The Team Workout

Fantastic experience: Awesome workouts. Caters for all abilities. Great people too

Fantastic experience: I’ve been attending team workouts led by Coach Paul Wilson and couldn't be happier with my experience! Each session brings a fresh and exciting challenge, ensuring we never get bored with repetitive routines. Paul has a unique ability to cater to all fitness levels, making everyone feel welcome and capable. His enthusiasm and expertise are truly motivating. Whether you're a beginner or an experienced athlete, you'll find these classes both enjoyable and rewarding. Highly recommend!

Fantastic experience: I can honestly say that joining TTW is one of the best decisions I made in a long time. I joined in November 2023 and I have always found it hard to be consistent in my training, Paul keeps the training fresh and no session is ever boring. I'm feeling in the best shape I have for years and even signed up to my first Hyrox in October. Everyone who trains at TTW are really welcoming and encouraging which helps to get settled into the workouts. I fully recommend reaching out to Paul to speak about how he can help you achieve your fitness goals.

Fantastic experience: Amazing group and vibe

Fantastic experience: Great session full of friendly people, got a great burn from the workouts!!

Fantastic experience: Great workout and start to the day, coach and group are very friendly to newcomers!

Fantastic experience: Great place to train at with people of all abilities, teamwork is key! You will love it!

Fantastic experience: Great workouts, great team, great results and best of all, great Coach!!!

Fantastic experience: Everyone is friendly and all abilities and supportive, every session is different, Paul the coach is very approachable and knowledgeable, it's good to see someone who looks like they know what they're doing

Fantastic experience: When I joined this Workout Team, I thought I'd probably last 30 days... But here I am 1 year later... Its more than Gym, its great workout sessions every session, encouraging to better ourself and it feels The TEAM Workout... Friendly Team Experience

Fantastic experience: I was really nervous to join any boot camp because I was so out of shape, but I can say it’s been the best thing I have done. In a short period of time I feel stronger and dropped a dress size too. The coach pushes you to do your best and the team is so encouraging.

Fantastic experience: Great place, great coach, defo the place to be to help you mentally and physically.

Fantastic experience: The most fun sort of uncomfortable I have ever been. Being comfortable meant I was piling on the pounds, so to lose them, I have to go outside of my comfort zone. Paul is a fantastic trainer and he is attentive to all individuals needs and abilities.

Fantastic experience: 5*brilliant programme lovely people actually enjoying exercisr for the first time in my life.

Fantastic experience: Fantastic atmosphere. Great people and very dedicated, motivated coach.....love it

Fantastic experience: Its an Excellent fitness experience which encourages all newbies like me to keep coming back

Fantastic experience: Excellent training and atmosphere best weight loss and training programme in Walsall and Birmingham

Fantastic experience: FABULOUS

Fantastic experience: I love the Team work out, I have made good friends who have got me through low times, it’s a family atmosphere full of fun and hard work where every team member achieves. Raj Kaur

Fantastic experience: Great Trainer, friendly group, really gave me the push I needed to work out, each class is different really enjoy going

Fantastic experience: Fantastic motivational workout. Such encouragement from coach Paul and fellow team members Rishie Johal

Fantastic experience: This is absolutely the ultimate place to workout. The buzz and energy in every workout is incomparable to any other place.

Fantastic experience: fantastic workout... fantastic people. Great coach! highly recommended!

Fantastic experience: Joining the team workout is one of the best decisions I've made. Even with injury I'm able to train and the positive and enthusiastic environment is brilliant to spur you on.

Fantastic experience: I have been a member at The Team for almost 5 years now,before joining I hated exercise and really hated the thought of going to the gym!However,joining The Team I now love training and love the results I see in the mirror,Paul is a fantastic trainer and has created an energetic,friendly and encouraging place to workout!

Fantastic experience: I have been attending the team workout for a few years coach Wilson is fab and the whole of the team are so friendly and everyone helps each other you really miss it when you miss a session

Fantastic experience: Paul is amazing and he really listens, pushes and supports you. Team mates are fabulous and keep you going. A recipe of success. X

Fantastic experience: Fab place to workout!

Fantastic experience: Best workout I’ve ever done. If you have no determination, the team workout is the place for you. Can’t believe I didn’t join sooner

Fantastic experience: The bestbootcamp in town . Dont take my word for it try it for yourself .You will have no regrets and will welcomed as part of our fit family whatever your fitness level.No judgments just positive encouragment to achieve the results youve always wanted.

Fantastic experience: Best training I've ever done! I’m totally addicted to my bootcamp sessions and would recommend to anybody who wants to get fit and stay fit.

