Results FAST Gym

Fantastic experience: Another brilliant training session. Continuing to make a steady improvement and celebrating my small, consistent wins; all the time under the watchful eye of Ian, adjusting my technique to ensure I get the ultimate results and encouraging me throughout.

Fantastic experience: Highly recommended Results Fast. A great mix of personal coaching and small group work in a friendly environment. The coaches take the time to advise and guide you during the work outs. Good variety of exercises to push your fitness.

Fantastic experience: Great workouts, great facilities and top instructors. I look forward to each session.

Fantastic experience: I joined Results Fast as i needed to start getting fitter and to tone up but a conventional gym was not for me. I need someone to advise me what to do. I started about 2 months ago and i absolutely love it. Im seeing results! The classes are so convenient and the PT instructors are so helpful and knowledgeable. I would recommend Results Fast to anyone as its for all levels and ages.

Fantastic experience: Fab team. Thank you.

Fantastic experience: Really great gym, very friendly and welcoming atmosphere!

Fantastic experience: My Whoop activity monitor says my strain from today's 'functional fitness' session with Mads was 11, which meets my daily workout target. New regime for January was triples of varied cardio mixed with core and muscle development work. The trainers words 'just do this for 5 minutes ' followed by 'now do that until I say move on' really suits my otherwise poorly structured and motivated gym work. Great gym with attentive, knowledgeable and approachable trainers has done me the world of good, highly recommended for everyone but perhaps especially so for those who benefit from just following clear guidance and not having to self motivate - the required motivation is to get there on time and everything else follows in a non-pressured environment peppered with as much or as little friendly teasing banter as you want.

Fantastic experience: I have been a member of many different gyms over the years but in terms of having a great experience AND value for money, I don't think Results FAST can be beaten. The coaches are friendly knowledgeable and attentive, they create an atmosphere that is inclusive and enjoyable. Only nice people go to Results FAST

Fantastic experience: From someone who was starting with zero confidence and fitness levels I have found this a really welcoming class and have felt the freedom to work with my limits without feeling pressured to push myself to hard to soon.

Fantastic experience: The only gym I’ve ever stuck with - it really is the best. Friendly, flexible, high quality sessions. You come away feeling energised.

Fantastic experience: I joined in February 2024, was Able to have a 2 week tril , absolutely loved it, went on Thursday had tim. He is fantastic got time for everyone he is so help full and gives great incentives to push yourself, venue is great , really good equipment, , clean and well maintained. Missed two weeks but back on track now . Give it a go you won't be disappointed.

Fantastic experience: This is by far the best place I ever trained at. The classes are excellent offering variety that keep me challenged and motivated. The instructors are knowledgeable, supportive and push me to improve … and our new home at Woodson Park is great!

Fantastic experience: I’ve been going to results fast for many many years and it’s never failed to disappoint. Since their move to Wodson in Ware, and the addition of access to the running track, the equipment, training, and space has improved significantly. As well as the addition of new enthusiastic coaches, making this gym, in my opinion, the best gym in the area for training specific to you, providing you with both strength and cardio fitness. All of this for a very fair price for what you get that also ranges for what you want.

Fantastic experience: Going back to gym for the first time in far too long, I was nervous about not being able to keep up or just looking silly. I have had the BEST experience here - everyone is welcoming, kind, encouraging. The sessions seem to go so quickly but are so good! I’ve loved it and really look forward to going, which I was not expecting. Highly recommend!

Fantastic experience: Amazing, welcoming gym!

Fantastic experience: Awesome! Loved the circuit approach. Energised, engaged and feel set for the day! Joe is a superb coach

Fantastic experience: It's a friendly gym with small class sizes at lunchtime which is when I like to go. It has the benefits of personal training but with the plus of being with like minded others who want to get strong and healthy!

Fantastic experience: I love it here..soo much more than a regular gym. Warm and welcoming. Trainers/coaches are super helpful and approachable. Show up, work hard and results will follow.

Fantastic experience: I've been using Results Fast for a few months now and definitely see the benefits. It's a really friendly place and with small groups led by excellent coaches, the sessions are structured with flexibility to work to your own level. Great place.

Fantastic experience: I have been a member at Results Fast for a number of years and the personalised advice given is second to none. The team of trainers has recently grown which has given a great mixture of training styles which is great.

Fantastic experience: Best gym in Ware IMO , can easily access the weights, membership is reasonable and it doesn't get too busy,

Fantastic experience: Excellent, small group training with personal care and attention - always come away buzzing!

