F45 Training Soho

Fantastic experience: Such a welcoming studio! Great soundtrack and really knowledgeable and supportive coaches!

Fantastic experience: Great facilities, sessions and staff. I look forward to working out here as there's an awesome buzz every time: welcoming and knowledgeable trainers who encourage me to max out, accompanied by banging beats! All the F45s are ace, but this place is one of my favourites. Recommended.

Fantastic experience: Really effective and enjoyable workouts at F45 Soho. The team are great too, diplomatic with any additional instructions if it’s needed, and without being overly intense. Would recommend going.

Fantastic experience: I never tried F45 but always heard of it and it’s such an amazing experience. I love how it’s a hardcore intense session which is what I’m looking for. Very clean setting, fully equipped and nice coaches. Please open a studio in SE London near Greenwich :)

Fantastic experience: Great energetic friendly atmosphere, caring personal trainers, fun playlist. Very efficient workout helps set the mood for the day or de-stress while achieving fitness goals

Fantastic experience: Highly recommended. Great team who are always on hand to help and keep you motivated. Also a good mix of classes

Fantastic experience: Love F45! Classes are great and a fab sense of community!

Fantastic experience: Love the F45 classes at Soho. Friendly instructors, fantastic variety of classes, and a great community to be part of!

Fantastic experience: Amazing place! The trainers are always around to help and encourage you throughout - best workout classes around

Fantastic experience: I've been loving training at F45 Soho. The studio has a great atmosphere between coaches and those attending - supportive and empowering and makes me excited to return! The classes are very well structured and every time I step out, I feel like I've had a great workout.

Fantastic experience: The team at F45-SoHo is fantastic. I’ve only just started with them and their welcoming smiles gets me every time and they motivate people to try harder. I’ve only met a few of the coaches but the ones I’ve met are amazing people. Thanks guys!!!

Fantastic experience: F45 Soho is truly an amazing place to work out, the instructors Adam and Ellie put you through your paces but are so helpful and encouraging. There's also a ton of space in both the fitness studios and the changing rooms. I'll be back x

Fantastic experience: Great gym, amazing team, sweaty workouts. All you need!

Fantastic experience: Classes are well organized, instructors and friendly and encouraging. You’re able to navigate exercises based on your level and the instructors are quite helpful in helping you find an alternative that works for you.

Fantastic experience: F45 is wicked. The classes are amazing and really push you. Everyone is super friendly and the music is good too. Time flies by and before you know it you're in the recovery phase. Super recommend!

Fantastic experience: I found my first class a little daunting but the coaches are great! And after five classes, I can really see why there are so many regulars! I love the format and really enjoy the spirt of F45.

Fantastic experience: Great, high energy classes that push me. The trainers are always friendly and super motivating during the workout. There is a nice variety of classes and exercises within. I like the community feel of the place.

Fantastic experience: Very nice facilities and people. Worth trying!!

Fantastic experience: Great class. I've started seeing improvements over a couple of weeks. Instructors are helpful when asked.

Positive experience: Just starting out - can't fault the staff, they are friendly and encouraging. The classmates are always good fun too and the workouts brutal (in a good way!).Only issue for me, however, and reason not 5 stars is that the changing/shower facilities are not, in my opinion, in-line with the price paid for membership. Showers out of order, no toiletries provided...

Fantastic experience: Great , clean , good vibes studio! I love it's location and more importantly, the team is great! Definitely recommend giving it a go!

Fantastic experience: It’s like having your very own personal trainer! The workouts are tough - but you can take them at your own pace - the trainers are fun and helpful - highly recommend

Fantastic experience: On day 3 of my F45 trail with Joe, Ellie and the team and had such a fun time so far. I am a beginner when it comes to lifting and team have been super helpful and attentive. Massive thanks to the team and i would recommend!

Fantastic experience: I used the 2 week trial at F45 and loved it! The classes are a great level to push you and the trainers are really motivational. They run classes at good times to make it accessible and the showering facilities are what you need for getting ready before work.

Fantastic experience: Visiting London from Arizona and wanted to get some workouts in. Was able to get in contact with the studio via Instagram and they were so easy to communicate with and organize everything. Great facility and an even better staff! Will definitely make our way back here if we find ourselves back in London.

