A Tribe Called Sweat

Fantastic experience: For sometime I had been suffering with a shoulder problem, which had increased and was affecting my neck too so that I had limited mobility which was affecting my workouts and day to day life. I was reluctant to have treatment as I have had a double mastectomy with lymph node removal and any kind of massage is not recommended because of the risk of lymphoedema. Ben reassured me that he would take the treatment slowly to avoid any issues. After 6 sessions I had a huge improvement. My shoulder no longer crunches when I move it and there is no longer any tension there or in my upper back and neck. I have no pain in my neck (unless I’ve been sat too much at my computer screen which is another story! ) I’m now having monthly maintenance treatments and so glad that I put my trust in Ben. I hate to think what state would be in now without him!

Fantastic experience: Best gym n trainers ever x been with tribe 5 years wouldn’t go anywhere else

Fantastic experience: Great place great people great training

Fantastic experience: Fantastic, personal training-based gym. Bespoke programmes, holistically geared to your overall needs. Great connections in medical community to diagnose long term issues and then develop restorative work. Lively, dynamic, grown up environment.

Fantastic experience: I’ve been training at Tribe for four years and can’t recommend them highly enough. All the Trainers are extremely friendly, very knowledgeable and committed to giving you a bespoke training program with guaranteed results.

Fantastic experience: A friend introduced me to this place. I was recovering from an accident in the summer and the rehabilitation I've had here has been phenomenal. With targeted exercises and tailored plans, along with acupuncture and physiotherapy, my recovery is accelerating way ahead of expectations. Thanks very much guys.

Fantastic experience: I have been at Tribe for 5 years now and have never stuck a gym out for this long. It has a great family feel to the group of gym goers and the staff are experienced, motivational and fabulous personal trainers. I couldn't recommend it and them enough if you want knowledge and inspiration. It really does feel like a TRIBE.

Fantastic experience: By far the best gym in Essex. Very professional trainers who make every session fun.

Fantastic experience: The team at Tribe are fantastic and really care about your training. Workouts are tailored to suit any individual training needs or injuries, because of this the sessions are great for anyone with a specific goal or anyone looking to improve their overall fitness.

Fantastic experience: Fabulous gym! Fabulous trainers I have had back problems on and off for years and Ollie and Ben gave done a great job instructing me on back rehabilitation exercises to get me back to a position where I can still exercise and feel pretty strong now. They are always so supportive. The small group sessions are fab and now they are smaller groups so can really keep an eye on your form. The instructors know my limits and regress exercises when needed. I totally recommend it for a more regressed way where need be Great tribe family xx❤️

Fantastic experience: Literally changed my life. Best trainers/gym ever.

Fantastic experience: Brilliant. The staff are fantastic and really encourage you.

Fantastic experience: Brilliant Gym, with personally designed sessions. The PT’s are great and very professional, but most of all they make the sessions fun !

Fantastic experience: Excellent class and trainers. The small classes really suit me with a lot of like minded individuals. Would highly recommend.

Fantastic experience: A great team of trainers and classes are small and personal. Very enjoyable and very effective !

Fantastic experience: I joined last October and completed the 42 day programme, then chose to complete an eight week challenge! When I joined I hated gyms, it was a man’s name or swear word, so was sceptical! What a change, the team of trainers are exceptional, hand picked I’m sure, they taylor make your programme, all injuries are taken into consideration, however don’t be fooled you will feel exhausted!! I wasn’t fit but now, well I can run up 26 steps which I couldn’t before, I’m stronger, fitter and feel so healthy. I look forward to training, can’t believe I said that. Went on holiday with friends and they were shocked, I went to the gym every other morning, I did have to pick their jaws off of the floor. If you want to get fit, stronger and healthy you may think this is more expensive than other gyms but this is personal. Add up all the coffee’s, take always, meals out and drinks and you’ve paid for this already, brilliant P T’s, any age come here you won’t look back!

Fantastic experience: Started with Tribe 2 weeks ago and now into my 3rd week. They have been amazing. Very supportive, they keep you motivated and they are a great team. They have small groups of 4 or a larger group of 12. Sessions run for 45 minutes, they are fun and I highly recommend them.

Fantastic experience: Joined Tribe 3 weeks ago and can admit it's the best place to get yourself back into shape without being judged by others luke at other gyms, the team work so well with every member to achieve their goals and all exercises are tailor-made to your abilities or restrictions. Thanks guys for getting me back into this routine. HIGHLY RECOMMEND

Fantastic experience: After having 2 babies in quick succession & turning 40 I realised I had to do something serious to sort myself out. I have a real fear of gyms since breaking several bones the last time I visited one, so it was a huge deal for me. I did some research & found Tribe. I’m still very early in my journey with them, but I’m so glad I faced my fears. They’ve made me feel comfortable (apart from when they’re making me sweat!) & welcome & really listen to what I want to achieve. I’m feeling better in myself already & know things will only get better!

