Information about Ride45

London Rd
HP8 4NN, Amersham
+447887564469

Opening hours

  • sunday: 6h-21h
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-21h
  • saturday: 6h-21h

Welcome to Ride45, your premier destination for exhilarating fitness classes in Chalfont St Giles, Buckinghamshire. Specializing in spinning, TRX, and Boxfit, we offer dynamic 45-minute workouts designed to deliver results while keeping you engaged with high-energy music.

At Ride45, we pride ourselves on a flexible pass-based system that lets you choose how often you want to work out, paying only for the classes you attend. Whether you are new to our studio or a returning member, you can take advantage of our special offer—get your first two passes for just £15!

Our state-of-the-art facilities include Keiser M3i indoor bikes, ensuring a smooth and personalized cycling experience. Each bike features a numeric resistance level, allowing for seamless adjustments during your ride. Prepare for a full-body workout that includes hill climbs and high-intensity interval sprints, all tailored for any fitness level.

The TRX training system here enhances your strength, flexibility, and stability by leveraging your body weight in a unique way. It affects multiple muscle groups while boosting your heart rate, resulting in an effective calorie burn.

Join our Boxfit classes for a full-body workout that teaches you boxing fundamentals in a fun and energetic environment. Led by our passionate trainers, you will feel the pulse of vibrant beats motivating your every move.

We make fitness interactive with the Myzone system, tracking your heart rate and calories burned in real-time, allowing you to set and achieve personal fitness goals. And for those who want an engaging spin class experience, our SPIVI system brings a multimedia aspect to your workout, featuring leaderboards and visuals.

Come for the workout, stay for our community! At Ride45, we are more than just a fitness studio—we are a family. Don’t hesitate to join us and experience the thrill of transforming your health and fitness with a supportive and motivating environment.

To book your class or for more information, download the MindBody App or reach out to us via email at [email protected]. Let’s ride the path to fitness together!

Our comment from FitFit UK about Ride45:

Welcome to Ride45, an exceptional fitness center located in Amersham, UK, where an inviting atmosphere and enthusiastic instructors create the perfect environment for all fitness enthusiasts. This boutique studio offers a variety of classes, including spin, boxing, and TRX, ensuring that there's something for everyone.

Here are some highlights that our users love about Ride45:

  • Friendly Atmosphere: Visitors consistently praise the welcoming nature of both staff and fellow participants.
  • Expert Instructors: Many reviews highlight the knowledgeable and motivational instructors who provide a unique and engaging experience in every class.
  • Variety of Classes: Whether it's spin, boxing, or TRX, each session is designed to keep you challenged and entertained.
  • Easy Booking: Many users appreciate the seamless booking process through the Mindbody app, making it convenient to secure a spot in their favorite classes.
  • High Standards of Hygiene: Riders commend the studio for its cleanliness and excellent hygiene practices.

While the majority of feedback is overwhelmingly positive, a few users wish for even more class times to accommodate varying schedules. However, the consensus is clear: Ride45 is the place to be for an inspiring and fun workout experience!

Ride45: Opinions

5/5 (51 Opinions)
Charlotte Day 1 year ago

Fantastic experience: Really friendly place and nice atmosphere. All instructors are great. I highly recommend both the Boxfit and spinning classes.

Susan St Giles 1 year ago

Fantastic experience: A great workout with knowledgeable instructors who push you, but not too much. Friendly owners too

ROZIE BRIDE 1 year ago

Fantastic experience: It’s hard to find a spin class where the music is good and not too loud, where the instructors provide a different class each week, where you can hear what they are saying and guide you through. That’s why I'm so glad I found Ride45 - they do it all. Everyone is so friendly and it’s super easy to book a class. Highly recommend!

Shelley Elmes 2 years ago

Fantastic experience: Amazing, attentive and inspiring instructors at Ride 45.. First class that’s why 5 ⭐️!

Bella Worrell 2 years ago

Fantastic experience: Love this place! Always pushes me to my limit

Saranna Orr 2 years ago

Fantastic experience: Really great instructors and a fab work out!

Steve Lambshead 2 years ago

Fantastic experience: Really lovely place, very friendly and really knowledgeable instructors. Very handy location with a great Spivi setup.

Abigail Jackson Designs 2 years ago

Fantastic experience: Fantastic would definitely recommend all ride 45 classes! The best in the local area Great start to the week!

