Hangar Human Performance Centre | MMA | Performance Gym

Fantastic experience: I was having a-lot of trouble with booking. I contacted them via email and they sorted it out without error. I would like to give a special thanks to Faith, she was the one who sorted it out effectively. Faith provides customer support with utmost excellency!

Fantastic experience: Amazing ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Been coming here now for over 12 months. Right from the start it felt very welcoming. It’s always clean, tidy and very high quality equipment. The membership cost is a steal for such high class teachers and gym use. Currently training in the gym and doing Gi BJJ a few times a week - Luis is top tier when it comes to Brazilian Jiu-Jitsu and it’s always a privilege to mat time with him. Faith is very warm and welcoming and always makes conversation. 10/10 Gym and Classes !! Josh

Fantastic experience: Amazing gym

Fantastic experience: Absolutely love it. Supportive, helpful and great equipment!

Fantastic experience: Great gym, everyone is very friendly and helpful with a good atmosphere.

Fantastic experience: Amazing gym, very friendly staff to get along with and nothing like all the commercial gyms everyone that trains here are very nice people, good equipment for a gym aswell

Fantastic experience: Brilliant gym to learn MMA

Fantastic experience: Proper decent gym , highly recommend having a go

Fantastic experience: Great training with experienced instructors and lovely staff all around as well

Fantastic experience: Great gym and awesome martial arts coaches.

Fantastic experience: Wicked gym, has all you need and more! Would highly recommend to anyone who is interested in combat sports.

Fantastic experience: The most welcoming environment from compete beginners to seasoned long time members, can't ask for a better community driven haven of iron and sweat

Fantastic experience: Fantastic place with great choice of equipment! Really friendly knowledgeable staff who really are passionate for client success. A must to consider when looking for a PT or a gym

Fantastic experience: I love training here, the equipment is really high quality, honestly way better than other gyms I’ve gone to. There’s also loads of squat racks. I’ve joined in on a few classes upstairs like kickboxing and they’re so good. I’m also currently doing my PT course here and Faith is the most amazing and lovely mentor.

Fantastic experience: Its good

Fantastic experience: Would recommend to anyone

Fantastic experience: It's the place to be .

Fantastic experience: Great sport

Fantastic experience: Excellent staff, done some employability and mma training here.

Fantastic experience: Staffs are very friendly and kind, high level coaches with affordable price.

Fantastic experience: Amazing experience I attend the wrestling and creating pathways course youth course, staff are amazing

Fantastic experience: Awesome staff, always helpful and everyone is very knowledgeable in their respective fields, I love the place!

Fantastic experience: Basic but everything you need gym area Great selection of dumbells and plenty of bars and free weights Great selection of classes for all experience levels Friendly staff

Fantastic experience: Great fight area with a full size cage. Training with the most experienced fighter in the UK Paul 'hands of stone' Jenkins. They have pt's and weights downstairs if that's your thing too.

Fantastic experience: Hi my name is Couetney i started off 1st of Septemeber 4.00 and now i have joined the most Amazing team ever they'd made me feel so welcome i new steight away i felt like i was weee i belong at home these guys helped save my life BIG THANK YOU XX

Fantastic experience: My son (16) has found Paul and Faith and all other staff at Hangar MMA gym to be incredibly helpful role models, aiding him to completely turn his life around, adopt a positive attitude and direction. Fantastic.

Fantastic experience: Great gym,great atmosphere and everything you could possibly want especially if you are into combat sports like mma ,Brazilian jiu jitsu and kick boxing. For all the classes an facilities included for 45quid , can’t go wrong

Fantastic experience: By far the best gym I have ever been to. Very much a family/community vibe where everyone is welcomed and included. As a 40-something woman with a moderate level of fitness and more than a few pounds to lose I was nervous that this wouldn’t be the place for me, but I couldn’t have been more wrong. I love it. There are no egos here; just genuine, friendly, like-minded people working to improve their strength and fitness, supported by passionate and knowledgeable coaches and trainers. Huge range of proper gym equipment too. In the few months I’ve been going to Faith’s classes I’ve improved my strength and fitness, but, more importantly, achieved things I didn’t think I could and set myself goals I never would have considered before. And all while having some fun along the way. It really is like no other gym I’ve been to and I wish I hadn’t waited so long to give it a try.

