Ultimate Performance Personal Trainers London Kensington

Fantastic experience: This is the best program available! The transformation exceeded all goals I had going into it. Signed up for the 12 week program and have maintained now for 8 months. Stephen is extremely knowledgeable, responsive and supportive. He holds you accountable and gives constructive feedback without being judgmental. The lessons learned in this and lifestyle change is truly sustainable. All you have to do is execute on the program and follow the trainer’s guidance.

Fantastic experience: After years of being on and off shape I joined UP right before the summer, it has been a transformative journey both in terms of fitness and nutrition, completely changing my body, energy levels and helping me manage stress. Thank you Curtis, for pushing me every step of the way and getting me in the best shape of my life. There are no short cuts to transform your body, I am so glad I had UP guiding me with their magic

Fantastic experience: I have been training at Ultimate Perfomance for close to 3 months and I was initially skeptical about the costs. However I wanted to give the training a go and see what it was all about in terms of the science, nutrition, training etc. Been training at Kensington with Eisa as my PT, who is absolutely professional and really knowledgable in terms of the science and all the other factors like training. I have had to change my diet to vegan for a while and Eisa was absolutely supportive in changing the diets and ensuring that all the macros were met. Frequent measurements give you the confidence boost to keep your spirits high. I have been recieving compliments from the local gym on seekng my new approach towards training.

Fantastic experience: I love this place. Steve is the best trainer there- knowledgeable, patient, and has a great sense of humor. They have really provided me with all around support- workouts, nutrition, lifestyle. I am very grateful. I am in a place I never thought I could be.

Fantastic experience: UP is great. Lauren checks my status everyday, pushes me really hard and ensure I am doing everything right to help me to reach the end goal.

Fantastic experience: Honestly one of the best programs and experience! I was training so hard before but not dropping weight or seeing a difference but once I started at U.P I haven’t looked back! 100% recommend you will not be disappointed

Fantastic experience: Outstanding gym with proven results and feeling the best I have done in years. Whilst it seems expensive, it’s great value for money so I 100pc recommend. Also shout out to Lauren who has been an epic PT!

Fantastic experience: I joined UP looking to improve my fitness level, and to create more consistent training habits. 3 months in I can feel (and see) a lot of progress! My trainer, Sergio, has been a great coach through the process, making sure I learn proper form, checking in and encouraging me to work harder, and better. It is not an inexpensive program, but if you are looking to create better habits and are willing to do the work it is a great investment in your health and well being.

Fantastic experience: I have had an incredible experience training with Curtis. The program was tailored to my strength levels but always pushed me to try harder and the results are beyond expectations. I never thought I would be able to push myself as hard as Curtis has managed to do. I look forward to my continued training and would encourage anyone seeking to transform their lives to train at UP.

Fantastic experience: I was allocate Lauren at the Kensington UP Gym. In a short period of time I have lost an impressive amount of weight. The improvement in my physical fitness is a pleasant surprise to me. This would not have happened but for the respect, professionalism and discipline Lauren showed me. Lauren you are a real asset to UP and if I have the opportunity of returning, I would ask for you. Thank you. Catherine x

Fantastic experience: I signed up for ultimate performance for the 2nd time. I messed up the first time. This time I was more disciplined and focused. This was mainly down to my trainer Maurizio. Fantastic trainer and an even better man. I highly recommend this training course. You won’t regret it!!

Fantastic experience: Loved it! Everyone is super friendly and definitely the boost I needed to stay fit when I was struggling with motivation. :)

Fantastic experience: this was a gem of a find. i’m 49. never did weight training and now will not do anything else. thanks to tai and other great trainers like rom and lauren and sergio, i have never seen results like these in a matter of weeks.

Fantastic experience: UP Gym in Kensington offers excellent equipment and a welcoming atmosphere. Lauren stands out with her expertise and personalisedp training, making workouts highly effective. Highly recommended!

Fantastic experience: Melo has been a pleasure to start this journey with. He is great at motivating me and knows how to gently push me further without it being intimidating. His nutrition knowledge is excellent too. I'd definitely recommend him!

Fantastic experience: I’ve been training at UP with Stephen for 6 weeks and it’s been a transformative experience with him. He’s an amazing trainer helping me understand thr whole process, as well as keeping track of my progress in and out of the gym. I couldn’t recommend him enough, an absolute beast of a trainer.

Fantastic experience: I’ve completed my transformation and my trainer has been super important throughout the whole experience! With training, he knows when is the right moment to push and when is the right moment to rein it in which makes training tough but also manageable given life isn’t a straight line! Being able to read the client’s moods has been one of his greatest strengths! He has also been very encouraging with regards to nutrition. We often talk about different things to try. Now I’m in the process of maintenance and I am looking forward to gaining even more knowledge from UP and from Tai!

Fantastic experience: Been training with Stephen Austin since October 2023 and have lost 39 kilos as of mid May 2024. Super knowledge, great job holding me accountable to the program and working me hard during our training sessions. Highly recommended!

Fantastic experience: Today marks exactly four months since I joined UP Kensington. As I checked the UP app this afternoon, I have lost 16.4 kg and reduced my body fat by +10%. This is a significant achievement for me. Their slogan is "The best personal training experience on the PLANET," I agree. Over the past five years, I have been striving to change my lifestyle and have had personal training sessions with various mainstream gyms across London, but I have never witnessed any results. With Ultimate Performance, I have seen instant results. In every session, my trainer, Tai, focuses entirely on me. You leave with the feeling that he arrived well prepared, that there is a clear plan, and yeah, the attention to detail is insane. It's definitely a well-managed business. I consider myself very fortunate to be trained by Tai, who is always focused and keeps me motivated. If you want to see clear results, UP is the place for you.

Fantastic experience: The transformation 6 months into my time with UP has been huge. I now feel healthier, happier and more confident with my body than ever before. Mark B was my PT and he has been instrumental in this journey. Many thanks!

Fantastic experience: I have loved training at UP. Initially I was worried about weight training but I am feeling so much stronger and my energy levels are better. The atmosphere is very friendly and the results are amazing !

