Fitness Formation

Fantastic experience: Started fitness formation earlier this year and loving it! Love all the range of classes and the times of the classes just fit perfectly to achieve a good routine. The team are fab and make you feel very welcoming! Definitely recommend!! X

Fantastic experience: I would definitely recommend FF to everyone, and all abilities. I joined back in March on a 10 week count down, forced myself through the door on the very first day ….and I’ve not looked back since, even leaving my old gym because for me these guys are so much better. It’s the arse kicking that I needed, whilst still being in control of your own weights and how much you push yourself overall. The coaches are a good balance of knowledgeable, approachable and funny (ish) so you can’t ask for more than that really can you. I’d urge anyone to just come and try it and see for themselves.

Fantastic experience: Started going to FF for 1:1 personal training in August last year when I needed last minute help to pass the police fitness test. I went from not being able to run between lampposts without running out of breath, to doing 5km + and even managed to do tough mudder 10km this year! (something I would NEVER have been able to do before joining FF). Incredible trainers, especially Sean. They are all so supportive of everyone’s abilities in the gym. Being at FF both in classes, 1:1 and solo training has really helped to improve my mental health because it’s such a friendly and supportive environment, and even when you’re skipping gym or are a bit down in the dumps, they always check in on you and encourage you to come back in, which is something I often need. They’ve boosted my confidence so much in the past year and have helped me to become more comfortable in going to the gym by myself. Being part of this gym has really changed me as a person so I really could not recommend Fitness Formation enough <3

Fantastic experience: I joined Fitness Formation after winning a 10week Programme about 6mths ago. I have been going to gyms for over 20yrs now and have been members of some really good ones and met some amazing staff & people over the yrs. Since joining FF I can honestly say it’s the best gym I’ve been a member of, it has really good modern gym equipment, if you want to see the best results, this is the gym to join, there is great banter with the fitness coaches and members too, the lads Ryan, Dan & Sean are absolute brilliant, they give their all to each individual and are always positive, they treat everyone the same, know how to get the best out of you, push you hard when needed whilst always respecting your own personal preferences in the gym, with no pressure on you at all. I wouldn’t hesitate recommending anyone to join this gym if you want to see great results whilst also enjoying your workout, every day is different and the place has a really positive vibe about it, always a laugh with great staff and members too! All the best for the future FF, Alan

Fantastic experience: I started at Fitness Formation in March earlier this year during one of their 10-week trial offers. Right from the start, Sean, Ryan and Dan made me feel very welcome and have continued to do so in their different ways. There are a wide-range of classes to choose from which means that you can quickly find the ones for you that fit with your lifestyle. Whether you’re just starting out on your fitness journey or a seasoned participant in competitive events, there are classes to suit everyone that can be adapted to cater for all abilities. Members at Fitness Formation are part of an inclusive and supportive community where everyone is encouraged to achieve their goals. Fitness Formation is firmly established in the heart of the local community, supporting local charities in addition to organising sporting and social events for their members throughout the year. The boys are very helpful and accommodating and go out of their way to make things happen if you need anything outside of norm. Much appreciated!

Fantastic experience: My favourite place to escape reality for an hour, or however long is needed. Sean, Dan and Ryan are super friendly and always happy to help. They make the hard days of not wanting to go to the gym worth while once you’re there with the constant lols. Always pushing you to your limits, sometimes until you feel like you’re going to throw up. It really is great

Fantastic experience: I started Fitness Formation a few months ago and I can honestly say I LOVE it. The atmosphere is incredible. Sean, Dan and Ryan are all so lovely and make you feel so so welcome. You may be nervous at first but you’ll feel like part of the family in no time. If you're thinking about joining… DO ITxx

Fantastic experience: What a gym! Fitness Formation is the most amazing gym! The community that they have at FF is something very speical and its lovely to be part of. Dan, Sean and Ryan are all great at pushing you, they care about each and everyone, you can feel it. I love how they know eveyones name! The atmosphere is such a buzz, the music is class, and everyone is so welcoming and kind. 6am never felt so good :) it's just the bloody best!

Fantastic experience: Been going to fitness formation since earlier this year and it is the best gym I’ve been to. The guys make you feel so welcome and really motivate you to reach your goals.

Fantastic experience: Great gym! Very welcoming, well equipped, coaches are great, they push you but will always create a good atmosphere and have a laugh with everyone! Highly recommended!

