Burn More 24

Fantastic experience: Lovely place for 1 to 1 training and great craic. Kirk makes this place alive. Great PT....for me the best.

Fantastic experience: Absolutely love going to Burn More, started with the Indoor classes and then the Bootcamp. Kirk and Chris have helped me get back in shape, great lads and know what they're talking about, really helped me with my technique and protein. Only downside is Kirk's stopwatch

Fantastic experience: After 18 months away from the gym during lockdown I started online classes with Kirk feeling massively unfit. Kirk was so friendly and helpful and always made me feel excited to log on to classes. I have been doing 3 classes a week for around ten weeks now and my fitness levels have improved enormously. I even do burpees now without complaining! The online classes are so convenient especially with working from home. Kirks classes always keep you so engaged as he always changes up what you are doing with different workouts using weights, focusing on legs, core, upper body and cardio. He is such a great instructor, really supportive, always there to answer questions or give extra help outside of sessions and also makes you laugh throughout class. I could not recommend Kirk more, whether you're looking for a new workout or starting your fitness journey again.

Fantastic experience: Couldn't recommend more! I have really started to enjoy exercise again since starting Kirk's classes and bootcamp and feel I've got my eating back on track with his guidance! I've started to PT with Kirk and am looking forward to the results! 24 minutes of pure hard work and sweat, but a lot of fun and plenty of cracking phrases!!

Fantastic experience: Kirk has taught me so much about fitness, health, wellbeing and nutrition as well as making exercise fun - I’m completely addicted to the Burnmore 24 classes and the Bootcamp he runs is amazing craic! Thanks to Kirk I’m getting ready good results and feeling so body positive and even mentally, I’m a lot more focused. Really would recommend if you’re looking to lose weight / tone up and have good fun!

Fantastic experience: Amazing classes! Burn more 24 has not only improved my fitness but has also helped loads with boosting my confidence! Kirk pushes you to achieve your goals whilst having good craic! Highly recommend!

Fantastic experience: I have tried every diet + every type of class going, been to several PTs aswell as doing my own work outs in the gym. I never last more than a few months (sometimes weeks) before getting bored and moving on to the next thing. Ive been doing these classes for over a year with no sign of boredom + that speaks for itself. These are the best classes going + Kirk is a gentleman. Always willing to help with any questions, diet advice + pushing everyone to their best. My back is bad at times + he is well aware of this so will give me other options to cater for this without me even having to ask. I highly recommend these classes to anyone. Not just for the class + improving fitness levels but for the laughs you get with a great bunch of people.

Fantastic experience: Doing classes for over a year really tell the difference. In an and out 30mins always leave knowing you have a good workout. Suitable for all abilities. Had a a few injuries over the year, which kirk works round

Fantastic experience: Have tried loads of classes and this is definitely the best class I've ever been to. Everyone is so friendly and helps motivate each other. Its great to fit in with my busy lifestyle as it's only 24 minutes long. Highly recommend

Fantastic experience: Great PT and fantastic classes, keeps the motivation up and something new each week. Would highly recommend for all abilities!

Fantastic experience: Loved every minute of my fitness journey and it's down to this place, not only are you fully supported and guided throughout but the atmosphere and the people you meet only add to the experience

Fantastic experience: The Burn more 24 classes offer a brilliant workout. I really noticed a difference in my fitness in just a few weeks. The classes cater to all fitness levels so perfect for beginners and as your fitness improves, Kirk will continue to challenge you! There is great variety to include weights and cardio. Kirk is really supportive and takes a real interest in his clients and their fitness journeys, whether you are a PT client or attending the group classes. He is really passionate what he does and it definitely delivers results! i would highly recommend!

Fantastic experience: The Burn More 24 classes are by far the best workout classes I have ever been to. Kirk always changes up the workouts so they never feel repetitive and you really feel you have had a proper work out when you leave class. The classes are also great craic. Kirk is just as great in his pt sessions, giving you a tough workout and amazing advice on lifestyle and diet. I recently just finished my first burn more 6 week boot camp and was so pleased with my results in such a short time. A definite 5 out of 5!

Fantastic experience: Love these classes have been going now for 8 months and can’t get enough. Kirk is great and works with everyone individually even in a group setting making sure you are reaching the best of your ability, he gives great advice for you to meet your desired goal. I feel great after each class and my energy levels have risen and of course I see a big difference in my body shape. Everyone is so friendly and it’s a great atmosphere. I would recommend this to anyone at any level as each class is always different and you always feel you have worked out your whole body. Kirk takes on all suggestions and asks for them to improve if that is even possible. I have nothing but positive feedback for the classes and Kirk couldn’t recommend enough you def won’t be disappointed. I have just finished his 6 week bootcamp and couldn’t be happier with my results, I thoroughly enjoyed it and the people were great always supporting each other. Roll on many more

Fantastic experience: Absolutely amazing class!!! Don’t let the thought of it being a class put you off, you will quickly learn that these people become your biggest support system! Kirk is amazing as well, you will feel like it’s a 1-2-1 PT session. He will learn your weaknesses, injuries and strengths and will help you achieve your goals. It’s amazes me that even though he has 200+ faces a week, he will be able to tell you everything about each person that takes his class! I can’t speak highly enough!!

Fantastic experience: When I first started Burn More 24 classes I had never taken part in a HIIT class or an exercise class before. It wasn't before long I was doing at least 2 of the classes a week and have just completed a 6 week bootcamp. The classes are more than just a HIIT class. Everyone gets on so well and gets to know one another .The craic is amazing, you get to know Kirk on a one to one basis - it is almost like receiving a PT session but in a group environment. Because the classes are only 24 minutes long it is perfect for a busy schedule. My body has completely changed shape and my fitness levels have soared. I have fallen in love with exercise once again and now train 5 days a week, week in week out. My knowledge of fitness, exercise, nutrition and basically living a healthy lifestyle has improved tenfold. As well as taking the classes, Kirk sets time aside for clients after the classes to go through any questions they may have or to go through their diet to see where they are going right or going wrong. I could go on forever - but I would highly recommend Burn More 24 and Kirk Long, for both newcomers to the gym and fitness world to people who are experienced in the gym. You won't regret it!

Fantastic experience: In the last month I have seen a vast improvement in not only my physical appearance but my fitness as a whole. I couldn't be more thankful for Kirk's rigorous fitness schedule which is based solely on my needs and fitness levels. I highly recommend booking an appointment to see Kirk, not only is he a fantastic personal trainer, but has great interpersonal skills which is challenging to find in other trainers.

Fantastic experience: Can't speak highly enough about these classes and Kirk himself. The classes are so well prepared and give you that all over body workout in only 24mins! No 2 classes are the same - which is great as you can never guess what's coming (though you can be sure of burpees)! Kirk pushes you to make your goals even though you are in a busy class he makes the time to push you and make sure you are getting the most from the 24mins. Once you start you will be hooked! Defo worth giving his classes and PT ago!

Fantastic experience: Started burnmore24 classes about 6 weeks ago and loving them. Usually I get fed up with classes and an hour seems so long so the fact these classes are 24 mins are great, a very full on 24mins but really good. Everyone at class are so friendly and Kirk is really helpful if you need corrected on anything or if you have any injuries. He is always at hand if you need him. Would def recommend Kirk and his classes