Unity Gym

Fantastic experience: Excellent facilities and staff

Fantastic experience: Fantastic gym.

Fantastic experience: Very friendly place, good range of equipment, not too busy, coaches are good for checking form and teaching you how to do exercises properly. Would recommend to anyone new to CrossFit

Fantastic experience: Small classes with a lot of equipment and really supportive experienced coaches. Equally supportive and welcoming for people who are experienced and total beginners. Great place to get fit, make friends and join a great community.

Fantastic experience: Joined Unity Gym in January 2023 after getting into CrossFit style workouts in 2020. I had tried another CrossFit gym in 2022 and didn't enjoy it very much. The experience at Unity has been absolutely different class. I love the class sizes (maximum 8), which means you get really detailed and bespoke coaching as you perform your lifts and workouts. The coaches focus on technique first and only build weight or intensity as your technique progresses, which is exactly what I wanted as a soon to be 40 year old man who's had lots of football injuries over the years! Facilities are spot on as well. And finally the members are some of the friendliest people I've met at gyms or sports clubs. Cannot recommend it more!

Fantastic experience: Great vibes

Fantastic experience: Classes adapted for all levels of fitness, small groups to get personal treatment by the amazing coaches. It's been 6 months in Unity and my strenght, movements and form hav improved Couldn't have made a better choice

Fantastic experience: Great gym and even greater people. Coaches are there to help you to overcome your limits. There is a lot to learn from everybody there. Recommended!

Fantastic experience: What a friendly and uplifting environment! The coaches are highly skilled, extremely professional and really focussed on every individual. Probably the best part of my day is going to this place!

Fantastic experience: Honestly could not praise Unity Gym enough. Firstly, you are welcomed and feel part of the community as everyone is friendly and very inclusive. The quality of training is awesome, the focus is on technique at all times, then only you can progress to more weight. All abilities and strengths are celebrated, you are certainly challenged not only physically but also mentally. Training compromises of a variety of programs which address technique, cardio, strength, flexibility and mental resilience. Outside of the normal classes there is a great sense of community and friendship where different events are organised for everyone to try something different, such as cold water swimming, hiking, trail running and insane endurance events. Really happy to be part of such a fab community.

Fantastic experience: I have tried a few gym type classes over the years but none as good as Unity. I had been wanting to give weightlifting a go for a while, but struggled to find a flexible gym that offered this type of coaching for beginners. The small group sessions ensure you get loads of feedback on movements, in fact not far from a PT session. However, you have the added benefits of being surrounded by a really lovely team of people that are all so supportive of each other. The coaches are great at pushing you as well as putting in effort to create a community within the gym. They are really knowledgeable and give you lots of advice, including setting you mobility exercises to do at home and organising group yoga sessions. I look forward to seeing my progression on the app (BoxMate) as well as feeling much fitter. I would recommend this gym to everyone ☺️

Fantastic experience: Unity is phenomenal. I've been Crossfitting for over a decade. Because I've moved quite a bit in that time, I've been a member at many gyms. Unity is among the best of them. Leon and Keith have created a welcoming and warm community. Their coaching is first rate - they are demanding, but also attentive, patient, and encouraging - and the programming is fantastic. What the gym lacks in size - it is a small space - it more than makes up for in quality and charm.

Fantastic experience: I moved to Newcastle from Kenya for my postgraduate study and having never done CrossFit in my life, I was apprehensive at the beginning. However, I soon got more comfortable with the movements after a detailed OnRamp training. The coaches are out of this world! They are not only friendly, but also take you at a pace that is suited for you individually to ensure progressive growth. Everyone else in the gym is very friendly and supportive. Unity Gym is not just a gym, it is a community where you get a sense of belonging. I would definitely recommend Unity Gym to anyone and everyone!

Fantastic experience: Unity gym is amazing!!! Starting at this gym last year i was apprehensive for my first class but i was instantly welcomed. There is absolutely no cliques and everybody genuinely wants each other to do well. It is an amazing community and from witnessing new members joining the gym, everybody is treat the same regardless of experience, time at the gym or existing friendships. Having done crossfit for a few years before, i stopped training because i was constantly getting injured. In my first class, my movements had been corrected, i was given rehab stuff to do at home and i was doing things i had avoided doing for years. The workouts are fun, varied and the coaches are so skilled and knowledgeable. Classes aren't rushed and members aren't just a number. I would definitely recommend this gym if you want a crossfit box representing everything that is good about crossfit. (there's also sometimes cake and doggos!!!!)

