Information about F45 Training Islington

21 St Alban's Pl
N1 0NX, London
+447866737905

Opening hours

  • sunday: 8h-13h
  • monday: 6h-20h
  • tuesday: 6h-20h
  • wednesday: 6h-20h
  • thursday: 6h-20h
  • friday: 6h-20h
  • saturday: 8h-13h
F45 London Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit UK about F45 Training Islington:

F45 Training Islington, located in the heart of London, offers a vibrant and welcoming environment for all fitness levels. Members rave about the friendly community and supportive atmosphere that makes workouts enjoyable and less intimidating.

Here are some of the highlights:

  • Fantastic Trainers: The trainers at F45 Islington are consistently praised for their encouragement and personalized attention. They adapt workouts to accommodate varying fitness levels, ensuring everyone feels included.
  • Diverse Workouts: With a wide variety of challenging yet enjoyable classes, members report significant improvements in fitness and strength. The constantly changing routines keep participants motivated and engaged.
  • Great Facilities: The studio is equipped with top-notch equipment and well-maintained facilities, creating an ideal environment for effective workouts.
  • Community Feel: Many users highlight the sense of belonging, where everyone supports each other, making it easy to stay motivated.

Despite the overwhelmingly positive feedback, a few users have expressed concerns regarding the promotional material about trials, and it’s important for newcomers to clarify any trial conditions beforehand.

Overall, F45 Islington is recognized as one of the best gyms in London, perfect for anyone looking to kickstart their fitness journey in a supportive and uplifting environment.

Services, Machines and Guided Classes

Hiit
Workout
Pump
Training
Tea
Functional Training
Functional
HIIT

F45 Training Islington: Opinions

4.9/5 (72 Opinions)
Emily Dubnicka 1 year ago

Fantastic experience: Love F45 Islington! Joined when I was new to London and it was the perfect find with great workouts and also a sense of community! Great variety of classes, fun vibe, and all the trainers are awesome and very helpful throughout classes. Highly recommend!

Lisa Munro 1 year ago

Fantastic experience: Best gym in London! Doesn’t matter what your weight or fitness levels these guys (Ben, Sam et al) provide the friendliest, most supportive environment and make going to the gym fun! Who knew that was possible! Friendliest down-to-earth community with fun competitiveness if you want it. If you’re struggling to get into or maintain a fitness regime these guys are the bomb.

F45 Training Islington
F45 Training Islington

Thanks Lisa for this awesome review! We're thrilled to hear that you feel so supported and welcomed by our team. Ben, Sam, and the rest of the crew love making the gym fun for everyone. See you at your next workout!Cheers, Team ISL

Tara Mahboub 1 year ago

Fantastic experience: I’ve tried a few F45s in London and nothing beats the energy of F45 Islington. The team is fantastic and it’s a great way to get a balanced workout that makes you feel amazing after!

F45 Training Islington
F45 Training Islington

Thanks Tara! Happy to hear that you're loving the workouts. We love having you part of our F45 family. Keep crushing it in class!Cheers,Team ISL

Ruby Quayson 1 year ago

Fantastic experience: Such a friendly place with the nicest vibe! I trialled a few studios but this is by far the best. The culture is great and the coaches are so lovely

F45 Training Islington
F45 Training Islington

Thank you for your lovely review Ruby! We're so happy you're part of our F45 family. You're absolutely crushing it here. See you next session! Cheers,F45 ISL

Jack McCallum 1 year ago

Fantastic experience: A great spot just off Upper St, but more importantly great trainers and a welcoming and safe environment. Thoroughly recommend for anyone needing fitness inspiration.

F45 Training Islington
F45 Training Islington

Thanks for your kind review Jack! We appreciate your dedication at the gym and love having you around. Keep crushing the workouts! Cheers,Team ISL

Alyce Thomas 1 year ago

Fantastic experience: Best F45 in London! The trainers are such a vibe and make all the work outs so much fun. Great tunes as well!

F45 Training Islington
F45 Training Islington

Thanks Alyce! We're thrilled to hear that you're loving the workouts (and the tunes). We're lucky to have you part of our community! See you next session!Cheers,Team ISL

Lara Abreu 1 year ago

Fantastic experience: Amazing vibe and great place to workout! Recommend coming at the evenings as Ben is the best!

