Headquarters Gym Belfast Boucher Road

Fantastic experience: I’ve been going to HQ (training with Matt specifically). I started shortly after getting the all clear from a stress fracture. Since training with Matt my 5k time has gone from 19:25 to 18:41 within 6 months and I’m able to run sub 20 5k’s whenever I want. Everyone at HQ is so welcoming and there is zero judgment, as a runner I’m quite slim and have always felt it quite daunting joining gyms. With HQ I didn’t have that.

Fantastic experience: Great, friendly group of people. Really enjoyed their classes!

Fantastic experience: I had an 8 week course here through WNR running club, it was a fabulous experience, Adam and Donal worked with us with exercises geared towards running which really helped a lot, I would highly recommend this gym, very friendly atmosphere. We had a blast even though we were worked hard

Fantastic experience: I've been going to headquarters for 8 weeks with WNR and a few session solo and it has been amazing I have found the craic great and the coaches are always there to push you to go as far as possible. Thank you for the fab 8 weeks and look forward to keep training.

Fantastic experience: The best gym in Belfast. All the coaches have helped me to transform my life. Couldn’t recommend them all enough, legends.

Fantastic experience: What can we say? We asked the Headquarters Team if they could do a Strength & Conditioning class for our runners and they had absolutely no hesitation. WNR undertook an 8 week course with Team HQ and we can safely say everyone enjoyed and benefitted from it. The Gym environment is very relaxed and friendly which suited us perfectly, some of us had never set foot in a gym before and it could easily have been intimidating! The coaches are fabulous, taking time with individuals to help and support them throughout the course. The reports from our Club members are glowing and in fact they can't wait to get another course set up. Thank you for having us, it has been an absolute pleasure and we hope to be back soon! Highly recommend any running clubs to use HQ Team WNR Wednesday Night Runners

Fantastic experience: HQ has been the most welcoming and friendly gym I’ve ever been to! I joined with the small group classes to ensure that there was something to hold me accountable and it was the best choice ever because I now actually enjoy going to the gym! there is such a good atmosphere and the coaches are so helpful and supportive! would 10/10 recommend to anyone thinking of joining:)

Fantastic experience: I joined HQ at the start of the year and it was easily one of the best decisions, the whole team and every member are so welcoming and put my nerves right at ease and continue to give me a laugh along the way! I began PT with Rhianna after being out of the gym for a while and I can only describe her as exceptional. She has taken me through basics of form, diet and always checks in just to see how I am. Can’t wait for whats to come with this fabulous bunch and cannot recommend them enough. If you want a friendly environment to work up a sweat and have a laugh while you do it get on it now!!

Fantastic experience: Amazing Gym! Great equipment, encouraging atmosphere and the coaches are unreal. I train with Adam, and he's made going to the gym enjoyable which has kept me more dedicated and consistent than any other times I've tried!

Fantastic experience: Gym

Fantastic experience: I cannot recommend this place enough. The coaching team is fantastic and holds you accountable, which is much appreciated if you're anything like me. The collaborative spirit is what distinguishes this gym from others I've previously visited. I enjoy the small group training where we all work together to reach our individual goal. Whether you've never gone to a gym before or your Eddie Hall, this place provides an atmosphere where the only person you're competing with is yourself.

Fantastic experience: Great bunch of guys who push you to succeed. Atmosphere and social aspect of the gym is second to none.

Fantastic experience: Best Gym with the best people!! Their time and dedication,and knowledgeability is second to none .

Fantastic experience: Great friendly gym - you won’t be disappointed

Fantastic experience: Like one big family! Professional and supportive from the minute you walk through the door. Highly recommended!

Fantastic experience: Brilliant facilities and equipment, staff are all very friendly

Fantastic experience: HQ is hands down one of the best gyms I’ve been too, it’s just a wee community. The support is unreal. If you are anxious/nervous about joining a gym, this is the place for you, no judgement, just great vibes from the minute you step in

Fantastic experience: Recently just joined,Great gym with a great atmosphere everyone could not have been more welcoming

Fantastic experience: Fantastic gym, friendly atmosphere and exceptional coaches. Would highly recommend.

Fantastic experience: The best gym in Belfast. The coaches are fantastic and the training is excellent.

Fantastic experience: This is the only gym I have felt fully comfortable working out in. The trainers are extremely knowledgeable and supportive. Everyone in the gym, trainers and clients, is so friendly and there is an amazing sense of community there. Couldn’t recommend it more!

Fantastic experience: Cannot fault the place. Started coaching with one of the owners Donal, firstly in-person to assess me. Top quality sessions and diet plans for what I assume to be the cheapest in Belfast. Also a very evidence based coach and focuses on full ROM which really helped my mobility, and Donal also catered to a serious lower body injury I sustained. After 6 weeks with him, he said he was confident for me to go on my own, which is something you don’t hear from coaches but I stayed on with him online. Again, for what you get, it’s ridiculously cheap for the quality of service. Also the gym environment is fantastic. All coaches and people there are really good craic, not intimidating in the slightest and just want to help and have fun. Proud to train there and support a local, up and coming and expanding gym. If you’re in the area, or are looking for a new gym - I simply cannot recommend it enough.