Fantastic experience: If you’re like me and think the gym is just a torture chamber, give this place a shot. You might even end up enjoying it (but don’t tell anyone I said that). The classes are all planned out so I just show up without having to think. The aim of the game is to just try your best which varies and is normal to have good and bad days. Since joining in March, I’ve been here three times a week, and honestly, I think I deserve a medal some days for just making it through the door, but consistency is key and I am 100% fitter and healthier and couldn't recommend a better place to do that.

Fantastic experience: Fitness formation is a great community of people. Whatever your goal or fitness level, it is a welcoming and supportive group. As someone who never felt really comfortable in a typical gym, the group classes are so enjoyable and tailored to any fitness level so you can work to the best of your ability and always leave feeling proud of your achievements. I particularly enjoy the weights classes, which are a great space to learn the basics of weight lifting and progress quickly. After only 6 months I have noticed a significant improvement in my overall fitness and strength thanks to the brilliant trainers!!

Fantastic experience: I’m not often around the area due to work. But when I am these boys push me to my limits. Highly recommend. Thanks boys

Fantastic experience: These guys are guaranteed to make you smile & feel good alongside making you work hard & sweat sweat sweat!!

Fantastic experience: Brilliant classes and lovely staff, very happy that I’ve joined

Fantastic experience: Great classes with Sean, Dan and Ryan who really know how to get the best out of you during the workout!

Fantastic experience: If I could give 10 stars, I absolutely would. When I had my baby, never in a million years did I believe I would be able to lose the baby weight but they helped me achieve that and more...definitely recommend

Fantastic experience: Absolutely amazing atmosphere always and all the coaches are amazing!! Everyone’s so kind and friendly and very approachable!! Definitely recommend this gym to everyone!

Fantastic experience: This is a great place. Never been a gym member before but made to feel very welcome. It's run by great people.

Fantastic experience: I’ve recently joined having never belonged to a gym before. After far too many years of really not caring for myself and putting myself to the bottom of the priority list I figured it was time to wake up and make a change. I was so anxious walking through those doors but now I’m a few weeks in I’m only upset I didn’t start earlier. The guys are friendly and supportive. Advising and pushing just enough to get you working to your best ability. I have a long way to go but I’ve never felt judged, that’s just not the community they’ve created. If you want a gym where you can start from scratch and not feel stupid or just a number, this is the one for you. It helps they’re all a great craic!

Fantastic experience: Was looking for a local gym to really push my fitness levels up. The classes and open gym have allowed me to do just that. If you like pushing yourself to the max in circuits utilising top end machines and free weights this gym is for you

Fantastic experience: I’ve had the best gym experience at Fitness Formation. It is such a fun, welcoming and encouraging environment with an amazing team that pushes people to be the best version of themselves. I would highly recommend the place.

Fantastic experience: I started at FF in January after winning a whole year free! At the beginning I was nervous to go but since I did I've always felt really welcome, everyone is so down to earth & welcoming. The classes are well put together & can be for all fitness levels so dont think you're not fit enough to go!! I can highly recommend this gym. Thankyou!x

Fantastic experience: Awww I just love Fitness Formation so much! It's in the perfect location, right in the centre of town. Cheers me right up after a tough day! Approximately 40 minutes of varied hard work in a fun, supportive environment. Sean, Dan and Ryan make you feel incredibly welcome (and they literally know everyone's names, it's very impressive!). A great community to be part of, definitely would recommend!

Fantastic experience: I've been a member of FF for over 8 years and go to the gym around 5 times a week. Because I'm slim I always get told 'You don't need to go to the gym' But this gym is not about losing weight (although a bonus for many) it's about becoming stronger, fitter, healthier. And for me. It's about maintaining my mental health! An hour a day where I'm told what to do rather than having to tell someone else what to do an hour to be verbally abused (in a good way) and to train hard with like minded people. Am hour to switch off from the stresses of everyday life. The coaches at FF are fantastic (but we don't tell them face to face, heads are big enough) they don't just know their stuff in regards to fitness, but they know people. They get to know the members so well, they know when to use banter and when to offer kind words of support. Everyone in the gym is friendly, helpful and supportive. The results I've seen on members over the years is phenomenal. So if u want a gym with great people, great PTs and great results FF is the place

Fantastic experience: An amazing place! I have been going to fitness formation for around a decade and it’s safe to say no matter how long I have out, when I go back it’s like I’ve never been away.. Sean, Dan & Ryan are brilliant at what they do, the FF members old and new are so welcoming, it’s like a family in there … the vibes always amazing 6am - 8pm! and the workouts are incredible If you’re thinking about joining a gym … This BEATS all! GOOOO!

