his utmost to help you get the results you’ve been dreaming about. Highly Recommended

Jamie Mulligan 5 years ago

Fantastic experience: I trained with Joe for 3 months as I was trying to lose weight! I lost a stone and a half but also gained strength and muscle. Joe is easy to get along with and brings good energy to the sessions we done together. He is creative with workouts and would vary the training between weight sessions and circuits.

Joseph James Personal Training Studio
Joseph James Personal Training Studio

Was a pleasure my friend hope your enjoying your chosen career

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Joseph James Personal Training Studio appears in the following listings:

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