Fantastic experience: The Team Workout is definitely the place to be! You won’t find such a dedicated coach and bunch of people to workout with anywhere else. It’s all about teamwork, helping each other and having fun at the same time too. Just wish i’d joined sooner

Fantastic experience: I’ve only been a member here for the last 9/10 weeks. I was so apprehensive about starting somewhere like this on my own, I assumed I’d be judged and talked about...you know like people do when someone overweight tries to do something about it...but it was completely the opposite!! Everyone spoke to me from day 1, no-one judged me or whispered about me, it really is like being part of a family! In my short time we’ve had birthdays, exams passed & unfortunately family deaths and the whole group have been so supportive! It’s unbelievable. Coach Wilson is fantastic, encouraging in completely the right way, he doesn’t sugar coat anything and tells it how it is! He’s very passionate about what he does and I can’t imagine not having this place, or these people in my life now!

Fantastic experience: Never thought I would jump out of bed for a workout but I am... and it's all down to Paul and the Team's support that I am enjoying and really starting to see the difference in my strength and mindset around food... great team and Coach definitely reccomend....

Fantastic experience: Has to be a 5* review, I’ve never exercised before and find it very had to keep motivated, but the team spirit and sense of family makes it enjoyable every time! Paul’s one of a kind and gets results every time!

Fantastic experience: What can I say about this place other than I love it and you have to give credit to Paul for creating such an amazing environment for people where they feel like they can come and be a part of a family. The only person who can boss me around and get away with it I know Paul’s got your best interest at heart so if you follow through with what you should be doing, there’s no stopping you from reaching your goal!

Fantastic experience: The Team Workout is the place to be if you want results. An amazing coach as well as being surrounded by a team of strong, positive, determined and supportive individuals!

Fantastic experience: I have been at The Team Workout for a number of years now and can honestly say, it's the best. I have trained in many gyms, done classes and been part of a number of workout groups and this is at the top of the tree.

Fantastic experience: Coach Wilson is very hands on, he will even know the days you haven’t turned up, lol.He tailors to your needs and motivates you to do your best.Team workout is the best place to train and I would highly recommend it!

Fantastic experience: If you’re like me and you hate gyms, you hate the thought of exercising as you get bored, you have tried all the diets and slimming clubs in the world and nothing sticks. Now you’re at that point where you’re just getting annoyed with yourself as you are piling on more pounds and you feel more miserable then ever after wasting money on diets that don’t work. Then you just need to get in contact with the Paul Wilson at the team workout. I don’t need to say no more you will see the results for yourself. There’s a reason we have around 50 people get up first thing in the morning. I will finish off with 2 of my favourite lines that Coach Wilson used on me last year to keep me on track when I was struggling last year but managed to finished the year with great results, thanks to him. - “You are only one meal away from getting back on track.” (He said this to me when I felt guilty for indulging for one weekend)…these words have stuck in my head. - “Just follow what the coach told you to do the first time round.” If you’re like me once you start losing weight you get excited and try to cut corners and then realise this isn’t working but don’t do that just follow what the coach told you the first time. He knows best. I wouldn’t dream of going anywhere now…he’s stuck with me.

Fantastic experience: I'm in my sixth year at The Team Workout and I've loved every second of it. I'm in great shape, not only physically but mentally. Going to camp allows you to take your mind of things but also interact with a great group of people. I one hundred percent recommend.

Fantastic experience: Amazing ! A lot better then any gym I have ever been to. Results are fast if you diet as well. I have been going for over a year and I hate exercise. But bootcamp is Friendly , rewarding , each class is different, instructions are spot on and the trainer corrects me on the right way to do exercise properly.

Fantastic experience: I love my workouts, every session is different and that adds to the enjoyment. The encouragement given by Paul keeps you going and pushes you to do more. Everyone is really friendly and helps each other along.

Fantastic experience: Have been with the team for only three weeks but already feel part of a family. Great motivation and Paul is by far the best personal trainer around! Amazing atmosphere every morning, love it!