Fantastic experience: Fitness formation is the place to be if you really want to refresh, get them gains and stay fit in your day to day life. The coaches are really welcoming you will feel at home , the music a whole vibe. I joined them for Personal training class and group sessions. I must say I noticed amazing results from my PT within just a month , I love the way I look now and felt because my coaches really put in the motivation which inspired me to push myself to the limit # NO PAIN NO GAIN. Fitness formation is the place to be trust me ‍♀️

Fantastic experience: Started at this gym a few weeks ago , made to feel very welcome , everybody is so lovely. If I'm ever unsure on what to do somebody always there with help! The classes are excellent and a great way to keep fit, build muscle, loose weight or whatever your goal is ! X

Fantastic experience: Fitness Formation is an incredible gym that truly stands out. From the moment you walk in, you're greeted with a warm, welcoming atmosphere that makes you feel right at home, no matter your fitness level. The team fosters a positive and inclusive environment where everyone is encouraged to achieve their personal best without any judgment - and all while making it enjoyable. Sean, Dan, and Ryan are fantastic—they bring so much energy and expertise, always going the extra mile to support and motivate you.The sense of community here is amazing, with members supporting each other every step of the way. If you're looking for a gym that combines great equipment and classes, with a genuinely caring and inclusive vibe, Fitness Formation is the place to be!

Fantastic experience: My partner and I recently joined Fitness Formation, but we are already hooked. The instructors each bring their own unique style, making every class both challenging and rewarding. It’s more than just a gym—it’s a community. Being part of something beyond my usual work and life circles has been so refreshing and I genuinely look forward to every class. The culture here is something special, and I’m so glad to be a part of it.

Fantastic experience: I’ve been a member of Fitness Formation for the past 7 months & can wholeheartedly say it is the best gym in Lancaster, and I’ve tried a few! I was really nervous about joining and getting started since having my two babies because my fitness level was none existent! There was no need to be nervous as every class I have made has been super friendly, everyone’s so encouraging & I always leave on a high. The classes are well thought out & I feel like I’ve had a really good workout at the end. Not only is attending the gym great for my mental health and finding myself again, I can also start to see improvements in my physical health too, so thank you to the team at FF. I would definitely recommend if your thinking of joining ❤️

Fantastic experience: I've been a member of Fitness Formation for just over 2 years now and from the moment I walked in, I was greeted by Ryan, Dan and Shaun with friendly smiles and encouragement. Everyday they go above and beyond to make everyone feel welcome. Whether you're a beginner or a seasoned athlete, they tailor their advice and support to help you reach your personal goals. They’re knowledgeable, approachable, and genuinely invested in your progress. What stands out the most though, that is incomparable to any other gym, is the sense of community. It’s more than just a gym – it’s a place where I’ve met wonderful people from all walks of life who motivate and inspire me every day. The positive energy here is contagious, and it’s clear that the team has cultivated an environment where everyone feels included and encouraged. If you’re looking for a gym that not only offers top-notch equipment and classes but also fosters a supportive and friendly atmosphere, I highly recommend Fatness Formation. It has truly been a game-changer for my fitness journey, and I’m both grateful and proud to be part of this community.

Fantastic experience: I started at Fitness Formation when I had a health problem that made it difficult to exercise. Dan and Sean designed programs that developed various muscle groups without stressing my injury. I've kept having a personal trainer for one hour a week, even though I know the equipment now, because I think they push me to do slightly harder tasks each week without ever giving me something too hard. I've been with them now for more than two years.

Fantastic experience: Great gym with fantastic trainers

Fantastic experience: Excellent coaches, good quality and well maintained equipment and a super friendly environment. Very much recommended!

Fantastic experience: Great team - really welcoming and supportive. My daughter took part in Tough Mudder alongside a number of the team and other customers and found them all fantastic!

Fantastic experience: I joined FF for the second time in March during the Spring In To Summer Programme and quickly remembered why I loved it and asked myself why I ever stopped going. I am the type of girl that usually gets paranoid, insecure and anxious at the gym but I honestly never feel those things when I am here. I mean for gods sake I actually wear shorts to the gym when it’s hot now.. because no one cares what my legs look like !!!! The way the sessions make me feel when I leave is unmatched. The guys are sooooo helpful, kind and motivating! If you do one thing.. give it a try