Fantastic experience: I just finished 32 weeks with UP, and can’t believe what I’ve been able to achieve. I lost 17 kg, gained strength and all my random hip and back pains from working long hours at my desk have gone away. Previously I had been gaining weight and losing fitness steadily for a couple years, working intense 10-14 hour days. I kept trying to get back on track by myself but without any luck and really needed help to create a new healthy lifestyle. I wouldn’t have been able to do this without UP and without my amazing trainer Sergio. He gave me the training, nutritional education, support, encouragement and accountability I needed to actually breakthrough. Sergio also introduced me to the amazing community of trainers and clients at UP - everyone supports each other. Natalie, Polona, and Fran who also train at the gym, were super supportive when I was preparing for my photoshoot and we all hang out together outside of the gym now too. Honestly working with Sergio and UP has been a highlight of my year and I’m definitely going to keep it up with new goals for 2024! big thank you to Sergio and UP!

Fantastic experience: Really good trainers that motivates you to train much harder than you usually do, and carefully adjust your form to make the most out of the session time, trainers monitors your diet, and plans out your carb, protein, fat and calorie limits or goals, which I’ve found very useful. Every session are really enjoyable no matter how tired you are before the session begins, as the people around you and your trainer really boosts your energy. I’ve been here for just 2 months, and the progress I’ve made so far really exceeded my expectations, and I felt much more confident in my appearance. Strongly reccommend!

Fantastic experience: I started at UP 5 weeks ago and it has been a great journey so far, best part of training in UP is that it is focused on basics of diet, walking and resistance training so even a beginner could easily understand and do the training, my trainer Sergio has been immediately helpful in pushing me hard but also be mindful of my limitations in diet, inexperience of resistance training and body type. I would recommend this to anyone looking to achieve their goals with maximum efficiency.

Fantastic experience: Three months of discipline and hard work thus far, yet one of the most enjoyable sports experiences i I have done, thanks to the expertise on offer at UP Kensington. The gym has a sense of community you don’t experience in other gyms; trainers are worldclass… and the app is a wonderful tool that keeps you focused and on track…. They make things happen! No excuses…

Fantastic experience: Joining Ultimate performance was a great decision, their services were super, the trainers were atentive, kind and understanting. Jacob was my trainer and he was always available and looking to get the very best out of me in every session. I would recomend you join if youre looking to make amazingly gratifying changes to your physique and lifestyle. You're sure to experience close counseling, and a plan that is custom built to meet your needs and get you to the goals you desire.

Negative experience: Had to have an initial consultation with Chris - the manager. He came across underwhelming, unfriendly, and quite sales pushy. I have never met anyone who was trying to sell me something who didn’t smile once. Until I met Chris. The deal was, I had to sign up and pay almost £4000 for 2mths, but was not even given a tour of the gym, faculties or even allowed to meet whoever my trainer would be. I needed to sign up and pay up first, before any of that info would be made available to me. It is a lot of money to part with to go in just blind, given most gyms will at least allow for a one day trial or for you at least to meet your trainer and decide if you like the chemistry, before committing to anything.

Fantastic experience: I am now four weeks into my Ultimate Performance program and I’m loving every minute with my trainer Paul Jamieson. He makes each session really fun and positive and pushes me to my best - I really look forward to coming here and would go every day if I could (definitely not said that about other gyms in the past!) He’s been a great support along the way and very encouraging - definitely don’t think I could do it without him I can already see a big improvement in my physical appearance and also mentally i’m much more productive and less anxious in my daily life I really have enjoyed the whole experience so far and there’s a lot that I’ve learnt that I’ll be taking on going forward for the rest of my life It’s obviously a big investment but it’s worth every penny! Originally I was looking at other gyms in the area but felt that ultimate performance was the only one (Paul in particular) that gave me the confidence I would get the results I wanted I’ll be sad when my sessions are over but currently looking at how to save up for my next ones!

Fantastic experience: I have been at UP for the about 4 months now. Have lost 9kg and feeling much healthier, without having to crash diet. Has been a great experience and Paulo is an exceptional trainer. Would highly recommend for anyone serious about losing weight and adopting a healthier lifestyle.

Fantastic experience: A truly transformative experience that genuinely delivers results. It requires commitment, but it definitely works. Paul J has been instrumental to my results, offering the right balance of knowledge, support and discipline to help me achieve my goals, flexing and adapting the program to maintain progress over time but ensuring it sustainably fits with my lifestyle and plans. I could not recommend Paul and UP enough !

Fantastic experience: I have been working with Dan for the last few weeks and have enjoyed training with him. He knows how to make the sessions challenging and pushes me to perform better. He is extremely knowledgeable and precise to ensure my technique is correct. Looking forward to lots more sessions with him and my summer body!

Fantastic experience: I started training with Paul on May 15th this year. I think I believed that, once again, I was throwing money at my ‘body problem’ but I could not have been more wrong. Paul has totally changed my body with hard work and a lot of encouragement. For the first time ever, I feel good about myself. I completely feel that without Paul supporting me the way he has, we would not have had this out come. Thank you

Fantastic experience: UP is a fantastic gym and Jacob Bough is a great personal trainer! With a scientific approach to training, lively and fun atmosphere and a relentless focus on results, if you want to achieve your body and strength goals, this is the place to go!

Fantastic experience: My experience with UP has been absolutely phenomenal. Libby was an incredible trainer, and with hard work and commitment I managed to go from 23% to 13% BF percentage over a span of a few weeks. The knowledge that I've gained over time has been life changing. Thank you so much to libby and all the incredible staff at UP Kensington!.

Fantastic experience: I started Ultimate Performance at the beginning of January 2023 with high expectations after reading a bit about it. It’s rare nowadays for an expectation to be met, let alone surpassed. Ultimate Performance is without a doubt in a league of its own when it comes to personal training and the service I have received so far has been faultless. My trainer Romulo has been extremely professional, attentive and motivating. This experience is as much an education as it is a personal training service, which is why I think it is so successful. When I have travelled or been in a restaurant Romulo has been available 24/7 to offer helpful and supportive advice to help me maintain a structured eating plan. While in the gym, pushing me to achieve results and taking the time to understand why I am even there in the first place. Highly recommended.

