F.I.T.T studio

Fantastic experience: I can’t recommend this fitness studio enough! The instructor is highly professional, motivating, and truly knows how to push you to achieve your best. If you’re ready to sweat, challenge yourself, and push your limits, this is the perfect place for you. The workouts are intense but incredibly rewarding. Highly recommended for anyone serious about fitness and reaching their goals!

Fantastic experience: Chris is a great trainer! Very personalised 1-1 sessions and I’ve seen a big improvement in my strength and tone since working with him. Highly recommend!

Fantastic experience: I really enjoy the fitness classes at this studio. Chris is always enthusiastic and mixes up the classes so it is never boring.

Fantastic experience: I’ve been training on and off for 10 years, and I’ve never felt as healthy and strong as I do now since working with Chris. His focus on excellent form, combined with a gradual yet consistent push towards my limits, has really transformed my training.. He ensures each session is both challenging and effective, all while keeping injury prevention in mind. Highly recommend Chris for anyone looking to achieve long-term fitness results!

Fantastic experience: Chris is the best of the best. He pushes you to limits you wouldn't believe you could achieve. The studio is gorgous with loads of motivating affirmations. The class is hardcore but Chris makes it fun and the results are incredible.

Fantastic experience: F.I.T.T Studio is a centre of elite fitness and training. I’ve trained with head coach Christian for over 6 months and honestly feel like I’ve reduced my physical age significantly during this time. From fixing chronic joint and pain issues, to increasing strength, speed and stamina - my time at F.I.T.T Studio has truly been a revelation. I would encourage anyone with a serious desire to change their athletic or physical health to give it a go, you won’t be disappointed.

Fantastic experience: Chris is energetic and keeps me motivated. He challenges me to work harder and up my weights but also listens when I say something is too heavy or difficult so I don’t injure myself. We are doing a combination of cardio workouts and boxing and I like the variety and after a long day at work doing a workout session which is fun and keeps me engaged helps me to keep coming back.

Fantastic experience: Chris is a top man and a brilliant PT. best in the area, couldn’t recommend more highly

Fantastic experience: Really enjoying the sessions ! Love the mix of weight training and boxing. The attention to correct form and injury prevention is brilliant. Highly recommend !

Fantastic experience: A month in and lost over an inch around my middle! Chris ha s gentle and incremental approach to building strength that works!

Fantastic experience: Training with Chris has benefitted my fitness journey so much! I'm the fittest and strongest I've ever been.

Fantastic experience: First & foremost, a Big Thank You to you Chris. Chris is not only a fantastic Personal Trainer, as He is also an amazing Human being. Due to personal reasons I have only worked with him for a month, and even with only one session a week, I've seen my strength build up week by week. The training sessions have all been tailored to build strength where I was lacking, and he always made me believe I could & Can do It. Sessions were full of laughter [ as my way to deal with the fact I always left the sessions knackered]. He sends you follow up messages to help you keep track on healthy eating, hydration, etc. Literally, Chris builds you up, your strength, your mental health, your confidence. I can assure you that I have left/finished the sessions feeling tired :), but also more powerful and with no doubt I was stronger. It was an honour to meet such an awesome human being. Ruby

Fantastic experience: My boys had a great time at Chris' kids fitness session - they thought the session was great!

Fantastic experience: Excellent service, professionalism and reliability of results!!! Thanks Chris!

Fantastic experience: Chris is an excellent trainer. He tailors each session as appropriate.

Fantastic experience: Excellent trainer and motivator. effective communicator, runs session in a circuit format which yields the exceptional results!

Fantastic experience: Chris is a great personal trainer! I have come so far since starting at Xtreme Health!

Fantastic experience: CHRIS IS WITHOUT ANY DOUBT BEST PERSONAL TRAINER EVER, HE WILL DEFINITELY SUPPORT YOU ALL THE TIME WITH WHEREVER YOU NEED LIKE DIET, TIME, BODY CONDITION AND SO ON.

Fantastic experience: The session with Chris was truly enlightening. Good form for one's type is extremely important too. Thanks, Chris

Fantastic experience: Very professional, pushes you to give your best. I have only trained with him for a month and I can already see the results!

Fantastic experience: Chris is really great - sensitive, careful and expert. He made me far fitter and more mobile, and even did it without causing too much pain!

Fantastic experience: Chris is a great PT. Really thought through what exercises to give me as I recover from injury. THANK YOU Chris! Highly recommend

Fantastic experience: I’ve had a few trainers before but none that are so focused and pay such good attention to detail as Chris. I cannot recommend more highly.

