PT:U Personal Training

Fantastic experience: Aaron is a friendly, calm and very knowledgeable PT and I really enjoy the weekly PT sessions with him. The gym at Pinewood is great - full of equipment and the small group sessions mean you get the advice and coaching needed to use the equipment safely and to get the best results. There is plenty of choice of sessions to fit in around work and family life. I already feel much stronger and am seeing results. I wouldn't hesitate to recommend Aaron to anyone.

Fantastic experience: Great gym and great PT for my teenage son with Aaron . He’s really helped his confidence and self esteem and he’s getting stronger and fitter. He helps him with chats around food and supplements too. Love the testing too to see body comp changes which can help motivate my son to keep going !

Fantastic experience: I really enjoy our training sessions at the gym as everyone is so friendly. I have been helped to achieve my weight loss and strength goals through weight training, exercise and diet.

Fantastic experience: This is an incredible personal training service. They picked me up and turned me around. Could not have done more for me or my family. Strongly recommend.

Fantastic experience: I've been training with Grace for the past three months, and it's been an incredible journey! When I first started, I was a bit apprehensive about my fitness level and goals. However, Grace was there every step of the way, providing personalized workouts and motivating me to push beyond my limits. Not only has Grace helped me achieve my fitness goals, but she have also taught me the importance of proper form, nutrition, and a balanced lifestyle. Her expertise and dedication have truly made a difference in my life. What I appreciate most about Grace is her passion for fitness and genuine care for her clients' well-being. She tailor each session to fit my needs and always make sure I'm challenged and progressing. Thanks to Grace, I've not only gained strength and endurance but also confidence in myself. I highly recommend Grace to anyone looking for a knowledgeable, supportive, and motivating personal trainer!

Fantastic experience: Love the experience with Richard! I lost lots of weight in only 2 months and feeling at peak performance!

Fantastic experience: At a powerlifting meet here, nice gym and kindly lent me a dumbbell to finish off my workout that I’d started but not quite had time to finish before I went to event.

Fantastic experience: A really safe and friendly space. Knowledgable and dedicated trainers

Fantastic experience: Great gym and very knowledgeable and dedicated team! Highly recommend

Fantastic experience: Aaron and the team are great. Friendly, Motivating and Knowledgeable.

Fantastic experience: Great gym, top equipment and friendly staff

Fantastic experience: Great gym with superb team of personal trainers who help you reach your goal.

Fantastic experience: The best online coach I’ve ever had

Fantastic experience: Awesome gym with top quality kit, clean facilities, nice vibes and full range of equipment. It also has parking. You aren't really going to find better

Fantastic experience: Highly Recommend PT:U Personal Training! The facilities and equipment are fantastic and the team are welcoming, knowledgable & professional!

Fantastic experience: Rich and the team are fantastic, understanding your goals and tailoring a plan which works for you and achieves results. Thoroughly recommend!

Fantastic experience: Awesome place run by professionals who know what they are doing. They will help you reach your fitness goals with personalised plans. The equipment is top notch.

Fantastic experience: Great studio, quality equipment and brilliant trainers! Solid workout each time.

Fantastic experience: Great trainers and super friendly environment! Made to feel at home as soon as you walk through the door

Fantastic experience: Love the studio, all the very best equipment you could need. Rich and Aaron are amazing at what they do, in fact all the trainers are fab...it's become a real pleasure to visit, not just to work on my goals, but to catch up with the friendly team.

Fantastic experience: Rich is an awesome PT, he understands my goals and I believe he is very good at tailoring sessions based around that, highly recommend

Fantastic experience: Great PT from Rich , made me feel at ease as I’ve never been a fan of the gym . Pushed me hard but very rewarding , great friendly local gym . Highly recommend

Fantastic experience: Just what I had been looking for and on my door step. Very friendly & knowledgable, patient- myriad of modern equipment to use, flexible on hours. Great advice -Q Would I recommend PT - Hell yeah!

Fantastic experience: Wish I started training with Rich years ago! Fantastic trainer that has dramatically improved my strength & fitness, can’t recommend highly enough.

Fantastic experience: Very professional, friendly and motivational team @ PT:U training programs to fit your specific requirements highly recommended go check out the team you won’t be disappointed! One happy customer!

Fantastic experience: This is a great place to train. Aaron really looks after you during a training session and sets the pace of the training just right. A contemporary gym with excellent equipment and trainers you got to give it a try.

Fantastic experience: PT:U is an awesome space to come and workout. The training and support you get from the team is second to none. They really take the time to understand your goals and help you achieve them.

Fantastic experience: Aaron is the man when it comes to getting stronger. He knows his subject inside out and backwards, and he blends that knowledge with his immense experience to work out what’s right for you as an individual. He listens and knows when to push and when not to. His only issue is that, like all PTs, he can’t count…his tally is always one short of what I’ve done.