F45 Training Islington
F45 Training Islington

Thanks Lara! We're glad you love the vibe and enjoy working out here! Ben will be thrilled to hear your kind words. See you at your next workout!Cheers,Team ISL

nas 01 1 year ago

Fantastic experience: After seeing the adverts all over social media, I succumbed and signed up for 7day trial at Islington. I was nervous at first, worried that it would be cliquey and intimidating but I was wrong. I have really enjoyed my week with them. It were the best gym sessions I’ve ever done. The guys there are unbelievably supportive and kind. Ben, Josh, Aussie guy at lunchtime and my fave Sam. They all went above and beyond, showing the techniques and then going around quietly encouraging you to do them correctly. If you’re thinking about signing up for the trial, do it! You won’t regret it.

Amazon Islinger 1 year ago

Negative experience: Claimed to have a FREE 7 day trial then made me pay £20 to even access the trial and after that told me I wasn’t eligible for the trial. TOTAL SCAM.

F45 Training Islington
F45 Training Islington

Dear Amazon Islinger, We appreciate your feedback and want to address your concerns. We would like to clarify that we do not currently advertise a free trial. Our website explicitly states that the 7-day trial is priced at £20. We have checked our records, and it indicates that the payment has been processed successfully.If you are facing any difficulties in accessing your account or booking classes, please contact us via email ([email protected]). We are committed to helping you promptly and ensuring a seamless experience.Thank you for bringing this to our attention, and we value your understanding.Best regards,Team ISL

Micaela du Plessis 1 year ago

Fantastic experience: Lovely environment and great location!

Fearghus Arnold 1 year ago

Fantastic experience: Awesome gym - highly recommend. Great group as well

Frankie Le Cornec 2 years ago

Fantastic experience: Incredible gym and trainers

Edward Burrows 2 years ago

Fantastic experience: I love f45 Islington! Really friendly and encouraging staff, along with challenging and varied workouts!

Vithiya Murugadas 2 years ago

Fantastic experience: Fantastic environment with amazing, friendly and knowledgeable trainers! A great workout community!

Lily Christensen 2 years ago

Fantastic experience: Friendly professional coaches really striving to make a great gym experience.

Bella Talbutt 2 years ago

Fantastic experience: Best gym ever! Love the community ❤️

Karolina K. 2 years ago

Fantastic experience: Amazing coaches and atmosphere. You’ll find a challenge at all levels. Great location and facilities too. 10/10 recommend

Rachel Friedman 2 years ago

Fantastic experience: F45 has been workout that has helped me strength and cardio. But the big differentiator for F45 has been the functional movement that has made me more flexible and left my body feeling good after. Also the staff and the community are top notch.

Gabrielle Asamoah 2 years ago

Fantastic experience: This was my first time trying out F45 and I loved every minute of it. Although it is challenging, the staff are lovely. Special shoutout to Sam, Ben and Heather for being so welcoming and friendly in all the classes. I definitely recommend visiting F45 Islington

Una Farrelly 2 years ago

Fantastic experience: Such an amazing F45 studio! Love all the energy (and great music) the trainers bring to class. Really fun way to get your workout in.

Nazniy Ameir 2 years ago

Fantastic experience: F45 training was on my bucket list for the year and it did not disappoint! The staff were absolutely amazing especially Sam, Ben, Heather! They were very motivational throughout and made me feel at ease as F45 was very new to me! I definitely recommend the Islington branch to anyone thinking of going!

Margot Georgie Ogutogullari 2 years ago

Fantastic experience: I love F45 Islington! This gym makes all members feel like family and the workouts are tailored to your ability. This has to be the best gym about. Thanks to the F45 team for always making me feel so great!

Andrew Baird 2 years ago

Fantastic experience: Having been a casual attendee to F45 Islington in the past, and now as a full member, I absolutely LOVE the team! From the owner and friendly admin team, to the trainers and awesome other F45ers, it is a fantastic family feel. And located in the heart of Angel, there is no spot better!

Shauna Kiely 2 years ago

Fantastic experience: Incredible studio and the trainers are next level! They’re always on hand to push you, help you with your technique or just cheer you on! I trialed a few studios and F45 Islington is definitely the best F45 in London

Andres Paniagua 4 years ago

Fantastic experience: Great place to train!!

Sam Dowsett 4 years ago

Fantastic experience: Great Class. Great workout. Great Team.

Jack Cheetham 4 years ago

Fantastic experience: Friendly team & great workouts

sunita shetty 4 years ago

Fantastic experience: Amazing workout at F45 Islington. Every single trainer is super welcoming and encouraging. The workouts are tough but you really enjoy them.

