Diverse Fitness Torbay- Personal Trainer

Fantastic experience: If you want to get fit, work one to one with personal trainers in either one to one or group PT sessions then this is the place to be. The team are friendly, professional and know their stuff. If you’re looking for somebody to hold you accountable and get the results that you’re after then DiverseFitness can help.

Fantastic experience: So pleased I made the decision to join Diverse fitness 6 months ago. I’ve lost 10kg and gained muscle which I’m super happy with. I do a mix of small group PT and classes. My fitness is the best it’s been in years and I’m the strongest I’ve ever been. I struggle with motivation and get bored easy but both PT and classes are fun and engaging. Ross, Charlie and Craig are brilliant coaches. The Diverse team and clients are so supportive. Great community. Highly recommended

Fantastic experience: The thought of joining a gym a year ago was quite daunting. Having completed cancer treatment and being at high risk of osteoporosis I needed to make the leap. Diverse Fitness couldn’t have been a better choice. I never feel intimidated or judged and all the classes are fun and the support from Craig, Charlie and Ross is great. Not sure how they all remember everyone’s names!!

Fantastic experience: I’ve trained in a lot of gyms & I must say, that it’s the friendliest place I’ve ever joined. Young, old & all abilities. I’d recommend to anyone & everyone… functional training helps you with all aspects of everyday life & mentally, you won’t get anything better, anywhere else

Fantastic experience: Diverse Fitness is absolutely unique and special. I’ve been attending for a year 3 times a week and it’s been amazing, not only am I stronger and fitter and rid of back and knee problems, I really enjoy every session. The coaches Craig, Ross and Charlie, are all friendly and supportive. It’s a great community. I am extremely grateful for everything, thanks Leigh

Fantastic experience: Highly recommend the gym, the coaches are great and make you feel welcome and comfortable. Ross, Charlie and Craig push me to my max and I always leave the gym feeling like I’ve done a workout!

Fantastic experience: Great team. Passionate about supporting you being the best you can be

Fantastic experience: Now been here 5 months still enjoying it, try to do at least three classes a week down from 87kg to 81 but also feel stronger.

Fantastic experience: Hi I found Diverse through Google as I wanted a facility to train at while I was visiting family in Brixham. From first contact with Ross and through training with Lewis and Craig, I found the whole team welcoming and knowledgable. Other members were sociable and enhanced my experience. Next time I am down I will 100% visit again and I can recommend to anyone. Cheers Guys Scott Lunnon

Fantastic experience: Cannot recommend this gym enough. I have tried a few and this one has got me hooked. A different workout every day, I love getting the early sessions in to start the day. If you're tired of self motivating at the gym and want to get in shape or improve your fitness, I would look no further!! Well done guys

Fantastic experience: I have been having PT sessions with Ross since January 2017. I initially thought I would do a 10 week course to lose weight. I achieved the initial targets Ross set but so pleased with my progress, I booked another 10 weeks and never looked back! Since then, I have been focusing on strength, fitness and maintaining a healthy lifestyle. I need the constant accountability to keep me on track and I also still get a buzz when I’ve reached new goals. I never thought I would have the confidence to go to group sessions, but it’s different at Diverse. Everyone is so friendly. No-one judges and you don’t feel like you’re being watched or compared. Every session is different to keep you motivated and challenged. The trainers know your ability so they support you to maximise every single session. The facilities are excellent and because of the way the sessions are organised, you never have to wait for kit or think about what to do next – its all laid out and planned for you. For me, Diverse Fitness is my sanity. It’s has such a positive impact on my mental health. I hate not going to any of my regular sessions and feel l’m missing out. You can go and be part of the conversations and banter or you can go and do your work out and have head space. Thanks to Ross and the team. Having the privilege of coming to Diverse Fitness has made a massive difference to me.