Fantastic experience: 2.5 months in and so far it's been a great experience learning about strength training, my nutrition etc. Lost some weight and still continuing on the journey. Eisa has been a solid trainer for me through this, helping me and guiding me. Excited for the months to come.

Fantastic experience: What you see, is what you get! All these before and after pics I was seeing online I thought they were somewhat unreal—I’m now a month away from being one of them (the after picture ). It’s incredible how quickly the transformation happened! From the first day I joined, I felt like I joined a club, not just a gym. Everyone is focused on their goals, determined. It’s a place I feel good at. Jason (my PT) is like my gym buddy, I feel I’m meeting a friend 3 times a week to go exercising—we chat, we joke, but I feel like I’m doing all the work Jason has been very supportive throughout. His very knowledgeable and thoroughly explains every exercise—it’s important for me to know what I’m doing and why. From the beginning he’s been making sure I don’t derail with my eating habits, step count and my goal. You can’t put a price on someone giving you their time!

Fantastic experience: I used to love training but fell out of the habit and out of love with it during COVID. UP has helped me get my confidence back in the gym and get my body back too. I am loving my training and really look forward to sessions. I also love the accountability and care the PTs provide, even outside training hours - checking in on my own training, my diet and how I’m feeling in my body and routine. Shout out to Paulo for all the support and encouragement! Totally worth every penny.

Fantastic experience: I started at UP with a view to entering my 60s in as good a physical state as I could, and I couldn’t be more pleased with the results. I feel strong, motivated and energetic. It’s an on-going journey but I’m learning about my body, nutrition and health as I go. Maurizio, my trainer, is a font of knowledge and encouragement. I consider him a friend, but make no mistake, he holds me accountable because while all the UP trainers can give you direction, you have to put in the effort! I’ve also got to know the other PTs at UP HSK and they’re a great, ultra professional team. It’s a pleasure to exercise there!

Fantastic experience: It is both liberating and exhilarating being shown just what your body is capable of with some guidance and structure. That is what my time at Ultimate Performance has shown me. The trainers are all very friendly and supportive and it creates a really comfortable but competitive environment on the gym floor where you want to succeed. There is no judgement here, everyone is here to improve. Be better than yesterday and if you fall one day just get up and try again.

Fantastic experience: I started UP Kensington around 7 months ago. I am the type of person if you put too much pressure on me to loose weight and exercise I rebel and fail. Jason, my PT, was great. He tailored his approach to my needs. I have a busy life, a young child, health issues that I was recovering from. So for me slow and steady was my aim. So Jason created a program tailored to slowly increase my strength. I've not been following my plan strictly, but then I'm not programmed that way. Even so, I have managed to loose 10kg and I'm the strongest I've ever been. ...and in my 40s no less. I would never have thought this was achievable. My aim for 2023 is to continue exercising 3 times a week and see how I can continue this journey and even become stronger. UP, is like having your own cheerleader on your side to get you to where you want. I've had my own personal challenges but the consistency has been what has gotten me here. I've also learnt to be forgiving. It doesn't matter that one day I'm not as strong as the next. What matters is that I show up. That's probably the biggest lesson I have learnt. The team at UP are truly brilliant. It is an investment but it's the best education you will ever have.

Fantastic experience: I'd recommend UP to everyone as it is something that can really change your life for better. Jason is an excellent trainer, who is very attentive to details and the process. We achieved great progress, over just few months I've lost 14 kg and is in a much much better fit now!

Fantastic experience: Transformation is what's on offer and that is what is delivered. As a veteran of numerous gym memberships and even more PTs over the years, nothing and no one ever came close to the results I have achieved - and maintained - at UP Kensington under the guidance of Kane. It has changed how I eat, exercise and, to some extent, think while also boosting self-confidence. The only downside is a redundant wardrobe of 'fat clothes'!

Fantastic experience: I highly recommend UP Kensington to anyone looking for a physical reset/transformation. The trainers there are great. My personal trainer, Kane, has been nothing short of fabulous and has really made an effort to make sure I understand what I am doing, and why. Gives me confidence that I will be able to continue on my own (even though I might not want to!)

Fantastic experience: Sergio is an absolute legend. Couldn’t recommend him highly enough! Keeps me motivated and accountable. Plus a trainer with a sense of humour! Great combo! Always helps me with food and weights to accomodate my injury. I’m getting compliments by others and I’m only 3 weeks in! I’ve never counted calories in my life and was a little sceptical but all I really needed to do was become educated about what I was eating. Feeling amazing physically and mentally. Changing my life! I love the atmosphere in the gym. We all know why we’re there and it’s motivating to see others improving and working hard. We’re aiming for the wall Sergio!

Fantastic experience: I joined ultimate performance with the goal of learning how to look after myself. I work ridiculous hours and my nutrition was suffering because of this. I had never properly exercised before either, therefore my body fat percentage was higher than I thought it was. At the age of 22 I was sick of not being in the best shape of my life. My trainer Jake has been absolutely spectacular, he pushes me hard whilst still being understanding. I never once felt intimidating when learning something new with him. With Jakes guidance my body fat percentage has dropped massively and I feel much better. I have gained lifelong knowledge on how to best fuel my body. Thank you ultimate performance!

Fantastic experience: I have had a great training experience at UP, so far. Jake is fantastic and supports and pushes me to my maximum potential! I am starting to see results and looking forward to the rest of the journey. I really enjoy the results-driven focus and culture at UP as this is also my main motivation.

Fantastic experience: I have been incredibly impressed so far by UP Kensington. My trainer Sergio is very professional, gets the balance right between pushing me and supporting me, and crucially, is very responsive throughout the week. I highly recommend UP to anyone looking to make a lifestyle change.

Fantastic experience: Recently joined UP after some great referrals, and it’s better than I imagined! The training is great, and the app helps you to monitor your diet, performance, activity etc outside of the PT sessions. Shout out to Jake who has helped me through the first 6 weeks, looking forward to seeing the results at the end!

