F45 Training Harrogate

Fantastic experience: I had a fantastic time at the F45 Harrogate classes. The staff were open, friendly, and professional. The classes contained plenty of new and challenging exercises, yet the coaches were always prepared to motivate, guide and correct form where necessary. The classes were well-programmed and I felt like I had completed a really focused workout after each one. The overall atmosphere was welcoming and I would highly recommend F45 Harrogate.

Fantastic experience: I was recently visiting my parents in Harrogate and joined F45. I went to a morning class every day - they were all great! The staff were so encouraging and friendly and the level of challenge was spot-on. Really varied exercises, great atmosphere, good music and led by a team who seemed to genuinely care about getting the best out of people. Loved it and will look forward to going back!

Fantastic experience: I was in Leeds for a few days and was fortunate enough to visit this fantastic F45 studio in Harrogate. I've highly recommended it to my family in Leeds and hopefully I'll be back one day.

Fantastic experience: Love this gym. Love the community and staff. Made so many friends here and gained so much confidence in training. Best gym in Harrogate!!

Fantastic experience: F45 Harrogate are excellent! I adore every session and always leave eager for more. Not only are the facilities outstanding, but the team are so attentive ensuring every member is catered for with expert training/form advice and a lively atmosphere - with some sessions even having a live DJ on site! If you're looking for next level exercise classes, F45 is the one for you!

Fantastic experience: Tough....very tough, but great support!

Fantastic experience: Hands down the best gym I’ve ever trained at! I feel like part of team :) best shape I’ve been in!

Fantastic experience: Absolutely love F45. Great community, friendly, knowledgable and approachable coaches. Get yourself to a class, you won't regret it.

Fantastic experience: I have decided to write a second review now I’ve been going to f45 a bit longer (since July 2022 so about 10 months). I actually made a decision to take a break after reviewing my finances and wanting to try new fitness classes in the area of Harrogate. It lasted all of two weeks (haha). I tried several local cross fit and high intensity classes. I did not feel happy or comfortable in any of them or enjoy the format of the classes compared to F45. This is not to knock anyone that does find those classes beneficial - they just weren’t for me. Although they were group classes, the workout felt overly individual and competitive as you worked through the workout at an individual pace. F45 is a group workout and you can adapt it accordingly to your level. The vibe is fun and great tunes. You can have a laugh with your friends along the way. You can be competitive in some classes (if you want) but it’s always done nicely. Everyone is so welcoming and I have made some friendships that I know will last a lifetime. I joined not only to workout, but to also meet people as I was new to Harrogate. As stated in my previous review. I am one year into a recovery from a major hip break and corrective surgery. Andy has really listened to my goals and helped me. My technique has improved thanks to him and he is always watching and ensuring I’m getting the best out of each exercise. Fern is so joyful and encouraging and has the best playlists! Matt and Andy are forever pushing me and my limits in a safe way. Thank you so much to the whole team. This is a special place. The reason I know this is because I returned after only 2 weeks because I missed it so much. For me exercise is very important but it also has to be something I enjoy as I go pretty much daily! Give it a try. It’s for all capabilities and ages! Thank you F45 Harrogate I really appreciate all your help in my progress and recovery ❤️ I always really take my time and consider my thoughts before I leave a review so please when reading this know it is a 100% fair and honest review. I have been going to F45 for 6 weeks now. I initially joined because I have recently moved to the area. Although I’m an avid gym goer (still a gym member) I wanted something additional where I could get a good workout, motivation and support/ guidance on my training and whilst I’m training. I’ll admit after my first session I was skeptical. I’ve done lots of classes and circuits and I wasn’t sure if this was different. I gave it a chance and oh BOY I’m glad I did! The classes are circuit based, but different everyday. Some are cardio based, some functional weights and some a mixture of the two. I have seen a physical change in my body, for the better, and I’m feeling fitter and stronger. This benefits me not only at F45 but also the other training I enjoy doing. I am 6 months out of a major surgery due to a sports related injury that isn’t very common. The trainers here are aware of this and have been so supportive in my goals, keep an eye on me in the sessions, give me adaptations if I need but also PUSH me to what they know I’m capable (and maybe doubted myself). In this environment, I feel safe to be able to push myself without the worry of hurting myself. The trainers are lovely and check in on you and learn to get to know you. Furthermore- it’s a nice family to be a part of! I have made friends through F45 and look forward to seeing them. We all push and encourage each other in the classes which is such a lovely atmosphere and vibe. There is a mixture of members- young, older, super fit athlete level, new mums, men and woman- you name it! You won’t feel out of place. You could replace this with the gym if you only had time for one thing and need motivation/ guidance, I just choose to also do other exercise, but F45 has been a great addition to my workout routines. Give F45 Harrogate a trial, you won’t regret it! I honestly love this place and I’m so grateful for the trainers there ❤️