Fantastic experience: Chris is an amazing PT who tailors sessions perfectly for your needs. In the short time I’ve been working with him I can already see massive improvements to my confidence, strength and fitness - I’d highly recommend his services!

Fantastic experience: Chris is an amazing trainer who knows to push his clients to the maximum potential. He makes working out fun and I look forward to my sessions with him all week.

Fantastic experience: Chris is great!! He structures the sessions so well to suit your needs I suffered a quite bad back injury at the beginning of last year and with his help and rehabilitation knowledge I managed to avoid serious hospital treatment due to the work we did together.

Fantastic experience: Had my first session with Chris on Monday. It’s been a while since I have really worked out but he made it both fun and made sure I could take it at my own pace while getting me the extra push I needed. He is super friendly and really put me at ease. Looking forward to getting fitter and healthier with his help.

Fantastic experience: After years and years of trying to do it myself at the gym and getting nowhere, I finally decided to get a PT. I was really nervous about it. I thought I’d try it for a month or two. About 6 months later, I’m still going 3 times a week and absolutely love it. Chris has been able to motivate, guide me and keep me accountable,not just while training within sessions but also in regards to nutrition and lifestyle eg. sleep and hydration. I can not believe the things my body is now able to do and how Chris has gradually built up my strength and conditioning, always finding little wins along the way. My confidence and energy has multiplied significantly and I have great results in my measurements. Chris is brilliant at tailoring sessions to build on areas of weakness as well as developing strengths. He has excellent rapport and communication and the studio itself is fantastic. I can’t recommend Chris enough, particularly if you’re like me and were stuck in a rut with workout routines.

Fantastic experience: Chris has been guiding my fitness journey for many years, his knowledge, determination and drive is the perfect combination for a trainer and he helps to keep me on on track/motivated during every session. He makes working out fun and has enabled me to become stronger that I ever thought I could be, would highly recommend if you want to feel strong, confident and energised!

Fantastic experience: Chris’ passion for fitness is contagious and makes you work hard and the training session fly by! His respectful, considerate and taylor made approach makes you feel supported and inspired to come back to the gym. A few sessions in and I am already gaining confidence and seeing progress in my own ability and strength. The gym itself is super well equipped and welcoming. Highly recommend.

Fantastic experience: My brother introduced me to Xtreme Health and I’m glad he did. Training with Chris has built my confidence in strengthening my body as a whole. Whilst with him, my muscles have increased, however it doesn’t stop there: Chris knows about fitness beyond the weights and cardio. He’s helped me understand the dietary and resting needs required for me to grow as an athlete. I’ve seen swift improvements, just with one session a week! I also don’t feel nervous entering a gym anymore. So, If you want to develop but don’t know where to start, Chris and Xtreme Health will train you as an individual: for your unique body and your unique goal.

Fantastic experience: I’ve worked with a number of personal trainers but Chris, by far, has been most successful at delivering results and keeping me motivated. I have two children and work full time so often find it hard to squeeze in meaningful workouts to my week but Chris makes it his point to encourage me to find hidden time to maximise results (in addition to our own sessions). My strength and stamina has increased, and Chris’ holistic approach has also helped me assess my working and eating habits to understand how to reduce stress and improve overall health. Highly recommend.

Fantastic experience: Chris is a great PT. He has supported me to improve all aspects of my fitness through a tailored workout plan that has helped me massivley improve my endurance and double my max deadlift in a matter of weeks.

Fantastic experience: Not only is Chris a great trainer, he is a great coach. He really goes above and beyond to make sure you are reaching your goals. He ends up becoming a great friend too. Chris would check in with me daily to make sure my nutrition was on point and to remind me to take control. I trained with him for 6 weeks (was only visiting London) and by the end of the 6 weeks I was physically and mentally stronger. I can’t wait to come back to London to be able to train with him again. Highly recommend!!!!!!!!!

Fantastic experience: I can’t recommend Chris enough. He is very motivational, keeps me focused and always a message away when in need of his knowledge on health. My energy level went up and my core’s strength improved within the first month of training with him. Although challenging, I always look forward to the training as I feel revitalised after each sessions.

Fantastic experience: Chris is fantastic! He’s an amazing PT and has helped me to reach my goals and make progress every week! Thank you Chris!

Fantastic experience: Best PT I’ve had in 20 years, hands down. Chris is superb. He’s taught me a lot and my body has never looked better. I’m stronger, fitter and mentally healthier than ever before. Best decision I have made in a long time.

Fantastic experience: Chris knows his stuff. I worked with him weekly building on my strength and toning my body. My work out plans were exciting and varied.. and always with a challenge!