Fantastic experience: If you know those people who tried to lose weight in the past 10 years yet still found it hard to actually deliver results, yes I was one of them, and i love chicken nuggets. Until one day i saw my buddy who is in decent shape, and more importantly accompanied by a new romantic partner - soon the secret was revealed, it is UP. I have been with UP for one full program already and just extended. The overall experience is rather good, backed by science and a *very* reasonable food plan. My trainer Rom Heredia is absolutely great not just in training and conviviality, but also an incredibly patient teacher. He is the type of trainer you wouldn't want to share but meanwhile have to give full credits to. Rom has provided a bespoke plan for me - someone who loves meat, drinks, and night out but hates cardio. My friends are quite impressed with the result delivered in such a short period of time, but Rom and I know that we worked hard for it. In short if you are result-driven, come here. If the program fits your style, you will come back to leave a good review just like i did. PS. i still have chicken nuggets, occasionally.

Fantastic experience: I’m 5 weeks into working with my trainer here and it’s been great. The workouts are tough, but doable. The trainers know how to get your best out of you. The diet is strict but you can make it your own. I’ve lost 13 pounds in the first 5 weeks. Strongly recommended!

Fantastic experience: Best gym in town!! It's tough to find around such a good gym. Very professional and, for me, a life-changing. When I started, I had zero confidence in the planned results, but as they say, "just follow the process," and without "killing myself", it works. It's worth the time & effort.

Fantastic experience: I’ve been going to UP Kensington for about three and a half months now, and I can honestly say this was one of the best things I’ve ever done for my fitness and health. I’ve been recovering from a severe back injury and have never been to a proper gym before for an consistent period of time; given that, my PT Kane has been absolutely exceptional at helping me reach my goals of improved fitness with reduced pain. A few things I want to highlight: 1. While I’ve worked almost exclusively with Kane, he and the rest of the team are absolutely at the top of their game when it comes to training. They are skilled and knowledgeable in so many facets of this space - and what is fantastic is that they share this with you as you go through your journey. 2. The UP method of course isn’t a magic bullet - and this isn’t going to be one of those fancy gyms with Instagram worthy equipment. It is a place for serious work, and it is underpinned by a very strong, at times intense, and very high quality process that works incredibly well if you put your time and energy and mind into it. And the team makes it fun and engaging for you to do so every time you visit. 3. They also genuinely want to help you achieve your goals and aspirations: whether it is a fitter look, feeling and being healthier or simply being in less pain like me. They will go out of their way to customise your program for you, while still ensuring you push yourself to improve and grow and develop. And even when I had a different trainer for a few days - there was a highly efficient handover, and I had a fabulous experience with Maurizio too. 4. Whether it is reducing my body fat %, or tweaking an exercise to make it more impactful, or simply helping one establish a stronger mind-body connection - Kane has consistently given me so many little tips that have helped me become fitter in so many ways, and kept me motivated in gym and over time. These little things add up to massive impact over time. 5. One last thing - it is really great to see a gym where the whole team is so talented, works well together, enjoys being there, clearly enjoys their work, has a strong work ethic, and is generally good fun all around. This stems from strong leadership and role-modeling from the top of the org. And as a client / customer / friend - it makes one feel good to be there. 100% recommend. If you didn’t guess that already ;)

Fantastic experience: I’m still in the early stages of my journey at UP, but I can already hand-on-heart highly recommend UP to anyone who wants to finally achieve successful results with their weight loss, become fully educated about the importance of nutrition, learn how to use nutrition as a healthy tool to aid in your results, and embark on a fulfilling weight loss journey, where you are constantly learning more about your body and mind, achieving capabilities you thought you could never attain, learning all about discipline and creating important habits, alongside all of the professional and carefully-tailored 1-to-1 advice given to you by your trainer. I joined UP because I’m going to be going into my 30s soon, and I’ve had constant failure after failure trying to get my body into the shape and healthiest version possible I’ve desired and dreamed of for a long time. Despite still being in the early stages of my UP journey, I’ve dropped 4kg already and I’m already trending to lose more soon, simultaneously building the toned and strong physique I’ve always wanted. My trainer who deserves so much praise and recognition has truly been a STAR! He takes his time every session to fully break everything down for me from going through my nutrition logs, details through my recommended workout advice, constantly goes through my progress at UP to keep me on track, accountable and determined, takes extra care in his vigilance during my workouts to ensure my form/posture is correct and always monitoring that I am pushing and putting 100% into every single workout rep I do, constantly encourages me to achieve small and big wins everyday whether with or without him at the gym, and always reminds me I am capable of bigger and better, and more! I feel properly cared for and heard with my trainer and the UP staff, I’m always strongly encouraged to ask more questions to learn more, and my trainer is always teaching me new helpful advice and tips around the clock to help me advance my weight loss journey. I’m seriously looking forward to the rest of my journey with my trainer at UP, and so excited to achieve more progress in my results! UP has genuinely changed my life already and I already don’t want my journey to end! Seriously, if you’re reading my review umm-ing and ahh-ing if you should try out UP, please just go for it! You will not be disappointed - instead you’ll be one step closer to achieving the body you’ve always dreamed of, so what on earth are you waiting for?! Massive thanks to my trainer and UP for being the best bar none. Thanks for changing my life for the better!

Fantastic experience: UP Kensington was recommended to me by a friend. As I was told in my first meeting, it requires dedication and hard work on your part, but the support and instruction from the training team is great - not only in the sessions but also in between. Libby, my trainer, was always available to answer questions and coach me when I needed. It has been the best investment I have made in the last year!

Fantastic experience: I have been training at UP Kensington for about 3 months now. The team and the quality of training are excellent and I can't recommend them highly enough. My trainer Reid is extremely knowledgable, dedicated, and has been highly effective in helping me achieve my goals. The UP approach is holistic and allows you to maximise your performance in a way that is ambitious but pragmatic. I have learned techniques and form that have changed the way I train and will continue to benefit me in the long term. The culture and calibre of the team are exceptional and Reid is a shining example top tier personal training at its finest. UP will greatly accelerate your progress and help you reach your personal ceiling for improvement. A very well deserved 5 stars.