Fantastic experience: I bought 10 session and been to 3 sessions so far. The f45 team is really welcome and lively during the workouts. They’re always there to help especially if you’re a beginner and they’ll make sure you’re doing the exercises correctly to get the most out of your workouts. The workouts are extremely fun and make you want to come back again. Would definitely recommend.

Fantastic experience: Great classes, accessible to all levels of fitness. 45 mins pushing yourself to the max, encouraged by a very friendly and professional team of trainers. I recommend F45 soho to all!! Shower and facilities are practical and kept clean. Ideal for a quick and efficient workout after work, the location makes it easy to have a workout before enjoying the evening.

Fantastic experience: Nice studio, very well maintained equipment and flooring, great instructors!

Fantastic experience: Currently doing the 10dat trial at SohoF45 and loveee it, definitely reccomend to anyone looking for a fun way to exercise and all the instructors are helpful and lovely

Fantastic experience: As an avid F45er, I thoroughly enjoyed my experience at F45 SoHo. Jay and Ellie are amazing coaches and pay attention to all the details. Great environment, set up and community.

Fantastic experience: Super friendly team at F45 Soho. Really great vibe and facilities. It’s my first stint back into proper exercise since winter - already feeling the difference after a few sessions!

Fantastic experience: Fun, fast and enjoyable classes. The trainers are really welcoming and help you out as a beginner/encourage you to push yourself. The HIIT/circuit style workouts are changed up all the time, so it doesn’t get boring and the TVs in the studio make it easy to follow along. Definitely work up a sweat and feel like I’ve had a full body workout after each session. Added BONUS - the changing rooms and showers are spotless too (and the shower gel and shampoo smells SO GOOD)! Clean towels available. The other people are a mix of friendly folk, looking to get fit and have fun doing so. I imagine if I did this for six months I’d get ripped

Fantastic experience: I did the 10 class trial over 2 weeks. Was a really fun class which pushes you for 45 minutes. The team were all really friendly, supportive and helpful! Will definitely be going back for more. Highly recommended :)

Fantastic experience: MAY 2024 I am 171 classes and counting—aiming for that 250 shirt…! The whole team is rad: Joe, Jon, Ellie, Zoe, Ronnie, James, Sam. Amazing energy, excellent coaching. I’ve had to swap some exercises out for physio movements to rehab my knee and ankle, and the team has been super supportive & provided additional pointers! Also working on my handstand and have gotten helpful tips along the way. Thank you! OCTOBER 2022 6:40am sessions with Ben and Blair are something else (thanks for being genuinely full of zest at this "ungodly" hour!). Highly recommend trying out this location. Come for the workout, stay for the amazing people.

Fantastic experience: F45 is a great way to train hard and intensely without distractions. The classes are full of friendly and motivated people who help you reach the finish line.

Fantastic experience: Really nice range of classes and the coaches bring such a positive, welcoming energy to each session

Fantastic experience: Though I've been a fan of F45 for a while, very few have such a strong sense of community and genuine care as the SOHO team. Classes are a mix of new, returning or ready to go people who motivate and support eachother through each session. While the standard exercises are prescribed on-screen, the trainers monitor you and curate an experience that's "the right amount of ouch" for you, leaving you exhausted yet wanting to press on. A lot of the people I've spoken to here have been members for quite a while, and you can see why. It's fun, it's challenging, and the vibe set by the team is pretty addictive. I look forward to sticking around here for as long as I'm in London!

Fantastic experience: I done the 10 sessions trial and loved it, really nice and encouraging energy in the classes not only from the instructors but also the other members in the class. Highly recommend this place, I think Zoe and Joe (and the other instructors) are great at leading the classes they know their stuff and push you to challenge yourself in each session. Will defo be back and just wanted to say a BIG thank you, Steph :)

Fantastic experience: F45 Soho is great! - Great coaches: super approachable, friendly and helpful with form - Great facilities: good equipment and gym, changing room + showers - Great workout: really fun, efficient 45 minute workout :) Would recommend. Thanks team.

Fantastic experience: Super good workout, great atmosphere and loads of guidance to make sure you’re getting the most from the session. It can be hardcore but with the encouragement and support, it’s fun. All you could want from a workout!

