Dan Wynes Fitness

Fantastic experience: As someone who struggled with their weight, I decided to give Dan a trial as I had been going to the gym daily but had not seen any results. Dan showed me how to incorporate weights into my routine, as previously I was just using cardio machines and doing cardio classes. It took a while for me to change my food habits as I thought if I simply exercised I could lose weight without restricted my calories intake. Dan’s dietitian guidance helped me lose weight by simply changing the food that I ate and restricting my calories. I took part in Dan’s 3 month photo shoot challenge and managed to loose 10kg in 10 weeks. I got into the best shape of my life by following Dan’s guidance. I would definitely recommend Danny if you’re looking for a PT that cares about you and will push you to your limits to deliver results.

Fantastic experience: Since having my children i always stuggled getting back on top of my weight an being haopy with my look And how i felt,then dan come along an he was just who i needed with his support advice an guidance along the wat helped me get back on track. Always there to answer my questions an always had the answer. My photos alone proved how i changed let alone how i felt an looked. This enabled me to continue on my journey forfill my goals .

Fantastic experience: Great trainer, someone that will take everything you want and need into account! Amazing Service for all your fitness needs.

Fantastic experience: Dan's fitness knowledge is second to none - he helped grow my confidence in the gym and my nutritional knowledge. Without his support, constant tweaking of my plans and my fitness regime I'd never have achieved what I did in the time that I worked with Dan.

Fantastic experience: Choosing Dan to coach me through diet and training for a physique competition was the best decision I could have made. Dan and I had weekly calls, weekly check-ins and daily contact, which made the whole process a lot easier. He explains everything in detail and is there to answer any questions you may have. Dan offers all kinds of plans for all kinds of people, whatever your goal is, and I would highly recommend him to help you achieve yours!

Fantastic experience: Where can I start. There is not a word or phrase that i could use to describe how grateful, honored, blessed and pleased with having coach Dan in my ring side this prep. Not only is he knowledgeable but he is also a true artist in his craft. He is kind but yet firm with his plans, detailed oriented and sees what most people don't. His planning process is unlike any other out there, from the meal step by step plans, to the break downs of each and every day of the workouts. He truly is the Mickey in Rocky's corner (Rocky Balboa reference). He is involved with you 100%, walks with you throughout the journey. He is the shoulder you can lean on when times are tough, he is the hand you can reach for you fall down and the motivation you need when you think you can't keep going. Not only does he become your coach, but the foundation of a long term friendship is developed during the process. Thank you coach Dan, we did an amazing job, this journey is only the beginning. See you at the top.

Fantastic experience: I used Dan's online coaching service for just about a year. He was knowledgeable and took his time to understand my fitness goals & lifestyle. In addition to that he also provided me lots of good tips and advice on training and diet. I would definitely recommend his service to anyone who wants to make a positive change to their bodies.

Fantastic experience: I want to say how much Dan helped me as my coach throughout the period July to September. I'm one of the oldest fitness models around, at getting close to 61, and as I filled in the entry forms for a contest in September at Muscle Beach I decided a needed a coach to coax those extra few percent of performance that perhaps the years had been sapping. I also needed some fresh ideas, as I'd never used a coach before and was perhaps too cautious to wander from my regular approach. Thankfully Dan helped me on that and more; he gave me the authority and confidence to go outside my previously-self-defined comfort zone, with the result that I reached the best condition of my life for the contest. I came away with the 5th place trophy in the over-35 (and I'm a LONG way over 35) - which I absolutely could not have done without Dan as my coach.

Fantastic experience: Dan proved to be highly motivational, knowledgeable and extremely willing to put in the hard yards to make sure I got exactly what I wanted from our PT sessions. Where the gym used to be a place where I felt I was working hard gaining little, it is now a place that is more than just CV work. Thanks for the effort Dan.

Fantastic experience: Working with dan towards a competition I was meant to do. Unfortunately I broke my ankle 4 weeks out so never got round to the competition! During my time working with dan, he really made me look deeply into my relationship with food. I finally admitted to having an eating disorder, which he dealt so professionally with me; I’m also a vegetarian due to being allergic to animal protein, and he made sure I was getting the right nutrients. Regardless of not competing, dan helped me feel more body confidenct, and helped me have a better relationship and knowledge with food again!

Fantastic experience: Dan helped me get ready for my first Bikini competition, the journey and results were fantastic! I loved working together and learning from Dan as he is full of knowledge and helpful tips. My transformation was incredible and enjoyable. The whole process was sustainable so I can still enjoy the body I worked hard for and I'm keeping the weight off. Dan really cares about his clients and dedicates time to provide them with best workouts and nutrition plan. Without a doubt I would highly recommend Dan to anyone!

Fantastic experience: Dan was the reason I entered the fitness industry several years back and he was a great mentor for me to get to where I am today. He gave me the confidence to pursue a PT career and change my life for the better so I'm very grateful for that. I've worked with Dan on numerous occasions when I've needed to pick up my slack and get back on track. Always has been a pleasure working with him and it's great to continue to enhance my knowledge with the tips and methods he has taught me. He is definitely a first rate fitness guru! I have many projects going on in my life and so it becomes hard to monitor my own progress and diet so Dan is always there for me when I need a hand. Such an awesome guy and if and anyone who chooses to use his services will also make a new great friend in life. Keep up the good work Dan you're an absolute star!