Fantastic experience: ⭐⭐⭐⭐⭐ Fitness Formation is hands down the best gym I’ve ever attended. From the moment you step in, you’re welcomed with not only extensive knowledge and expertise but also the delightful Irish banter that makes every session enjoyable. Their range of classes is impressive, offering everything from high-intensity interval training to more specialised injury rehabilitation. I experienced this first-hand as I prepped for my wedding while recovering from a bad foot injury. The trainers’ dedication and understanding were instrumental in helping me transform my body during such a crucial time. Each workout pushed me to my limits, challenging me in ways I never thought possible. I cried more than I laughed, but every single time, I left feeling incredible, even if walking was a challenge. The intensity of the classes is no joke, but the feeling of accomplishment is unparalleled. Every trainer at Fitness Formation has a unique style, but they all share the same goal: to help you reach your full potential. Ryan, the heart and soul behind this dream, has been committed to helping the people of Lancaster for years. Sean and Dan are second to non and are absolutely committed to this vision and dream and are the most exceptional, knowledgeable trainers. From humble beginnings with just a few pieces of equipment and a wealth of gym knowledge, I’ve watched his business grow in strength and size. I’ve been back and forth to this gym for years, and each time I return, I know I’m coming back to a place that truly cares about my fitness journey. Thank you, Fitness Formation, for being a constant source of motivation, comedy and support!

Fantastic experience: Im obviously biased as my boys run this gym. However, I love it. I’ve met some great people here. Classes are second to none, the atmosphere is great and it’s as hard as you want it to be. You can get results if you’re willing to work and the social events are amazing.

Fantastic experience: Great gym to go to, the environment makes it such a nice place to work out. Ryan, Dan and Sean are excellent instructors and create varied classes that keep you motivated. Couldn't ask for better.

Fantastic experience: Just over a year ago I met with Ryan and he persuaded me to sign up for PT sessions with the guys at Fitness Formation. When I started I’ll be honest, my body was pretty broken, severe osteoporosis in my spine, lower disc degeneration and stenosis in my neck, constantly in a LOT of pain and the most unfit I’ve ever been. Thanks to the patience from Sean and Dan, never letting me give up, totally understanding my limitations, and always being the BEST hype team despite my relentless moaning, my fitness and strength has improved massively to the point where I have run several 5k's without stopping (and a decent time for an old bird!!), and most importantly my back almost never bothers me. I can't recommend Fitness Formation highly enough, they have literally given me my life back!!!

Fantastic experience: Really friendly gym, all instructors are attentive and genuinely care about each individual’s progress which is very unique to find in large classes. Positive atmosphere and very welcoming to new starters. Would highly recommend!!

Fantastic experience: If I could rate it more than 5⭐️ I definitely would! Honestly, the best gym and community. I remember how scared and uncomfortable I was to join a new gym but FF team (big love to Seany, Dan and Ryan ) made me feel very welcome. The best thing — Fitness Formation is not only about working out, as the amount of laughs and new friendships made me absolutely fall in love with it Couldn’t recommend it more!

Fantastic experience: I joined fitness formation back in May and my experience was amazing. I always felt good after each class. Sean, Dan and Ryan are best trainers. They always push you to your best abilities. Especially Sean always gave me heavy weights to workout as I always thought I can’t lift heavy. I will surely be back in September to achieve my goal and again be part of FF family.

Fantastic experience: I don't live locally anymore but Fitness Formation has the option to purchase packs of classes which has been such a godsend for me and my personal situation. The guys have always made me feel welcome and like a full-time member even if they only see me once in a blue moon when I happen to be in Lancaster. No two classes are ever the same, and it's such a friendly environment to work out in where you are part of a group but can go at your own pace.

Fantastic experience: What makes fitness formation is its community atmosphere. You are always welcomed personally when attending sessions or even when showing up to use the open gym in your own time. This allows for you to not only train but also have fun and make friends at the same time. The value for money of the gym is very good for what you get with a major selling point being that when attending the gym out of class hours it is very quiet meaning you get your own personal gym and therefore don’t have to wait for equipment like in many of the bigger commercial gyms. The gym is now Hyrox certified and for anyone training for Hyrox in Lancaster it is a non-negotiable training ground due to its equipment and the expert first hand knowledge from the trained staff members.

Fantastic experience: Fabulous, friendly and fun gym. After my old gym closed down really struggled to find a small , friendly gym that pushed you but was still personal . I joined FF on a summer countdown last year and have never looked back. My fitness and shape have really changed with their brutal ( but brilliant ) classes and training . Sean , Dan and Ryan always welcome you by name and feel the whole team at FF genuinely want you to get the best version of you. It’s not just a gym , they have the biggest heart too , always doing events to either raise money for charity like “fun” runs, Xmas toy appeal and tough mudder, which id never have done a year ago but love every event I’ve done with them :) . Always want to get everyone involved .