Fantastic experience: Chris is an amazing, personable trainer. He tweaked the programme as to not irritate an old injury and ensures it's wellbeing throughout. Highly recommend.

Fantastic experience: I highly recommend Chris if you’re looking to build your strength or fitness. He is great at understanding your goals and helping you achieve them, even if you lose motivation!

Fantastic experience: I’ve been training with Chris since summer 2019. He managed to keep me motivated during the pandemic but has really excelled since we’ve been back in the gym. He keeps the sessions varied so that it is a different work out each week, yet I can see the progress I’m making with the different exercises. He made sure I got into my wedding dress with room to spare! Over the past few weeks I have definitely noticed the improvement in my strength and fitness. I think the biggest praise I can give is that during the cost of living crisis I would give up many more things before my weekly sessions with Chris! ️‍♀️‍♀️

Fantastic experience: I highly highly recommend Chris to be your personal trainer. He will make sure that you achieve your goals and stay on target. Chris will push you and you will never feel a session with Chris is wasted. I have now been with him for 10 months and I haven't looked back. If you are looking for a personal trainer make sure you choose Chris at Xtreme Health.

Fantastic experience: One thing Chris knows how to do is build a strong body. I’ve been working with him for just over 7 months now and it’s been fantastic. I’ve had quite a few trainers over the years but none as good as he. Very motivated, passionate and driven to get you to your desired outcome, he knows when to push you out of the comfort zone and when to dial it back. The workouts are always structured and it’s clear he knows what he’s talking about. Aside from being amazing at his job, he’s also just a lovely guy who cares and is passionate about well-being and balanced living. Before you realise, you’ll start liking exercises you used to hate, that’s when you know you’re hooked!

Fantastic experience: Chris has encouraged me to reach new goals and helped me realised my strengths - especially when I’m ready to give up! He’s consistently motivating and always helping with extra advice on food and nutrition to suit my lifestyle. Thanks Chris!

Fantastic experience: I started looking for a personal trainer to help me build back strength in my legs due to a running injury. I also needed more generic guidance and advice on building muscle and finding the right exercises to help me tone the rest of my body. I reached out to Chris, through the initial meeting stage till Today Chris has remained extremely professional, but more importantly interpersonal. I was extremely anxious to start this Fitness journey, and to meet with Chris as I was completely out of my comfort zone. However, Chris is very humble, reinsuring and doesn't make you feel silly for being a beginner. After a month of training with Chris, 1/2 sessions a week, I have already seen significant differences in my muscle growth, I have restrengthened the damage in my leg, and I am finally running after 1month off!! I’ve also seen more generalised improvements in my posture, flexibility, endurance as well as having more fulfilled and productive weeks. I did not expect to see such improvements after a month- thank you Chris! Outside of the sessions, Chris often sent me nutritional advice, or articles relating to food. Chris also checked up on my well-being and encouraged me to stretch and keep active, so my muscles recovered faster. I now have the confidence to construct my own workouts in the gym without feeling clueless. I would highly recommend Chris- he has kept me motivated all the way and always pushed me to achieve more.

Fantastic experience: Chris has been a fantastic personal trainer from the start. He really took the time to understand what was important to me and what I wanted to work on. As the weeks passed, he noticed what part of my body were the weakest and adapted the training routine. I had a bad shoulder for years and within weeks I felt so much better. On top of that, you can access plenty of exercises on his website and he is a great help on nutrition. Thanks Chris!

Fantastic experience: Was really fun even though I felt like giving up did push you to try and I really enjoyed it

Fantastic experience: Just had my first PT zoom session which went amazing I’m so excited to achieve my body goals with Xtreme health. The session was so informative and challenging and I can’t wait for my next session.

Fantastic experience: Huge shout-out to Chris. Friendly and approachable but at the same time, determined to make sure you get the most from your workouts. Have recommended him before, would recommend again.

Fantastic experience: Been training with Chris since 2020. He always brings amazing energy to the workouts and pushes me beyond what I thought were my physical limits. I have seen significant improvements in my strength- a key aspect of my performance as an athlete. He really understands my needs as an athlete and it's clear that personal training is a passion of his.

Fantastic experience: Chris is amazing! Very friendly but also super motivating for his clients. He has a great balance of understanding individual challenges and looking at ways to achieve goals. Would highly recommend to anyone!

Fantastic experience: Chris is a great trainer! Good variety of exercises in his workouts, building up from the basics to bar work over time. I’m a regular at one of Chris’s classes, along with my husband, and Chris will always scale and adjust our circuits to suit each of us/our injuries. Would really recommend him as a personal trainer for men or women of any fitness level, plus if you’re somewhere with speakers then there’s always great music too!