Fantastic experience: Leon and the team there just know their stuff. A safe pair of hands within a world class facility. Would recommend you get up and get down there. Such a supportive vibe!

Fantastic experience: Great coaching at Unity Gym. I'd highly recommend this fully equipped, excellently coached, friendly gym to anyone.

Fantastic experience: Coaching and equipment are great and result in effective training sessions. Fabulous people make it fun at the same time.

Fantastic experience: first class training facility excelent coach led classes and programing highly recomended

Fantastic experience: Why go to a human gym, when you can BECOME A GOD?

Fantastic experience: Great coaches with a supportive and encouraging attitude. They create a welcoming yer challenging atmosphere and enthusiasm to be your best. Fantastic equipment. If you’re looking for a new challenge or just to get back to fitness, then don’t look anywhere else!!

Fantastic experience: The team at Unity Gym in Newcastle are so friendly and helpful - Would recommend their fitness classes to anyone!

Fantastic experience: A fantastic GYM with a brilliant sense of camaraderie. Allowed me to learn the fundamentals of training and then push on and challenge myself each and every session, all in a supportive and encouraging environment. Can't recommend it enough, a brilliant GYM.

Fantastic experience: Great coaches who really know their stuff. Really patient and focus on making sure you develop the right technique. Really friendly bunch of people and top quality equipment, great place to train.

Fantastic experience: The best gym and coaching in the northeast. Brilliant equipment and a friendly atmosphere! The perfect environment to become your best!

Fantastic experience: As a more mature person I was apprehensive walking into Unity gym- however what I found was a supportive encouraging environment. The coaches are knowledgeable ensuring good safe technique, well structured sessions tailored to individual needs, ensuring progression. I have loved every minute. As my strength and stamina has improved the impact on my general health and fitness has benefited my other day to day activities. I can't recommend this gym or the coaches enough.

Fantastic experience: I have only been training at unity gym for one month and I have already improved substantially. When I started i wasn't able to do even one ring muscle up, and I have just completed 20 full ring muscle ups in 10 minutes yesterday. The atmosphere is very inviting in the gym and the way the coaches explain things makes it very easy to learn fast. They break down more technical moves like the snatch in a way that makes it very easy to pick up, my understanding of how to move properly with barbell movements has improved dramatically in one month. The coaches are very attentive and work with you thoroughly to ensure you are moving correctly and getting the most out of the sessions you possibly can. I would 100% recommend unity gym, whether you are a seasoned athlete or just someone looking to get into better shape.

Fantastic experience: I recently completed a 6 week strength program and cannot praise the gym and its instructors enough. A long list of previous injuries meant I have been apprehensive about increasing the intensity of my training over the last few years and I found myself making very little to no progress. I have used gyms on and off for the best part of 10 years I thought I had a relatively good standard of knowledge. However, the guys at Unity really focus on the details, from your breathing, to technique, offering an extremely welcoming and encouraging training environment. Despite only training for 6 weeks, I completed the program feeling noticeably stronger with much more confidence in my body. I have started playing rugby again competitively for the first time in six years and cannot wait to see how I can progress in the coming months. I would personally like to thank Keith for his efforts and encouraging me to sign onto the program, and the other instructors Leon and Wayne for their guidance and support throughout! I thoroughly enjoyed it. Thanks again.

Fantastic experience: The name sums up the gym up perfectly. When you walk in, you’ll find the people there are warm and welcoming. Despite all the hard work being put in by the members and coaches there, there’s always plenty of smiles and laughter. Class sizes are small and highly focussed, and the coaches are friendly and personable, as well as highly knowledgeable in their field. There are people of all different ages, and levels of strength and ability there, both men and women. The common thing that struck me about everyone that I’ve met there so far, is that everyone is progressing. There is commonality in the classes and exercises, but your targets and training is tailored to you personally. I have trained for years, but I’ve just finished Unity’s ‘RAMP’ programme (8 ‘induction’ sessions on how to move and work in the gym), and with some detailed discussion on how I could improve my technique, and very clear instructions from the coaches, I have absolutely smashed some of my personal bests for weights I have lifted. I have also just ran one of the longest distances I have ever managed to cover with some of the members from the gym, and all with a smile on my face. I cannot recommend this gym highly enough. If you can leave your ego at home, and want to learn and improve yourself in a place full of like-minded people, this is absolutely the place for you.