Fantastic experience: I've been a member at Fitness Formation for 8 months and my fitness has massively improved thanks to the fantastic trainers, Sean, Dan & Ryan. These boys work you hard but also make you feel so welcome, keep morale high and make it a lot of fun. The trainers work hard to deliver a new workout for each session. Over 8 months and I feel like no one session has been the same. They are always really supportive and helpful too. I highly recommend FF!

Fantastic experience: I joined Fitness Formation just over a year ago and have never looked back. It’s always daunting starting somewhere new but Ryan, Dan and Sean make everyone feel so welcome and remember the name of everyone who walks through the door. I used to avoid weights like the plague but FF has made me want to build strength and I honestly feel stronger than I’ve ever been before. I would 1000% recommend this gym!

Fantastic experience: Joined FF when I moved to Lancaster and I've never known a gym like it! Ryan, Dan and Sean are so welcoming and put everything into each class, meaning you come away feeling like you've had a great workout each time. It can be intimidating joining a new gym, but everyone is so welcoming and works really hard to build a community like no other. What other gym has a Christmas and summer social?!?!

Fantastic experience: Iv been going to FF for a few years now and I am never going to leave! There really is no place like it, Sean, Dan and Ryan are amazing, they keep it personal even in full classes. My fitness and confidence are the best they have ever been. FF are a family who welcome everyone and anyone, I feel so lucky to be part it.

Fantastic experience: Fitness Formation is hands down the best gym I’ve been to! Since joining, my fitness has improved massively and it’s thanks to the guys down there and the work they put into every single member! This gym has got such a great community feel to it and you’re welcomed into it right from the start! I would honestly (and often do) recommend this gym to anyone, regardless of your fitness level! You’ll not regret joining the FF fam

Fantastic experience: Anybody that knows me well, knows that I’m obsessed with the place. It’s been over 2 years since I joined FF, after tagging along to a class with my best friend. I have never looked back. It truly is one of the most inclusive gyms, no matter your age, size, gender, background or experience - everyone is welcome. Gyms can be a scary place but Ryan, Dan and Sean do their utmost to ensure they get to know each and every member. The atmosphere, the way in which they push you out of your comfort zone and the COMMUNITY of people they’ve brought together - there is nowhere else like it. It’s no surprise the gym is growing at great speed, meaning it’s getting busier and busier. This only means more people to motivate and inspire each other. FF forever

Fantastic experience: I've been a member of Fitness Formation since I had my little boy in 2022, and I can confidently say this is the best gym in the area! The instructors here are simply the best you'll find – they are incredibly motivating and personable, taking the time to understand each member's individual limits and needs. Every workout session is tailored to help you reach your fitness goals, and the sense of community is unmatched. If you're looking for a gym that truly cares about your progress and well-being, look no further than Fitness Formation. Highly recommended!

Fantastic experience: Fantastic gym really good atmosphere everybody is very welcoming.

Fantastic experience: I have been a member at Fitness Formation for 8 years and I cannot imagine my life without it. I feel like I’ve been on a journey with Ryan, Dan & Sean, what with lockdown and the restrictions Covid brought, a redundancy, a relationship split and a major hip operation which they physically prepared me for so well, my recovery time was shortened massively. The sessions are so varied, there’s something for everyone, regardless of age or capability. You will become physically and mentally stronger and fitter and you will have fun doing it. No matter how I feel when I walk in the gym, I walk out after each session feeling happy. I cannot recommend this gym enough. I love it.

Fantastic experience: I joined Fitness Formation in January 2023, having been to many gyms over the last 15 years this is the place that has kept me most consistent and has got me feeling my best again. Ryan, Sean and Dan have created something truly special, not only that they are able to push you to achieve your goals and go beyond whilst having a great time, they have also created a wonderful community. It’s a community where you instantly feel welcome, where people thrive on others success and achievements and celebrate those achievements wholeheartedly. It’s a a place where egos are put aside, cliques are non existent and a sense of care and teamwork shines. It’s a place I enjoy getting up at 5am in summer or winter to come to. Never change and thank you!!

Fantastic experience: I have been going to Fitness Formation for over a year now and it is a great place to train. I used to feel conscious to go to gyms on my own but i feel comfortable here and the instructors are brilliant and make you feel really at ease. I can honestly say i have never been fitter, i never used to be able to run at all but now i am doing 200-400 metres most mornings. I have learnt so much about nutrition and exercise from FF!