Fantastic experience: Rich and all the team at PT:U are great, I can’t recommend them enough. I’ve been training with Rich for a few years and through that time he’s helped me achieve lots of fitness goals.

Fantastic experience: Elite level training facility. Excellent kit and Rich is a first class PT. He is knowledgeable and motivating. I highly recommend anyone to train here, and especially with Rich.

Fantastic experience: Richard helped me gain my passion back for fitness. I enjoyed every session and the results started showing quickly with the right guidance. Thank you for your support.

Fantastic experience: I've been training with Nick Scott at PTU for a while now and have had my best results ever. Everyone here is welcoming and encouraging and I love going to the gym. I could not recommend Nick Scott or PTU enough!

Fantastic experience: I started with Rich Jones PTU owner 6 years ago. The results I achieved thougout this personal training surpassed my expectations. I noticed improvements in my strength, endurance, and body composition. Rich regularly tracked my progress and adjusted the workouts accordingly, ensuring that I consistently challenged myself and continued to make gains. Undoubtedly, enrolling in this personal training sessions has been one of the best decisions I have ever made for my fitness journey.

Fantastic experience: Brilliant team of experienced PT’s that really put time and effort in helping you to achieve your goals. Myself and my wife used them to get in shape for our wedding and we have both continued to use the knowledge gained from what was a fantastic experience. Highly recommend!

Fantastic experience: I’ve worked with Richard at PT:U for a number of years now. He’s very knowledgable and always encourages me to push myself to help achieve my goals. All the other trainers are so friendly and the atmosphere is always great! I would definitely recommend PT:U for anyone looking for a place to train!!

Fantastic experience: I have trained with PT:U for a number of years, with Rich. The things that keep me coming back are: - the community spirit and feel of PT:U staff and clients, everyone is welcome! - top class space and equipment, this offers great variety and challenge to the PT seasons which keeps them interesting - knowledgeable PT's - convinient location, free parking - RESULTS! My fitness has never been better than when training at PT:U both physically and mentally!

Fantastic experience: I have been training with PT:U for many years now. I have had both face to face in the gym and online. Their expertise and approach has helped me keep fit, healthy and strong. I strongly recommend them for helping you in your fitness journey.

Fantastic experience: Great facilities, great PT! The gym is always clean, tidy and SO much equipment for varied workouts. Rich is ‘the premier league’ of PTs - tailoring programmes, adapting to me & generally just making working out fun, even at 6am (minus the cheeky extra reps he adds in ) Would highly recommend Rich as a PT!

Fantastic experience: I trained with Rich for around 8 years which made a real difference to my strength and fitness. For the last 7/8 months I now train on my own at a local gym but with Rich setting the programmes through an app, which is working really well. Would highly recommend Rich and PTU.

Fantastic experience: I’ve been training with Rich at PT:U for many years. Fantastic facilities, great trainers and they’ve always helped keep me in tip top condition, which is hard as you get older! If you need any help with Pt, these guys are highly recommended

Fantastic experience: Aaron Hopkins is my PT. He’s helped me recover after a serious illness 47 days in ICU. My health has improved 100%. I highly recommend PTU. Aaron has taken me to the next level of fitness I’ve been with him 14 months now. It’s not just about the work outs he’s helped me mentally as well. I highly recommend him.

Fantastic experience: An unbelievable facility run by a great duo! Started my journey in 2016 with Richard where he helped changed my mindset and outlook on fitness. A true, local business backed by strong expertise.

Fantastic experience: Great gym with quality equipment. I've only been training with Rich for a few months, but I've already gone from not having much of a clue about anything gym/fitness related to feeling comfortable and confident with multiple routines that he has set up for me. Highly recommend this place!

Fantastic experience: I signed up for a three month transformation course almost two years ago now and it changed my life. Lost a couple of stone, added a load of muscle, reduced body fat %age, formed a gym habit that I still have and feel so much better for it. Aaron and the team are great at understanding what you want, what you need and how to get you there. The gym itself is only for working alongside your personal trainer so you still need to be a member at another gym, but Aaron set me a program which I was able to follow on his app and he regularly reviewed and updated it. Highly recommended.

Fantastic experience: I have trained with Richard for a number of years now. His approach is professional yet relaxed and he successfully builds a strong relationship with you to ensure your goals and training needs are met The gym is always clean and well maintained and very welcoming. I would happily recommend Richard as a first class personal trainer who gets results

Fantastic experience: I’ve found Rich to be a kind and welcoming PT who pushes me when I need it. His sessions are thought out and well put together. The gym as a whole is nice and modern, it’s clean and doesn’t smell, which if you’ve been to an hand of gyms, you know isn’t always the case. Overall I would highly recommend training at PT:U

Fantastic experience: I have used PTU on and off for several years now. They have helped me hit my targets and switch my mindset to a healthier lifestyle. I couldn’t have achieved what I have without them. I’ve trained at their gym which I love, I just wish I had more time to train there more often. I also train at home using their online PT which fits in with my busy week. They keep me disciplined and accountable which is what I need. I highly recommend this PT gym.