Fantastic experience: absolutely hated gong to the gym until my friend recommended F45. The place is so inviting and sociable , it makes working out a lot less intimidating. The coaches are super help and friendly, they push you when you need it. Also the workouts are actually good, 45 minutes and your done and you feel great after!

Fantastic experience: Fantastic experience! I was made to feel welcome from the minute I walked through the door. The whole F45 team are super motivating and inclusive - the atmosphere at the gym makes you immediately feel like part of a community. The deck chairs outside on a sunny day are a very nice touch

Fantastic experience: I joined F45 as I find traditional gyms to be repetitive and isolating. F45 is fun, exciting, challenging and offers lots of variety. The workouts push me to try exercises I wouldn’t usually try and can be adapted to suit your own pace and capability. The coaches are fantastic and motivate you in all the right ways. Highly recommend!

Fantastic experience: I was roped into a corporate F45 session at the end of January and I'm so glad I decided to go! I felt amazing after it and knew straight away that I wanted to sign up. I've been going as many times as possible since, sometimes even getting up to go before work because I enjoy it so much! Andy, Matt, Fern, Aleisha and all the team are so helpful, making sure your form is correct and you are pushing yourself with weights. It's like having as many PT sessions as you want a week! The sessions are fun and friendly and I'd recommend F45 Harrogate to anyone :)

Fantastic experience: Absolutely LOVE F45 in Harrogate! All the team are so so lovely and supportive which makes for a lovely (sweaty!) vibe for training in. The sessions are brutal but brilliant and the mix of strength on some days and cardio on others is fab and something I'd really struggle to do on my own in the regular gym. One of the biggest pluses though are the F45 Challenges they do throughout the year! The support you get throughout the 45 days on the challenge with training, meal plans, accountability etc is outstanding and if you put the work in the results are incredible!! I've just completed my second one and loved it - just what you need if you're in a rut. Couldn't recommend them more highly.

Fantastic experience: The best gym in Harrogate So pleased to have finally found somewhere where the trainers and other gym members and so wonderful!

Fantastic experience: This place has absolutely transformed me… lost 2 stones in 4 months and completely changed the way I look and feel. Physically and mentally on another level now. It’s hard work at times but I’ve really enjoyed the discipline and focus. Honestly I can’t recommend this place enough !!

Fantastic experience: Very engaging training experience, friendly and funny personal trainers, good facilities and great location. It's definitely helping me to get fitter and motivated

Fantastic experience: Love the classes at F45! Super high energy but lots of variety and you leave feeling fab for the rest of the day. Great class times, music and workouts that are easily adaptable for different abilities.

Fantastic experience: I love this place, always thought that I hated exercise until I found F45! The classes are brilliant with upbeat, knowledgeable and motivational coaches. I’ve lost weight, gained confidence and a new love of exercise with all the positives that brings. Thank you Andy, Matt and the team for literally changing my life ❤️

Fantastic experience: I recently had to move away having used F45 Harrogate and this what I said to them "We both wanted to say how much of an awesome job you guys do. It makes a massive difference to going to the workouts and generally level of involvement. No matter what time of day or day of the week you guys always bring the same consistent high energy, positive vibes and practical support for the workouts. It's really great and not unnoticed, especially for someone like Katie when you found out she was pregnant for example. It's a class place" Everyone and anyone can benefit from and 'enjoy' the workouts. Male or female, young or old, in shape already or looking to kick start things. Great team with great spirit creating a great atmosphere.