Fantastic experience: I have been training in gyms on and off in Torbay for over 35 years. I have always tried to keep relatively fit. As I was about to hit the big 50 I decided I wanted to get in shape. I turned to Ross Millar and Diverse fitness and we agreed a 10 week plan. The results have been unbelivable. I have lost over 2 stone in weight and smashed all my goals. Ross helped with my diet, gave me help for training on my own and not only put me through my paces but took great care to understand what I wanted to achieve in conditioning and flexibility to help improve my golf game that Is a sport I play alot. I can honestly say Ross and Diverse fitness have exceeded all my expectations and I would highly recommend them if you are looking to get in shape at any age.

Fantastic experience: Great gym, Great people, highly recommend!

Fantastic experience: I've been training with Ryan at Diverse Fitness for just under a year now and I can honestly say it was the best decision of my life. I've lost a total of around 57kg and its all down to the amazing and dedicated trainers (Ross, Ryan, Dan & Craig) and state of the art facility, all you have to do is show up, put in the work and they will help you to achieve the goals you want to achieve. These guys have quite literally changed my life and they can help change yours to.

Fantastic experience: A great setup on very inspirational I am extremely poorly motivated but needed to do something after a year of lockdown I know in my fourth week and my wife has already started to notice changes. Great work guys

Fantastic experience: Great trainers in a safe clean environment. Personal training with these guys has changed my body and my mindset. I love DF!

Fantastic experience: Having never really been to a gym before or having any personal training I have been working with Ross for the last 10 months, in and out of COVID restrictions. He has helped me to shed about 20Kg and at my last medical checkup I was told that my Type 2 Diabetes is in remission ( my blood sugar levels are now normal). This is a real life changer and is something that I could never have done on my own. The weekly weigh ins and pep talks have made all the difference. Thanks Ross and lets keep it up!

Fantastic experience: Diverse Fitness is without doubt the best decision I have ever made for my health, fitness and general well-being. I have always prioritised exercise and sport in my life and have been a member of many gyms, fitness classes and Apps with some good results; however, I suffer from a low boredom threshold and lose interest and motivation quickly when routines become familiar. This is absolutely not the case at Diverse. After 2 years, I genuinely look forward to every session. There is variety, challenge and a competitive element to push yourself, which I need! Every session is different. Ross, Ryan, Dan and Craig (the coaches) are positive, supportive, incredibly knowledgeable and really care about their clients - it is definitely not just a job to them. The atmosphere is welcoming and nurturing unlike any other facility I know! I have weekly PT sessions with Ross, who knows my capabilities better than I do! He pushes me to achieve, make progress towards my goals and gives excellent advice on nutrition and building positive lifestyle habits. He really knows how to get the best out of me. Diverse has adapted brilliantly to lockdown, offering live virtual sessions every day and I could not be more grateful. I have lost over 10% body fat and inches from my body, and gained lean muscle but better still, I have unlimited energy, sleep well and feel strong, confident and happy with my figure. I never miss a session!

Fantastic experience: Diverse help me lose over 100 pounds and keep it off. On top of that the training is fun and the community spirit awesome. Passionate, professional and knowledgeable. Couldn't recommend them more.

Fantastic experience: Highly recommend!! I have been coming Diverse for 6 months now. The strength and conditioning work these guys provide has really improved my fitness! From the encouragement of the staff to the strategic work out plans there is no no where else like it!

Fantastic experience: What can i say about this training facility, they have helped me completely change the way i think about food and fitness. Both the group sessions and my one on one sessions are both fun as well as challenging. Everyone is so welcoming you don't feel out of place no matter what your fitness level. Diverse Fitness is honestly the best thing happen to me in 2020.

Fantastic experience: Fantastic gym, lovely friendly staff, not at all intimidating which I've found to the the case at other places. Great group fitness sessions to really get the most out of you. COVID safety measures all covered so no reason to worry about that side of things. Only found this place once lockdown was lifted but going at least twice a week now.

