ABSolute Personal Training

Information about ABSolute Personal Training
Opening hours
- sunday: (closed)
- monday: 6:30-21h
- tuesday: 6:30-21h
- wednesday: 6:30-21h
- thursday: 6:30-21h
- friday: 6:30-21h
- saturday: 8h-12h
Health & Fitness Training | ABSolute Personal Training | England
"I'm really enjoying the 12 week programme as a temporary replacement for the PT sessions and classes I was taking with Abbie before lockdown. The programme is keeping me focused and puts me in the right frame of mind for the rest of the day.
Abbie has always had a passion for keeping fit, whether taking dance classes from a young age or competing in her school's athletics team. She loves to share her knowledge and enthusiasm with others. In 2011 she qualified as a Level 2 Gym Instructor which led her to realise her love for encouraging people towards their fitness goals. This resulted in her building up multiple qualifications including: Level 2 Exercise to Music, Level 2 Kettlebell Instructor, Level 2 Postural Analysis, Level 3 Personal Trainer, Level 3 Pre and Post Natal Exercise Instructor, TRX® Certified Suspension Trainer, Biomechanics Trainer and Boxercise® Instructor. Abbie prides herself on creating a welcoming and comfortable environment for clients to exercise in.
Services, Machines and Guided Classes
ABSolute Personal Training: Opinions
Fantastic experience: I've been training with Abbie for nearly three months. I can honestly say sending off that initial email asking for advice was one of the best things I've done. I attended my consultation with some trepidation, I'm the wrong side of 60, overweight and have a real loathing of gyms. Abbie could not have been any more understanding and kind. I left there actually looking forward to my first PT session. I've had one session every week since then and still look forward to them. I'm not one for jumping on the scales so I don't know how much weight I've lost, but I know that last summer's clothes fit a lot better and, more importantly, I feel so much better in myself. I never imagined that I would actually enjoy exercise like I do now and that's all down to Abbie. Thank you Abbie, you have made such a difference to me.
Fantastic experience: I've been training with Abbie for just over 5 months now and I've seen such an improvement in my fitness. She's been continuously supportive, I cannot recommend enough! I also go to both Abbie and Tom's HIIT and core classes which are great and a lot of fun. I love that there's different difficulty levels for each of the exercises so even as a beginner you can do every bit of the class. There's always a space to park and it's free which is a bonus, and I like the fact there's no mirrors as it makes me a lot less self conscious when working out.
Fantastic experience: I've been training with Abbie for the past 8 months, my fitness levels have improved drastically and I enjoy the PT sessions although they are tough! Would highly recommend Abbie, her sessions are always different, she's easy to get along with and very approachable.
Fantastic experience: Great place to keep fit in small, fun classes. Abbie the trainer for my two sessions weekly is very personable and helpful.
Fantastic experience: Setting is great and 1-1 with no mirrors and great personal attention
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