Coby Walter 4 years ago

Fantastic experience: I’ve been training here for a year now and can honestly say it’s been the best thing I’ve ever done for my fitness. The trainers are amazing; so supportive and encouraging! Studio is clean and so well set up, especially with the new Covid measures in place.

Jade Christie 4 years ago

Fantastic experience: Definitely my favourite f45 in London! There's a really great community at this gym. The coaches are amazing and super encouraging. You're guaranteed a great workout! And since re-opening post lockdown everything feels safe and clean!

Michael Benjamin 4 years ago

Fantastic experience: F45 Islington you come for gym, you stay for the people! Amazing trainers who greet you with a smile at 5:45am on a winters morning and keep you going strong right untill the final second of that class! Unlimited classes can keep you busy all week long! The equipment is top notch and facilities always clean. You'll meet some great people and maybe make a friend or two! When your lucky, there's even a friendly pooch waiting for scratch!

Jared Houge 4 years ago

Fantastic experience: When you think of what you want in a gym, F45 Islington has it all: (1) the people (amazing trainers and staff across the board coupled with great members = great times); (2) killer workouts (all levels of fitness are accommodated); (3) variety in training; and (4) sense of community. I started with a trial membership in February 2019 and was unsure before my first class, but have not looked back and quickly signed up for a long-term membership and have never had more fun going to the gym. I would highly recommend giving it a trial and odds are you will become part of the team while being healthier for it. On a separate note, what the ISL crew did during lockdown was phenomenal to help us all still maintain a great workout and connectivity, but I am so happy they are back open now and love the approach to ensure social distancing and safety. Great job team!

veneetbist 4 years ago

Fantastic experience: Tried a one week trial at f45 and haven't looked back. F45 Islington is a great place to train! It's got a cool vibe and excellent trainers! Classes are small and the club has appropriate measures in place to ensure the safety of its members. The trainers do a great job at working around the group to give you that personal training feel. Recommend anyone to try the one week trial to see for yourself!

Lauren Robertson 4 years ago

Fantastic experience: I've been a member here for 2 years now and it's the people, just as much as the workouts that keep me coming back. The 8 week challenges are amazing, but the support and encouragement from the trainers fosters such a uniquely friendly environment, which makes the whole experience so much less intimidating than a lot of gyms and studios. I've had friends go to other F45s in London, and apparently they can be cliquey and quite intense, however this could not be further from reality at the Islington branch :)

Jason Heaven 4 years ago

Fantastic experience: So happy to be back in the studio after lockdown, with Ben and his excellent crew of trainers leading the workouts that push you like no other! Big shout out to Sarah and the team running the show behind the scenes as well. The guys have done a great job making the studio as safe as possible, from providing hand san for use on entry and exit, cleaning the entire studio in between classes, and giving everyone their own space to work / suffer in throughout each session. Still the best gym in London!

Mériam Loughzal 4 years ago

Fantastic experience: I have been training at F45 Islington for almost 2 years now and I love it ! I got the F45 fever after the week trial. Ben and Sarah have built an amazing community, I’m always looking forward to train (sometimes more than once a day!) over there because: - the trainers will push my limits and I will never leave a class without feeling pumped with adrenaline and good vibes. - I’m doing it while having fun with the F45 family They even kept us fit and sane throughout all of lockdown and I feel completely safe going back to the studio with the safety measures in place. Would definitely recommend at least doing the week trial !

Richard Duncan 4 years ago

Fantastic experience: The team at the F45 Islington are incredible! They kept us positive and in shape through the whole of lockdown all while adapting to being an online studio. Since re-opening they have been extremely professional about how they conduct sessions, sanitise, look out for their members safety and most importantly, they have kept their friendly community where everyone is welcome.. Ben, Sarah, Rosanna, Jenny, Frankie, Sam, thank you for all your hard work and motivation :)

Jolyn Isabelo 5 years ago

Fantastic experience: Awesome trainers and energy!! Thanks for the great vibes

Hazel Watson 5 years ago

Fantastic experience: I came to F45 this morning for the first time. The studio is so welcoming and encouraging and Ben the couch can adapt the sequence to match your needs. Highly recommend F45 to anyone looking to increase fitness. Thanks Ben

Ben Stockwell 5 years ago

Fantastic experience: I can't rate f45 Islington highly enough. All of the trainers are supportive, helpful and tailor their instruction to the individual. The classes are fun, they change day-to-day and keep me challenged and interested.

