Information about AbFabFit Club
CM16 6LY, Epping
Our comment from FitFit UK about AbFabFit Club:
Welcome to AbFabFit Club, a fantastic ladies-only fitness center located in Epping, United Kingdom. Our club provides a welcoming and supportive environment for women of all ages and fitness levels. Members have praised our:
- Fully coached sessions: Led by excellent trainers who ensure each class is fun and engaging, with a variety of workouts that keep things fresh.
- Community spirit: A friendly atmosphere where you can connect with like-minded ladies, making friends along the way and enjoying social events.
- Nutritional support: Our dedicated staff, including nutrition advisors, help you with meal planning and healthy eating.
- Flexibility: Offering classes at various times throughout the day, accommodating busy schedules such as school runs.
- Positive results: Many members have achieved their fitness and weight loss goals successfully with our help.
While some users initially felt nervous about starting, they quickly found joy in our supportive environment and motivating trainers. Overall, members consistently highlight the fun, varied classes and the obligation-free atmosphere as key factors that set us apart from traditional gyms.
If you're looking for a fun and effective way to get fit while being part of a supportive community, AbFabFit Club is the perfect choice!
Services, Machines and Guided Classes
AbFabFit Club: Opinions
Fantastic experience: I’ve tried so many gyms and fit clubs over the years and AbFab Thornwood is the first I’ve ever stuck at - 2 and 1/2 years so far. Why? Fully coached sessions led by excellent coaches, ladies of all abilities and stages in their fitness journey so I’ve always felt comfortable, and great music to motivate you. Includes nutritional support. Sessions morning and evenings and no two sessions the same so you don’t get bored. Give it a try - I’ve never been as fit and it’s been fun!
Wow, sticking with us for over two and a half years is a milestone, and we're so honoured to be the club that has made such a difference for you! It sounds like you've truly found your groove with our fully coached sessions, diverse community, and dynamic classes. We're thrilled that the mix of great music, nutritional support, and varied session times contributes to your motivation and enjoyment.Thank you for sharing your journey and for encouraging others to give AbFab a try. Your progress and the fun you've had along the way inspire us to keep doing what we do best. Here's to many more years of fitness and fun together!Cheers to staying fit and having fun.
Fantastic experience: Welcoming, kind approach, very proffessional! I felt safe and well guided for my goal, so i would reccomend it to anyone! Thanks Claire and team.
Thank you so much for your wonderful review! It's heartwarming to hear that you feel welcomed, safe, and well-guided. Claire and the entire team are truly grateful for your kind words. Our primary aim is always to provide the best experience for our members, and your feedback serves as a great affirmation.
Fantastic experience: Gives scope for a lifestyle change, close community and healthy results! My aim now is to be fittest in my 40s and AbFab are helping to get me there! Joining is one of the best decisions I’ve ever made.
What an inspiring goal! We're genuinely honoured to be a part of your journey towards achieving optimal health and fitness in your 40s. Your dedication and positive attitude are truly commendable. We're elated to hear that joining our community ranks among your best decisions.Thank you for sharing your experience with us. We promise to continue providing the support and guidance you need to smash your goals. Let's keep the momentum going, and remember, we're with you every step of the way!
Fantastic experience: Fantastic ladies only fitness club. Great variety of classes at all times to suit
We're delighted to hear that you're enjoying the variety and flexibility of our classes! It's great to know that our ladies-only fitness club is meeting your needs and expectations. We strive to cater to different schedules and are glad this is making your fitness journey with us convenient and enjoyable. Thank you for choosing us and for sharing your fantastic experience. We look forward to seeing you at your next class!
Fantastic experience: Fantastic team , AbFabFit Club amazing place where you easily get back into workout routine, love all different sessions , absolutely enjoy to attend all clases.
Thank you so much for your glowing feedback! We're thrilled to hear that you're enjoying your time at AbFabFit Club and finding it conducive to getting back into your workout routine. Our team works diligently to create diverse sessions that cater to everyone's needs, and it's wonderful to know that they resonate with you.We look forward to seeing you at the next class and continuing this fitness journey together!
