
Information about Ride45
Opening hours
- sunday: 6h-21h
- monday: 6h-21h
- tuesday: 6h-21h
- wednesday: 6h-21h
- thursday: 6h-21h
- friday: 6h-21h
- saturday: 6h-21h
Ride45 Chalfont St Giles - Buckinghamshire based Spinning, TRX and Boxfit classes that provide results in 45 minutes, high intensity spinning, strecthing and boxing in the heart of the Chilterns.
Shift your workout up a gear at our unique Cycle, TRX & Boxing studios. The workouts we offer will get you Cycling, Boxing and Stretching to the beat of some of the biggest and best tunes known to man.
Expect to rock up and get caught up in the energy whilst getting a full body workout. RIDE45 are pass based, meaning you only pay for the classes you attend..
If you’re a newbie to the studios go ahead and register to get your first two passes for only £15 Alternatively If you have registered with us before go ahead and buy some passes to book your next class! Alternatively download the the MindBody App and book your next class there.
This low impact workout tightens the core and tones the whole body whilst burning maximum calories, you will experience hill climbs, interval sprints whilst working up a sweat. Regardless of your current fitness levels this really is the workout that everyone can do.
More than a workout we are a flexible pass based solution that gets you spinning, stretching or boxing as many times as you want per week, without any long term contracts.
We have invested in a lot of technology to make workouts a lot more interactive and to help you meet your fitness goals. If it is weight loss or muscle building, recovery or endurance we can help you reach your targets.
Myzone amplifies our group exercise class experiences. It provides valuable data for your training with real time heart rate, calories, and intensity displayed with five simple color-coded personalized zones!
You are able to set goals before a session should you wish; delivering motivation and reward once during and after the workout session is complete.
A SPIVI class is the same price as all out other classes but you have to choose a SPIVI classes on the class list timetable to be involved.
We use Keiser M3i bikes here at Ride 45 & For those who don’t know the Keiser M3i is an indoor bike that fits riders of all body shapes and sizes; a bike that achieves a quiet but realistic road bike experience indoors.
With the Keiser, the resistance level is numeric, so the digitally set resistance is the same, from one bike to another, from one session to the next.
This dramatically improves your session and allows you to focus on the class rather than guessing whether you’ve got the resistance level right.It is basically the rolls royce of spin calss bikes and it’s got your name on…
TRX is our complete body training system that uses the magic of gravity and your bodies weight to build power, strength, flexibility, core and joint stability.
Our comment from FitFit UK about Ride45:
Welcome to Ride45, an exceptional fitness center located in Amersham, UK, where an inviting atmosphere and enthusiastic instructors create the perfect environment for all fitness enthusiasts. This boutique studio offers a variety of classes, including spin, boxing, and TRX, ensuring that there's something for everyone.
Here are some highlights that our users love about Ride45:
- Friendly Atmosphere: Visitors consistently praise the welcoming nature of both staff and fellow participants.
- Expert Instructors: Many reviews highlight the knowledgeable and motivational instructors who provide a unique and engaging experience in every class.
- Variety of Classes: Whether it's spin, boxing, or TRX, each session is designed to keep you challenged and entertained.
- Easy Booking: Many users appreciate the seamless booking process through the Mindbody app, making it convenient to secure a spot in their favorite classes.
- High Standards of Hygiene: Riders commend the studio for its cleanliness and excellent hygiene practices.
While the majority of feedback is overwhelmingly positive, a few users wish for even more class times to accommodate varying schedules. However, the consensus is clear: Ride45 is the place to be for an inspiring and fun workout experience!
Ride45: Opinions
Fantastic experience: Really friendly place and nice atmosphere. All instructors are great. I highly recommend both the Boxfit and spinning classes.
Fantastic experience: A great workout with knowledgeable instructors who push you, but not too much. Friendly owners too
Fantastic experience: It’s hard to find a spin class where the music is good and not too loud, where the instructors provide a different class each week, where you can hear what they are saying and guide you through. That’s why I'm so glad I found Ride45 - they do it all. Everyone is so friendly and it’s super easy to book a class. Highly recommend!