Leonie Nolan 2 years ago

Fantastic experience: Friendly staff and welcoming participants. Great workouts that can be followed to suit your own level of fitness

Shally Bhalla 2 years ago

Fantastic experience: Great place for fitness enthusiasts. I would say it’s the only place that I would rate 5 stars for hygiene standards, tech set up, and quality of trainers. Very professional and personable at the same time!

Annabel Glyn-Jones 2 years ago

Fantastic experience: Brilliant classes, with great instructors. 45 minutes of fun, that give you wonderful endorphins and energy for the rest of the day!!

Joanna Hansford 2 years ago

Fantastic experience: Love coming here, I go to a few different spin classes in various areas due to time challenges but Ride45 is the best one there is! Fabulous instructors, great music, love the screens so you can see how well you are doing and a brilliant work out!

Maria Baxter 2 years ago

Fantastic experience: Love Ride45- inclusive, friendly, inspiring and a great , fun workout. Great instructors - each with their own unique style. Loving Ophelia’s class at the moment, but also really enjoy Charlotte D’s, Toby’s, Nicola’s… shame I can’t ride everyday!

Suzanne Flowerday 2 years ago

Fantastic experience: Go to spin class in the area, best ride is Thursday nights or Monday mornings with Charlotte. Great boxing sessions with Ophelia on Monday nights and Saturday Mornings. Been coming here nearly two years now and it's a great place to get in a workout.

Siahnah Louise 2 years ago

Fantastic experience: The Ride45 family are the best - I have been going consistently for almost 3years now. Cycling has become part of my weekly routine. Great teachers, great music, highly recommend.

Pauline Crosdale 3 years ago

Fantastic experience: Great place to work out, fantastic instructors I'm now addicted would definitely recommend

MIA AITKEN 3 years ago

Fantastic experience: A stunning studio with absolutely amazing instructors. You are guaranteed a great workout.

Beaconsfield Shop 3 years ago

Fantastic experience: Absolutely LOVE this studio, all the instructors are amazing and each bring something different to the class. The people who own the studio are so welcoming and accommodating. Always get a great workout here, would highly recommend

Penny Stopps 3 years ago

Fantastic experience: I’ve been coming to Ride45 for a couple of years now and can honestly say every class and instructor is different, but one thing is always guaranteed….. I always leave feeling fabulous and ready to take on the day! The music really spurs me on and each instructor challenges you in a different way. The studio is very cool and even has disco balls!!!! What’s not to like?!? The Kieser bikes are fantastic and always clean and really easy to set up and ride. Please don’t be put off if you’re a beginner, I was, but quickly picked it up and the more you ride the more you realise it’s YOUR ride and YOU do what you want to do and challenge yourself as much as you want to! It’s such an incredible rush!

Zoe Dwane 3 years ago

Fantastic experience: Such a beautiful studio all the instructors are amazing and offer a different workout. It doesn't matter what level you are at the instructor is accommodating to everyone throughout the class! - They are always encouraging you and I leave feeling great! Highly recommend!

Rosie Tizzard 4 years ago

Fantastic experience: Really good fun. The team has loads of energy and definitely make you work hard!

Steve Bailey 4 years ago

Fantastic experience: Best spin studio around..... Very friendly and welcoming....

Maria Collins 4 years ago

Fantastic experience: Thank goodness your great classes are back!

Robert Gill 4 years ago

Fantastic experience: So good to be back at Ride45 today for the early session. Been far too long. As ever safe, clean and great fun. Roll on Wednesday

Abbie Burton 4 years ago

Fantastic experience: So much fun! I love the classes - they are hard-work but so enjoyable - and all the instructors are so lovely.

Kylie Hobern 4 years ago

Fantastic experience: Amazing instructors with fun workouts that make you sweat!! Enjoyable from start to finish

Ellen O'Brien 4 years ago

Fantastic experience: Brilliant studio - has the feeling of a small boutique spin studio but at the price of a big chain studio. Awesome instructors and great upbeat vibe.

Lucy Roberts 4 years ago

Fantastic experience: Absolutely love TRX with Nicola. So glad to be back after all these months! I've missed it so much. You work hard, but it's such fun and so enjoyable at the same time. I just wish I could go more often!

julie levy 4 years ago

Fantastic experience: Small friendly spin and gym. All staff are encouraging and welcoming. Loads of different times to ride and styles of instructor.

Jackie B 4 years ago

Fantastic experience: The best spin studio in the area, good quality and well serviced bikes, great environment and friendly experienced instructors catering for all levels of riders.