Fantastic experience: There turely is no place like HQ! Absoutley amazing gym and atmosphere. Coach's are not just personal trainers there an all rounder coach! Take everything in your life into consideration when training and always a helping hand. I was never a gym type of person but the craic and support is unbelievable from members and coachs. HQ community is the best! I would highly recommend!

Fantastic experience: I've been working out for 10 years. I've made more progress in the last 12 weeks than I ever did over the last decade. Why? The coaches at HQ are holding me accountable and pushing me to be better. They genuinely care about my goals. My goals are their goals. After 10 years of lifting, I thought I knew it all and there was nothing that I didn't know. Rhianna, Donal and Shea have been coaching me through certain exercises (some of which I had neglected for a while; squats, deadlifts etc) and have adjusted my form ever so slightly. Their simple but effective tips have helped me regain strength I have not had for years. Notwithstanding the excellent coaching from the aforementioned coaches, there is a real sense of community at HQ. There is no prejudice, only pride. I would recommend HQ to anyone in Belfast looking to better themselves, build confidence and grow as a person. It's not a bad place for a bit of craic either!

Fantastic experience: Absolutely amazing gym! Very friendly atmosphere and helpful coaches and regular social events too. Turned the gym from a chore into something I look forward to

Fantastic experience: Absolutely brilliant gym and great trainers! Donal, Rhianna and the trainers genuinely care about their clients wellbeing and help in all aspects even outside of the gym. Their programs get genuine results because of the knowledge and passion they have for what they are doing

Fantastic experience: The most welcoming and friendly gym I’ve ever been to! I have gained so much strength and confidence since I became a member here, not to mention all the friends I’ve made. The coaches here have helped me overcome my bad relationship with food and exercise and supported me massively in my fitness journey. The small group classes are excellent and the coaches support you just as they would a private client, even tailoring the programme to suit your needs. You really feel like part of the HQ family!

Fantastic experience: A very friendly and welcoming gym, with both staff and clients who attend. Personally, I’m training with Rhianna who has a huge wealth of knowledge in the fitness industry and has really helped me work towards my goals. The gym itself has great facilities and if you ever need a hand with anything, the coaches are more than happy to help. Would definitely recommend HQ for anyone thinking of joining!

Fantastic experience: I highly recommend HQ! It’s welcoming to everyone and has the best facilities and knowledgeable staff. I train with Rhianna and she’s made me feel more confident in the gym as I was a beginner when I started, now I feel relaxed and I enjoy every session with her, and learning so many new things everyday.

Fantastic experience: Honestly cannot express how much I love going to this gym. You aren’t just a member, you’re family. Every coach there knows their stuff and helps you every step of the way; whether it’s technique, motivation, accountability or just being there to be your hype person when you need it. I never regret a session because I know how good I feel afterwards. If you’re new to the gym and don’t know where to start, I cannot recommend this place enough. You’ll go from beginner to winner in no time.

Fantastic experience: Had a session here with my PT. Great facilities, small space but extremely well equipped and plenty of snacks as well.

Fantastic experience: Great set up and coaches

Fantastic experience: Great gym with great facilities

Fantastic experience: Good gyms are a dime a dozen these days, what really sets these out from the rest is service and attention to detail. You will struggle to find better coaches and better people than Rhianna, Donal and Shea.

Fantastic experience: Amazing gym! I love this place! All coaches are amazing and like your own little group of cheerleaders and the craic is always 90

Fantastic experience: I have to say the dedication of Shea and the team here have motivated me immensely and I have never felt as good about myself in a very long time. The welcoming atmosphere of the gym and the team are second to none. 5 stars from me

Fantastic experience: 5* coaching with 100% good craic. Feel like part of a family. Honestly the best decision I made for 2022. Would definitely recommend to anyone who wants results but still enjoy the progress.

Fantastic experience: Love this gym. It has its own identity and the PTs are super...just the right balance of craic and cracking on. Recommend

Fantastic experience: Marshmallows appear to be harmless, however, they are not. Inside your stomach after you eat them, they start to sing. The signing goes on and on forever. It annoys all of the other food that is in your stomach and the foods eventually die of ear cancer caused by horrible singing. The toxic fumes of a landfill can only be killed by forks made of marshmallows. The marshmallows are sticky, so they absorb all of the fumes just like a sponge. Sponges are bad for your health but are good for your teeth. And that's why it's for the best to join Headquarters

Fantastic experience: Fantastic place to be. Not part of a gym but part of a family. 6am class group training fits around my day and there is always something new to learn. Great music even better coffee. Shower facilities and most importantly for me it's a comforting place to be. Many times I've been to the gym but I feel most comfortable here. Also look out for there amazing start up offers !!! Refer a friend scheme and of course there merch.