179 CrossFit^®

Fantastic experience: A brilliant gym, with a huge amount of space, well maintained and very clean. I dropped in with some friends for Open Gym on a Saturday morning and they were very welcoming and accommodating of our training- kindly letting us train around a busy class and letting us have free reign on all equipment, making us feel right at home. There is loads of space including a giant rig and more concept 2 rowers and bikes than I could count. 2 ski ergs and again a row of echo bikes longer than my patience could count. I can’t comment on the coaching and class seeing as we only attended Open Gym but from the class I saw running whilst we were there looked energetic and organised with lots of great hands on coaching taking place; and as an experienced CrossFitter looked like the type of class I would like to be involved in! Training for HYROX at the moment was no problem here either, with sandbags for lunges and 4 sleds to use on their turf so a great facility for that if you’re not currently doing CrossFit or looking for a HYROX training space. They were responsive and helpful through instagram message where I reached out and I would definitely encourage you to do the same to let them know you’re coming down for a session but it was a great experience, super cheap and if I’m ever in the area again I’ll go out of my way to do my training here. Thanks for having us.

Fantastic experience: Big Fan !

Fantastic experience: Best gym in the world. Amazing community and great coaches. Top healthy prepped meals from Coastline Kitchen on sale as well as a fridge which has all your Nocco needs covered.

Fantastic experience: Great gym

Fantastic experience: Good vibes

Fantastic experience: You won't find a better crossfit box

Fantastic experience: The best gym to help build your confidence, ability and make some amazing friends along the way highly recommend joining

Fantastic experience: Did a drop in here today and blown away by the quality of the welcome, the gear and the coaching. Class.

Fantastic experience: What an absolute gem of a place! You can tell the owners are hugely passionate about what they put out as it shows in the programming down to the welcoming attitude and knowledge of the coaches, absolutely amazing!. This place has spared no expense when it comes to their equipment, everything is top line. Definitely recommend to anyone looking at getting ahead with there training and also who want new happy fun people to train with.

Fantastic experience: My wife and I dropped in here while visiting family in the area and had a great time. Neither of us have been doing CF for long so we had a few nerves about how things would go. However Jonny was great, and everyone at the gym was friendly and welcoming. We'll be dropping in here every time we come back to visit.

Fantastic experience: Great gym. Starting somewhere new can be really intimidating if you're unfit and not done cross fut before but not at 179. Everyone is super welcoming and friendly. Coaches are world class. Can fully recommend.

Fantastic experience: Great coaching and programming, all the best equipment and an excellent space. Overall brilliant gym!!

Fantastic experience: You won't find a better combination of coaching, programming, equipment or community anywhere else. If you want to get better at crossfit or be a better human in general this is the place In south Wales to do it

Fantastic experience: Never done anything like this before, complete amateur. Really welcoming, brilliant support from the coaches and top quality equipment. Amazing community and has been great for my physical and mental health. Cannot recommend enough!

Fantastic experience: Awesome place to train! Coaches are all so knowledgeable and everyone is super welcoming!

Fantastic experience: The best crossfit gym ever great friendly group of people the best equipment and coaches

Fantastic experience: Just joined, lovely people great wods!

Fantastic experience: Best gym about, great people, great equipment and great coaching

Fantastic experience: The best gym and awesome coaching!

Fantastic experience: Amazing coaching and all inclusive atmosphere!

Fantastic experience: Very good very nice. Very good very nice

Fantastic experience: Can't rate this place enough!!

Fantastic experience: Quality gym and coaching

Fantastic experience: Best Crossfit gym I've ever been to! Jonny's coaching skills are second to none - amazing community!!

Fantastic experience: Great gym! Top coaching, great equipment and welcoming members. Highly recommend!

Fantastic experience: Best gym I’ve been too. Everyone is really friendly a real community feel.

Fantastic experience: Would never want to train anyone else after training here. Top coaching, the nicest members and best equipment

Fantastic experience: Amazing gym!! High standard of coaching and equipment and very welcoming community!

Fantastic experience: I was apprehensive when I joined but the coaches and members were welcoming and supportive and I've never looked back.

Fantastic experience: One of the best boxes around. Came back after 3/4 years out of CrossFit with osteoarthritis and a damage hip socket due to rugby. Jonny is very welcoming and is going through all the movements with me to make sure I can get back to training, very knowledgeable and a great facility.

Fantastic experience: Without doubt it was a life changing moment when I signed up to 179. I previously HATED the gym, boring, uninspiring, judgmental to make a few reasons. Life at 179 is the total opposite! Awesome coaches, facilities and the community sprit is incredible!! As you can guess I simply LOVE it!! Thank you 179

Fantastic experience: Amazing community, very welcoming. Can be intimidating but everyone makes you feel welcome. Great coaching and equipment makes it easy to become a healthier person, highly recommend

Fantastic experience: A CrossFit club welcoming and approachable. As a newbie it feels reassuring to know I am guided and encouraged to perform correctly without injuring myself in the process. Thank you, Jonny for the hard work and dedication you put it for every member!!

Fantastic experience: Fantastic Gym. Coached by CrossFit seminar staff. If it isn’t rouge, you’ll not find it in the gym. The Members will always make you feel welcome. Definitely worth stopping by.

Fantastic experience: Best gym in Swansea. Only been a member for a few months and love it, Such a warm welcome friendly people and great facilities.

Fantastic experience: After 14yrs of crossfit I needed an new challenge and this place with the combination of top coaching and top members provided this . Coupled with top class programming you can't help but fall in love with this place !!!

Fantastic experience: Great coaching, members very welcoming. Equipment is nothing but the best, lovely to part of a great community

Fantastic experience: I had the pleasure of training at 179 CrossFit for two months after I moved back to Swansea from London temporarily. I have trained at many CrossFit gyms over the years - both in Wales and London. Some of those gyms have been good, some have been bad, and some have been really really bad. 179 CrossFit doesn’t fall into any of those categories. It is phenomenal, and is hands down the BEST CrossFit gym I have ever trained at - period. The equipment is all high spec and the facility is spotless. The Head Coach, Jonny, is part of CrossFit’s Seminar Staff, and it shows. His programming and coaching is top tier, and in the short time I trained there, I have pushed myself past boundaries and plateaus I have been stuck on for years. I was made to feel welcome from Day 1 by the coaches and members alike - everyone is pulling in the same direction, and there are no egos.