Buds Fitness Limited

Fantastic experience: The sessions are a really enjoyable way to keep your fitness levels up, all done in a friendly, welcoming and positive environment.

Fantastic experience: Couldnt recommended Abbie and Buds fitness enough. I've been having 1-2-1 training with Abbie twice a week since March, she's helped me grow in confidence and seeing the difference physically aswell as mentally is great. Every session is different and I look forward to my sessions every week. The studio is a safe and relaxed environment and Abbie is so kind and supportive. I can't wait to carry on my journey at Buds fitness

Fantastic experience: Buds Fitness brings fitness for all to the village of Sawtry. From the twice weekly fitness class which I have attended to the 1-1 personal training with Abigail, they are truly living up to their word or bringing fitness to all ages and stages of their "buds" lives. I was inspired to see the strongman community come together in June at Deadlifts over Depression event organised by Liam and Abigail in June. And so much money raised for Mind. I wear my Buds Fitness T-Shirt with pride. Keep going guys you are doing an amazing job.

Fantastic experience: Buds twice Weekly circuit sessions are great. Every class is different, so always interesting. Great music choices too. I hate missing any sessions. Absolutely loving my new found fitness bug thanks to Buds Fitness

Fantastic experience: I started with Abbie very anxious and too afraid to go back to the gym, due to weight gain, being self conscious and not realky knowing what i was doing when it came to exercise. Abbie has taught me how to lift with the trap bar and overhead press, shes shown me many different exercises with hand weights, kettle bells etc and pushed me to limits I would never have pushed myself. Being in the one on one environment with Abbie has helped me eventually get back to the gym, feeling confident in the exercises I'm completing and not being as self conscious. I would definitely recommend Abbie if you are experiencing the same issues as I was having. Thankyou Abbie!

Fantastic experience: I have been going to Abbie for just over a month now and I couldn’t recommend her enough, for someone who hasn’t been to a gym before and isn’t confident with fitness she makes me feel so comfortable every week. I look forward to our weekly sessions and leave feeling great each time!

Fantastic experience: Bud’s fitness has made me feel confident and comfortable in exercising and my own body! I really look forward to my Tuesday sessions with Abbie she makes me feel strong and supported

Fantastic experience: I cannot speak highly enough of Buds Fitness. I’ve been lucky enough to have been having one-to-one sessions with Liam for a few months now. Even in that short time my posture, strength, fitness have all improved but so has my self-confidence, my motivation and my mental health. Liam is a great guy and easy to chat to so if you’re interested in getting some help training but worried about the interaction or it being awkward then Buds is the place for you. It just feels like training with a mate. A safe space to train and chat, what more could you want?

Fantastic experience: These guys are awesome. Helping me alot achieve my goals and helping me be fitter and stronger than ever. Real people helping people achieve realistic goals in a realistic time frame

Fantastic experience: Just finished a 4 week block with Abbie as my Personal Trainer. I really enjoyed the sessions and it was so nice to get the 121 attention at Buds Fitness as it felt safe, informal and non-threatening compared to my normal gym. It has definitely inspired me to take on some new challenges - thanks Abbie.

Fantastic experience: I absolutely love my workouts with Abbie I always come away feeling both mentally and physically better. If you’re thinking of making a change do it today and you won’t be disappointed.

Fantastic experience: Really motivational 1-1 sessions I have really benefited over the weeks from the gentle increase in intensity. It was just what I was looking for as the thought of large public gyms was too intimidating for me.

Fantastic experience: Got the phoenix chin & dip bar from buds. Great bit of kit, versatile. Members are loving hitting the abs with leg raises and other core work. Get one!!

Fantastic experience: I went to the deadlifts over depression 2023. It was very well organised all the people were incredibly supportive and welcoming none more so than owners Liam and Abi. Thank you both so much it was a great experience!

Fantastic experience: The Deadlifts over Depression was truly inspiring. Awe inspiring to watch the sportspeople. A great atmosphere. A memory to purchase the courage bracelet from Budsfitness.

Fantastic experience: Absolutely excellent - Abbie is wonderful, very motivating and works hard to build your confidence and challenge you to push harder. Would highly recommend the classes and 1:1s!

Fantastic experience: Ordered a muscle fit vest, fits great, looks great and will be my go to gym top for the foreseeable!

Fantastic experience: Bought a couple of bits from Budds, great service, speedy delivery and love the on brand packaging! Will be ordering more again

Fantastic experience: Supportive, very kind and relaxed environment! Highly recommend!

Fantastic experience: Having been to a few weight loss clubs over the years joining Buds Fitness has been a fantastic experience. I am especially enjoying and reaping the benefits of the one to one personal trainer sessions, which are geared specifically for me. My fitness is improving and with it the weight loss that has always eluded me. I'm having a good time doing it too. I've got to add that while I'm getting fitter I also feel more energised and mentally better.

Fantastic experience: Lovely new space and felt really comfortable there for the whole session. Well done Buds Fitness on the set up of your new gym. It’s fab. Abbie is the best PT I’ve ever had. She works to my level of ability while challenging me and pushing my limits. Always feel confident in what I’m doing with her support and guidance. Thank you x

Fantastic experience: 1-2-1 sessions with Liam have been excellent. From the initial discussion regarding fitness goals and working through an induction session to work out the current levels of strength and form was excellent. The customised plan to suit my fitness goals which included a balance of home workouts and one to one sessions has resulted in not only a greater level of strength and fitness but also a greater understanding of how to train safely and understand what my body is telling me. Liam has spent the time to understand both my medical needs and any injury challenges to adapt training plans and cater for any shifts in focus due to other sporting demands. I would highly recommend giving Buds fitness a try if you're looking for a non-judgmental but incredibly supportive fitness coach.

Fantastic experience: I can’t recommend Abbie & Buds fitness enough. I have done 1-2-1 sessions 2 times a week for nearly two months. For someone is not confident with weights, I have gained confidence and look forward to my weekly sessions each week. We have such a laugh along with working out and have gained a friend! I originally booked for 3 months but have already booked to continue for months in advance. If you are thinking about joining buds, DO IT!!!!!

Fantastic experience: I took part in Deadlifts Over Depression 2023 which was run and organised by Buds Fitness - the day itself was amazing with the events well planned. You can tell just by that experience that Buds Fitness truly care about people and wanting to help everyone with their fitness journey but also with raising money for charities. I'll be using them again!

Fantastic experience: Started with an 8 week summer plan and now doing weekly one to ones. I feel so much stronger in such a short amount of time! Always making sure my form is correct during workouts which gives me the confidence to do them at home too. It’s hard work but enjoying it so so much and I feel so much happier and more confident! :) highly recommend

Fantastic experience: I’ve just had my first session in the fitness studio, and it was amazing! The space is really well thought out, with a good variety of equipment. Loved it, can’t wait for my next session!

Fantastic experience: I've been attending Buds Fitness for over 18 months now. I've been doing the 1:1 personal training once a week where I am also provided with a home workout too. My strength has soared and the changes in my body are amazing. I also attend the fitness classes twice a week and they are so good, gets body moving and pumped for the day. The classes are fully adapted to your fitness level. Also through Buds Fitness I attended my first Deadlifts Over Depression where I achieved 5 PBs in all events, without the training and the confidence building I wouldn't have done that. Love and enjoying my journey and I ain't stopping ‍♀️

Fantastic experience: Deadlifts over depression was a very well run event hosted by Buds Fitness, great atmosphere and encouragement from Abbie and Liam. Thankyou!