Fantastic experience: F45 gives you everything you need from a gym. The instructors are crazy about motivation and pushing you to the limits. Step by step guide in a group training class but it actually feels like a a one to one session in respect of the undivided attention you receive. The members are all amazing and we all have that one thing in common... We want to become a better version of ourselves. Please don't be put of by the price of the membership, It's 100% going to to get you fit. Even the man from Delmonte will say yes. Wait!!! Why are you still here reading my review, go sign up NOW. See you at the gym

Fantastic experience: Started doing the 21 day kick starter and have loved every single visit! Always struggled with motivation to go to the gym but with these guys I hate missing a day! Great atmosphere and everyone is so welcoming, amazing team!

Fantastic experience: Having moved to Harrogate, I was sceptical that I would be able to find a workout as challenging as the HIIT bootcamp training I’d been doing in Leeds city centre. From the first time I stepped into the studio, however, F45 Harrogate quickly proved me wrong and surpassed all expectations. Owners Matt and Andy are not only incredibly friendly and welcoming, but also immediately interested in finding out about your personal fitness level and goals (whatever they may be) and quickly work out how to best support you as an individual. Whilst Matt and Andy (and the team!) do absolutely push you to work to your max, the environment in which they achieve it is refreshingly encouraging and inclusive. There is a genuinely collegiate atmosphere in the studio, which I find makes it that much easier to feel at ease and focus on the only competition that matters - yourself yesterday. Of course, it doesn’t hurt that all the kit is top notch too. As someone who was previously doing weights and intense HIIT 5 times a week, around a largely desk based job with long hours, it’s the holistic full package approach of F45 Harrogate that has probably made the biggest difference to me. It is easy to be “hammering the gym” without really thinking about whether you’re training in the most effective way to get the results you want. I don’t have to worry about that anymore at F45 because the programme is designed with a wider view and a timetable of cardio, pure resistance and hybrid sessions. This also means you can do multiple sessions a week without overtraining and risk of injury - my perpetually tight hamstrings from battering the treadmill are no more! I am feeling both leaner and happier and I haven’t looked back. Thank you Andy, Matt and the team!

Fantastic experience: At first I felt really intimidated by the idea of this gym but from the second I walked in there I was made to feel so comfortable and welcomed. Not only are the trainers awesome guys, even my fellow gym goers have been super welcoming and helpful! In just a short time I have felt my strength and fitness levels increase. For the first time I really feel a sense of a community at a gym. Every class you attend is different so you never get bored. The really tough classes make you realise what your body is capable of and give you a new appreciation for what you can achieve. I cannot recommend this place enough! I've already been telling all my friends about it :D

Fantastic experience: Having been to other gyms and doing many at home programmes in the past, F45 is definitely the best! The workouts are incredibly tough but every time you leave there you feel like you’ve achieved something amazing. The circuits are engaging, you never feel bored. Everyone there is really friendly and you quickly get to know people and we are supportive of each other. On a personal note I struggle with mixing with people that I don’t know and I have found F45 very welcoming and look forward to seeing everyone even though I don’t say a lot when there Your fitness will improve after one week, two people noticed changes to my physical appearance after two weeks of going but most importantly and the main target for me- mentally I feel so much better. If you’re struggling with your mental health- make yourself attend and you will not regret it!

Fantastic experience: F45 Harrogate have put fun and enjoyment back in to fitness for me again! An avid gym goer who had lost all enjoyment and enthusiasm. The atmosphere & energy, the workouts, the music, the coaches, their knowledge and the level of attention to detail to ensure exercises are being done correctly are all fantastic! Highlight of my week, thanks guys

Fantastic experience: I was really nervous to start F45! But cannot tell you have comfortable all the trainers made me feel !! Everyone in the classes have been so nice! Iv done little exercise before Trying this out, i was going to the gym but didn’t really feel like I was doing much! I started on a 7 day trail and will definitely be joining up I can feel the difference already! Can’t wait to carry on and make it part of my routine.

Fantastic experience: Started F45 in Harrogate a couple months ago & have been so much more consistent in my gym routine. The hardest thing for me before F45 was motivating myself to go but now I don’t miss many training days. The environment is supportive & coaches are great at helping you scale to your level!