Fantastic experience: I love AbFabFit Club, it has helped me achieve my personal goals in terms of weight loss, increasing my overall strength and fitness. I also love its community spirit and the fact that no exercise class is ever the same. The coaches are all fab and Jaine's nutrition advice is spot on too. Join now, you won't regret it.
It's a joy to read such positive feedback! We're thrilled to know that AbFabFit Club has been instrumental in helping you achieve your personal weight loss and fitness goals. Our community spirit is something we take great pride in, and we're so glad that it resonates with you. It's fantastic that you enjoy the variety in our exercise classes and find the coaching team, especially Jaine's nutrition advice, to be exceptional.Thank you for your kind words and for recommending us to others. We're excited to continue supporting you on your fitness journey. Here's to many more milestones achieved together!
Fantastic experience: I have now been a member at this fantastic gym for 5 years and am still loving it! I have continued to stay fit and healthy with the support from a great team of coaches and despite expanding the ethos of the club has not changed and it is a great community to be involved in. I have had a few curveballs thrown at me along the way but mentally AbFab has been there to support
We’re thrilled to have had you as a part of our AbFab family for five wonderful years, and it’s been a joy watching your fitness journey unfold! It’s members like you who make our community so special and vibrant.We’re glad to hear that our dedicated team of coaches and the vibrant spirit of our club have been able to support you through every leap, squat, and, yes, even those curveballs life throws our way! ♂️Here’s to many more years of fitness, fun, and fabulousness together! Keep rocking and rolling, and remember, we’re always here to catch those curveballs with you! Cheers to staying fit and fabulous! ️♂️”
Fantastic experience: I have been going to Abfab for almost 2 years now. Like with any gym I was worried about going to my first class. But as soon as I got there I knew I had nothing to worry about. Everyone is lovely. The trainers are great and really keep you going and also help if you get a move wrong so that you are getting the most out of the classes and also safely. All the classes are prepared also they are all different so it doesn't get boring. They are fun i actually look forward to going and it doesn't feel like a chore. All the ladies that go are lovely. I have made some friends. We also do socials aswell which is an added bonus.
We're so grateful for your two years of loyalty to AbFab and even more delighted to hear about your positive experiences with us. It's wonderful to know that our welcoming atmosphere and supportive trainers made your initial concerns disappear. Ensuring that you get the most out of each class safely is a top priority for us, and we're glad you've noticed the effort put into preparing diverse and engaging sessions.Hearing that our classes are a highlight rather than a chore is exactly the kind of feedback we strive for. The community at AbFab is indeed special, and it's fantastic that you've made friends and enjoy the social aspect of our club as well.Thank you for being a valued member of our community, and here's to many more fun classes and socials together!
Fantastic experience: I was a bit nervous to start as I have never even joined a gym before and my first class was difficult and it made me realise how unfit I was! But weeks later I have surprised myself as I am still enjoying every class and just signed up for membership! It is nerve wracking to get started but definitely worth it!
First and foremost, congratulations on taking that brave first step! It's absolutely okay to feel nervous, especially when trying something new, but we're so proud of you for pushing through those initial hesitations. Every fitness journey starts somewhere, and the fact that you've not only embraced the challenge but also seen personal growth in just a few weeks is truly commendable.We're thrilled to hear that you're enjoying each class and have taken the step to sign up for a membership. Remember, it's not about where you start but where you're headed, and we're honoured to be part of your journey.Thank you for sharing your experience. Your story will surely inspire many others who might be feeling the same way. Keep up the great work, and we look forward to seeing you thrive even more in our community!
Fantastic experience: I really enjoy each class, I feel comfortable and know my limits and don’t feel intimidated when I feel my knee can’t take any more. They immediately get me to do something else which is great.
Well done Kerry x
Fantastic experience: A wonderful ladies only gym. Exercise, nutrition, state of the art body composition analysis, friendly, community spirited. The full package.