Fantastic experience: I started at Diverse on the first day that they re-opened after lockdown. I needed to kickstart my fitness regime again and start fresh. After seeing some great reviews, I contacted Diverse and signed up instantly. This is the best training facility I have ever been a member of! I sign up for the group training sessions every week. The booking process is quick and easy. The sessions themselves are excellent. Every day and every session is different. You feel part of a team. It's everything I'd want as a member of a facility like this. Thanks a bunch for welcoming me and making me feel so comfortable. I'm LOVING my new fitness journey❣️

Fantastic experience: Hello my name is Laura and I eat my children‘s snacks. Lockdown introduced me to gin everyday as a way to get through the home school learning and my commute to work is now only 10 steps away. I registered with Diverse Fitness on Saturday and by the following Thursday I had already been to 3 classes to say you will get hooked is an understatement. The reason I chose Diverse Fitness is because not only are they local but I knew some people were already members. What I wasn’t expecting was the support I got from the moment I went through the doors. Everyone is so supportive and treat everyone with kindness after all we are all going to the gym together to achieve the same goal by getting fitter and healthier. Diverse is different to other gyms because they have the fuel bar and help you with advice about your food, diet and lifestyle choices. In the space of 5 days I have already made so many lifestyle changes and can’t wait to see the transformation

Fantastic experience: I can’t recommend Diverse enough. I was really nervous when I first walked through the door nearly a year ago but I needn’t be as everyone is so friendly and they support each other no matter where they are on their fitness journey. The coaches are fantastic and always on hand to help and offer advice and the classes are so varied that you never get bored. It’s great to be back after lockdown, the gym feels safe with cleaning equipment and hand gel everywhere and everyone chips in to do their part to keep it safe!

Fantastic experience: I have been doing classes and PT at Diverse Fitness for 18 months now and I can honestly say it was one of the best decisions for my health. Diverse is a completely different experience to normal gyms, classes are challenging but fun and very addictive! Everyone is friendly and supportive no matter where you are on your fitness journey. So many members have achieved fantastic results. I definitely feel fitter, happier and healthier for being part of Diverse. Pop along and see what it’s all about, the guys are doing a great job of keeping us all safe and managing the correct COVID protocols

Fantastic experience: Joined Diverse just after they reopened as I was looking for a gym in Torbay that offered strength and conditioning classes with a functional fitness set up. I messaged through first and was welcomed to come in to a class and try it out, and since then I have been regularly going 4-5 times a week. The classes are great, constantly different with a good variety of equipment. Plenty of options on time slots which works well around my work, and they have built a great community of clients there so you see lots of the same friendly faces there daily. Each class is fun and ensures you get an excellent workout in every session, with the coaches demoing movements, and pushing you throughout the workouts. Highly recommend this gym and all of the coaches.

Fantastic experience: I am entering the last week of my diverse 8 challenge and can honestly say it has been brilliant, hard work but brilliant; something I never thought I would say about exercise! My daughter and I signed up for the challenge to kick start our weight loss and fitness journey in preparation for her wedding in May. I was very nervous about joining being 61, clinically obese and very unfit but, with Dan’s help, I am getting fitter and my attitude to eating has changed dramatically; I’m actually looking forward to being weighed and measured this week I have always been nervous of going to the gym, previous experiences have not been good, but Diverse is a completely different experience. Everyone is so friendly and supportive and I have never felt judged, even when I have struggled in some of the classes. We have already decided to sign up for 1:1 sessions and know that the diverse 8 challenge has been just the start of a completely new way of life. I would recommend Diverse to anyone, this place is certainly addictive

Fantastic experience: This is where I got my exercise mojo back! The atmosphere is great with a real sense of community! Everyone is supportive and the challenges each month are great fun too!

Fantastic experience: Superb facility which offers a comprehensive range of equipment. Amazing knowledge and customer service, I would highly recommend to anybody looking for personal and group training sessions.

Fantastic experience: Amazing, so inspiring and helpful. Support towards your fitness/weight goals from all of the trainers as well as the other members. A lovely community feel with fantasic facilities. I would recommend to anyone wanting train whatever the goals.

