Bodysharp Studio Fitness Academy

Fantastic experience: Imagine waking up every day feeling the sharpest and most alive you've ever felt? Wouldn't it be just awesome to see the effects of your renewed energy both mentally and physically flow into all areas of your life. My first 8 weeks working with Mikey has brought me on an incredible journey in mind & body. This programme is about much more than body transformation, it's the sharpener you need as a central part to your day! As a runner I started with a disliking to the gym scene, 8 weeks later I love it....but it really is the journey I'm loving, the process, the journey Mikey has encouraged and nurtured me on. I've found that consistently pushing my limits in the gym is feeding my mindset, strengthening & awakening my mind, re-energising me, raising my confidence to a new high and transforming me to feel and look better. It's not just about lifting weights people....it's about rising above the person you were yesterday just by stepping into that gym today!

Fantastic experience: Great trainer not just physically also very capable with motivation and mental strength. Could not recommend any more! Wouldn’t go anywhere else

Fantastic experience: Mikey is a great personal trainer. He not only is great at providing a great workout routine to work well with your abilities or non abilities he also creates a food diary. If that wasn’t enough he is also motivational in the level of encouragement he gives and positive pep talks

Fantastic experience: Exceptional Personal Training Experience - Highly Recommended! I recently had the pleasure of working with Mike Spice, and I cannot speak highly enough of the experience. I needed a solution to hold myself accountable for fitness exercises, dieting, and maintaining a positive mindset. After careful consideration, I chose Mike Spice as my personal trainer, and it turned out to be an excellent decision. Mike Spice and his team went above and beyond to solve my problem. Their unique approach addressed every aspect of my fitness journey. From personalized workout routines to tailored diet plans, they provided comprehensive support to ensure I stayed on track. Additionally, Mike introduced me to audiobooks and other mindset techniques, which significantly enhanced my motivation and commitment. What sets Mike Spice apart is his unparalleled expertise and experience. With over 20 years in the field, he has developed his own distinctive methods that guarantee results. His deep understanding of fitness, combined with his innovative strategies, made the entire experience truly exceptional. I particularly liked Mike's approach and delivery. He possesses a natural ability to connect with his clients, creating a supportive and encouraging environment. Mike's genuine passion for helping individuals achieve their goals shines through in every session. He tailored his guidance to fit my specific needs, ensuring I felt empowered throughout the process. In summary, my experience with Mike Spice and his team has been nothing short of incredible. It's been a wholesome and very helpful journey. I wholeheartedly recommend their services to anyone seeking motivation, accountability, and effective strategies for training, dieting, and mindset. Whether you're a beginner or an experienced fitness enthusiast, Mike Spice will guide you towards success. Don't hesitate to reach out and embark on this transformative fitness journey! I would highly recommend Mike Spice to everyone and anyone who needs encouragement and wants to learn the most effective ways to train, maintain a healthy diet, and cultivate a positive mindset.

Fantastic experience: Trainer Mikeyspice stands out from the rest with his determination, hardwork and dedication towards his clients, achieving results. I would definitely recommend Mikeyspice to anyone who is serious about achieving results. He not only helps on the physical side but also the mental side eg your mind-set, diet etc. Fantastic coach and friendly staff. Over all a very positive atmosphere.

Fantastic experience: I came to mickey on recommendation from a friend he PT's. I was at a place where I had lost confidence but motivation to get fitter and stronger. I have had many PT's in my lifetime but I have to say Mickey was different he wasn't just physically pushing me but he was also growing me mentally with helping me believe in myself breaking self limiting beliefs helping me grow confidence in my day to day life with his coaching!! And he really does live by his tag Mind Body and Soul. With mickeys coaching I can honestly say that I gained my confidence back and making moves in my life that I wouldn't necessarily done as I would have previously talked myself out of it. If you are considering a coach that is passionate about what he does and really wants his clients to grow then you need to stop thinking and and take that step to go on that journey with mickey you won't regret it!!! And Thank You Mickey for being an amazing coach/PT.