Fantastic experience: UP has been a game-changer for me. Their exceptional PT team provided fantastic nutritional support and tailored workouts, helping me to get my body where I want it to be. I couldn't be happier with the team and the incredible journey they've taken me on. Thank you!

Fantastic experience: I’ve had the most incredible experience with Libby and the entire UP team. The support, encouragement and results are unmatched. It’s an investment in yourself and your health that’s well worth it because it’s results you can see and feel. Weight loss is a journey and having someone guide you is invaluable. I had never lifted a weight in my life before starting and now I can see myself get stronger, leaner and healthier. It’s also fun with the experience being tailored to your needs while pushing you at the same time. I couldn’t recommend it more if you’re serious about making a change.

Fantastic experience: I’m someone who’s been on gym floors for the past 23 years. But it wasn’t until I joined UP that I truly understood what my body could achieve. Beyond the change on fitness levels and visible results, it’s the education that I got from my trainer Sergio that really made all the difference. Sergio is someone who really has my back. My goals are his goals. He’s focused, patient, teaches me about form and what pushing hard should really feel like. His (personal and fitness) skills and expertise have been nothing short of phenomenal. I see him about once/month, when I’m in London for business, which means that most of my workouts are done without him physically present. Yet, his attention, regular check in’s and time/disposition to answer all my questions and course correct me from a distance are extremely powerful and impactful. I have learned how to push myself in a way I was nowhere close to over the course of two decades. The sessions we have together are focused, fun and yes, hard… which makes the feeling of accomplishment afterwards priceless. The gym itself is also fantastic. I barely have time to raise my head and look around but every time I do I see people really supported and pushing themselves. It’s truly an inclusive environment. I’m lifting the heaviest weights I’ve ever done in my life, with the confidence on form and execution that I never knew I needed. To me, my sessions with Sergio at UP are the utmost investment on my health… and I personally don’t have many other things that matter more than longevity and quality of life, and the butterfly effect that has on the ones around me.

Fantastic experience: Started the 12 week programme with Tai Bucks, my assigned personal trainer as I was overweight with high blood pressure. During this time, I was taught about nutrition and weight training, helping me lose over 10kg in 12 weeks. As a result my blood pressure is now back to normal and I feel fitter and better. I am really impressed with the UP programme, as it is holistic with detailed dedication to each persons individual progress, great expertise and most of all - it's really fun! I will be carrying on and looking forward to the next step of my health/fitness journey!

Fantastic experience: I joined Ultimate Performance at the start of the year and it’s been absolutely life changing for me. My trainer Sergio understands my end goal and created a detailed diet and exercise plan which is working wonders. Sergio speaks with me every day even when we are not scheduled to have session he is on hand to provide guidance and advice. I enjoy working out under his supervision and knows how to push me to my limits to achieve maximum results.

Fantastic experience: I joined UP in Feb 2022. I was borderline obese struggling physically and mentally. Like a lot of busy mums I had fallen in the never ending cycle of a busy life, big portion sizes, demotivation and the weight slowly creeping up. Physically, I was at my lowest unable to climb stairs and play with my son. When I joined U.P it was as a last resort to fix the problem. I was assigned Dan as my trainer who from day one made sure that the weight loss journey was very doable. He broke the process into small goals that we worked towards each week, which insured that I was never too overwhelmed with the amount of weight I had to lose. The transformation was not about just losing weight it was about rethinking my relationship with food and exercise. Dan is deeply knowledgeable about exercise and nutrition and guides you through the whole journey very professionally and with great empathy. He is on hand to help make informed choices when outside the gym. In the year I have worked out with Dan not once have I had hurt myself or had any physical discomfort considering the heavy weight I do and this is all down to him making sure each rep in the set is done in the right posture and manner. He is motivating and challenges you to go beyond what you think is possible physically and mentally. I would highly recommend Dan and U.P to anyone looking to make the change in their lives. This is the place to do it professionally, safely and with incredible results to show in the end.

Fantastic experience: My trainer Sergio helped me improve my strength, very good attention to detail and there is very good focus on all parts of the body. He has counselled me well on my diet and shares the same passion and goal when it comes to wanting me to lose weight. He tailored the program towards my needs while also making sure that I enjoyed the sessions.

Fantastic experience: I have trained at a number of UP gyms around the world and in perfect UP fashion, my week in London with Chris was incredible. He pushed me hard for each session reminding me how hard I should be training at home when I am going the online. I always appreciate how UP manages to push you to your absolute maximum while paying such close attention to form. I really loved Chris’s soft demeanor… but don’t let that fool you! UP Kensington was full of trainers and clients with an irreplaceable energy! Can’t wait to go back on my next visit to London.

Fantastic experience: Returning client to UP Kensington. I cannot recommend them highly enough. Best investment you can make for yourself if you are able to follow their guidance and commit to lifestyle changes and those daily steps. I am currently 5th week in with the goal of increasing my LBM. PT Sergio has been excellent in guiding me through this and I have already made substantial improvements in physique, meal planning and learning proper and effective training techniques for the gym. Honorary mentions for PT Chris and PT Jason for me and my brother’s previous training programs with them in 2020 and their dedication throughout the lockdowns.

Fantastic experience: I initially signed up to UP Kensington for a 3 month program knowing that I needed help to improve my strength but had to work around old injuries and prevent new injuries. It's fair to say that my trainer, Sergio, has completely exceeded my expectations. He is meticulous about form and pushes me beyond any efforts I would make by myself. That support extends beyond the gym to full nutritional advice and constant encouragement via the UP app. I can feel myself getting stronger and it really is quite addictive. The atmosphere at UP is unlike any other gym I have experienced. It is a very welcoming environment and the trainers are all encouraging, supportive and very focused. I barely have time to look around me but, when I do glance up, I see a group of people all working to their max capacity and all completely 'in the zone'. If you're thinking about signing up, just do it!