Fantastic experience: Backstory: I thought people who were good at exercise were just born that way. I thought the sporty people at school just became the sporty adults. I thought people just had it or they didn’t. I wasn’t one of those people. I never liked PE at school. I never attended the gym even when I had spent a fortune on membership. I never thought things would change. Today: I’m 6 weeks in to attending The Team Workout and I’ve forgotten the views of the person above. I attend 6am workouts. I lift weights. I box. I SQUAT. I couldn’t recommend the place enough. From day 1, walking in as the newbie with a clear look of terror on my face questioning what on earth I was doing there, I was met with the friendliest, most supportive team of people. From the smiling faces, to the words of encouragement and the high 5s, I couldn’t think of another group of people who would have got me through what I’ve achieved over the last few weeks. The group isn’t full of the ‘sporty people’ I used to think were good at exercise; the ones whose pictures you see on social media posing in the gym. People in the team are all different ages, from different backgrounds and of different abilities. There are no mirrors at workout, no posing and no feeling inadequate. Plus we have new team members start regularly, so I wasn’t the newbie for long! Add to that Coach Wilson, who will show you the right way to do it then push you to do the best you can do, and the place just works. I’ve still got a long way to go, but the weight is coming off, I’m feeling much fitter and I’m getting much stronger. Which is not only great for self-confidence, but it also makes everything easier, from running after the kids, to carrying the shopping bags and doing the DIY. Plus that bit of ‘me time’ I get when I attend the sessions does wonders for reducing stress levels and clearing the head. Self-care isn’t selfish, and I promise you that you can make the time to attend the sessions; it’s all about what you prioritise and it is time to prioritise you. It will make you feel so much better than that glass of wine you are about to reach for. I challenge you to sign up for the 6 week challenge. You won’t regret it.

Fantastic experience: 18 months with the team now and I haven’t looked back, it becomes and addiction once you have suffered the first 2wk pain barrier of aching muscles that you didn’t think you had . Everyone encourages and motivates each other and we have a coach who is so passionate about achieving results and getting the best out of everyone. The Teamworkout beats any gym hands down.

Fantastic experience: It’s a great team effort to reach your individual goals. Paul is a fantastic PT who gives you the support and the correct guidance in each session. After only completing my first week I feel right at home and wouldn’t think of going anywhere else. If your thinking of joining a boot camp I would seriously recommend this particular group.

Fantastic experience: The team workout is the best decision I ever made, Paul is a great coach and always adapts the workouts to your needs!! The team are so supportive and motivating...it’s a great place to workout and would recommend to anyone looking to improve there health!!

Fantastic experience: The team workout has been amazing for my mental health and well being after the very sad loss of both my parents. Amazing coach who keeps me focused and all team members are wonderful people. All have taught me that it's ok for me to look after myself and take time for me so I can be the best person I can. Love my fit family

Fantastic experience: I’d reached a point in my life where I had put a lot of weight on and could not get myself motivated to do any kind of exercise, whilst waiting for my son who was in a drum lesson Paul Wilson’s advert popped up on my Facebook page...I pressed that button! I couldn’t believe I had actually done it... Well that was 2 months ago and nearly 2 stone lighter feeling more energetic than ever and having met some great new friends it was the best thing I could of done! No workout is the same but they all have great energy and a great team feeling. If I can do it anyone can

Fantastic experience: It's been 3 months since I've joined the Team Workout and it's the best decision I've made. The atmosphere is alot better than any other gym I've attended . With a great coach and a brilliant team behind you results are possible !

Fantastic experience: It’s week 3 with The Team Workout and boy has Coach Paul Wilson pushed us. I’m really enjoying the whole team approach to improving my physical and mental wellbeing. It’s a great start to my day every day and with the team workout challenge boy am I becoming more and more competitive! Love it!

Fantastic experience: The team workout is brilliant! It has a fantastic and motivating atmosphere that makes it fun to workout and strive to be your best! It’s beillaint that very workout is different and is adapted to suit your needs while pushing you. Best decision I ever made to join.

Fantastic experience: I started the team work out 2 years ago and it the best thing I ever did... Before I started... I was a 40 years old with no motivation, no desire, no hope!! I rang Paul Wilson and it was the best thing I ever did!! The motivation, desire, passion to actually help you achieve your goals was sounded in his voice!!! The people.. The workouts, the high fives which are compulsory are epic!! Paul is more of a friend than a coach!!! Christmas parties are the one to look foward to and birthday burpess!! This might not be for everyone... But try before you buy... You won't regret it!

Fantastic experience: I’ve wasted so much money over the last few years on gym memberships that I cannot motivate myself to go to. I’ve been going for a few months to team workout and I have never been so motivated! I’m quite weak due to my hyper mobility so it’s quite daunting but everyone is so supportive and Paul really pays attention and tailors it to your ability. I’ve now signed up for a year and I can’t wait!

Fantastic experience: What else can I say that already hasn’t been said about the Team Workout. Initially I joined a few years ago because I found myself always being ill or injured. The older I got, the less active I was becoming. I had membership at gyms but never seemed to go and it was a waste of money. It’s always daunting when you join something new but I’m glad I did. I haven’t looked back since. All the injuries which were regular occurrences are no more. The best thing about the Team Workout, you meet amazing people who are always pushing you to be better, always trying to get you to do that extra rep. Plus the nights out with them is so much fun. Finally the Coach...Paul Wilson, he’s become a good friend and has created something truly wonderful with the Team Workout. He cares so much about his clients, his energy and enthusiasm rubs off on us all.