Fantastic experience: Really fun and varied workouts. Super friendly and electric atmosphere. All of the staff are excellent, special thankyou to Joe and Zoe for helping with form and motivation squeezing out the last few reps. x Harry

Fantastic experience: Trained here for a couple of weeks when I was visiting London - amazing team!! Big shoutout to Zoe and Joe in particular for their amazing energy and making me so welcome. Will be back whenever I’m next in town!

Fantastic experience: I have been a fan of F45 ever since they came to London about 7 years ago. I have had memberships at various locations, but the Soho one is definitely my favourite. The gym itself is a little smaller and the changing rooms can get a little crowded, but what sets this location apart from others are the trainers who really are first rate. They are diligent in making sure you do the exercises correctly, they gently push you to get a little more out, but most importantly, they do it with a smile and a level of bonhomie that is infectious and brings you back for more. Could not recommend more highly!

Fantastic experience: I joined the gym 4 weeks ago, I was a little worried about returning to fitness after a long time, but I felt very welcome from the start. Even if you are just starting your adventure with fitness classes, this place will make you feel really supported, and the trainings are varied, sometimes it can be hard, but you can do it. All the instructors are super friendly and very helpful, that's why I want to come back :)) Thank you very much team, you are great :)

Fantastic experience: I was never a gym classes type of person until I tried F45! The classes are very effective, I can see noticeable improvements in my fitness levels. The trainers are super prepared and genuinely happy to help. What I like the most is the sense of community this Soho branch has developed over time, where I met great people, positive and down to earth ❤️

Fantastic experience: Wanna get fit this place will make you get ready for war

Fantastic experience: Really loving it. Trainers are really welcoming and give you good advice on your technique

Fantastic experience: A great space with fun work outs. Staff is great and very motivating. Overall a great environment to train in with great vibes!

Fantastic experience: I did the 2 week trial which was brilliant - super friendly, experienced instructors and the classes are definitely a great workout!!

Fantastic experience: F45 Soho is the perfect gym to workout fur city workers! I love it! The staff are so friendly and the workouts never disappoint!!! Would definitely recommend!

Fantastic experience: Best training place I have been to! You can really feel the progress in your body and it’s also perfect to disconnect after a hard day at work. The staff is lovely and Zoe and Jon are the best! They have gotten me hocked up to f45 and I love it!

Fantastic experience: I had a brilliant trial at F45 Soho - the workouts are really varied and the coaches were great at explaining them to the class. The studio is clean with good facilities. Definitely recommend if you live/work nearby!

Fantastic experience: The training at F45 it’s fantastic! The classes are dynamic and the atmosphere is just energetic. Special shout out to John and Joe who are spectacular.

Fantastic experience: Great atmosphere and music, was nervous to try F45 as an unfit new starter but felt welcomed and encouraged, and was given good options to work around an injury. Facilities are lovely too!

Fantastic experience: When I signed up for the F45 Soho trial I didn’t expect to be contemplating signing up for a full membership at the end of the month but here we are… This is all down to the enthusiasm of the trainers, their attitude is infectious and you really feel like you’re encouraged to push yourself every class. Absolutely loving it

Fantastic experience: I had to take some time off from my main sport tennis as I’ve got an arm injury, I’ve started F45 Soho as I can still keep fit. The coaches are really knowledgeable and can provide me exercise modifications, they are also really friendly and welcoming.

Fantastic experience: At F45, the vibe is electric! Seriously, it's like a motivational party from the moment you step in. The trainers push you through tough but oh-so-worth-it workouts, keeping you pumped the whole way. Super friendly crowd– feels like a fitness family. Pristine shower facilities.

Fantastic experience: 여행중에 trial 결제해서 이용했습니다. 모든 강사분들이 친절 하셨고 열정적이었어요! 또한 운동하시는 분들도 많이 도와주셨어요. 좋은기억가지고 여행을 마칩니다. 런던 f45에서의 추억 잊지못할거에요!

Fantastic experience: Friendly, encouraging staff. Clear and concise workouts and a good vibe. As someone who often feels self conscious in gyms, these guys are lovely and I found myself enjoying the varied workouts.

Fantastic experience: The energy in the studio is incredible. Serious workouts, every day is different and the instructors are so friendly and motivating. I always leave a class feeling on top form, thank you!

Fantastic experience: Always a great workout and a nice big studio! Definitely the best class in soho.

Fantastic experience: Great studio! Fresh, clean, very convenient (changing rooms, shower, towels – all included!) Very supportive and involved coaches, well, true f45 fam!