Fantastic experience: I’ve been training with U.P Kensington High Street for about 6 months now, and honestly it’s been an amazing experiences. Training at U.P is not like any other personal training experience I’ve been to in the past. They help you progress staidly and have a better understanding of nutrition to achieve your goals. My trainer Libby, who is amazing, helps me achieve those goals and pushes me to my fullest potential. Even though I still have a long way to achieve my fitness goals. I’ve started seeing great results and progress immediately. All in all, all of the trainers in U. P are great and supportive. While each Client has his or her own trainer, the are all very helpful and friendly. The environment in U.P is motivating and encouraging and I highly recommend.

Fantastic experience: My own transformation journey has presented personal obstacles but Kane at UP Fitness Kensington has consistently been supportive and solution orientated to my requirements to push for progression, never loosing sight of my objectives. The facilities are well appointed and the entire team are consistently friendly, professional and always on hand to help. The service is on par with a five star service one would expect from a class leading personal training service.

Fantastic experience: Couldn't be more happy with my decision to be a part of UP. They have not only changed my outlook towards good health but also helped with the consistent motivation to keep me going. It is tough, but it not only toughens your body but also your mind. I struggled at particular weight for years after having my twins and did everything under the sun but UP helped me kickstart my metabolism and shift the plateau. My trainer, Paul Jamieson is so full of life and puts so much energy in making your goals a reality. Even on the days when I'm resistant he will motivate me to do just a little bit more. Not all days are same but he make sure you make something fruitful of the hour training with him. Thank you so much Paul and UP Kensington.

Fantastic experience: I have been training at UP for the last eight weeks, undertaking a transformation program, and I can honestly say it’s been one of the best things I have done. My trainer, Libby, is helping me to achieve things I never dreamed possible, and it has changed my life for the better. Her support and encouragement inside and outside the gym is phenomenal which keeps me constantly focused on my goals. The customer service at UP has been excellent; all the trainers are super friendly, highly competent, and rooting for you to be the best version of yourself. I know I will continue to train at UP post my transformation, and I’m already thinking of my next set of goals. If you are serious about wanting to improve your mental and physical health, there is no better place to go. Thank you, team, UP, for making an old woman feel good about herself again.

Fantastic experience: I joined the Kensington branch of UP in August 2022; and I can say it is hands down the best gym experience & training program that I have had. The facilities are excellent and all of the staff are welcoming. It is generally a nice environment to be in. More importantly, the trainers are high quality and great people. Their advice, programs and guidelines relating to exercise and nutrition are tailored to each client, optimising the end result. I have finally started to see the progress that I want to in the gym. Specially shoutout to my trainer Kane, who has been incredible with me and has helped me keep consistent and implement several important lifestyle change. Thank you. At UP you’ll be in good hands. Overall, I highly recommend Ultimate Performance to anyone looking for a high-quality gym experience in London paired with a thorough program that is sure to see results.

Fantastic experience: Honestly can’t speak highly enough of the team and my experiences at UP Kensington. The gym itself is great - excellent equipment, friendly atmosphere and no posing or pretentiousness. None of the drawbacks that come with a commercial gym. The level of support and individual attention provided both in and outside of my training sessions, including on nutrition, is fantastic and a true differentiator. My trainer, Maurizio, is outstanding (!) in every respect and I genuinely look forward to the days I train. It’s both challenging and incredibly rewarding (physically and mentally) and I’ve never felt or looked better. One of the BEST decisions I’ve ever made. Don’t think twice.

Fantastic experience: I really recommend Ultimate Performance for anyone looking to get in shape, or take their training up another level. U.P. was recommended to me by a few different friends, who all came away with great results, but it was when one of them described their experience as "educational" that I decided to get in touch myself. As a mother with 3 young kids, I was stuck in a diet/exercise rut, either restricting too much or not sticking at it long enough to see results. I'm now 8 weeks into training at U.P. Kensington and have loved the experience so far. I've had several trainers over the years at various different gyms, and without a doubt, my trainer here at U.P. has been the best, in terms of teaching technique, and keeping me motivated & on track. I can really feel that my trainer wants me to succeed. I've lost 7kgs so far, am noticeably more toned and stronger, plus I have so much more energy and confidence in myself. Learning what to eat when training has been one of the most important things I will take away from this experience, and I still can't quite believe how quickly my sugar cravings went, which has always been a struggle for me. For anyone debating about whether it's worth the cost or not, I would say yes it is and to go for it. Look at the experience as an investment into your future health.

Fantastic experience: Training with PT Paul I have noticed a big difference in terms of being able to self motivate and the away I approach training. I am pleased with my progress even I have not been consistent with my sessions I feel assured that with motivation and encouragement that I get from Paul I am on the right track to great results and attain my goal. The results in overall fitness are noticeable, clearly some increased tone and muscle definition.I have appreciated Paul’s sessions, although hard, I have seen the benefits over time and would not hesitate in recommending Paul to anyone.

Fantastic experience: Their system definitely works, and they know how to get the results fast, with the minimum required effort. You get the personalized plan, designed specifically around your goals, with which comes knowledge, support and accountability. In short 12 weeks I have went from us size 8 to us size 2 without starving myself or spending more than 5 hours a week at the gym. All trainers are super nice and engaged, it is a joy to be working out with them. Highly, highly recommend.

Fantastic experience: UP is everything it claims to be and more. You definitely get out what you put in. Both Libby and Reid have been excellent trainers and I look forward to my training sessions. The follow up and support I get while outside the gym has been invaluable and I would highly recommend joining. They don’t just help you get into the shape you want but also change the way you think about food and your health so you can stay in Shape!

Fantastic experience: I have been training at UP Kensington for the past 5 months now. It is unbelievable the transformation that has occurred already - I feel great, more energy and more focus. I have a way to go but I look better and healthier too. I can’t thank Libby my PT enough; she is always there to guide and motivate - from educating me on how the body works to diet to helping me keep on course even when I’m traveling (from finding the right stuff on restaurant menus to finding ways to remain active with a busy schedule). I don’t envy her; she has had to be extremely patient with me, given I had never stepped foot in a gym before. This is truly a life changing experience and these guys are top professionals. I have only worked with Libby but every PT at UP Kensington that I have interacted with or observed is very very good at what they do and it is no wonder that they get results. I highly recommend these guys; this is probably one of the best investments anyone can make!