Sarah Stigzelius 4 years ago

Fantastic experience: A lovely boutique spin, TRX and boxing studio in Chalfont St Giles. I absolutely love the TRX workout with Nicola Braybrook - she's a fantastic instructor and really pushes you! All the staff are very welcoming and friendly and it's super easy to book via the Mindbody app. There is also a spin studio with Keiser bikes and I've always enjoyed the classes and felt challenged. Would highly recommend.

J P 4 years ago

Fantastic experience: Spin 45 is different experience to all the leisure centre and gym spin classes you have tried before. A purpose-built studio with quality Keiser bikes and the tech to track your performance - whether you are competing against others, or your own PB. The instructors take the time to create new playlists and challenging rides every time to keep it varied. It’s a friendly place, with equal encouragement for regular riders and new ones.

Flo Quinlan 4 years ago

Fantastic experience: Absolutely love Ride 45! The instructors are extremely friendly, always a great atmosphere and amazing classes. I highly recommend Ride 45 :)

Julie Stepham 4 years ago

Fantastic experience: The standard of instructors is superb at this friendly, family run spin studio….its like being part of the family :) That said, it’s professional and the studio is ‘state of the ark’ with fantastic music and air conditioning! Just LOVE it! So glad I found Ride45!

Olivia Mazzone 4 years ago

Fantastic experience: It was my first time today at Ride45, I was a bit apprehensive but everyone was so welcoming! Nicola the instructor helped me set up and was very encouraging and kept it fun throughout the whole class! Will definitely be recommending to friends and can't wait to go back later on this week!

Stephen Thornhill 5 years ago

Fantastic experience: First time at a spin class. Very friendly and welcoming. Lots more fun than I thought it would be.

adrian pearce 5 years ago

Fantastic experience: Safe, clean and fun way to exercise. South Bucks best spin studio!

Tim Aylott 5 years ago

Fantastic experience: Superb experience, an intense work-out but enjoyable throughout

Ehsan Rehman 5 years ago

Fantastic experience: It was a great experience, and I really enjoyed.

Abegail De Waal 5 years ago

Fantastic experience: Great cycle studio

Wasim Rehman 5 years ago

Fantastic experience: Great studio, fun atmosphere and the Spivi technology pushes you harder. Really enjoyed it and will be back!

scott Wallace 5 years ago

Fantastic experience: Toby the spivi instructor, is first class. A great structured spin that pushes you to higher levels.

Katie Shelvey 5 years ago

Fantastic experience: I really enjoyed my Wednesday TRX and Circuits class with Jenny! Fun, Energetic and a great way to keep fit. The app makes it really easy to book classes in advance.

Tina Shelvey 5 years ago

Fantastic experience: Fantastic classes at ride 45 Wednesday trx/circuits with jenny are brilliant, hard work but fun at the same time can certainly recommend to anyone who enjoys working out in a friendly atmosphere

Emma Biggs 5 years ago

Fantastic experience: Fantastic, upbeat spinning studio. Friendly instructors guide you fully through each 45 minute class. Air conditioning and fans inside the studio with paced music and disco lighting sometimes! Fun and great for fitness of course.

Jeanette Couldry 5 years ago

Fantastic experience: Really enjoyed the TRX & Circuits class on Wednesday. Jenny is a fantastic instructor, who knows how to get the best out of you. Felt great after the class!

Isobel Godson 5 years ago

Fantastic experience: Amazing studio with classes accessible to all abilities, as well as enthusiastic instructors who are very encouraging and lovely owners of the business - would recommend to anyone of any ability or level of fitness as the work out is what you make it.

Andrew Slack 6 years ago

Fantastic experience: Fun

Nicola Mitcham 6 years ago

Fantastic experience: Love the classes at Ride45, all the instructors are very welcoming to us newbies, can’t believe the difference a class a week for 5 weeks has made. Orphelia you rock!! The equipment is all very modern and clean, you can sync up from the bikes to Keiser/Strava too to capture your efforts and Donna (the owner) was also so lovely, gave tips on equipment and checked how the first class had gone. I think I’m now hooked

Paul Dettman 8 years ago

Fantastic experience: Excellent studio. Air conditioning. Top class bikes and instructors.

Anna Godfrey 8 years ago

Fantastic experience: Great studio! Amazing vibe. Sweaty workout- love it

Leave your opinion about Ride45:

1 = Poor 5 = Excellent

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