Thank you for your glowing feedback! We take great pride in offering a comprehensive approach to health and wellness, and it's heartening to hear that our efforts resonate with you. From exercise to nutrition and state-of-the-art body composition analysis, our goal is to provide all our ladies with the tools they need to succeed in their fitness journeys.We're especially pleased that you appreciate the friendly and community-spirited atmosphere. We believe that a supportive environment is key to making lasting, positive changes.Thank you for being a valued member of our community. We look forward to continuing to support and celebrate your health and fitness milestones!
Fantastic experience: Best decision I made. I joined 3 years ago and never looked back. It’s much more than a gym. Not only have a lost weight, gained a lot of strength. I’ve also changed bad habits into good ones. This means I’ve kept the weight off and I’m at the healthiest I’ve ever been. X
Thanks Kanan, so glad you found us! You're right..so much more than a gym! x
Fantastic experience: A fab gym I absolutely love it.. trainers are so good and motivational all the ladies are so supportive and encouraging … the food and vitamin advice and weekly tutorials make this a great place for women who want to get remain and stay healthy thanks xx
Hey, thanks Sue x
Fantastic experience: AB fit has been amazing. Its such a good way to get back into excercise as there is so many useful resources. Abfit are always there for support and advice. I learnt so much more about healthy eating. The trainers are very friendly and helpful.
Thanks Rae, we're glad you're here too x
Fantastic experience: AbFab is the only gym/fitness plan I’ve ever stuck to and I’ve tried many! There are classes before & after the school run plus evenings and weekends. Very friendly, welcoming atmosphere.
We're truly honoured by your feedback! It's fantastic to hear that AbFab stands out for you among other fitness plans and gyms you've tried. Our aim has always been to provide flexibility with our class timings, especially catering to those with busy schedules like school runs.More than anything, we're thrilled to know you've felt the warm and welcoming atmosphere. A friendly and supportive environment is vital for a sustained fitness journey, and we're glad we could provide that for you.Thank you for choosing AbFab and for sharing your positive experience. We look forward to many more sessions together!
Fantastic experience: Have been a member of AbFabFit for almost a year now and I have to say, signing up was the best decision I ever made. I have never stayed with any sort of gym this long before…correction, I have been a member of gyms before but rarely gone! This is the first time I have kept it up consistently and actually enjoyed it too! It’s more than just a gym. AbFab is a community that is supportive, fun and encouraging and I highly recommend!
Yay!! Thanks Berni… so glad you found us x
Fantastic experience: Joining AbFabFit will be the best thing you can do for yourself! Jaine provides you with all the nutritional info and fitness classes you need to start and maintain a healthier lifestyle. The classes are suitable for all fitness levels and with so many throughout the week there’s no excuse for not going. They’re different every day and as good as having a personal trainer The fabulous group of like minded ladies are friendly and welcoming and you’ll never feel uncomfortable or out of your depth. After all, we’re all in the same boat!!
Thanks Jo, all working towards a goal...striving to be our very best x
Fantastic experience: This wonderfully inclusive and welcoming club has reminded me how much fun group exercise can be. I’ve lost 2kg, increased my fitness and am happier with my body shape than I’ve been for years. Only problem is it’s slightly addictive so the 6weeks is just the beginning of my journey.. Highly recommend to any lady looking for some self care and a fitness reboot.
Thank you so much Claire for the review - it feels great doesn't it...to actually want to exercise in such a welcoming place x
Fantastic experience: Not really a gym goer in the past, tend to get bored, but AbFabFit club has made it great fun. Great atmosphere, workouts are different every day, and lots of encouragement. Lots of like-minded ladies. Really enjoying it. Feeling fitter.
Thank you so much for sharing your wonderful experience with us! We're absolutely delighted to hear that AbFabFit Club has provided a fresh perspective on fitness for you. Keeping things exciting, varied, and engaging is one of our core principles, and we're thrilled it resonates with you.It's heartening to know that the community of like-minded ladies and our team's encouragement have added to your positive experience. Your progress and dedication are genuinely inspiring, and it's great to hear that you're feeling fitter.We appreciate your feedback and look forward to supporting you on your fitness journey for many more days to come!
Fantastic experience: Fantastic coaches, classes and nutritional support! Love it!