Fantastic experience: Just a fantastic gym run by fantastic people. I joined quite recently after walking past the place for many years thinking it really didn't look like much...........for all those years I have been very wrong. It is superb, the best in Lancaster (I think I've now been to them all). It has such a good, friendly atmosphere and they really encourage you to push your limits without being too hard on you.

Fantastic experience: Fitness formation..(The best Gym ) I started my journey last year here with 100kg and now I am 75 kg. i was not consistent but after I saw the hard work of the people around me which was a wake up call and then I was here all day..working on my self. But, it’s not just me who made it possible. It was my trainers Sean,Ryan and Dan. These guys are absolutely incredible at there job. They make you work hard, they push you and they exceed your limits. I Give all my credit to these three absolute legends. This gym is not just a gym it’s a family. I have made friends who I socialise with every weekend. And honestly what an awesome environment you get while you’re in the gym. The Trainers are not just trainers they are my family now. They make me laugh and make cry at the same time because how much they make me work hard. I would love say this is my first and last gym and I am blessed to be the part of my FF family.

Fantastic experience: The best gym I have ever been too I have been going to FF for just over three months now, and I can’t put into words how much my fitness and love for exercising have increased. The team are amazing, and the atmosphere is second to none. When I first joined, I was nervous about how I might fit in, as it seemed like such a close-knit group of people. But honestly, the team and everyone are so welcoming that you instantly feel part of the FF family after just your first session. The classes are great, and every session is different. You are pushed to achieve what you’re capable of, and that’s something I missed before joining. I would recommend Fitness Formation to anyone. Thank you Ryan, Sean and Dan for the banter, encouragement, and support!

Fantastic experience: If you are thinking of joining Fitness Formation .... Just go for it! No matter what your level of fitness you will be welcomed and supported by everyone!!

Fantastic experience: I've been training at FF for several years now. The team there have made improving my strength and fitness both fun and achievable. You don't need to know or remember anything - just turn up and give your all.

Fantastic experience: I joined Fitness Formation about 9 months ago.. and it really brought back my passion and LOVE for the gym. Instead of seeing the gym as a chore, I really look forward to getting in the door after work ready for a great session. Sean, Dan and Ryan are more than anyone could wish for as owners, PTs, instructors, motivators and most importantly friends!! There is an amazing social side that comes with joining FF.. fitness events, fun runs, Christmas and summer gatherings to celebrate everyone's achievements. I have always recommended this gym to friends and family who all now feel the same way I do.

Fantastic experience: Many see FF on social media and feel reluctant to join, I won’t lie, I was one of those! Mainly because they all look like they’re being pushed hard! I joined in July 2023 and it’s been the only gym I have consistently gone to every week (except illness!) The guys really do push you, but only because they know you can do more. It’s that extra push that makes FF such a special place. The people, the coaches and the amazing atmosphere make it what it is! Without fail I might go into a class thinking I’m not in the mood and always come out with a smile on my face after being put through my paces and the pure banter! It can only get bigger and better!

Fantastic experience: FF has been a game changer for me. Mentally & physically. I joined 18 months ago. I’ve never been a fan of gyms. I had total gym fear. I didn’t know how to use gym equipment or like that most gyms have super fit & sometimes pretentious people swanning round. FF is not that! It’s friendly & welcoming from the minute you walk through the door. You can go at your own pace & the lads in charge are professional (most of the time ) & they know their stuff. Don’t let the fact that they post on socials put you off either, you can always ask them not to film you. I’m so glad I was encouraged to join ❤️

Fantastic experience: I can honestly say this is the best gym I’ve ever been involved with. The classes are a perfect balance between hard work and good fun! The boys make a genuine effort to get to know everyone and make you feel super welcome. I’ve never looked forward to the gym until I came across this amazing place, so thank you

Fantastic experience: I’ve done the 10 weeks trial at FF & I’ve loved it! Everyone is super friendly and fun! Never been in a gym environment like it. Highly recommend FF to others who want to join a new gym. Excited for my next step with their online coaching too!!

Fantastic experience: Highly recommend FF, I’ve been going for nearly a year now and absolutely love the classes as they’re such a good, challenging workout! I don’t feel the dread of going to the gym here and actually look forward to my workouts. You can tell how much time and effort goes into making FF amazing, thanks boys!