Fantastic experience: Michael is a "seriously" great trainer, I hated gyms, fitness and everything that came with it! I thought I was ok due to playing footy 2-3 times a week, that was before I saw the emergence of what can only be described as a "Dad Bod" i took a pic whilst out eating with friends in 2020 and on my God, I've hit 45 and there it is! I've known Michael a long time and decided to call upon his expertise, and it's one of the best decisions I've made, I feel better, my thinking is clear, I feel stronger, more confident, and to be bold i think i look better! I literally look forward to training each week, Michael is very personable/approachable and adapts to each and everyone's personality, with no doubts in my mind I would highly recommend Michael. #awesometraining

Fantastic experience: Mike offers a variety of packages that can focus on individual needs. He will work with you to achieve your goals both as an individual or as a group. If you are ready for change then he is your partner!

Fantastic experience: Absolutely amazing experience , great coach , nice and quiet gym. I lost 22 kg in 4 month . I am in the best shape of my life . Worth every penny , if you want to change your life around and be the best version of yourself … this is the place .

Fantastic experience: This year I challenged myself to overcome all obstacles, however I believe you would need a good place and trainer. I tried to do stuff by myself but nothing was actually working, when I kept looking at my Instagram and Bodysharp would keep coming up, I asked myself why does this man called "Mikey"always have a smile so big? Curiosity got the better side of me. Bodysharp Studio lead by Mikey is the PERFECT place I love it, the Experience and the way Mikey really looks after everyone, there is no better coach, Trainer or place in Birmingham, I say don't waste your time anywhere else. I am a beginner, never thought I will be good enough - thats not the case here, I wish I could rate this place more than 5 Stars!

Fantastic experience: I’ve been through a few times over the past year to get the results I’ve finally made but until I met Mike had Always struggled. Mike sat me down for a consultation and broke my down my lifestyle/ diet and pointed out the reasons why although I’m training I would not see the results I wanted especially not in the time frame I wanted. Mike wrote me an all new training programme which I could use on dads I wasn’t training 1 to 1 with him including having his own app which is perfect for tracking what weights you are lifting and rep count. Also showed me how to use my fitness pal correctly to closely monitor what calories I’m taking and done regular check ins with me where not only did we talk about training but life in general which really helps you to stay focused and train through hard times in life when you’re not feeling motivated! I saw crazy results with Mike in just 3 months, more than I have in the years with other coaches and I’ve highly recommend to all my friends and family. I now feel confident in trading and also within myself as I used to have major insecurities which Mike has extremely helped me with!

Fantastic experience: I have been at Bodysharp for almost 2 years now and I can definitely say that joining has been one of the best things I have done, not only for my health and fitness, but also mental wellbeing and my outlook on life. I initally joined to "lose weight", but training with Mike has taught me that it is not the scales that are important, it's all about making lifestyle changes and getting your mind and body to look and feel the best they can be! Every single workout is designed to shape and transform your body, they definitely aren't easy, but being around Mike and like-minded people helps you to keep pushing through and share each others successes. I would definitely recommend Mike and the team at Bodysharp if you want an enjoyable place to workout where eveyone supports you in reaching your goals!

Fantastic experience: Sabrina has helped me so much over the past year. She encourages me all the time to reach my full potential and the results I’ve seen have been amazing. Would definitely recommend.

Fantastic experience: Have been training with Mikey for just over a month now - he has motivated and pushed me to get the most out of every session and had quickly noticed physical gains and a better, more positive outlook in general as a result of the few sessions I've had so far. Training sessions are varied and interesting, looking forward to more progress and thus would recommend Bodysharp studio to anyone looking to improve their fitness and wellbeing :)

Fantastic experience: Bodysharp has genuinely transformed my life! I joined in December 2018 as I had put on some weight and wanted to get back into shape and look my best on my wedding day. Prior to joining I used to run/do yoga, but was never comfortable or confident in a gym/attending workout classes - I was always self-conscious of my form. Classes at Bodysharp are amazing - the gym members are like a family/community, and the owner Mike is incredibly motivating, energetic and invested in your personal body goals. I also took some PT classes with Mike and Sabreena, and they both helped me become more confident with my form, and pushed me to meet my goal. In 9 months, I was able to lose 13kg while increasing my strength and feeling much healthier overall. Mike and Sabreena also helped me learn more about nutrition and make better food choices in a way that worked for my lifestyle/schedule - something that I have always struggled with. Bodysharp is unlike commercial gyms where the relationship feels transactional (i.e. you just pay a fee and you're left to your own devices) - it's a supportive and motivating environment where you can learn about nutrition and exercise, and what works for your body. It can transform your way of living and help you make healthier choices more easily.

