CrossFit^® IOW

Fantastic experience: I love this place. I have met some of the nicest, most supportive, encouraging, and genuine people you could hope to meet.

Fantastic experience: CrossFit IOW - what an amazing group. The best decision I have made was joining Crossfit IOW. I needed to loose weight and get fit, I always avoided this sort of exercise in fear of not being able to do it. I have been overwhelmed by the support and encouragement given, everyone is very friendly and you feel really accepted. Exercises are adapted to suit individual needs and the buzzing feeling you get after a session I can’t explain it. I have lost weight and started to tone up - such a confidence boost. Laura and James are awesome

Fantastic experience: Attended a drop in class. Very welcoming and user friendly. The gym is well equipped. Great session.

Fantastic experience: Awesome! Was so nervous and then seeing the space was overwhelming. Laura and James cut through this and made me feel so welcome.

Fantastic experience: So I was totally addicted from the moment I finished my first class. I was so proud of myself and the community vibes are impeccable with everyone congratulating each other on smashing their skill work and workout. I'm a bigger girl with no history in fitness but I felt so comfortable and supported throughout. Every single person is working as hard as each other at differing levels and it just feels like you're all in it together whilst actually being on your own fitness journey. I really can't put into words just how special this place is, with the most incredible and experienced coaches alongside the truly wonderful community, this has become my safe haven and somehow my total happy place! I have lost 1.5 stones and never felt stronger or fitter and the impact this place has had on my mental health is truly immeasurable. If you're reading this - don't think about it, just start! Leave your ego at the door and commit to your own health and fitness journey and there's literally no better place to be!

Fantastic experience: 10000% recommend CrossFit IOW if you want to get fit, have fun and make wonderful friends. The coaches are amazing and provide such an experienced, focused and super fun session. The community they have built is so welcoming and I genuinely look forward to going

Fantastic experience: Could not recommend this box more if I wanted to. The space is amazing, great equipment but what makes it so special is the coaches and members. The coaches are out of this world!!! Their knowledge and adaptability keeps you safe moving weights and on the rig. They make the session fun and are unbelievably motivating and cater each of the sessions to individual needs. You don’t need to be an athlete to start, you just have to book in and turn up. The members has been so welcoming and there is a lovely community spirit. If you are debating whether or not CrossFit is for you…try this box!

Fantastic experience: Amazing club/box. The coaching team are so motivating and professional. Lovely community. Best studio on the isle without a doubt

Fantastic experience: Been going to Crossfit IOW for almost a year, James and Laura are great, really knowledgeable but always keep it fun!

Fantastic experience: Superb gym with a brilliant and varied team! Learning loads and improving each day while training in a great environment

Fantastic experience: Great place ran by great people that know what they are talking about. Whatever your fitness goal you will get what you are looking for. From complete beginner to competitive level you’ll be glad you walked through the door.