Fantastic experience: I’ve been training with Dan now for 5 months. When I started I thought I was fairly fit already. Well I’ve had my eyes opened... in the best way! I have slowly lost just over 8kg by using the diet plans Dan prepared. Never felt hungry and also had the odd treat but the weight has consistently come off and stayed off. I used to do mostly cardio before and now my cardio sessions are down to a couple a week and replaced by more weight sessions. The definition I have gained in the last 5 months is more than I have gained over 4 years of slogging away on my own. I’ve had personal trainers coming up to me in the gym and saying how good I look and what have I been doing differently! Dan is constantly on hand to answer any questions, very positive and motivational. He mixes things up if you have an off week to help kick start the rest. Excited to see what the future holds! This has been a massive life style change for me and all down to having Dan as my PT, best thing I ever did...

Fantastic experience: I got in contact with Dan via his Instagram page and was instantly blown away by his dedication to his clients. As soon as I got in contact with him, he was responsive and the communication was always open and he always had time to answer any of my questions and provide me with advice. He is knowledgeable and mixes things up so you don’t get bored with the diet aspects as well as the training elements. The training and eating healthily made me feel great and I noticed changes in my body composition and strength level. The regular check ins really help and heighten your self-esteem by seeing the improvements. Dan is very committed and provides his knowledge and expertise to ensure that you meet your goals. Dan is truly a lovely guy with a range of experience and knowledge. I would highly recommend his high quality service to anyone. You won’t be disappointed with the results.

Fantastic experience: REVIEW PLEASE READ ⬇️⬇️⬇️ During 2018 my close friend Lindsey Mifsud started body building, I noticed her progress pictures on Instagram and was amazed by her transformation. Due to the fact I actually knew her - I was really interested in what on earth she had been doing to get so lean and muscular! She told me she had been using Dan Wynes online as her personal nutrition coach and fitness trainer. I got in touch with Dan and asked him if he would be able to tailor my programme to suit as I prefer not to eat animal products - I was really surprised when he said he’d be pleased to do it; as many other nutritionists I had spoken to previously had expressed concerns about protein. I can honestly say my experience with Dan was unlike anything I’ve had before. My plan was designed around me (tailored to foods I personally enjoyed and already regularly ate) also introducing new ingredients such as hemp seeds which are now a part of my every day diet. I felt like Dan really knew how to help me because he listened to everything I said and found new solutions to my problems. I have struggled from a very young age with my weight and even developed a mild case of bulemia which has caused me a lot of trouble. Dans plan introduced routine into my diet (which I’d never before thought nessecary) and since following my plan I haven’t suffered with this at all. I also liked how Dan provided me with a fitness regime as before I found Dan I was constantly asking myself - am I exercising enough? Should I be eating less? And what if all my efforts are wasted because I’m getting the balance wrong? The results I’ve seen on Dans programme have been shocking - my insides feel clean, my body fat has dramatically dropped and I feel so much happier in my body! I recently switched jobs meaning I went through a period without an income - during this time I have been following my plan on my own and I’m still seeing great results each week. If your struggling with these same problems and hesistating action - I would strongly reccomend you take the plunge and buy his programme as it’s one of the best purchases I have ever made! Thank you so much Dan for all your help!

Fantastic experience: Dan is such an amazing PT. When some people hear of online PT’s they don’t always have the best things to say about them due to past experiences, and trust me I completely get it, but with Dan he takes his online PT to another level. I first saw his work through a friend and saw her progress on Instagram and I was amazed by her results that I needed to get in contact with him. My weight has always been an issue since having my little girl three years ago now, and no matter what fad, gimmick, or new trend I tried nothing shifted my weight (long term) anyway. When I got in touch with Dan he changed that instantly, he got to know me as a person and through time taught me and showed me factors that had hindered me, small things like sleep pattern and how beneficial having an extra litre of water is. It’s been over a year since Dan has started to help me and I love the changes my body has taken already. I’m not where I want to be just yet but with Dan’s help and guidance I’m no longer where I used to be. I absolutely love looking at myself in the mirror now and love how my clothes fit and feel, His professionalism is second to none and he does genuinely care about all those that he works with. Unlike other online PTs even with his busy schedule he makes time for you, with weekly check-ins to monitor progress, check nutrition, tweak workouts and just to have a friendly chat when you need that extra bit of motivation, he is there. He really does go above and beyond for all his clients.

Fantastic experience: I met Dan two years ago when I was a lost girl in the depths of an eating disorder. Dan was patient when I didn’t comply with the plan or check ins. He changed my plan quickly when I couldn’t face the food in it. Because of him I went on to make the best transformation of my life winning my bikini competition and most of all winning my health

Fantastic experience: Ive had a fabulous experience and journey with Dan. His style of coaching is professional and on point, from nutrition to understanding the needs of his client. I came to Dan with some precise nutrition needs, as i live a keto lifestyle due to my health. He was accomodating , personable and always willing to help where he could. 2 years later and im still in contact with him asking various questions which he is happy to answer . keep up the good work Dan.