Fantastic experience: I have been with Bodysharp for over 4 years throughout my journey around the world. Mikey is a great visionary and motivator who trained me for my sisters wedding achieving astounding results in 8 weeks, he is consistently dedicated to his craft and always puts so much life and fun into his workouts. Recently I started training with Sabreena and I have to say she is such an inspiration, motivated me through my difficult times and is very patient throughout our training programme. This programme with a virtual trainer is ideal for those who often relocate for work, or don’t have the time to get to the gym. I train before work and after work. The app is so incredibly simple to follow and the programme is changing my life and mentality for the ultimate best results in every aspect of my waking life. Thank you team, you are more than a fitness studio and personal trainers, you are family. Keep inspiring and sharing your gift with the world!

Fantastic experience: I've been a member for more than a year regularly attending bodypower, fight club and core workout classes. Learnt a lot about how-to exercise in the right way (rep quality > quantity) from the coach Mike as well as received clear guidance on dieting for myself.

Fantastic experience: I have been having personal training sessions with Mikey Spice for 4 weeks now and I have already had some amazing results. I have had personal trainers before at other gyms but unfortunately the results were not great. Mikey is professional in his role as a PT and passionate about changing the lives of those who come to him. Mikey is on hand 24 hours a day to give support and advice whenever you need it. He is more than happy to help you and guide you correctly even when you are not in his studio. Mikey is definitely worth every penny and I would absolutely recommend him to anyone looking for a professional and highly skilled personal trainer. Naghma

Fantastic experience: I’ve been going to Bodysharp studio since August 2017. My goal was to get back into training, build up my strength and tone my body. I remember my first session very well, I felt like a “rabbit caught in headlights”. I worked hard, was knackered, went home and slept like a new born baby. I continue going because the sessions are varied, fun and my overall fitness has vastly improved. I look forward to my weekly sessions. I’m amazed at the range of advice we are given individually and as a group, in terms of technique and nutrition. Our coach Mickey Spice Mike is a true inspiration as his support doesn’t stop when you walk out the door. Bodysharp is not just a fitness studio, it’s a warm friendly environment, with members who encourage and support each other. The sessions are challenging, but If you are looking to transform your mind, body and soul then Bodysharp is the place for you.

Fantastic experience: I joined BodySharp as I needed a change, I was fit but didn't have much body strength, in just 4 week I went from not being able to even do 1 pull up to now being able to do 6-7. I can already see changes, I am so much stronger. Even though the sessions are beastly i really enjoy them, no gain without pain right! The variety of training sessions are great & we all work as a team. Mikey, the trainer understands what your goals are & helps you get there & certainly doesn't allow you to slack & train half halfheartedly. The value for my money is exceptional, Mikey is dedicated in providing a personal approach to every single one of us & isn't about getting as many people as he possibly can to join up.

Fantastic experience: What a place, deceptive form the outside but the tardis from within. Plenty of equipment and knowledge. Micky Spice certainly knows his stuff. I thought I was fit until I came here, next level training.

Fantastic experience: Regular exercise has become a way of life thanks to BodySharp Fitness Studio. I used to avoid fitness, exercise and gyms because I found it boring and didn’t get the results I wanted, but that has changed. I am fitter, stronger and healthier than I have ever been; and working out feels like it is part of my life and I truly enjoy it. My workouts are always interesting and different and I see and feel the results quickly. I would recommend anyone who wants to be fitter to go to BodySharp, as they work on your mind and body! They help you change your life for the better!