Fantastic experience: I have attended diverse fitness for the last 18 months and can highly recommend them. All classes are varied, different and enjoyable and I have also made some lovely friends along the way xx

Fantastic experience: Needed some strength training to help complement my running. Had tried other classes and found them boring so never stuck with them. Went along to my first Diverse Fitness class in Jan and loved it! Fun, friendly, and challenging - lots of laughs and great results. Had been suffering with knee pain on my long runs which has completely gone with just 1-2 classes a week! All the trainers do a brilliant job - highly recommended

Fantastic experience: I have been training with Diverse Fitness for just over 6 months now and what a fantastic time I have had. The motto of ‘Home of Body Transformations’ is an understatement, it’s not just your body they help with, they also help with improving your mind by changing your outlook on life to get you through the everyday challenges and putting you in a better place with your family and friends. All the trainers are superb at what they do, very professional, very motivational and a great bunch of guys to boot. The bootcamp sessions with Ross are always different making them great fun and everyone is extremely friendly. Craig is so enthusiastic with the boxfit sessions that you can’t help but enjoy them, and then there’s Barney, Barney is the just the best 1 to 1 personal trainer I have ever met, you couldn’t wish to have a nicer person in your life. The support he gives you is immeasurable, not just during the sessions but all through the week. He is on the end of the phone if you need him and he checks in with you at weekends to make sure everything is going OK. A real top bloke. With the new Fitness Studio opening in St Marychurch very soon now, I can’t wait to try out the new classes – Diverse Stretch and Diverse Strength which will enhance my training programme even further into 2019. In my opinion, this will also make Diverse Fitness the best training facility in Torquay, and I can’t recommend them highly enough.

Fantastic experience: I joined Diverse Fitness in January 2019 after realising I had put on 2 stone in the past 12 months. Due to health reasons I needed to start dropping the pounds. I first joined in an 8 week challenge which I came second it and then signed up for a further 20 weeks of PT with Barney and unlimited classes. I love that fact that even though I have been attending 3 or 4 classes a week on average since January no 2 classes are the same. The support from Ross, Barney, Craig and Ryan is fantastic - their knowledge they have on fitness and nutrition is great. I have just come to the end of my PT sessions and I have dropped 31lbs and 24.5 inches, have a different mindset to exercise and nutrition and a part of a fantastic community where everyone is so welcoming and friendly. Thank you Team Diverse! Now to sign up to unlimited monthly membership!

Fantastic experience: I joined diverse in January on an 8 week biggest loser program. I'm now coming to the end of it and now planning to carry on as its been so motivating for me.Ross, Barney and Craig are great at getting the most out of your ability and pushing you that bit further. My weight has dropped,inches dropped and more importantly its great fun To exercise with like minded people is such a motivator.All age ranges attend it's not just for a certain age, I'm in my 50's!! Best thing I've ever done.

Fantastic experience: I've just completed my first 10 week block of training (a mix of PT and group training) and really can't recommend Diverse Fitness Torbay enough. The coaches, Ross, Barney, Craig and Ryan are so knowledgeable and approachable and ensure every session is fun , challenging and totally different so no chance of repeating the same routines and getting bored. Classes don't feel intimidating as all the members are so welcoming and encouraging. Making sustainable lifestyle changes has been pretty painless - I've lost just over a stone, increased my strength and altered my body shape but more importantly I sleep better and have seen a huge improvement in my mental health. Diverse Fitness really is my therapy!

Fantastic experience: I can’t recommend highly enough. Challenging and fun boot camps and excellent personal training. Well organised and value for money. Such a friendly crowd too.

Fantastic experience: I’m 8 weeks into a 10 week transformation programme with diverse fitness and surprised myself at how much I’m enjoying exercise! Ross and his team push me to do more than I thought I could and always there for advice and encouragement