Fantastic experience: Really lovely approachable team who are very knowledgable and go above and beyond to motivate you to achieve your own personal goals. The workouts themselves are well curated and I leave each session feeling like my body is changing. I have already noticed a difference and would whole-heartedly recommend!

Fantastic experience: I joined the F45 soho trial where you get 10 credits to use in 2 weeks for £30. So far I have loved it! I nearly fainted after pushing myself too hard in the first session but the instructor, Zoe, gave me a sugary drink after the session and messaged to check in the day after. Sessions are intense but you feel great after and it’s a real sense of community!

Fantastic experience: I’d been doing my own workouts for a while but felt like my workouts weren’t varied enough and wasn’t really pushing myself. The first thing I noticed when joining F45 was how friendly and knowledgeable the trainers are. They’ve given me so many tips so far and make sure I push myself to the max every session. It’s been a game changer for me so would recommend to anyone whatever your goal is. Keep up the fantastic work!

Fantastic experience: Staff very kind and careful: I noticed that they remember your name after just one session! Little human things that make a difference!

Fantastic experience: Really nice environment , a great vibe and intense exercise ✔️ LOVE IT !

Fantastic experience: One of the best workout classes in London. The trainers are knowledgeable, fun and friendly.

Fantastic experience: Great environment, really cool people and awesome coaches! The most fun, complete and efficient workouts I have ever done.

Fantastic experience: Everyone is really inspiring, they support you all the way and it’s a fun & safe place to work out! Wide variety of classes too!

Fantastic experience: Great classes, great trainers and great variety of exercises. Really convenient location. Bit pricey but worth it. Would highly recommend.

Fantastic experience: Love the team at F45 - I recently moved to the city and have felt so welcomed at the studio. The workout itself is super effective and you see results so quickly :)

Fantastic experience: If you want to work hard but have fun doing it F45 is the place for you! Sessions are always well thought out & fun and leave you feeling amazing. If you haven’t tried a session already this is your sign to give it a go!!

Fantastic experience: Love❤love❤love❤ this place. The trainers are such a lovely bunch and they put up with my general weirdness and lack of coordination like the professionals they are ❤❤❤ would go every day if my schedule allowed!

Fantastic experience: I love F45 Soho! The team are so enthusiastic and inclusive of every level & person in the studio. I always feel good when I leave the studio and look forward to my sessions there. Thanks team Soho :)

Fantastic experience: love love love!!! the team are amazing, and really push you! the workouts are always different and you never know what you are expecting, they are challenging in the best way possible!

Fantastic experience: Have loved training in this studio! Really great instructors who are so friendly and great motivators. Great studio and the classes are always so tough but so fun. Very good location too.

Fantastic experience: I love it here! The coaches are all really friendly and really take the time to help you out. Great atmosphere and always leave feeling good :)

Fantastic experience: Real quality workout, the instructors push enough and make sure correct form is always on point. There are a great mix of classes. Very friendly atmosphere.

Fantastic experience: Really glad I found this place - all the staff are so knowledgeable and helpful and filled with energy and the workouts are interesting and effective. Showers and changing rooms are nice too and even with a lot of people it doesn't feel over busy.

Fantastic experience: I enjoyed the classes, especially one of the Miami Nights, as there was an event afterwards and the DJ arrived earlier so he started to play during the class, and it was great! The classes are light, good to tone up (this is a review for 2021 as I did 2-3 trial classes when the studio opened)

Fantastic experience: I joined F45 soho since last week and really enjoying the workout there! People and the trainers are very friendly and supportive. Highly recommended

Fantastic experience: The trainers make it fun, but push you hard if you want them to, leading to burning many more kcals than you would do on your own. Great work outs, good equipment, lovely facilities and friendly people.

Fantastic experience: Great F45 Franchise. Instructors very energetic and motivating. Clearly keeping an eye on everyone to offer advice on form or for that extra push if needed! Superb changing room and showering facilities, big and very clean.

Fantastic experience: Great coaching and workouts! Non-intimidating atmosphere for beginners, and very effective 45 minute workouts! Definitely give this place a shot with their trial offers and don't be surprised if you become a member after!

Fantastic experience: Great ambiance and vibe! First time coming here and the coaches are really helpful and friendly, not intimidating at all. Zoe and Pearl are so attentive. Was really fun, definitely coming back!

