Information about The Hampton Health & Fitness Club

Old Station Rd
B92 0HA, Solihull
+441675443464

Opening hours

  • sunday: 5h-19h
  • monday: 4h-21h
  • tuesday: 4h-21h
  • wednesday: 4h-21h
  • thursday: 4h-21h
  • friday: 4h-20h
  • saturday: 5h-19h
The Hampton Health & Fitness Club is a unique Midlands-based Solihull gym & health club specialising in results based exercise. We aim to provide a comprehensive programme of exercise to suit all levels of fitness from the beginner wishing to get healthy, those who would like to lose weight and for the experienced gym user who may be aspiring to maintain their fitness levels or train for an event. The Hampton is one of the most well-respected gyms Solihull has to offer. Members enjoy The Hampton from across the Solihull borough and often travel from other areas. We offer fitness and personal training sessions and a wide range of classes and services such as physiotherapy, Counselling and more. Come down today.

Our comment from FitFit UK about The Hampton Health & Fitness Club:

The Hampton Health & Fitness Club, located in Solihull, United Kingdom, is a friendly and welcoming gym that prides itself on creating a strong community atmosphere. Owned and managed by Gaz and Paul for over 19 years, they have cultivated an environment where every member is recognized and treated as an individual, not just a number. The gym caters to all abilities and ages, offering a wide variety of equipment and thoughtfully selected classes to suit everyone’s needs.

Members often highlight the unparalleled support provided by well-qualified instructors who are not only professional but also friendly and understanding. The personal touches, such as tailored training sessions and group classes, contribute to a motivating experience. Users appreciate the gym for its:

  • Friendly Atmosphere: An inviting space where members feel comfortable and part of a community.
  • Personalized Attention: Dedicated trainers who know their members by name, providing customized support.
  • Inclusive Environment: Classes and services designed for all ages and fitness levels.
  • Social Hub: Opportunities for social interaction with like-minded individuals through various community events and fitness classes.

Overall, members express great satisfaction with their experiences at The Hampton Health & Fitness Club and highly recommend it to anyone looking for a supportive and enjoyable fitness journey. Whether you’re a seasoned athlete or just starting out, The Hampton provides a fantastic platform to achieve your fitness goals.

Services, Machines and Guided Classes

Fit
Training
Personal Training
Physiotherapy

The Hampton Health & Fitness Club: Opinions

5/5 (35 Opinions)
Andy Spacey 1 year ago

Fantastic experience: Great friendly gym that is owned and run by Gaz and Paul for 19 years so far. They know every member by face and name, something that is unheard of in the modem world of your just a number gyms. Plenty of support from ever one who is involved with the Hampton, from Trainers to the members them self's.

Julie Williamson 1 year ago

Fantastic experience: Great gym. Small amd friendly. Caters to all abilities

B Barber 1 year ago

Fantastic experience: Friendly and supportive, highly recommend

Phil Moore 1 year ago

Fantastic experience: 5* for this fabulous gym!

Derek Reid 1 year ago

Fantastic experience: This gym is exceptionally friendly, all the well qualified instructors are helpful, professional and understanding. The gym is comparatively small but very well equipped and runs a series of thoughtfully selected classes. This gym caters for people of ALL ages and specialises in making people feel comfortable mentally but not necessarily physically. Highly recommended.

Angie M 1 year ago

Fantastic experience: A fabulous gym in every way. Staff and members are incredibly friendly, supportive and motivating. Not just a gym but a social hub where you can interact with like minded people. It has a lovely atmosphere, but don’t take my word for it, go along, bite the bullet and join up, you won’t regret it

Julie Rackham 1 year ago

Fantastic experience: A great friendly club managed by a team of expertise. My personal circumstances are out of the norm - I hope! Having been blue lighted into hospital the nhs team were able to operate as my health and fitness was so strong and I was eventually able to leave hospital knowing there was an excellent team back at the gym ready to pick up my rehab. I can’t praise the team enough - my story could be very different!

Frances Woolman 2 years ago

Fantastic experience: Most friendly and helpful staff. They treat me as an individual not a number. Equipment is excellent and there is always encouragement to get the best from each visit.

Samuel Ingram 2 years ago

Fantastic experience: Very bespoke feel, programmes and advice to suit me personally. Staff know what they are talking about and great location! Joined on a recommendation myself and have not looked back.

Karen Blake 2 years ago

Fantastic experience: A lovely gym, friendly and helpful staff. All the gym equipment and classes too.

Kelvin Pugh (KP) 2 years ago

Fantastic experience: Been a member many years. Good atmosphere, good kit and well managed.

Jo 2 years ago

Fantastic experience: Friendly local gym with classes for all ages and abilities

Fergus R-T 2 years ago

Fantastic experience: Couldn't be more positive about the Hampton Gym. Great kit, great people, professional, flexible and helpful. Would highly recommend. A lot nicer than having a membership at a large commercial gym in my opinion.

Anne Williams 2 years ago

Fantastic experience: As a member for the past 15 years I have particularly enjoyed being part of "the Hampton family". There is always support whatever crisis one is experiencing. The trainers make their classes fun. A must-join gym!