Hanna McEvoy 5 years ago

Fantastic experience: Great workouts and good schedule. Staff clearly know their stuff and correct form or offer alternative exercises when necessary. Need to bring your own padlock for the 'lockers'.

james elkington 5 years ago

Fantastic experience: I’ve been coming to Islington F45 for nearly a year now and it has had a life changing effect, mentally and physically. A great team that run the classes and friendly attendees. I highly recommend.

Tim Corbett-Winder 5 years ago

Fantastic experience: I've been a gym goer for the last 20 years and never really saw any significant results or had much motivation - and then I started training at F45 Angel! Amazing, friendly and motivating trainers and classes that constantly change and completely challenge me. After six months I still look forward to classes and have seen significant results. F45 is also great for the mind and is a serious stress buster! Thank you Ben, Sarah and the team!

Emma Swain 5 years ago

Fantastic experience: Best F45 gym in London. Made by the owners who are super friendly, know everyone's names and learn your strengths and limitations and push you around those. Great vibe with friendly competition but nothing more! Highly recommended!

Tom Dewhurst 5 years ago

Fantastic experience: I signed up for the trial week not knowing what to expect. I got hooked and now I’m 3 weeks into the challenge and feeling great! The Islington studio is well equipped and the team are fantastic. I would highly recommend giving this a go

Sam Heard 5 years ago

Fantastic experience: I joined about 6 months ago and cannot believe how fast the time has gone! I have yet to complete one of the challenges properly but have definitely seen results from the workouts alone. The staff are very friendly and everyone there feels at home. It's also the only time in my life that I have looked forward to going to the gym! Would highly recommend for anyone looking for some motivation and wants to work out in a supportive and fun atmosphere.

Angie Brooker 5 years ago

Fantastic experience: What a fantastic experience. I have NEVER been so motivated to exercise ... and now I just love it and feel deprived if I can't go. Sarah, Ben are so welcoming and interested ...the amazing trainers (check out Jules, Beth, Sandra and Rosie...) are amazing, motivating and so helpful. No matter what your current fitness level is, you must give the team at F45 a trial ... you will not be sorry.

Robert Coe 6 years ago

Fantastic experience: Tough classes, great instructors, and solid music. Highly recommend

Javier Anitua 6 years ago

Fantastic experience: Awesome group training! Fun and challenging with the best group vibe!

Dipesh Patalia 6 years ago

Fantastic experience: One the best F45 studios in London! Great place and facilities!

Kanke Ishaku 6 years ago

Fantastic experience: Highly recommend! It is the best workout ever!¹1

VIJAY MISTRY 6 years ago

Fantastic experience: Great instructors, great facilities and great location!

Valentinos Shiatis 6 years ago

Fantastic experience: Love that place!! Very good studio!

Rebekah Kennedy 6 years ago

Fantastic experience: Love this gym - everyone is super friendly. F45 Islington makes working out fun!

Tsz Hey Lam (Hey) 6 years ago

Fantastic experience: Great facilities, Amazing routine and beyond imagination trainers that really make this place a warm and welcoming place to break your body and mentality whilst still end up coming back for more.

Aimee Godden 6 years ago

Fantastic experience: Amazing workout! The team are very friendly and helpful, would definitely recommend!

Sacha Joyce 6 years ago

Fantastic experience: Loving this place. Friendly, non intimidating and the perfect workout. Now just need to come more often ;)

Coco 69 6 years ago

Fantastic experience: Amazing work out, amazing staff, looking forward to all the work outs! Fatou Y.

Henry Porter 6 years ago

Fantastic experience: I could not recommend F45 Islington more highly. Ben, Sarah, and all the trainers work hard to foster an extremely welcoming environment. Classes are tough but rewarding, and the results speak for themselves.

Hannah Sangarde-Brown 6 years ago

Fantastic experience: Best f45 in London! Great location and facilities! Staff are brilliant - the gym has a great family vibe and commumity feeling.

Camilla R 6 years ago

Fantastic experience: Great group training sessions that really make you sweat! The owners and trainers are really welcoming and enthusiatic! Would definitely recommend!

Zoee Liu 6 years ago

Fantastic experience: Absolutely brilliant! In one week, I went from not being able to push an empty trailer (sorry don’t know the official name) to being able to push it with a 20kg weight! I feel so much stronger. The trainers really do look over you, watching over the weights, your posture, who your companion is, your health, and your mentality. I was a bit scared that I’d be amongst big macho guys who would watch me picking up the tiniest weight but everyone is so welcoming, and focusing on themselves and the atmosphere is so light and cheery. I definitely recommend going to this place it has totally changed my perspective of fitness and I’m enjoying it sooooo much more now I look forward to it everyday!