Thanks Ellie x
Fantastic experience: Good range of exercise classes targeted for specific groups and individuals - not easy but then you wouldn't want it to be.
Thanks Jenny ! Exactly right! But always targeted to different abilities! Your doing fab xx
Fantastic experience: Great, love it!
Thanks Debbie x
Fantastic experience: AbFabfit.. .it's in the name FAB...a great place to go ladies if you want an excellent experience in getting fit while having fun.. with first class trainers who tailor the workouts to your individual needs, encourage and support you ... a holistic approach to improving your fitness and nutrition...and you will definitely make some lovely friends along the way....it's a win/win....I really love it
Fantastic experience: I totally agree with all other comments AbFabfit is the best thing I’ve ever done Jaine n Mark are totally committed to everyone’s success along side Nutritional advice and a varied training program it’s fun and interesting There’s a great group of like minded friendly ladies who all support each other If your looking to get fit and in shape whilst having fun then make a call you won’t regret it
Thanks Sue, we love what we do and I think it shows!! ;)
Fantastic experience: If you’ve been trying to lose weight for a long time, look no further. I can highly recommended this gym, the people are so inspirational & it definitely works
Thanks Wendy x
Fantastic experience: Amazing club! Inspirational owners and trainers! Varied workouts and nutrition help! Incredible community of likeminded women!
Thanks Lucy x
Fantastic experience: I have enrolled in many gyms previously, paid for membership but never went. Was reluctant to join another gym but a friend recommended abfab fitness. Best decision I ever made!!! I love it. Women only gym, women of all ages shapes and sizes. No negativity in the group. Everyone friendly. Janie and mark constantly on hand to answer any questions and always there to motivate you. So glad I joined.
Thanks Natasha, we’re glad you joined to x
Fantastic experience: Fab friendly and great ladies only gym...
Thanks Donna x
Fantastic experience: This time last year I was the perfect coach potato! AbFabFit club has changed me in so many ways. Jaine, Mark and team have put motivation drive and a can do attitude into my life.Their commitment to every member is to be applauded. There are no gym ‘bunnies’ to hide from just a great band of like minded ladies who offer support and encouragement every step of the way. Yes I’m not the fastest, I can’t lift the heaviest, skipping is still to be mastered but I’m getting off my but and doing it! I’ve dropped a dress size in 8 weeks the nutritional advice, weekly tips and recipes keep me focused in a non patronising way. Ready made foods designed and nutritional values worked out by Jaine, are perfect and delicious ensuring I have food to eat at home when life gets in the way. I feel I’m part of a great team this isn’t a fast win - I’m in for the long haul!!
Thanks Anita x
Fantastic experience: I have been with AbFabFit Club for one year. I have lost two stone and continued to maintain the loss. With the programme, support of the team, exercise and meal planning this has kept me on track. I’m not saying when I go on holiday I completely commit myself because I don’t, however I am very mindful and conscious so enjoy my food and adapt healthy meals. When I return home, I’m back on it! AbFabFit Club changes you holistically, your mind, fitness and health. It’s been the making of me at 58yrs. I feel younger, healthier and happier. My mobility has increased so much, I now run which I’ve never done before. Yes joints hurt at times, that’s normal, but knowing my heart is so much healthier makes me smile Thank you Jaine, Mark and team xxxxx
Thank you Shirley, you’ve made changes to your mind & body...forever!! Well done you x
Fantastic experience: Fantastic sessions and amazing support. I joined AbFabFit 3 weeks ago and I’m loving every minute. The instructors are encouraging, motivating, the classes are fun and Each session so different. The other members are great giving support and encouragement too. Then there’s Michelle who phones regularly to check in with you to answer any questions and make sure you’re making the most of the group. I’ve lost 4kg, increased muscle mass and decreased fat. Perfect! Thank you all. I can’t recommend AbFabFit enough.
Thanks Norma x
Fantastic experience: To anyone thinking about joining, just do it! You definatly won't regret it!! It's hard but fun, and you get results, which is what it's all about!!
Thanks Sarah x
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