Fantastic experience: Amazing, attentive and inspiring instructors at Ride 45.. First class that’s why 5 ⭐️!
Fantastic experience: Love this place! Always pushes me to my limit
Fantastic experience: Really great instructors and a fab work out!
Fantastic experience: Really lovely place, very friendly and really knowledgeable instructors. Very handy location with a great Spivi setup.
Fantastic experience: Fantastic would definitely recommend all ride 45 classes! The best in the local area Great start to the week!
Fantastic experience: Friendly staff and welcoming participants. Great workouts that can be followed to suit your own level of fitness
Fantastic experience: Great place for fitness enthusiasts. I would say it’s the only place that I would rate 5 stars for hygiene standards, tech set up, and quality of trainers. Very professional and personable at the same time!
Fantastic experience: Brilliant classes, with great instructors. 45 minutes of fun, that give you wonderful endorphins and energy for the rest of the day!!
Fantastic experience: Love coming here, I go to a few different spin classes in various areas due to time challenges but Ride45 is the best one there is! Fabulous instructors, great music, love the screens so you can see how well you are doing and a brilliant work out!
Fantastic experience: Love Ride45- inclusive, friendly, inspiring and a great , fun workout. Great instructors - each with their own unique style. Loving Ophelia’s class at the moment, but also really enjoy Charlotte D’s, Toby’s, Nicola’s… shame I can’t ride everyday!
Fantastic experience: Go to spin class in the area, best ride is Thursday nights or Monday mornings with Charlotte. Great boxing sessions with Ophelia on Monday nights and Saturday Mornings. Been coming here nearly two years now and it's a great place to get in a workout.
Fantastic experience: The Ride45 family are the best - I have been going consistently for almost 3years now. Cycling has become part of my weekly routine. Great teachers, great music, highly recommend.
Fantastic experience: Great place to work out, fantastic instructors I'm now addicted would definitely recommend
Fantastic experience: A stunning studio with absolutely amazing instructors. You are guaranteed a great workout.
Fantastic experience: Absolutely LOVE this studio, all the instructors are amazing and each bring something different to the class. The people who own the studio are so welcoming and accommodating. Always get a great workout here, would highly recommend
Fantastic experience: I’ve been coming to Ride45 for a couple of years now and can honestly say every class and instructor is different, but one thing is always guaranteed….. I always leave feeling fabulous and ready to take on the day! The music really spurs me on and each instructor challenges you in a different way. The studio is very cool and even has disco balls!!!! What’s not to like?!? The Kieser bikes are fantastic and always clean and really easy to set up and ride. Please don’t be put off if you’re a beginner, I was, but quickly picked it up and the more you ride the more you realise it’s YOUR ride and YOU do what you want to do and challenge yourself as much as you want to! It’s such an incredible rush!
Fantastic experience: Such a beautiful studio all the instructors are amazing and offer a different workout. It doesn't matter what level you are at the instructor is accommodating to everyone throughout the class! - They are always encouraging you and I leave feeling great! Highly recommend!
Fantastic experience: Really good fun. The team has loads of energy and definitely make you work hard!
Fantastic experience: Best spin studio around..... Very friendly and welcoming....
Fantastic experience: Thank goodness your great classes are back!
Fantastic experience: So good to be back at Ride45 today for the early session. Been far too long. As ever safe, clean and great fun. Roll on Wednesday
Fantastic experience: So much fun! I love the classes - they are hard-work but so enjoyable - and all the instructors are so lovely.
Fantastic experience: Amazing instructors with fun workouts that make you sweat!! Enjoyable from start to finish
Fantastic experience: Brilliant studio - has the feeling of a small boutique spin studio but at the price of a big chain studio. Awesome instructors and great upbeat vibe.