Fantastic experience: Three weeks in to training with Tribe and can't fault it. Trainers and fellow members make the gym a welcoming and encouraging environment, with small group training sessions tailored to individual ability. Their focus on accountability has got me feeling as motivated as I have in years. Give them a try!

Fantastic experience: Cannot recommend this place enough. I'd never been to a gym before, but straight away the team made me feel so welcome. I've only been going two weeks and yet it feels like years. I'm really impressed with how the team have delivered, they've exceeded my own expectations and I genuinely can't wait for the sessions. I'm super grateful to have found this place and highly encourage anyone thinking about it to take a trip there and see it for themselves. Go for it!!

Fantastic experience: When I needed to start back exercising I found it hard to get self motivated and needed a kick start .. I definitely made the right choice with these guys.. they are so professional and dedicated to helping people to achieve their goals…I would recommend them to everyone and I look forward to reaching the goals that we have set together at the beginning of my six week challenge.. thank you to the team for helping me and keeping me motivated and on track. You make exercising a pleasure everybody should have Tribesweat in their lives

Fantastic experience: All of the trainers are very knowledgeable, helpful, supportive and give you loads of encouragement to do your best. They will adapt any exercises to suit your ability and take into account any injuries or problems you have.The environment is non threatening, gender neutral and there are no mirrors. I have never experienced anything else like it in the fitness industry. The support is second to none. This place is amazing

Fantastic experience: A Tribe Called Sweat has given me my confidence back! I set expectations for myself which are way too high; however, Tribe Sweat adapt everything from my body (including my diet) to my goals where it is realistic and my goals are reachable. I massively appreciate how warm and welcoming all the staff are and it reflects on the whole atmosphere of the gym! One of the staff members even pointed out that I have more curvature in my back which explains why my back was suffering but after 2 weeks of classes I no longer have the pain. Thank you so much!

Fantastic experience: The Tribe team is absolutely amazing!! The dietary advice is simple to follow with excellent recipes that come with it and the training sessions are supportive and tailored to suit your fitness level and with consideration of any injury you may have. I lost 11lb in my first fortnight!!!! I can't praise the programme or the team highly enough.

Fantastic experience: We have nearly completed our 3rd week at Tribe and are absolutely loving it! Between me and my partner we have already shed 1.5 stone and are definitely feeling the physical benefits! The team there are great, all super friendly and encouraging no matter what your personal goals are. We wish we had found this place sooner and are excited to see our body transformations over the coming weeks and months! Would highly recommend to anyone no matter what fitness levels you are at. Thanks for a strong start, we look forward to continuing our fitness journey with you guys to get the bodies we have dreamed of! Best wishes and thank you, Dee & Jay

Fantastic experience: I can honestly say that before I joined Tribe nearly 6 years ago, I hated gyms, exercise, diets in fact anything that was good for me. Tribe has completely changed my life, I now exercise every week, I eat heathly, feel better mentally and physically. Tribe and it's wonderful trainers have completely changed my outlook. If you are after a complete lifestyle change, Tribe is for you, if you just want to work out and feel better, Tribe is for you. Do the right thing, Just join right now, they will not let you down.

Fantastic experience: Fun, friendly for an old girl like me!! Helped me with pre and post habilitation for hip replacement Can’t recommend this gym highly enough!!

Fantastic experience: I started coming to A Tribe Called Sweat on a 6-week challenge programme which was a great way to kick start the process without being completely overwhelmed like in bigger gyms. I soon realised that fitness needed to be a lifestyle change for me and since then I can honestly say I really look forward to my time at Tribe and always leave having worked hard and laughed a lot! I’ve made friends for life here and the positive mental impact it’s had on me as well as the physical changes are priceless. Each of the PTs at Tribe are so friendly, fantastic at explaining things, making sure you’re doing exercises with good form, and motivating you without you even knowing it! I’ve noticed my energy levels have been a lot better and I can feel that my fitness level is getting stronger by the week. We always have such a great workout with lots of laughter in group sessions and the PTs know exactly how to push you that little bit further when needed. Each of the PTs are brilliant at remembering everyone’s abilities and are very fast thinking if any exercises needs adapting. Tribe offers a wide range of training options, from Small Group PTs to 121s and Group Sessions, so there really is something for everyone. There are no big egos, just lovely people and the best thing, there's not a mirror in sight! If you are thinking of training with a PT or joining some group sessions, I would highly recommend coming along to Tribe, it will change you in ways you didn’t think possible!

