Aligned Small Group Training

Fantastic experience: Started the gym a few weeks ago and absolutely loving it!! The programming is brilliant such a variety. The mix between strength and cardio really challenges you. The coaches are all so supportive and are great at correcting your form which a lot of previous gyms didn’t do. Great community vibe too ☺️

Fantastic experience: Never thought in my life that I would love a gym, & then Aligned SGT came along! I’m impressed with the intelligent and thoughtful workout programming— you’re not just doing a load of exercises for the sake of it, the coaches are supporting you towards bigger goals. The coaches are caring, but also see your potential— and they are so knowledgeable and passionate about fitness and strength training. Wilty and the team impress me with how they’re always genuinely interested in feedback & take action on what members want. The women in the gym are supportive and inspirational to train alongside— a range of fitness levels and body types & we’re all cheering each other on! Facilites are clean and spacious. Love that there’s a range of training and classes on (including yoga!) so you can really tailor your fitness journey to your busy schedule and try new things. When I’ve had no childcare, I’ve been able to bring my child along & it’s no big deal. The care and bespoke attention both in sessions and outside of it in the personalized fitness check-ins is worth every penny of your membership. Aligned SGT really is so much more than a gym, and certainly more than a corporate chain.

Fantastic experience: Best gym with supportive coaches, new programme every 4 weeks and a lovely group of girls encouraging each other.

Fantastic experience: I've followed Aligned for some time, while building up the courage to go. They offered 6 weeks at a brilliant price so I pushed myself to go. I have not regretted it one bit. The team are amazing, full of encouragement and knowledge. I'm 3 weeks into the 6 week offer and it is the best decision I have made this year The start of a 1 year goal, excited for my journey with the girls and the coaches, not forgetting the numbers on the 'in body' scans Fitness for me is more than physical health, mental health is equally as important and the team cover it all!

Fantastic experience: Best gym in Newtownabbey. Have had an amazing experience in this gym with very professional training. Will provide support no matter what your ability is. Trained the whole time through pregnancy and had all programmes tailored for my needs. Would recommend this gym to any women.

Fantastic experience: Started 3 weeks ago after a long period of no gym work. The team and the other girls attending class make you feel really welcome. Great set up of classes which are really challenging but good that you can go at your own pace too. Loving Aligned and being back at it.

Fantastic experience: I'v known about Aligned gym, because I drove by it most days. I was feeling low in myself as I hadn't trained in many months. I happened to look on my Facebook, and saw Julieann's post about the 6 week course. I thought right let's do this. After speaking with William I signed up to the course. My first few sessions I was riddled with anxiety and each time I broke down to the coaches explaining that I suffered bad with my mental health. Each time I was reassured that everything would be OK. I'm now 4 weeks into my training, I have be training 3 x a week, I've met the most amazing group of women. I have never once felt that I'm the new girl everyone is so welcoming. Tonight I got my 4 week body scan and already I'm improving. I will continue to the 6 weeks and no doubt will become a member. If you are like me and feel you want to train, get fit, and meet new people aligned is definitely the gym to be at!

Fantastic experience: Unbelievable gym. Amazing staff, support and resources. Welcoming vibe and super encouraging.

Fantastic experience: Fantastic gym with a great team!

Fantastic experience: Great gym! Lovely staff and really seen a difference from the classes.

Fantastic experience: Absolutely amazing gym the PTs are so knowledgeable and friendly and are there to help you with anything you need. All of the ladies are so kind and welcoming. I usually get very intimidated and self conscious in a gym environment but i feel right at home at Alligned! There are ladies of all ages and abilities too! Come join us you won't regret it!

Fantastic experience: Amazing gym, Wilty, reece, Jamie and Kiara are fantastic and i never feel uncomfortable or embarrassed while working out, which I have felt in other places in the past because my weight and fitness level. Would highly recommend it to any female who is really active or only starting of with exercise.

Fantastic experience: Couldn’t recommend this gym enough. It is so well-organised and the trainers are incredibly supportive. I also love that it is ladies-only and is such a friendly environment!

Fantastic experience: Very friendly staff, supportive environment, in house dietician. No nonsense local gym

Fantastic experience: I started with Aligned a few weeks ago and have not stopped raving about it ever since! I had been signed up to other gyms for long periods of time and didn’t end up going very often, Aligned is totally different and provides a safe space for women to become the best versions of themselves and meet other women on their own paths. For the first time I no longer feel intimidated by the gym and confident to work with all of the equipment because it’s guided and the training plans help you to track where you’re at. Will, Jamie and Amy are incredible trainers and take the time to get to know you and push you to achieve your goals.

Fantastic experience: Great atmosphere

Fantastic experience: Good local gym with plenty of equipment and experienced staff!

Fantastic experience: Great gym, great facilities, great staff (family) great dog!

Fantastic experience: Great gym with fantastic, helpful and caring staff

Fantastic experience: Best gym in Northern Ireland

Fantastic experience: I moved to Belfast only 2 weeks prior to the Covid-19 lockdowns and joined Rise Performance only 10 days before. I immediately felt so welcomed and managed to fit in 2 PT sessions as well as a couple of classes. The facilities are incredible, but what has impressed me most is the continued online support and encouragement I have received. This has enabled me to still train at home and stay motivated. It's like nothing I have ever experienced before. Can't wait until the doors open again.

Fantastic experience: Great gym with really dedicated and friendly staff. Not your typical gym to work out in and has a fantastic atmosphere. Regularly updated challenges and advice on your workouts and nutrition to keep you motivated and get you the results you want. And then there is also the dog Niko who is adorable. Couldn't recommend highly enough.

Fantastic experience: Rise Performance suits all ability levels and interests with its vast array of equipment. There is everything and more here for an effective session. All of the staff are so friendly, helpful and supportive. One word describes this gym "community". With the member challenges, book club etc., it creates a really nice atmosphere. It is extremely clean and spacious. I can't recommend Rise Performance enough.

Fantastic experience: This wee gym is amazing. I was so nervous walking into my first boot camp class but instantly it felt like I’d always been part of the Rise family. Wilty and Julianne have created a place which caters for all needs and fitness levels. If you have a goal they will help you reach that. I may whinge (a lot!!) but would 100 percent recommend this place! Ps shout out to Niko

Fantastic experience: Rise is a fantastic gym, they really go the extra mile to make you feel welcome and supported and help you achieve your goals. Can't recommend Rise enough!

Fantastic experience: Best gym about! Beats any commercial gym hands down. Only the best equipment and a real friendly/family atmosphere!

Fantastic experience: Very friendly and personalised gym, would very much recommend. Pop in and try it out!!