Fantastic experience: I can honestly say you will never have a better experience than you do at Results Fast. The team are on point, knowledgeable, approachable but most importantly, they care. I’ve been a member now for almost 8 years, thanks Results Fast… you’ve got me for another 8

Fantastic experience: The only gym I’ve ever stuck at, small classes, knowledgeable trainers and a fun environment. They’ve recently moved to Wodson Park and have a great space there, highly recommend!

Fantastic experience: Results Fast gets a well-deserved 5-star review from me. This is no ordinary gym! It offers a personalised approach that far exceeds my expectations and is incredible value for money. I've been a member twice... once in 2020 and again in 2022 both for a year when I moved back to Ware and the experience has been nothing short of transformative (my belly no longer sits on my lap and I've got tone and definition back after putting on over 10kgs during COVID!). The 6:30am classes I did in 2020/21 are a fantastic way to kickstart my day of doign business, offering energetic sessions that challenge all fitness levels but there are lots of classes available throughout the day and evening. The group atmosphere is both friendly and motivating allowing you to progress with some regular faces. But what truly sets this gym apart is Ian. He is the owner and now my personal trainer (final day today as I'm moving abroad). His PT sessions have been invaluable in helping me get back into shape, especially after gaining some weight during my time away from Ware. Ian has a knack for making sessions fly by and knows how to get you to push your limits without you even realising it. His unique conversational style distracts you from the physical strain, making the effort seem almost effortless. Honestly, the value far outweighs the cost; he could easily double his prices and it'd still be a bargain. Highly recommended by me and worth a try for a couple of months especially if your self-motivation at a traditional gym isn't as good as it should be!

Fantastic experience: I’ve been going to results fast for many years. It has a great team of trainers with programs that are varied and changed regularly. There is a great vibe and brilliant atmosphere.

Fantastic experience: Over many years I have tried many different classes and gyms, and I have to say that Results Fast is fantastic and unique! Great space in Wodson Park with great trainers and such a fun, friendly, non-judgmental place to work out in a safe environment with encouragement and enthusiasm from the team! As a mid-40's woman who is very self-conscious, I have been sticking with this regularly for over a year now (without it feeling like a chore!) and I certainly feel fitter and stronger and have come to feel very comfortable around my fellow members, who are all at different stages of their own fitness and health journeys. Usually by this time I feel disillusioned and/or bored but I certainly don't feel this here and am looking forward to many more years of training with the Results Fast team! Thank you guys!

Fantastic experience: Great local gym for small focused group classes. Great coaching from Ian and Jono....they do a top job of getting you the exercise/training you need whilst distracting you with chat.... the hour flies by every time. I'd never have that motivation trying it at home!

Fantastic experience: Haven’t been to a gym in many years but this feels very different - friendly, welcoming and supportive in a group training setting that’s representative of all ages and fitness levels

Fantastic experience: What a fantastic place to train - the only gym I’ve ever stuck with. Ian, Jonno, Tim and Joe all offer varied but equally interesting/challenging sessions. Especially great as I have limitations of what I can do - the guys take that into account and give me alternatives so that I get the best possible workout. Always encouraging me. The banter is top notch.

Fantastic experience: Results fast is not like other gyms - the environment, coaches and members are welcoming , friendly and non judgemental!! Ian designs all workouts to get the best possible results from you. Even in a small class environment, you really feel like you are in a 1-1 coaching session. Wouldn’t hesitate to recommend results fast to anyone looking for a great gym!

Fantastic experience: Great place for people of all abilities. You can train as hard as you like or take it easy and have a laugh with your group. Friendly atmosphere and supportive coaches who all have their own styles which is nice for a bit of variety. You won’t dread going to this gym

Fantastic experience: Great place to work out! Very knowledgeable and friendly staff with everything you need

Fantastic experience: A great place to go to highly recommended

Fantastic experience: Great group training with lots of variety to keep it fresh ....friendly fun atmosphere that spurs you on to push yourself in every session.

Fantastic experience: Brilliant gym. Would highly recommend

Fantastic experience: Really great small group training in ware.

Fantastic experience: I love results fast it’s the best gym in ware Ian is my G

Fantastic experience: Highly recommend Results Fast. Not like most exercise experiences it’s better! Ian (founder) has created small workout sessions using great training techniques, in small groups, he is aware of each person needs and ensures all attendees are motivated and happy in their sessions. The atmosphere is non evasive and I always come away knowing I have had a good workout.