Fantastic experience: I'm so very inspired and motivated by my experience with Diverse Fitness. I've been doing the one to one training plus attending boot camps and had great improvement in my strength, endurance, stamina, body image, mental and emotional wellbeing and overall health. I signed up to Diverse Fitness as I was at my last straw and really low about trying to lose weight and improve my health and wellbeing. I was diagnosed with ME (also known as Chronic Fatigue Syndrome) in 2013 after struggling with recurring viral infections and extreme fatigue. For a long time I was unable to engage in physical exercise and spent most of my days in bed. Finally, after an especially traumatic year last year with family, caring for my mum who was diagnosed with cancer and other poorly family members, I got a huge boost to grab life by the goolies and improve my own health and wellbeing. I'd reached a stage I knew my body was ready for physical exercise again. I love the food bible, and what I learnt from Ross on my first introductory meeting about being mindful about eating has really stuck with me. I no longer comfort eat and enjoy a healthier diet which I've also encouraged in my children - so its had a wider effect. Its also inspired some of my immediate family to get more active and eat more healthily and other's in my friendship circle. Being a single mum I'd struggled to fit in exercise but now I enjoy my PT sessions with Barney and motivated by the progress I've made - losing 20LBs in my first 10 weeks! My energy levels are up and the ME symptoms have decreased. I've had more energy and confidence and enthusiasm to complete my Life Coaching Course. I look forward to planning out my activity and trying new ways to be active - like Mermaid swimming lessons! I've also got back to cycling regularly - which I've dreamed of doing for years! I'd really strongly recommend Diverse Fitness! I'm so thankful I signed up!

Fantastic experience: This is an amazing fitness group in Torbay. BootCamp classes are always well planned and organised....different and fun every time. A friendly group of fellow BootCampers - lots of encouragement and support for group members. Ross - coach - very motivational; cares about individuals and their progress. Give it a go.... you definitely won't regret it.

Fantastic experience: I have been going to Diverse Fitness for 15 months now and love every session. I have lost 3 stone a feel a million times better for it. We have a great group and everyone always makes you feel welcome, if you need a kick start before Christmas this is the place to come!

Fantastic experience: Very enjoyable 45 minutes.. gone from having just a few clients a week to 30+ three times a week. Gets brilliant results for all ages and sizes.. Highly recommend

Fantastic experience: This has to be on of the best fitness workouts I've ever done, Ross the trainer keeps you motivated and moving forward with his excellent drive and attitude....

Fantastic experience: Really fantastic trainer who delivers great results! A genuine honest hardworking guy that delivers the best results around. Would recommend to anyone as is completely reliable and trustworthy and you can’t say that fro everyone in the fitness industry! Great prices aswell!

Fantastic experience: This is the best thing I have done for myself. Ross has worked us hard but the results are great, he really knows what he is doing and gets the best results from all of us, all ages and sizes. If you are thinking of joining do it, you will not look back.

Fantastic experience: Dedicated trainer, fun atmosphere and felt really good after 45mins training. Diverse Fitness do really well in making everyone fit in regardless of age/size/shape/gender, I would 100% recommend to anyone.

Fantastic experience: I have been attending Bootcamp once a week since August 16 - it's the longest time I've ever stuck to any form of fitness and that's all down to Ross and the way he runs the sessions, makes it inclusive for all ages, abilities and varies the lesson content each week and I've made new friends and I've only missed it 3 times in 15 months! I'm also doing a 10,000 + step challenge on my own each day that's down to Ross too pushing me to keep at it!

Fantastic experience: I have been with Diverse fitness now for 3 months was finding it hard to find the motivation to lose weight and get fit. But after being with ross he motivates you making it a lot easier with food plans and his boot camps and personal training this guy never gives up on you he is there with phone calls Facebook and checking your Fitbit. The bootcamps are so friendly with everyone and everyone joins in and makes it a fun session I would highly recommend Diversefitness

Fantastic experience: "DIVERSE" fitness is the perfect name for this amazing boot camp. The routine is different each time you go whether that's once a week or 4 times a week so no chance of getting bored like you would at the gym! Ross the PT is very knowledgeable & encouraging and pushes you to get the best from yourself. I've seen results from his 1-1's and feel so inspired. I actually look forward to going to class! Shame we can only give 5 stars... I'd definitely I'd give more. Keep up the good work Ross Millar.

Fantastic experience: I have been going to the Bootcamps for over two years now. I really enjoy the sessions, they are hard work but fun and Ross always varies it to keep you motivated. I am now able to do exercises, I thought I would never be able to achieve and I feel that my fitness level is the best it has ever been. The group is friendly and for all abilities.