Helen Holmes 6 years ago

Fantastic experience: Having been introduced to F45 a few months ago I was delighted to see one opening in my borough! The quality of the space available is absolutely top notch - a very spacious work out area to work up the sweat and then a bathroom space that doesn't make your toes curl (always important for us ladies, right?!) Superb group based 45minute workout that gets the heart rate up and better still...makes you want to return for more. "I'll be back" - Arnold Schwarzenegger

Oliver Grimson 6 years ago

Fantastic experience: Awesome gym. Ben and the team do a great job of keeping you motivated. The classes are constantly changing to keep you on your toes and the facilities a great!

Anonymous 6 years ago

Fantastic experience: Never, for the life of me, did I ever think I would sign up to a circuit based training workout. But that all changed following a two week trial at Islington F45, and after meeting the brilliant team, led by the cracking duo of Ben and Sarah. I'm now in fact hooked, loving the variety each different session brings, and although it's a challenge, it's never not fun, and as a personal fan of the morning classes, it leaves you feeling great for the rest of the day! Whether you're a fitness fanatic simply looking for some innovative training methods, or someone like myself who had no idea where to start when it came to fitness and in need of some serious motivation, then you should give F45 a go. The team in Islington are knowledgeable, incredibly welcoming and always happy to help you when your technique is pants! Give it a go, you won’t be disappointed.

Ashleigh Hatchard 6 years ago

Fantastic experience: Coming from F45 Australia, I had high expectations when I saw it was hitting the UK & they sure as hell lived up to it. F45 Islington is incredible! It's super spacious, neat & clean setup. The changing rooms & showers are impeccable for ladies, enough mirror space with dryers & straighteners available to use. The owner Ben is amazing; he goes above & beyond to ensure everyone is receiving the best F45 experience they can, with help from his fabulous team of trainers of course. They’re attentive and thorough, ensuring you’re all training correctly & to the best of your ability. Cannot recommend this studio enough – friendly, fun, family-type environment with all the good vibes + more!

Steve Emery 6 years ago

Fantastic experience: Love this gym. I've been a member for almost 5 months and have really enjoyed the F45 programme & lifestyle. The owners, Ben & Sarah, and all the trainers are 1st class. It's a very friendly and welcoming group of trainers & f45ers and it very nice to share the fitness journey with our f45 family (we have a fb group where we share tips, progress etc). I've also have had excellent results, and during the recent 8 week challenge i lost 7kg of body fat and put on 1kg of muscle. If you are thinking about getting fit, do it and come join us!

Nastasha Bracko 6 years ago

Fantastic experience: WHAT - A - WORKOUT! These guys really put you through your paces, but are so incredibly supportive! You go in knowing your going to get a killer workout everytime. Ben has set the place up so well and is so welcoming to everyone who walks through the door. I highly recommend this studio if you want a fun & challenging workout with top class trainers.

holly espiner 6 years ago

Fantastic experience: Best fitness move I have ever made! I joined in June and am loving this studio. Super friendly, family vibe, clean, great music and intense, fun workouts. I don't often look forward to exercise but am always excited to get to my next F45 session with these guys. Will stay on as a member after the 8 week challenge is complete...

Michelle Mak 6 years ago

Fantastic experience: I love this place! I've stopped and started with so many different studios and gym memberships - but it is the friendly vibe, intense workouts and the ever supportive instructors that keep me coming back (at least 5 times a week!). I'm really feeling fitter, healthier and stronger since starting my F45 journey. Ben and his team are great at form correction and keep the studio immaculate! Really glad I joined :)

Sam Hunter 6 years ago

Fantastic experience: I've used this gym a few times now and it never disappoints! I was always sceptical of group sessions in the gym, but this blows any concerns out the park and is now my preferred method of training. The gym itself is spotless with great facilities. The trainers and members become one team, spurring each other on. You really do feel blasted after a session here. Any person of any size, ability or gender will feel and see huge benefits from this gym in record time.

Susan Zhuang 6 years ago

Fantastic experience: F45 Islington is amazing! The classes are tough but lots of fun, everyone is friendly and it’s addictive! Ben, Sarah and all the trainers are lovely, supportive and really love what they do. The gym is kitted out with great (and clean) facilities and equipment. The 8-week F45 challenge is also fantastic with lots of resources and decent recipes.

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F45 Training Islington appears in the following listings:

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