Fantastic experience: A truly unique gym where the coaches genuinely care about each and every single one of its members. No two days are the same with a range of different exercises, I initially was used to doing my own training however the variety of different workouts FF has taught me has been invaluable!! There are loads of different classes which means there is something for everyone depending whether you prefer more cardio or weight training. The guys are very good at pushing you to achieve your best whilst also being supportive and fully explaining everything. They are really approachable and make you feel included right from the minute you first walk through the doors

Fantastic experience: I've been going to FF for a year now, and it’s hands down the best gym experience I’ve ever had. The atmosphere is welcoming, and the staff are always approachable and ready to help. Whether you’re a beginner or a seasoned athlete, you’ll feel right at home here. Sean, Dan and Ryan are fantastic – they push you to work hard and achieve your fitness goals while ensuring you’re using the right techniques. There’s a real sense of community, and everyone is supportive and encouraging. I love that I can go, work hard and leave, without having to think about what I'm doing, unlike you might at another gym, everything is planned and easy to follow, and differentiate for your level of fitness. If you’re looking for a gym where you can work hard, see results, and be part of a friendly and motivating environment, I highly recommend FF!

Fantastic experience: Fitness Formation is such a friendly gym, you are greeted with a smile & a warm welcome every session. Ryan, Dan and Sean know all members personally and always push you to the best of your ability, always encouraging you to pick up heavier weights or picking speed up when they know you’re capable of doing so.

Fantastic experience: Joined Fitness Formation 12 weeks ago and it’s been the best thing we have both done. No two classes are the same and each one is challenging pushing you to your limit. Fitness has improved massively since joining. Ryan, Sean and Dan are so motivating and we felt part of the family straight away. Highly recommended to anyone and everyone

Fantastic experience: Great gym, great coaches

Fantastic experience: Amazing gym best in town the attention to detail you will get from these guys you will not get anywhere else,

Fantastic experience: An endorphin filled gym space full of lovely people and even better instructors!

Fantastic experience: I have recently been part of an 8 week online coaching journey and it’s by far the best one I’ve experienced, regular video messages with support, strategies and guidance to help plus training videos, information on nutrition and the science behind it all. Dan breaks it all down into bitesize chunks to process and drip feed daily so it’s not information overload. Nothing is prohibited “the devil is in the dose” struck a chord for me. I feel fitter, stronger and my nutritional goals have switched - I already know what a huge success their business is and this is kudos to how hard they work and the commitment they make to the local communication. You really do make a difference to so many people. I won’t be a stranger Thankyou for everything over the past 8 weeks.

Fantastic experience: I’ve been a member of FF for 6 years and I love it. All coaches have got a different style, love the variety. I would highly recommend joining!

Fantastic experience: Absolute brilliant gym! They have something like no other going on here, such a great encouraging environment to get yourself in shape and I think they have something different to every other gym in the industry. Well done guys!! Amazing work!

Fantastic experience: Couldn’t recommend fitness formation enough!! The gym has enabled me to meet lots of new friendly faces in a new city, all while getting me into the best shape I’ve ever been. Best gym in Lancaster!

Fantastic experience: I haven’t written a review until now because I didn’t know how to summarise how amazing this gym is. At first glance it may seem an intimidating environment to join, yes there are a lot of fit people who attend but that’s because these boys get results!! Your only competition is you! Everyone is there to support and cheer you on. You don’t have to be extreme just consistent and the results will follow. You’re pushed when needed and told to rest when you should. It’s started for me when needing 5 mins away from the daily grind of mum life but it’s become one of the best addictions. I couldn’t recommend enough. What are you waiting for!

Fantastic experience: If you are looking for a gym where you are made to feel welcome, one that pushes you out of your comfort zone (in a good way) and provides classes that are challenging but fun, then this is the gym for you. Ryan, Dan and Sean genuinely care about every single client and will support you every step of the way to help you achieve your personal goals.

Fantastic experience: Great gym to be with. The classes are good and the trainers are very friendly. Great to step into the gym and they know you by name, makes one feel welcome and appreciate. Definitely recommendable.

Fantastic experience: I have been a member of FF for nearly a year and couldn’t recommend the gym more. Ryan, Dan and Sean are all so down to earth and have created such a great community to build confidence and work hard. The classes push you to your limits, you are a name and not a number and without doubt will have a laugh on every session. Thanks guys

Fantastic experience: I’ve been a member of fitness formation for 7 months, and in that time I’ve become more confident, more motivated and I’ve progressed in the gym more than ever. This is down to the community the guys at FF have created. The classes are always fun, tough but accommodating for any level of fitness. I would definitely recommend fitness formation to anyone wanting to join the gym at any level.