Positive experience: Passing through Cardiff, I joined a really great bjj class here. The coach was competent, the training partners real gentlemen, the staff very friendly and accommodating. Hygiene could be a bit better.

Fantastic experience: The best gym I’ve ever been to. Excellent equipment, extremely knowledgable staff and a really friendly environment. I always look forward to going.

Fantastic experience: Great atmosphere and equipment!

Fantastic experience: Friendly, clean and a great place to workout. Coaches for classes are brilliant and there is a real family atmosphere.

Fantastic experience: The hangar is a great gym with a genuine atmosphere, quality equipment and highly knowledgeable coaches. Highly recommend to anyone who takes their training seriously.

Fantastic experience: Absolutely amazing facility, coaches, trainers and staff. Faith & co. work hard for the community and creating a fantastic atmosphere for all. I was very intimidated to start going to MMA classes but I’ve never felt more welcome and can’t wait for the next session.

Fantastic experience: By far the best gym I’ve come across, has all the equipment and facilities you need for all types of training! Coaches and staff are so friendly and can’t do enough to help- amazing community to be apart of. Seriously couldn’t recommend more!!

Fantastic experience: The centre is welcoming and professional. Egos are left at the door, which is refreshing. I have just experienced a kick boxing group lesson, and the instructors were invested in improving technique and knowledge both individually and as a group. The changing facilities are immaculate. I would highly recommend.

Fantastic experience: Best gym about, great coaches and friendly staff. Nice variety of equipment downstairs & the classes are 10/10. Wouldn’t go anywhere else!

Fantastic experience: In all my years of fitness training of all different sorts I've been to many different gyms. Corporate ones, independent ones etc and I can honestly say this has to be THE best gym I've ever used. The setup, equipment and facilities are great, the staff are friendly as are members. The classes on offer and the number of them is just worth the membership alone. I could go on and on but it's a great gym with great value for money.

Fantastic experience: Love it my second home at the moment

Fantastic experience: Great facilities. Great staff there. Very clean and tidy too.

Fantastic experience: Easily the best gym I have trained at

Fantastic experience: Great to be back. The team have put sensible measures in place to keep all safe.

Fantastic experience: Love this gym. I can’t stand commercial gyms or what some of the fitness industry has turned into so I was dreading going back training after a year out with covid. I booked into a class through the app which was very easy and straightforward thank god! On arrival Faith was very welcoming. I was taken to be introduced to the trainer and other members joining the class.. who were lovely. Lisa the trainer understood I was nervous after not training for so long plus I had a pulled muscle in my hip which she accounted for during the whole class. Every machine, the warmup and then the whole time doing the main exercises Lisa made sure your form was correct, you had the right weight and that you were engaging the right muscles every step of the way.. which I love! It’s not often you find a trainer who actually cares when they’re training a group of people in my opinion. When they do they’ve stopped between every exercise to explain it for ten minutes which is frustrating and draining too...but not at this gym! I also got to watch one of the trainers train a lady with a guide dog, he was brilliant and it was jut anazing to see. Clean, great setup, everything you need to train full of lots of lovely people and trainers that really do know their stuff. Highly recommend!!

Fantastic experience: best gym in wales!! for a monthly membership you'll receive the latest gym equipment and mma,wrestling,kickboxing,muay thai,BJJ and boxing all within the monthly membership Wich comes at low price that's the best deal ever. friendliest staff there and knowledgeable coaches on their respective fields. it has a great family environment so it feels like home. with everything this gym provides you can become the best version of yourself I would highly recommend this gym to anyone and from all age and fitness level.

Fantastic experience: An amazing gym with a great community of members and a variety of equipment. The gym floor itself is tailored more around functional training with a healthy selection of free weights, racks, sleds, med/slam balls, kettlebells, chains, ropes, etc.. The second floor is matted and as well as an octagon it houses multiple punch bags for you to use along with other fighting equipment such as pads and gloves. The classes that are held are great and there’s something for all levels both on the martial arts and strength & conditioning side. A real breath of fresh air from your big commercial gyms. On top of that the owners of the gym are lovely and the community they have created for its members is lovely to see. Couldn’t recommend enough..