Fantastic experience: I have heard a lot of good things about this place but then decided to try it for myself. Their trainers are exceptional, the overall vibe is great and inspiring. I have been training with Libby and she was super supportive no matter what fitness level you’re at. Moreover, she keeps an eye on the movements during exercises so that no injuries happen. The tips she gave me in my diet helped me to get the most out of every workout.

Fantastic experience: I have been training with Paul at UP for the last 5 weeks and honestly cannot recommend it highly enough! Having not worked out seriously in a gym before I was nervous and thought it was going to be so hard but Paul has guided me through and kept me strong, even though it is pretty hard! He is full of enthusiasm and encouragement and has made it fun at the same time! It’s only been 5 weeks and I’m already thrilled with the results… thank you Paul!!

Fantastic experience: Have been training with UP Kensington for 8 weeks now and I still can’t believe how much progress I’ve made towards my goal. All the trainers know their stuff inside out and are able to push you to your limit while managing to make you eager for the next session. Couldn’t have achieved what I have without UP as the diet advice and accountability they provide on top of the training sessions has been key to keeping me motivated. Would fully recommend to anyone looking for a once in a lifetime transformation!

Fantastic experience: I can't speak highly enough of my experience with Up Kensington. I have joined 7 weeks ago and I can honestly say this is the BEST gym I have ever been too. In this short period of time, I have already seen a huge improvement in my strength and energy levels as well as body conditioning. My trainer Dan is amazing; he is super knowledgeable, professional and provides a tailored approach to my programme. He goes above and beyond in supporting me on my journey with nutritional advice and lots of encouragement. I look forward to every single session. There is a real community feel in the gym, which is nice! The UP App is amazing at tracking your progress and provides a super easy way to communicate with your trainer. 5 stars all around and highly recommended!

Fantastic experience: I have really enjoyed my UP experience so far (7 weeks in) it’s hard work but you quickly see results. My trainer Sergio has been a great support and I really get the sense that my goals are as important to him as they are to me. He also manages to push me to get the most from each session- despite my best efforts! I am so pleased with the results so far, the focus on nutrition has also brought my attention to my health and well being to build better behaviours going forward.

Fantastic experience: Training at UP with Sergio has been a 360 educational experience from a fitness and nutrition/ wellbeing perspective. Having never done strength based training when I started , I feel the strongest I have ever been and it’s great to now have the confidence with training with weights and machines on my own. The style of training for me has not only been about the physical change but also reconditioning my mind set to make better informed lifestyle choices. Thanks to Sergio for his expertise, motivation and dedication , I Would wholeheartedly recommend UP!

Fantastic experience: I just completed 36 sessions with Ultimate Performance at High St Kensington. My lifestyle completely changed since I started the transformation journey. In the past, I would struggle to find motivation to exercise, would never sign up for a gym let alone go there regularly. I was unhappy with weight I piled up over the years and was excellent in hiding behind body positivity ideas. Within a few months working with UP team I lost around 20% of my body weight, developed healthy habits, significantly improved understanding of my own body and workout techniques, all this enabled me to become independent and continue the workout journey on my own. I now frequent the gym three times a week, hitting my steps goal and even squeeze in a few short indoor bike sessions and feel great doing it. The program completely changed my attitude towards physical activity. I am looking forward to taking all the knowledge and experience I gained over the past few months with me into the new decade and keep these great habits going forever! I am 100% sure I would never achieved anything like this without UP team. Sergio, my trainer, was excellent in helping me, but also keeping me accountable and always pushing for more. My physical and mental health have never been better!

Fantastic experience: UP was a whole new gym experience for me - all the trainers are dedicated to creating change in strength, fitness and weight loss. Kane has consistently kept me focused on health targets and changing food habits. He is serious about training but makes the sessions fun as well.

Fantastic experience: I'm halfway through my 12-week transformation and thoroughly enjoying the process and experience. My PT, Shaq, is extremely supportive, motivating and always available for questions and guidance. He pushes me to do my best when I need encouragement, but it's always done with charm and enthusiasm. I'm making solid progress towards my health goals and I am excited to continue my journey. The UP Kensington gym has a really nice vibe to it; everyone who works there is super friendly, professional and it doesn't feel like a traditional gym at all - it's more a fitness boardroom with people working in targeted and specific ways than a show-off gym with people floating around flexing muscles. Everyone is always made to feel welcome. The UP app is fantastic and makes it so easy to keep track of diet and micronutrients, and I have learnt so much more about nutrition in my time here. Highly recommend for anyone looking for self-improvement. 5 *

Fantastic experience: I started my program about 8 weeks ago with the objective of getting lighter and becoming stronger. It has been a journey filled with results. I am learning about how to implement habits that will help me maintain a healthy form for the rest of my life. My trainer is top notch and is truly committed to my progress. He is always responsive and and is giving me support every step of the way. It is challenging physically and in other ways - however, nothing good and lasting comes easy. I recommend UP

Fantastic experience: I joint UP Kensington in mid-May 2023 and the results have been phenomenal: I lost 14kg in just 4 months with body fat dropping from north of 27% to 12%. I was quite dubious at first but the program does deliver impressive results. I can't wait to see what the next phase holds, now that the focus moves to building muscles quicker. Special shout out to Maurizio, who is an outstanding trainer and mentor, both on nutrition matters and at the gym. Very patient and passionate about what he does. He has an impressive amount of knowledge on how to run a weight-loss diet while preserving muscle mass. At the gym, he does not just make you lift weight, he makes sure you master every move in its slightest detail, almost like a choreography. Not even mentioning exceptional flexibility to run training sessions at 6am. I can only recommend UP Kensington with special mention to Maurizio. Be prepared to completely replace your wardrobe!