Fantastic experience: There’s not many things I miss while I’m on holiday but A Tribe Called Sweat is definitely one of them. Anyone I’ve ever met who has stepped inside this establishment LOVES it and exercise very quickly becomes a way of life for them. Whether you’re recovering from an injury, a mum wanting some time for yourself or a marathon runner wanting to achieve your next goal, the personal trainers here are incredibly knowledgable, supportive, great fun and have the ability to cater for all. There’s not enough stars for this place. Give it a try! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I’m guilty of having tried most fad diets, exercise routines, fitness Apps and wasted money on Gym memberships and exercise classes - always without results that have been sustainable. In 2018, desperate to shift the extra pounds I had gained from having 2 children, I was recommended A Tribe Called Sweat! The qualified, brilliant, incredibly knowledgeable, dedicated and always super friendly PT’s here (Josh, Ollie, Hannah & Julie) expertly coached me on the right and most sustainable way to get physically and mentally fit/strong - I dropped 2 dress sizes and lost just over 1 stone….hitting my target body fat percentage and weight. I felt and still do feel great! TCS is the place to go if you want to see results from your training whilst having tailored nutritional guidance too. The PT’s have created a positive, non judgmental, friendly vibe with a genuine inclusive culture. I believe because of this, they have, and do, attract people/clients/members who are always so welcoming, supportive and friendly….”Tribe” there couldn’t be a more fitting name ♥️ In a nutshell,, TCS is the best Gym, with the best PT’s, the best members and gives the best results!

Fantastic experience: Tribe is not like any other gym I’ve ever used.I use the analogy of apples and oranges,there both round and that’s where the similarities end. I’ve been training there for 4 years and at 48 I’m the fittest and strongest I’ve ever been and have remained injury free during that time.As far as I’m concerned there is nowhere else to train.

Fantastic experience: Tribe is quite simply the best gym I have ever belonged to. (I’ve been training since 2000) Staff are friendly, motivational and knowledgeable of their craft. The community they have built is amazing, members are all friendly and there is no flexing egos. If you are about to begin your fitness journey or a 20 year veteran, you will be made welcome and you will get massive fitness gains from this gym.

Fantastic experience: Been member to this gym from years now and definitely cannot be more happier. Not the usual type of gym but really innovative, enjoy me and mainly you can see the results. Going to Tribe is not just exercise but an experience. The classes are great, the PT session amazing, always different , all the staff is wonderful. You are really looked after for your tour session. I can definitely recommend to join!

Fantastic experience: Gym does not adequately describe Tribe. They are far more than that excellent facilities. They provide tailored personal training and small group training that makes you feel like you have a personal trainer. The staff are all fantastic and they are constantly giving advice as you train. They really want you to get the best out of your sessions. Very highly recommended.

Fantastic experience: I can’t rate this gym highly enough. It takes you as it finds you and helps you to stay motivated and exercising regularly, regardless of what else life throws at you. The trainers are knowledgeable and supportive and are consistently professional, kind and thoughtful. They stretch us to be the best we can be and support us during those times where we feel like we have little left to give. Sessions are always different and have a great mix of strengthening exercises and cardio. If you need help to commit to regular exercise in a friendly environment or just want to know that you are training in the best way for your body type, then you really ought to join our Tribe.

Fantastic experience: A Tribe called Sweat is a completely different experience from any other gym or yoga studio I have ever been a member of. Everyone is so friendly and respectful and addresses you by your name every time you visit and all the workouts are unique and tailored to cater for any injuries. The team ask how your day is, and genuinely care about you, and all the members physical and mental well-being, as well as getting the best out of you every time you train. Having been a member for just 4 months, I can honestly say, I AM the fittest I have ever been. The workouts are challenging but you always feel amazing at the end of every session, because you did it! I can honestly say the physical stress release is priceless. Ben and the team are worth there wait in gold and more! It’s always, the best hour of my day! Namaste

Fantastic experience: Tribe were recommended to me & I’ve found them to be a very professional & passionate gym. Not only do they offer training programmes, they have great nutrition knowledge, & can help with injury rehab & treatment. Since becoming a member I have seen massive improvements in my training & technique. They take their clients seriously, building great rapport & friendships. So if you are at the beginning of your journey, middle of your journey or just need to mix it up a bit, I highly recommend A Tribe Called Sweat.

Fantastic experience: Not your typical Gym. Super dedicated to improving you.

Fantastic experience: Very motivational and great environment that gets the best out of you . You'll be working at your maximum effort but carefully monitored with heart rate displayed on the wall. Well worth a visit.

Fantastic experience: Fully loved the 6 week challenge so much it made me join! Would defo recommend

Fantastic experience: A great professionally run gym, with friendly, knowlible and motivating instructors. The training sessions are constantly changing to stop boredom whilst also ensuring you get the most out of every visit. I fully recommend this place whatever your needs

Fantastic experience: Been going to Tribe for 5 months now and still loving it... Ben and the team do an amazing job in keeping you motivated and on track.