Fantastic experience: Great workout and experience, would highly recommend!! The trainers are so patient and careful to correct your form but also very energizing. Can't wait to go back for another week of intense training.

Fantastic experience: I rejoined F45 in September 22 and am now wondering why I didn’t rejoin sooner! I LOVE the workouts - I’ve never done the same one twice so it never gets boring! The trainers at F45 Soho are fantastic and great at keeping me motivated, especially during the challenges!

Fantastic experience: Cannot recommend F45 - and specifically Soho - enough. Overflowing in positive vibes, friendly faces and a wealth of fitness knowledge. I’m noticing physically visible results in just the first few months and already needed to start buying new, better fitting, clothes. I never thought I’d get back into enjoying exercise again, but the Soho team have proved me wrong. I started out fitting F45 around my schedule, now I fit my schedule around an F45 morning session…genuinely worth every penny.

Fantastic experience: Amazing Energy. I tried F45 in July during a special offer and decided to stay. I was looking for a gym where I could find my confidence back in Training and Ben, Pearl, Miri and Weronika helped so much. They are amazing trainers with the best energy. Always available to motivate you to try harder and give advices so you get better! Thank you I feel so much better and happier now. The atmosphere between the clients is also super positive and fun!

Fantastic experience: Amazing gym! The coaches are super friendly and motivating. The facilities are great too - always enough showers so you don't have to wait, even at peak times.

Fantastic experience: The concept of F45 makes you want to join. All you have to do is arrive for your session and everything is already set up. You always leave feeling like you had a good workout. However, I think the reason why you go back is cause of the instructors. All the instructors are extremely friendly and take the time to get to know you. They also find the right balance of pushing you during the session without going overboard. They are definitely the most important part of F45.

Fantastic experience: The F45 soho team are so motivating. If you aren’t used to doing a certain exercise the team are always happy to help and are very welcoming. The sessions go really quickly and are really challenging. That said if you’re new to exercise you can always adapt things and take it more slowly. Definitely recommend giving it a go!

Fantastic experience: Great classes which are at the right level of challenge. Amazing energy and you will feel Olympic after completing them (but only once you’ve got your breath back and you’ve managed to peel yourself from the floor !). Highly recommended.

Fantastic experience: ✨A dream team, a dreamed space, a new me. I can only speak highly of the team at F45 Soho. As a former swimmer, daily-yoga practitioner, and very active person due to work demands, I had never considered joining a gym or working out with weights with a functional aim. However, after attending a session led by Joe and Millie, organised by a social-events organiser, I had no question that I wanted more, as I could already feel the benefits that integrating F45 training into my day-to-day would bring to my lifestyle. Those 45 minutes are fun, challenging, energising, and refreshing; they go by in the blink of an eye –and the team at F45 Soho make a difference. I joined F45 Soho through the trial deal they offered at the moment, and I am returning to F45 Soho joyful, excited, and feeling grateful to everyone in their amazing team. Zoe and Millie are the trainers that I have been seen more often, always making me feel welcomed and providing advise and guidance to better perform and adapt the exercises. Thank you to the F45-Soho team for the space, talent, and environment you provide to all of us

Fantastic experience: The atmosphere at the F45 Soho is great! Best functional training I have a ever tried! Also the trainers are friendly and professional, they follow and assist you during the whole session. I Really recommend it!!

Fantastic experience: These workouts are a great start to the morning. The instructors are knowledgeable and friendly. They strike a great balance between figuring out what you can achieve and encouraging you to do so, while respecting your decision to take it down a notch while needed.

Fantastic experience: Recently started the F45 Soho classes. Totally recommend it! Great dynamic classes and top notch instructors. Not too many people in the sessions and the team makes it feel as if you had a private trainer. Definitely a great way to start your weekend with a morning F45 class. Shoutout to Millie and Ben who have been amazing!

Fantastic experience: Have tried a few classes now at F45 Soho and they’ve been brilliant. Every trainer has been incredibly supportive, friendly and encouraging. The trainers really make sure you have the correct form to make the most out of your workout and show that they care. 10/10 would highly recommend.

Fantastic experience: Only 3 classes into my trial week and I’m already hooked. The team at soho are very welcoming and make you feel comfortable as soon as you walk through the door. It’s an amazing workout for all fitness levels and I would definitely recommend