Duathlon Girl 2 years ago

Fantastic experience: A super friendly and welcoming gym for all levels. A great variety of equipment and classes to suit everyone. The Hampton Gym is an integral part of my training for competitive racing ⭐️⭐️⭐️⭐️⭐️

Payal Khurana 2 years ago

Fantastic experience: The people at Hampton are so welcoming …. It’s a real community with the members and the team. There are some fantastic group classes as well as personalised services with professionals, targeting your individual needs. I would highly recommend visiting the club and meeting the team and seeing what they have to offer!

Adam McDonnell 2 years ago

Fantastic experience: An amazing personal experience that the other gyms just don't give! The team are so friendly and driven to help :) Love the social calendar which makes the gym feel like a family.

Jon Rollinson 2 years ago

Fantastic experience: Good training options for individual fitness sessions and a range of classes to choose from for group activities with friendly and helpful leaders. You can also use a personal trainer to really target the specific fitness or toning improvements you want which I've found useful and motivating. Handy and easy to get to/park up.

Ann Eastwood 2 years ago

Fantastic experience: Excellent Gym. Staff are really friendly and helpful. Love that the classes can still be accessed via Zoom as saves so much time on a work day.

carly mclachlan 2 years ago

Fantastic experience: Such a great gym - real sense of community and friendly and supportive staff. Great at keeping you motivated and enjoying yourself.

Cam S 2 years ago

Fantastic experience: Fantastic local gym. Plenty of equipment (cardio, weights) and a good selection of classes. Great community involvement, local events etc. Owners, staff and instructors are professional, friendly and helpful. Facility and equipment are clean and modern. Probably the most social gym I have ever been to. I moved to the area early 2018 and met all my friends through the gym. Friendly atmosphere, helpful classes, community events I have improved my fitness massively. Never felt fitter, healthier and happier. Best gym I have belonged to. Fantastic effort to Paul, Gareth and the Hampton team!

Martin Inch 2 years ago

Fantastic experience: I’ve been a member of the Hampton Health and Fitness Club for some time and I cannot recommend the team enough. From the moment I walked in the door Gareth, Paul and the rest of the team made me feel welcome and completely comfortable in what was an unfamiliar environment for me. Since joining they have supported and pushed me with a personalised plan and I’m now in the best physical and mental shape I’ve ever been! Thanks for all your help. If I could rate the team 6*’s then I would.

Ellie Bee 2 years ago

Positive experience: Despite having worked at one of the larger gym chains during my gap year, I was never a 'gym fan'. That was until I came to The Hampton. By offering group personal training (Fitness X) and a number of different classes - from yoga to Boxercise - I was able to train with (and be encouraged by) like-minded others. Everyone is so friendly, staff know you by name and its been a great place to get fit, test my stamina and make new friends. Well worth a visit to see Gareth and Paul, Sam and the team - thanks Team Hampton!

Jack Paintain 2 years ago

Fantastic experience: Fantastic service, spent many years at the larger well known gyms and never had results. The personal attention at The Hampton Gym has rapidly helped me achieve my goals in 12 months’ loosing 4 stone and made me stronger. 100% recommend. Thank you Team Hampton

Lisa Burns-Kent 2 years ago

Fantastic experience: The Hampton health & fitness Club has a fantastic gym that caters for all ages, Im having personal training sessions with Paul Ebrey who is brilliant always happy to answer questions and offer advice always offers fresh ideas to mix it up, I cant recommend highly enough. The gym has a fantastic atmosphere always lots going on, it’s not just a gym plenty of social events to get involved with to. Thanks Paul for going a great job !

Abi Joyce 2 years ago

Fantastic experience: The Hampton will look after you whether you're a super fit frequent visitor or someone who just wants to keep up their fitness by doing a weekly class, like me. The place has a lovely community feel, a real home from home. Excellent knowledge and expertise from staff, I highly recommend!

Sandy 3 years ago

Fantastic experience: If you need a physiotherapist try this place first ✅

Ben Smith 3 years ago

Fantastic experience: Ace gym

Special BKay 3 years ago

Fantastic experience: Great local gym. Friendly staff. Good to be back!

TheHumanShmidt ! 4 years ago

Fantastic experience: Just perfect it’s been such an amazing journey!

Thomas Wooldridge 5 years ago

Fantastic experience: Great gym, great atmosphere!!

project 9 5 years ago

Fantastic experience: The Glorious House of Gainz.

Damien DD 5 years ago

Fantastic experience: Very nice place with a very dedicated team and all the equipment you need. I like the cosy ambiance also into the lobby were you can relax and chat before or after the workout.

John Foskett 5 years ago

Fantastic experience: Does not matter about your age, all are welcome and some great trainers to show you how. So pleased i came here.

Mike Lee 5 years ago

Fantastic experience: Ran by two great guys, Paul & Gareth. Knocks the spots of the big boys and if they had bigger premises they would be a force to reckon.with. personalised training sessions, great variety of classes all day and generally just a friendly gym members wise. Ego free pretty much and not intimidating one bit - again the big boys could learn something from the guys approach,

Leave your opinion about The Hampton Health & Fitness Club:

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The Hampton Health & Fitness Club appears in the following listings:

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