Fantastic experience: This gym deserves a 5 star! I've tried other gyms in the past but this place keeps me motivated. Brilliant instructors, all of them work you hard in the classes, always push you and give constructive advice, and there's banter, people have a laugh too. I also really like if you book onto open gym you can choose to do your own thing or no problem they will write you up a cardio/weights routine just for you. Win win!! Try this place if you haven't!

Fantastic experience: The best gym . Been a member for 9 months and from the first session you’re made to feel so welcome and part of the team! Would recommend to anyone. Thanks guys for all your work and making the sessions tough but as ‘enjoyable’ as they can be xx

Fantastic experience: I have only recently just joined fitness formation and from day one the coaches, and the members, have made me feel so welcome. I look forward to going to the classes every week because of how fun they are and how much difference they have made in such a short amount of time. I would definitely recommend fitness formation for anyone that is considering joining!

Fantastic experience: I started my Fitness Formation journey after winning a 1 month free membership; within the first week I knew I would never look back. Ryan, Dan and Sean are the best of the best, offering fantastic classes and supporting you along the way.They make everyone feel welcome and part of the FF family from day 1.

Fantastic experience: I couldn’t recommend Fitness Formation more! After being on and off with the gym and exercising for the wrong reasons Fitness Formation has been the best thing for me. Everyone is really welcoming and seeing others achieve so much gives you the buzz that you can do it too. I am really grateful for having found a love for the gym and it is thanks to Fitness Formation and all the guys who run it.

Fantastic experience: I joined Fitness formation almost two years ago and literally have never looked back. Over the years I have been a member at several gyms both in Lancaster and Manchester and none of them have ever felt the way FF does. Everyone is super friendly and welcoming and it has a vibe like no other. Ryan, Dan and Sean are the best trainers who are so knowledgable and will become your biggest cheerleaders. I recently sustained an injury and the support and guidance I have received in each session, which has allowed me to keep training is just amazing. Thank you boys Can’t recommend the place enough!

Fantastic experience: FF is hands down the best, i couldn’t recommend a gym more! The staff are knowledgeable and friendly, the classes if you choose to do them are open to everyone of any ability no pressure always a go at your pace thing and are designed for everyone to be able to get involved with and the coaches will adjust the workout for you if needed, everyone at FF is like family the atmosphere when you go either for a class or for open gym is incredible. Definitely won’t find a better gym than FF ❤️

Fantastic experience: I have been going to Fitness Formation for over a year and have loved every second! Great coaches, hard classes that actually push you to your limits, and are always fun! They also play the best music and do lots of cool social events. Genuinely care about their clients and making you feel welcome and part of a community! Well done guys keep up the amazing work! Xx

Fantastic experience: I used to drive past Fitness Formation daily and finally took a punt on an introductory offer they were running at the time. From the get go you are treated as part of the furniture, welcomed by name each time you step through the door. The trainers know their stuff and you know you've had a solid workout after each session. It's the perfect mixture of hard working and tonnes of fun and laughter, there isn't any other gym like it. Quite simply, you won't regret joining.

Fantastic experience: Joining Fitness Formation a year ago was one of the best decisions I've made for my fitness journey. From day one, the experience has been nothing short of amazing. Rayn, Sean, and Dan create a welcoming environment that feels like home, making every visit enjoyable. The atmosphere at Fitness Formation is simply lovely. It's not just a gym; it's a community. The sense of unity among members adds an extra layer of motivation to push through those intense workouts. Speaking of which, the workouts are incredibly effective and challenging, ensuring that you're always pushing your limits. One thing I love about Fitness Formation is their commitment to staying updated with the latest equipment and techniques. The gym is well-equipped, and it's exciting to see it expanding with interesting new equipment regularly. The group sessions are the highlight. The energy is contagious, and it's incredible how they bring everyone together to work towards their fitness goals. If you're looking for a gym that not only helps you get fit but also feels like a welcoming community, look no further than Fitness Formation. Highly recommended!

Fantastic experience: Can’t recommend fitness formation enough, I was really nervous when first joining up but I was welcomed by everyone, I love it ☺️

Fantastic experience: I’ve never felt more comfortable in a gym and the classes are amazing! Really friendly staff

Fantastic experience: Best gym ive ever been to, everyone really friendly. Dan, Sean and Ryan are all great instructors, challenging classes but always a laugh

Fantastic experience: After watching their Instagram stories for a good year I finally joined, I wish I had sooner. There’s no place like it I’ll never be a member at any other gym than FF. The service they provide is priceless.

Fantastic experience: Joined six months ago on an eight week deal, loved it straight away and didn’t hesitate to sign up. The guys are great and every session is a winner. Wish I’d joined sooner.