Fantastic experience: Have been going to the bootcamp sessions (& PT) regularly for over a year and a half and really enjoy it. It’s the longest fitness class I've stuck too and I think this is down to not only the support & constant encouragement Ross gives but the varied and fun workouts...its hard work too but the sessions prove fitness can be fun! The group is really friendly, welcoming and supportive and is a real mix of ages/sizes/abilities. The sessions are changed every week which is great as you never know what to expect so don't get bored. As I do already, I would recommend Diverse Fitness Torbay/Ross Millar to anyone, you won't regret it!

Fantastic experience: I have been attending bootcamps with diverse fitness Torbay for nearly 2 years now and I love it! I was originally really nervous but everyone is so friendly and encouraging. Ross is so supportive and understanding and has really helped me to meet my personal goals. Having had previous health issues Ross guided me to get fit and healthy without doing any damage and goes over and above for all his clients! The results speak for them self I lost weight, gained muscle, lost body fat, gained confidence, made friends and have a new found love for fitness! Can’t recommened diverse fitness enough!

Fantastic experience: Really enjoy boot camp. Never work that hard training by myself. Don't know how Ross does it but no 2 weeks are ever the same. Be prepared to ache but in a good way. Everything is suitable for working at your own pace with a great range of ages and fitness levels. Come and give it a try. The transformation's achieved are amazing!!

Fantastic experience: I have been going to Ross’s boot camp sessions for over a year and really enjoy it. I attend two sessions a week and each one is never the same, which makes the sessions so much fun. The sessions are for everyone, all shapes & sizes. And everyone who attends are so welcoming and friendly, we all support and encourage each other to do the best we can. Even with only attending two sessions a week I have really noticed a differnece to my fitness. If you are sitting on the fence about giving it a go I would say just give it a go, you won’t regret it.

Fantastic experience: I have been attending Diverse Fitness bootcamps for a little while now and have found them to be so enjoyable (not something I’d ever usually say about exercise) while noticing a positive change to my health and body. I always leave feeling completely rejuvenated - Ross is very encouraging and supportive throughout these sessions. Alongside this, I have recently started 1-1 sessions with Ross, although they are hard work and he definitely puts me through my paces, he knows what I’m capable of and I always have a sense of achievement after the hour is up! An excellent trainer who also has a great understanding that we all face obstacles that can affect our motivation but with the support and a few words of encouragement, he’ll have you back on track and feeling great again in no time at all.

Fantastic experience: Been going to bootcamp for 18 months and love it. It’s the longest I’ve ever lasted at any exercise because Ross changes it up every week and makes it fun, even though it’s really hard work! I’ve noticed a massive change in my fitness levels and also made some really good friends. The group is really supportive and a real mix of different ages and ability, and Ross is brilliant at keeping us all interested and provides great support.

Fantastic experience: After training with Diverse Fitness now for almost a year I have to say its the best thing I have ever done, my whole life has changed. I had tried lots of different diets in the past but never really took to any of them, I hated the thought of exercising and would never of set foot in a gym or joined any classes! All this has now changed thanks to Diverse Fitness, I have lost in excess of 4 stone and completely changed my look and approach on life. My energy levels are up, my waist size has dropped from 42 inches to 30 inches and I feel stronger and healthier than ever before. I exercise 4-5 times a week attending boot camps and 1 on 1 training sessions which I thoroughly enjoy, I have made some amazing new friends and never had such a good social life. My confidence has grown within myself and I can honestly say I have never felt so happier. Everyone in the boot camp classes are so friendly and approachable its like being part of a family. The sessions are fun, varied and full of ideas for work outs I can practice in my own time at home to.The trainers are extremely knowledgeable and very honest with you their calm collective and listen to what you want out of your training experience. Everyone has their own journey and a different end goal which they focus on.I would highly recommend Diverse fitness and encourage anyone who feels low about there self or wants to lose weight or even just tone up to give them a call for a chat it will be the best thing you ever do! Thank you for all the support and encouragement you have given me and I now look forward to gaining muscle and becoming stronger x