Fantastic experience: I've been training with UP a couple of times a week since late 2022 and it's been an amazing experience. I still have a long way to go to achieve my goal but I've been making great progress and the facility, the staff, the direction and support have been outstanding. Training at UP Kensington has been like no other personal training I've done in the past; I'm seeing steady progress, have a better understanding of how best to eat and to train, and feel in very safe hands. My own trainer, Dan, has been fantastic, but all the staff at UP are great and get involved to encourage and keep me motivated - whilst all clients are busy training with their own PT, there's a great supportive atmosphere at the gym, which also enhances and helps when the overload increases or there's more reps to do! My biggest challenge is my own discipline outside of the gym - ultimately that's on me, but Dan checks in frequently to keep me motivated and on track. Highly recommend!

Fantastic experience: Amazing, a life changing experience. I've been with UP Kensington for 6 months. I've get a significant improvement in my physical form, not just in weight but also in performance and endurance. PT Steve has always been very supportive and motivating to keep going ahead, which is one of the most important parts to stay on track. It's definitely worth it. Highly recommended experience. 5 stars.

Fantastic experience: The UP Kensington experience has been INCREDIBLE! My journey has been tough, but Reid has kept me focused and positive. I cannot praise or recommend this place enough! If you’re looking to turnover a new leaf and build a healthy body and lifestyle, this is 100% the place to go!!

Fantastic experience: I was looking for a personal trainer and was told about UP Kensington by a friend. I had always been quite active and relatively healthy so was a little bit skeptic in the beginning but the experience was really transformative. The program is meant to hold one accountable but also my PT Kane knew how to adapt the program to help me reach my targets in a sustainable manner. It really works! I strongly recommend UP kensington!

Fantastic experience: All the trainers are amazing and the gym has a great atmosphere. It's not intimidating like other gyms. Your trainer will push you hard and the team really cares about you getting results. If you are serious about achieving your fitness goals, I highly recommend visiting them. You will not regret it.

Fantastic experience: I signed up to Ultimate Performance's 12-week programme in Jan 2022 and within 8 weeks had committed to staying for the entire year. UP has changed my life - I lost 30 kgs in 7 months. I am stronger and injury free, I have shed (most of) my bad habits and gotten into good habits. Make no mistake, a lot of the hard work needs to be done by you, but if you're ready to make a change, there is no better infrastructure than UP to support that change. Foremost in that infrastructure are the extraordinarily professional and supportive trainers, in particular my trainer Jarryd Roos. I asked for the biggest, baddest trainer of all to scare me into making progress, and whilst he can be all of those things, it's never been needed, instead it's balanced and calm encouragement. Jarryd's understanding of training and nutrition, and tailoring those to my specific case has helped me achieve my initial goals and push on to new goals. When I need a push, I get it, when I lose focus and my form slips, he notices immediately, which has meant maximum productivity and zero injuries. I can't recommend UP and Jarryd highly enough.

Fantastic experience: Second time doing a transformation program at UP Kensington. Phenomenal place - tell my friends it's like the concierge of weight loss. After the first time I thought I didn't need to use them again - I knew everything there was to know - but that was so wrong. It's the whole package, being there in that environment, with your trainer, the support I have is not replicable. My trainer keeps me honest, and is great fun to train with. This time I'm not leaving. It's not cheap, but it's worth every penny. My emotional and physical well-bring haven't been this good for as long as I can remember. It's not all about the weight loss, it's about the good habits, the great training, the structure and support. Highly highly recommend if you can afford it.

Fantastic experience: Had a great experience. The training is first rate, with trainers following up constantly and caring about your progress. The other staff that don't train you are still encouraging and will often show support as you train. The support and eductaion with lifestyle eating and exercise is invaluable. The gym is top notch, very clean and with everything needed to get what you need done. I highly recommend UP to experienced people looking for a refresh or kick up the backside, but also to people with little or no experience that want to get healthy and into the best shape of their lives. I recently went back due to sessions still owed and the experience was as good if not better. Marks knowledge and professionalism is second to none.

Fantastic experience: When I arrived at UP (6 moths ago) I wasn't in the best condition, both mentally and physically. I struggled with motivation, gaining muscle and feeling strong and confident in my body to name a few. I can confidently say that this is not the case now. The atmosphere at UP is unrivalled, with the trainers doing the most to crate a positive and welcoming experience for everyone. There is a personal touch that other gyms lack. Clients are able to create a 1:1 relationship with their trainer (in my case Paulo), where their progress in terms of nutrition, exercise, and in my case mental health too, is closely followed (both in and out of the gym). I couldn't bee happier with the unique experience that training at UP provides.

Fantastic experience: UP is a rare proposition where you get the full support from personalised training to learning how to manage your diet, your eating habits, your attitude to stress. The tracking app is awesome and I find it extremely helpful when I can message my PT, Mark Bloice through this app to ask him for support or advice in relation to food choices. This studio is aimed at real people who work long hours and have to deal with real life problems. Unlike my previous gym experiences, I look forward to my sessions with Mark. I feel like we have proper team work aimed at achieving the same goal.

Fantastic experience: I’ve been training with Festus at UP Kensington for the past 10 weeks and the results have been beyond anything I could have anticipated. Not only have my body goals been achieved far quicker than I expected but my whole lifestyle has changed for the better, I look forward to every session and truly enjoy my time in the gym with Festus. I’d recommend UP to anyone I know and plan to stay a customer for much longer than I originally anticipated as my personal goals evolve.

Fantastic experience: My husband and I joined UP Kensington 5 months ago and we've been thoroughly impressed with everything about the trainers and the program. They will support you throughout the entire process by educating you about nutrition, diet, fat loss, muscle building, etc. They get results. For 3 hours a week, we committed to a strength training program that has been eye-opening and life changing for us. I never thought I needed to do strength training because I relied mostly on cardio and bodyweight exercises to keep fit before 2 babies (c-sections) and 2 knee operations with resulting end-stage arthritis. I was a bit lost and didn't know how to exercise without injuring myself. Our trainer, Jarryd, has been utterly phenomenal. He's everything you could possibly want from a trainer. He is incredibly knowledgeable, supportive and professional and he motivates us in a way that we simply couldn't do before. I've now reached my pre-baby weight so I'm thrilled about that. My husband and I have enjoyed the experience so much that we've decided to continue our training at UP even after our initial goals have been met.