Fantastic experience: The Team Workout is amazing. Really great atmosphere and great people. I love my workouts and enjoy every moment of it. Paul is a great coach and always encourages you. Every workout is different so you never get bored! Definitely recommend it.

Fantastic experience: I joined the Team Workout to do the "6 Week Shred", not knowing what to expect. I find standard gyms monotonous and cliquey, but the workouts with Paul vary each day. From day 1, not only did I get support from Coach Wilson, I got welcomed into a team of amazing, dedicated people. I never thought I'd be waking up at 5am to workout, but I can honestly say, there is no better way to start the day. Thanks Wilson!

Fantastic experience: The Team Workout reviews REVIEWS FROM THE WEB Thebestof5/5968 reviewsFacebook4.9/540 votes GOOGLE REVIEW SUMMARY 5 4 3 2 1 5.0 64 reviews GOOGLE REVIEWS Most relevant Fastina Ali 1 review just now This place is like no other! Best fitness bootcamp where you will find the most amazing bunch of people to train with. First time I started I was actually scared about fitting in..but here you will never have to worry about that...everyone makes you feel like your part of the team. My team has become my Fitfam! Love it..atmosphere is amazing. Coach always makes the workouts fun so you actually enjoy exercising! My happy hour. Try it out. You won't be disappointed! Sara Moseley 6 reviews 22 hours ago I LOVE coming here. It’s so much more than a workout. Every session is different and you team up into small groups and work together. Everyone is so friendly and very supportive. I push myself harder than I ever would by going to the gym on …More Like Nindie bains 4 reviews 21 hours ago The Team workout is a fantastic place to workout among great people who encourage and inspire you to be your best. Coach Paul Wilson is fantastic at motivating all with his unique way which i must say is brilliant. Everything from the warm …More Like michael phelps 2 reviews 18 hours ago I’d reached a point in my life where I had put a lot of weight on and could not get myself motivated to do any kind of exercise, whilst waiting for my son who was in a drum lesson Paul Wilson’s advert popped up on my Facebook page...I …More Like Jez Topliss 1 review 14 hours ago Having played team sports for most of my life, I struggled to maintain a regular routine at your typical gym, training alone and lacking inspiration and motivation. I was introduced to the Team Workout by an existing member and joined in …More Like Archna Patel 1 review 22 hours ago The Team Workout is amazing. Really great atmosphere and great people. I love my workouts and enjoy every moment of it. Paul is a great coach and always encourages you. Every workout is different so you never get bored! Definitely recommend it. Like Ally Allen 1 review 17 hours ago I'm in my sixth year at The Team Workout and I've loved every second of it. I'm in great shape, not only physically but mentally. Going to camp allows you to take your mind of things but also interact with a great group of people. I one hundred percent recommend. Like Taj Sanghera 1 review 15 hours ago One of the best decisions I have made, was joining the Team Workout! Completing a 6am workout has never felt so good! The whole team are extremely supportive and helpful. Paul Wilson, the coach, is accommodating, encouraging, motivating and …More Like Paula Pearce 2 reviews · 2 photos 23 hours ago Started at the team almost 4 years ago. Initially it was for a 12 week program. In that 12 weeks I lost 3 stone and 12 inches. I then decided fitness isn't a quick fix. It's something you have to constantly work for. No better place than …More 2 Amrit Kahlar 1 review a day ago I have been with The Team Workout for just over a month now but already feel part of a family. Paul is an amazing coach, so supportive and encouraging throughout the process and the atmosphere is just fantastic each and every morning.. definitely getting better and stronger and worth getting up early for a 6am session.. Love it!! Like

Fantastic experience: My journey started a year ago.. I had joined a gym.. Wasted monthly subscriptions by not attending. It was the dreaded feeling of repetition and no results. I had a friend who was attending the Teamworkout and told me to join as the results were fantastic! I was reserved and quite apprehensive thinking I won't enjoy it... And that it won't be for me.. A year later I have signed up for my 2nd year! How awesome are the workouts.. How fab is coach at making you feel welcome.. Full of so much knowledge and advice.. No day is the same! Everyone is so supportive.. Even when you don't feel like you can do it.. With everyone there to help you pull through.. Its a great atmosphere to be in!