Fantastic experience: Love my training sessions with Rich! He’s knowledgeable, pushes and motivates me (with the occasional guilt trip!), and is friendly to work with. He builds excellent rapport, and over the years we’ve worked together, I’ve achieved some of my best results. For me, he adopts the right balance of push and encouragement.

Fantastic experience: Ive been having PT sessions with Richard at PT:U on and off for a few years. Richard has helped me train for Masters Athletics Hurdles / Pentathlons / Heptathlons and I love the variety of the sessions he creates with weight training coupled with really functional exercises like jumping, throwing, running. I always feel much more powerful after a block of sessions with Richard and his sessions helped me to win the British Masters Pentathlon a few years ago and compete at the European Masters Athletics Championship in Italy after having my daughter.

Fantastic experience: As someone who had not done any gym, formal or informal exercise for a (very) long time, I had built up a level of anxiety about exercise, gyms, interacting with a PT and probably a whole host of other related things. I wasn't happy with how I looked and the task of sorting myself out felt too big to start. I am 9 months into working out at PT:U now and I couldn't be happier or more comfortable in the environment that Rich and the team create. It is completely unintimidating, supportive and respectful of a huge range of starting points. Everyone is on a journey. I love training with Rich specifically, he's never pushed me down a certain path. We've gone over my personal objectives from basically not knowing what I want to do except move more, right through to a power lifting program that we're working on now. I literally never would have considered myself to be a prospective power lifter, but through Rich's deep expertise and guidance we've just focused in on the things I enjoy the most, and that's the whole reason why this is sustainable for me. Although Rich is never pushy, he's absolutely helped me with other things like diet, how to stay active at home and between sessions. Probably the best thing about training though is that it's ignited a competitive spark in me. I find myself more focused at work, more effective when I put my mind to a task, and I'm acting in general with much less inertia. I would wholeheartedly recommend PT:U to anyone who isn't exactly where they'd like to be, physically or emotionally, and if you can get a session with Rich then that recommendation goes double (although all the PTs are awesome as well!).

Fantastic experience: My husband and I have been training with Aaron at PT:U for nearly 4 months now and I can honestly say it’s been a revelation! As a woman in my 40’s who has tried EVERY fad diet and exercise under the sun I have finally found something that is sustainable where I am eating more food than ever (goodbye 1200 cal restrictive diet), dropping lbs but building muscle and changing shape, not to mention it has completely changed our relationship with food. Me and my husband both have medical issues and as a trainer Aaron is clued up on everything, and what he’s unsure of he researches to make sure he knows what’s best for you. Forget the slimming clubs and quick fixes (I wish I had years ago) and go workout in a place that is so friendly and supportive. My husband was very reluctant to go and now is a full convert. It’s scary to start but once you see how strong you’re getting it’s very rewarding.

Fantastic experience: This is a great private gym. Really well equipped and many PTs to choose from so there’s bound to be one you gel with. Everyone’s friendly. It’s clean and tidy. Never too busy to train as it’s all booked through the PTs. The kits all well maintained with lots of variety. Definitely recommend. (I’ve lost 16kg since training there too )

Fantastic experience: PT:U is friendly and welcoming. There are a wide range of people all with different goals, it feels inclusive and positive whatever your level. I feel a lot more confident to use weights and equipment at a gym now. The exercises are selected for what suits you and your goals, as well as the things you enjoy. I like doing some boxing/pad work and Rich fits this into my programme which is great!

Fantastic experience: Great place to workout! The people who work there are incredibly knowledgeable and really know their stuff about not only fitness, but also nutrition and diet. I’ve been going for over a year now and have had regular calls and FaceTimes with my coach to help keep me on track and ensure I am getting the most out of the plan. Having tried a few other places, I can honestly say, these guys are so much better! They are tentative, respectful and know how to make it fun! Would gladly recommend PT:U to anyone who has any fitness goals - you’ll be in good hands. The easiest review I’ll ever write!! Thanks guys!!

Fantastic experience: Training with Rich has really put me back on track with good exercise habits. Covid was tricky for everyone, for me, it encouraged bad eating habits and a more sedentary lifestyle. My weekly PT sessions have really helped get me back to where I was before and I enjoy our training sessions. I’ve built a lot of confidence in the gym and I’ve had a lot of guidance too. PT:U is a really safe place to workout and I don’t feel out of place - everyone is super friendly and supportive!