Fantastic experience: Absolutely love TRX with Nicola. So glad to be back after all these months! I've missed it so much. You work hard, but it's such fun and so enjoyable at the same time. I just wish I could go more often!
Fantastic experience: Small friendly spin and gym. All staff are encouraging and welcoming. Loads of different times to ride and styles of instructor.
Fantastic experience: The best spin studio in the area, good quality and well serviced bikes, great environment and friendly experienced instructors catering for all levels of riders.
Fantastic experience: A lovely boutique spin, TRX and boxing studio in Chalfont St Giles. I absolutely love the TRX workout with Nicola Braybrook - she's a fantastic instructor and really pushes you! All the staff are very welcoming and friendly and it's super easy to book via the Mindbody app. There is also a spin studio with Keiser bikes and I've always enjoyed the classes and felt challenged. Would highly recommend.
Fantastic experience: Spin 45 is different experience to all the leisure centre and gym spin classes you have tried before. A purpose-built studio with quality Keiser bikes and the tech to track your performance - whether you are competing against others, or your own PB. The instructors take the time to create new playlists and challenging rides every time to keep it varied. It’s a friendly place, with equal encouragement for regular riders and new ones.
Fantastic experience: Absolutely love Ride 45! The instructors are extremely friendly, always a great atmosphere and amazing classes. I highly recommend Ride 45 :)
Fantastic experience: The standard of instructors is superb at this friendly, family run spin studio….its like being part of the family :) That said, it’s professional and the studio is ‘state of the ark’ with fantastic music and air conditioning! Just LOVE it! So glad I found Ride45!
Fantastic experience: It was my first time today at Ride45, I was a bit apprehensive but everyone was so welcoming! Nicola the instructor helped me set up and was very encouraging and kept it fun throughout the whole class! Will definitely be recommending to friends and can't wait to go back later on this week!
Fantastic experience: First time at a spin class. Very friendly and welcoming. Lots more fun than I thought it would be.
Fantastic experience: Safe, clean and fun way to exercise. South Bucks best spin studio!
Fantastic experience: Superb experience, an intense work-out but enjoyable throughout
Fantastic experience: It was a great experience, and I really enjoyed.
Fantastic experience: Great cycle studio
Fantastic experience: Great studio, fun atmosphere and the Spivi technology pushes you harder. Really enjoyed it and will be back!
Fantastic experience: Toby the spivi instructor, is first class. A great structured spin that pushes you to higher levels.
Fantastic experience: I really enjoyed my Wednesday TRX and Circuits class with Jenny! Fun, Energetic and a great way to keep fit. The app makes it really easy to book classes in advance.
Fantastic experience: Fantastic classes at ride 45 Wednesday trx/circuits with jenny are brilliant, hard work but fun at the same time can certainly recommend to anyone who enjoys working out in a friendly atmosphere
Fantastic experience: Fantastic, upbeat spinning studio. Friendly instructors guide you fully through each 45 minute class. Air conditioning and fans inside the studio with paced music and disco lighting sometimes! Fun and great for fitness of course.
Fantastic experience: Really enjoyed the TRX & Circuits class on Wednesday. Jenny is a fantastic instructor, who knows how to get the best out of you. Felt great after the class!
Fantastic experience: Amazing studio with classes accessible to all abilities, as well as enthusiastic instructors who are very encouraging and lovely owners of the business - would recommend to anyone of any ability or level of fitness as the work out is what you make it.
Fantastic experience: Fun
Fantastic experience: Love the classes at Ride45, all the instructors are very welcoming to us newbies, can’t believe the difference a class a week for 5 weeks has made. Orphelia you rock!! The equipment is all very modern and clean, you can sync up from the bikes to Keiser/Strava too to capture your efforts and Donna (the owner) was also so lovely, gave tips on equipment and checked how the first class had gone. I think I’m now hooked
Fantastic experience: Excellent studio. Air conditioning. Top class bikes and instructors.
Fantastic experience: Great studio! Amazing vibe. Sweaty workout- love it
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