Fantastic experience: Having played team sports for most of my life, I struggled to maintain a regular routine at your typical gym, training alone and lacking inspiration and motivation. I was introduced to the Team Workout by an existing member and joined in January ’19 after prevaricating for a good six months. I wish I hadn’t! It has been a fantastic experience and I’ve rediscovered the camaraderie and competitiveness of the team environment. They say you’re a long time retired from sport! I say, get down to Team Workout and extend your enjoyment of the physical challenge and mates' banter!

Fantastic experience: I joined The Team Workout after not exercising for years, and not really knowing how it would play out! After 8 weeks I lost 12 pounds in weight, 7% body fat, and my strength has increased by an unbelievable amount! Whatever level you are at I would suggest The Team Workout; the Coach Paul will look after you!

Fantastic experience: Started at the team almost 4 years ago. Initially it was for a 12 week program. In that 12 weeks I lost 3 stone and 12 inches. I then decided fitness isn't a quick fix. It's something you have to constantly work for. No better place than with the team. Non judgemental, Motivational, team spirit, support and a fantastic coach. Where friendships are made and confidence built.

Fantastic experience: The Team workout is a fantastic place to workout among great people who encourage and inspire you to be your best. Coach Paul Wilson is fantastic at motivating all with his unique way which i must say is brilliant. Everything from the warm up, music choice, explanation of each workout to the end is honestly the best. I have been a part of many gyms, however the vibe you get from working with like minded individuals is truly inspiring. I totally love it and would recommend to all friends & family.

Fantastic experience: I am about to end my third week of the team workout and have really enjoyed every second of it! Before joining I was struggling to motivate myself to exercise around work but waking up for the 6am workout is just becoming part of my daily routine. Everyone is so lovely and supportive and Paul is great at encouraging you to do better each time!

Fantastic experience: ⭐⭐⭐⭐⭐+ I joined The Team Workout (as a member after the 6 week challenge) because I find gyms intimidating and find it hard to stay motivated. Since joining The Team Workout, I've noticed an improvement in my strength and happiness. The Coach is amazing! He is extremely passionate and goes above and beyond to make sure everyone reaches their personal goals. Never felt so accepted into a group of people who feel like a second family to me ♥️ Thank you The Team Workout!

Fantastic experience: One of the best decisions I have made, was joining the Team Workout! Completing a 6am workout has never felt so good! The whole team are extremely supportive and helpful. Paul Wilson, the coach, is accommodating, encouraging, motivating and his passion for what he does is second to none, but the best part of it is that, he genuinely cares about each team member and their progression.

Fantastic experience: I LOVE coming here. It’s so much more than a workout. Every session is different and you team up into small groups and work together. Everyone is so friendly and very supportive. I push myself harder than I ever would by going to the gym on my own and the results are testimony to this. Paul ensures you work hard and encourages you to give your best. It’s great to feel fit and strong!

Fantastic experience: If youre not a fan of the gym but still want achieve those fitness goals then I can't recommend the teamwork out more. Been coming for several years now and it never fails to deliver. Paul the trainer is very approachable, knowledgeable and dedicated to helping you. As are all your team mates, the level of encouragement is second to none. A very friendly, welcoming group of motivated individuals make this boot camp style training a great place to workout!

Fantastic experience: Thought the Team Workout was the best when I joined many years ago but it just keeps getting better and better .

Fantastic experience: I joined a week ago, i hate the gym, I have nil motivation and like to go to the pub all the time. After one week, when I fully expected to be quitting already, I’ve never felt so motivated to loose weight, get fit and healthy. The community feel of the place is what’s best, everyone encourages each other, the fittest people don’t look down their noses at you like they do at normal gyms, they push, help and encourage you, I ache all over as I type this, but I love it! On a side note.. So after my first(painful) week of boot camp I decided to look in the mirror to see if I could notice any difference, amazing I thought, I noticed a 6 pack!!! How great is coach Paul then I realised I’d left the fridge door open

Fantastic experience: Fantastic workout experience, the trainer is highly knowledgeable and the atmosphere is great. Everyone pushes each other along to achieve what they come here for.

Fantastic experience: Best workout you will ever do. Gyms have nothing on Paul and the team. Always fun and different (and tough).

Fantastic experience: Put a great trainer and enthusiasm from some amazing team mates and you have the Team workout. You’ll smash some goals at the same time as well!

Fantastic experience: When i started training with Paul and the team I was anxious not knowing what it would be like. I have to say that it's the best thing I have ever done in terms of health and fitness. You can join as many gyms as you like, but nothing will beat this. The trainer motivates you to do more than you can imagine, your team encourage and support you even when you find it tough. It's hard, but most definitely fun. Thank you to Paul and thank you team