Fantastic experience: After failing to adhere to a consistent regime at different gyms over the years, I joined Results Fast over 2 years ago with the hope that their training approach would help me form long term fitness habits - which it absolutely has. The coached sessions take the thinking out of working out and the variation of exercises keep it fun and interesting, while enabling strength progression and physical results. I love that members are from all different walks of life, ages and fitness levels, creating an atmosphere that is positive and encouraging rather than competitive. Ian has a wealth of knowledge when it comes to health and fitness and runs great sessions along with Rob (who is not one bit hard on the eye btw). Highly recommend :)

Fantastic experience: Highly recommend Results Fast. The small group sessions give you focused coaching & support with the benefit of having others in class motivating each other. The atmosphere is really welcome and always good fun, Ian has extensive experience which shines through in the quality of training. First time I have ever enjoyed attending a gym !!

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Fantastic experience: Really friendly, sociable gym. Varied workouts that are always personalised. I started with zero fitness level after having 2 children and have made a massive improvement in 9 months. Definitely recommend.

Fantastic experience: I have just had the best skiing holiday ever, and I have been skiing for well over 15 years. No stiffness, no tiredness, knees didn't play up. ... all thanks to Ian and his team at Results Fast. I train to be able to continue to do the things I love best creeping up to 50. Ian keeps me injury free for my physically demanding job and I never thought I'd actually enjoy the gym again, but I do!

Fantastic experience: Brilliant trainers. Friendly atmosphere, people of all ages attend, its a great place

Fantastic experience: Great trainers...incredible knowledge of fitness and nutrition and great tailored training.

Fantastic experience: I have been attending this keep fit centre for ages ,my sanctuary a place to escape ,do a work out and follow covid rules respect self and others health and happiness

Fantastic experience: A friend of ours recommended me to ResultsFast and I'm so glad she did! There are 4 of us that have since joined up and we all really enjoy it. You can't call it a 'gym' as such as it doesn't fit the standard. In fact, we struggle as to what to call it, so basically, it's 'RF' and when someone asks, we say, our 'training centre' I guess? It's personal training but on a small group level and it works! Ian and Chris both know all of the members really well and book you in each week. They know what works for you individually and although you are in a group session, can cater to your individual needs and requirements. It's a little too hard to explain, so you're best off just to TRY IT (there's a free 2 week trial) - you seriously won't look back!

Fantastic experience: RF is by far the best gym I have ever used!! Let’s be clear, RF is not just a gym - It’s WAY more than that. What each individual wants from a gym differs. It doesn’t have the glitz, the TVs and razzamatazz that some gyms have and that some gym-goers prefer. It doesn’t have rows and rows of high-tech machines. It doesn’t have the muscle-bound members parading around the gym advertising their wares. It also definitely doesn’t have the “leave you alone” policy that allows many gym goers to practice poor form and potentially be harming themselves. Ian and Chris are constantly available to advise and correct form and practices. What RF DOES have is an ethos that concentrates on the health, fitness and well-being of members. What each member wants to achieve can also be tailored for individuals. Ian and Chris are friendly, well-qualified and highly regarded within their industry. Their readiness to share information about fitness and Health & Nutrition allows members to not just change to their bodies, but improve their overall health and well-being. RF don’t waste their time telling you what’s wrong with other gyms, they concentrate on making their service right for the members. I’ve been a member for over 2 years you can tell, I love it there. I used to be a yo-yo dieter living in that well-known town of Denial. Ian and Chris have helped me change my life for the better.

Fantastic experience: Results FAST is not your usual gym as you would expect with lots of flashy machines. It bases it's principles on back to basics what really works... and it works! This place really has changed my life. I joined 3 years ago after dabbling with different types of exercise, nutrition, gyms etc. for years. Since joining I have achieved a new mental attitude, a new body (inside and out) and sports challenge goals I never believed I could do in a million years, especially hitting 40 and most of my adult life was a smoker who ate a lot of pies! I was a size 18 when I joined, and I'm now an 8 with strength and definition, a real lust of life, and feel better than I did 15 years ago. This is all with Ian and Chris's support and excellent training manner. They clearly know their stuff with years of experience, and getting to know their individual clients' needs. Not only this, the atmosphere in there and friendships me and many others have found are like no other gym I've ever known. I hope one day to have the opportunity to give back to Ian and Chris what they have given me and so many others.