Fantastic experience: I've been attending PTU for personal training sessions and it's been an outstanding experience from day one! The atmosphere here is fantastic, providing a perfect blend of motivation and comfort that keeps me excited about my workouts. Rich is incredible and have played a pivotal role in helping me achieve my personal fitness goals. They tailor the training sessions to my specific needs, ensuring that I am challenged while also feeling supported throughout the process. Not only do I get individualised attention during my personal training sessions, but the gym's overall environment is top-notch. The facilities are well-maintained, clean, and equipped with a wide range of modern exercise equipment. It truly feels like a safe and welcoming space to work out in. This local gym has exceeded my expectations in every way, and I wholeheartedly recommend it to anyone seeking to reach their fitness goals.

Fantastic experience: Aaron is my Powerlifting coach and is incredible. Since starting last year my total has gone up 50kg. The programming is always great and the progress steady (and importantly injury free). 1-1 sessions are brilliant and you always come away feeling confident and motivated.

Fantastic experience: Rich has been my personal trainer for the last 10 years. Rich has worked with me on improving my fitness and reducing my weight, through his support and coaching I have been able to achieve a 30% weight reduction and turn my fitness around to be able to enjoy sport again including running, cycling, squash and dingy sailing. The team at PT:U provide a great PT service and will support you to achieve your goals, be providing you with encouragement, plans and support need to succeed.

Fantastic experience: Great clean friendly gym, to attend with your PT

Fantastic experience: Lovely

Fantastic experience: Private session with Scott. Never had a workout like it! A extremely professional and knowledgeable PT. Can't wait to train with PTU again!

Fantastic experience: An amazing place to have a full blown transformation! Billy is amazing and wouldn’t go anywhere else.

Fantastic experience: If you need the push of a qualified Personal Trainer to get you on the right track to improve your fitness and feel good this is worth seeking out.

Fantastic experience: Amazing bunch of Personal Trainers, with the best equipment available.

Fantastic experience: A brilliant gym with a great range of workouts equipment. The team are all really friendly and very knowledgeable

Fantastic experience: Very knowledgable personal trainers, lovely friendly atmosphere with only clients and trainers present. Good equipment. Nutritional advice. Expect to work hard!

Fantastic experience: The best personal training experience Lovely studio with all the best equipment lovely staff would highly recommend I have been going for a few months and love training at PT:U

Positive experience: Great gym all the staff are A1 very helpful in and out of the gym I lost 10kgs in 16 weeks and will be back there in February when in the UK

Fantastic experience: I did the 3 month nutrition plan with Aaron and I’ve managed to learn a lot.... it’s given me some great tools to keep it going. Aaron and the boys made me feel very welcome and their training facility is absolutely awesome.... definitely worth a visit.

Fantastic experience: These guys kick started my path to complete physical transformation. Within weeks I was down 5kg and a couple of % body fat. Be ready for hard work. Follow their diet advice and commit yourself to do what they ask you in training, and you WILL get the results. I’m now 10kg lower and at 17.5% body fat. Aaron and the guys are right up there.

Fantastic experience: Fantastic set of knowledgeable trainers and the best kit in the local area, including safety squat bars (essential for me given a shoulder injury), a prowler track and much more besides! Highly recommend to anyone thinking of incorporating personal training into their lives, good value for money to if you block book sessions in advance.

Fantastic experience: Great gym. All the trainers there are so knowledgable and make the atmosphere so welcoming you instantly feel comfortable. They have all the equipment you could need and it’s all the highest quality. Started training with Aaron with the aim of improving rugby performance, all of my programmes have been tailored specifically to my needs and when my aim change, the programme changes and works perfectly. Can’t think of a better place to go.

Fantastic experience: Aaron and the boys at PTU are all so friendly and welcoming - it's hard not to want to train here 24/7! They have the newest equipment, are up to date with all the latest health and fitness trends and are extremely knowledgeable when it comes to exercise and nutrition. Aaron developed a plan that was 100% right for me and I really saw a huge different by following his guidance on nutrition and his workouts which always kept me on my toes and pushed me to my limits!

Fantastic experience: Having trained on and off for years in various gyms I can confidently say that the results I've gained through working with Aaron at PT:U far surpass anything I've done before. As a facility it's excellently equipped, no elaborate and ultimately ineffective machinery just real, tried and tested methods of getting to exactly where you want to be with your physique. Aaron's guidance has been extremely attentive to my exact needs and his honest, no b.s approach is what lead me to dropping a stone and a half in body fat and increased strength on the big lifts. You won't find a better place to train.

Fantastic experience: Great atmosphere, committed trainers who know so much about all sorts of training and nutrition, and amazing studio and kit! Well worth a trial and you'll definitely want to go back!! :-)

Fantastic experience: Simply awesome! Kim is the best!