Fantastic experience: I would highly recommend the Hangar to anyone who is serious about their fitness goals. The gym is well equipped and the staff are courteous, friendly and very helpful. The mobile application comes in handy and keeps track of all classes and even how busy the gym is in real-time so you can schedule accordingly. Five stars!

Fantastic experience: Amazing facility, people and atmosphere.

Fantastic experience: The best gym ever. Been there in day -1!!! Cannot speak highly enough of the place

Fantastic experience: Amazing facilities, very modern, perfect for mixed martial arts. Everything you need under one roof. Not to mention, the staff are lovely and very welcoming.

Fantastic experience: Fantastic gym! Excellent facilities, top level coaching and training, and lovely staff!

Fantastic experience: Absolutely fab place very friendly and welcoming. Would definitely recommend to any one from beginners to seasoned athletes this is a great place .

Fantastic experience: Friendly gym. Loads of equipment to use so no waiting around. You can train outside take what you need to use and then clean it and put it back. If you like boxing or MMA its the gym for you. Connah the german Shepherd is a big friendly dog as well

Positive experience: Good atmosphere the coaches are great

Fantastic experience: Great facility with plenty of parking.

Fantastic experience: Amazing new gym with lots of great functional equipment!

Fantastic experience: What a refreshing new gym! A real change for Cardiff. Amazing for functional training and great to see pole fitness in a gym environment. Will be back!

Fantastic experience: A beautiful brand new gym with loads of equipment and weights. Nice friendly atmosphere and a wonderful owner - definitely recommend!

Fantastic experience: Fab functional MMA gym... has everything you need to change your body with classes for everyone, mixed martial arts gym is amazing Clean, brand new state of the art equipment thumbs up from me

Fantastic experience: I have trained in many gyms and fitness facilities all around the UK in my time, and I have to say that The Hangar Human Performance Centre is one of the most forward thinking ones I have ever used. With more than enough weight to challenge anyone, plenty of space to train properly (no cramped spaces like other places) and above all staff that truly want to see you succeed this is definitely my favourite place to train. It's because of this I bring training courses for the fitness industry to The Hangar, something I wouldn't do if this place was no good. Get involved see for yourself.

Fantastic experience: What a wonderful gym, from the first step through the door it has a wonderful atmosphere. The owner is lovely, welcoming and is always there for a chat before or after your workout. The gym itself is immaculate, the equiptment is all brand new and great quality with plenty of room to exercise. Overall it is a fantastic gym that I would recommend to anyone at any level of fitness.

Fantastic experience: Excellent facility with plenty of classes to suit a variety of people and abilities! Classes running everyday of the week and include mixed martial arts, wrestling, kickboxing, yoga, plus fitness, HIT workouts and more. Gym staff and coaches are incredibly welcoming and give the place a warm family feeling. They also run beginners courses for those starting from scratch!

Fantastic experience: Great gym, great staff and personal trainers. Varied and different

Fantastic experience: Brilliant gym and friendly staff. Definitely recommend this to my mates

Fantastic experience: Great kickboxing and mma sessions upstairs and great weights selection downstairs, staff are relly nice and welcomeing

Fantastic experience: A great venue to train in that focuses on its members and being more than just "a gym". They have more kit than you could possibly need, some great classes and friendly coaches.

Fantastic experience: A great gym, fully kitted out with everything you need. Full size cage upstairs. Friendly staff with great and experienced trainers. Will definitely be using this gym every time I am in Cardiff!

Fantastic experience: I am in need of getting in shape again, and fancied trying something different. A friend suggested trying this MMA gym in Cardiff. I was a apprehensive to say the least as I haven't tried this sport before, and lack that sort of physicality, but now I am so glad I did. Great coaches, and they teach MMA from the ground-up so brilliant for someone with no experience like me. The gym has an awesome location, close to Cardiff city centre, with fantastic facilities (Full size Octagon anyone?) that are never too busy. Now I just need to get my a**e in to gear and get MMA fit!

Fantastic experience: Amazing location. Never too busy. Plenty of equipment so never waiting for someone to finish their set. The only gym in Cardiff with a full size MMA Octagon cage!