Fantastic experience: I was addicted within a week of starting. It's tough at first but it's scalable to your ability, I am a prime example of that - overweight, sedentary during the day, and fed up of traditional gyms. Don't be put off thinking it's only for the super fit. All the instructors are really lovely and will give you great support and advice for your fitness level and goals. After 6 months or so, my back pain has improved greatly to the point where I can't remember when I last had it, my fitness and health have improved hugely and it's been great for my mental health as you're treated as part of the F45 family so it's nice to go and catch up with everyone a few times a week. I've not been paid to give this review, just a very happy customer.

Fantastic experience: My wife and I recently joined the team after looking for the next step in our fitness programmes. We initially did the 7-day trial but we both knew within a couple of sessions that it was just want we were looking for. Despite regularly training prior to joining F45 it certainly puts me through my paces. The classes are busy but great for keeping motivated. There are always two instructors in a session to give you that personal coaching and they buddy you up with someone of similar fitness. I would definitely recommend!

Fantastic experience: Excellent gym. Fantastic trainers. My teenage son loves this place.

Fantastic experience: Joined in September 2020 and there is no F45 like this one! These guys are such a nice, friendly and simply awesome bunch of people. I felt very welcome and comfortable in the studio from day 1 and then we had a couple of lockdowns but the guys always did their best to keep us motivated, come up with fun ideas and made us feel safe and confident to return to the studio. Very grateful to be a member here!

Fantastic experience: I recently joined F45 and i absolutely love it. I am not new to working out but i have never been put through my paces like this! Totally different from 'gyming'. I have a busy lifestyle so the variation of the class times are so helpful, i have never been so motivated to get up early to workout before the day has begun! Each class is different and are always fun but challenging! The boys are extremely motivating and enthusiastic which helps, especially when it gets tough and its an all round friendly atmosphere.

Fantastic experience: Be warned - F45 Harrogate is seriously addictive! Guaranteed you will have never done a workout like it before. Every session is different which keeps you interested. The equipment is state of the art, you'll get a personal training style session in a group setting and the coaches are all amazing. If you're looking for somewhere with a great community that's lots of fun, but will get you working hard, then this is the place for you!

Fantastic experience: Fantastic online sessions to keep us all going during lockdown and the reason I get out of bed every morning - F45 is an amazing family of caring friendly people .Great workouts,great community,great trainers.

Fantastic experience: Amazing sessions with amazing trainers, learnt so much while I was here You can do a trial session for free to see if you like it or not Be prepared as the sessions are not easy!

Fantastic experience: Simply the best studio in town! During the Covid-19 lockdown, the studio owners and our coaches have gone above and beyond to make sure we have our classes, twice a day, 7-days a week via Zoom. We've been assigned wellbeing mentors who keep in regular contact with us to make sure we're OK. Our F45 Harrogate community is unique, incredibly special and altogether gold standard. I cannot praise our wonderful team enough. F45 Harrogate - no place like it - love it - far too special to consider working-out anywhere else, ever!

Fantastic experience: F45 Harrogate classes have been fantastic! The trainers are really helpful and encouraging, and the atmosphere is motivating and inclusive. The classes are fun and engaging, with different exercises and structures everytime!

Fantastic experience: Loving F45 Harrogate so far! There is a really great and friendly atmosphere within the class and from the trainers that is so often missing with other gym classes. The trainers make sure to really push you but whilst giving tips on your technique. Also really inclusive when you're new and take the time to make sure you know what you're doing.

Fantastic experience: Great training and way more interesting than just going to the gym

Fantastic experience: Loving it, great motivation, great energy, great results

Fantastic experience: Intense training and very good.

Fantastic experience: I love this place. The trainers are so friendly and helpful, and the sessions are varied. I’d really recommend.

Fantastic experience: Great classes and instructors!! Motivates you to work harder. Recommended to friends and family.

Fantastic experience: Brilliant circuit classes that push you to the limit but are also great fun - I would thoroughly recommend.

Fantastic experience: Fun classes, different exercises everytime, enjoyed every class! Friendly and approachable staff. Would recommend.

Fantastic experience: Love it! Hard work but good fun- really enjoying my workouts

Fantastic experience: Best workout in town! Amazing classes and friendly team

Fantastic experience: Great place and atmosphere never enjoyed working out so much.

Fantastic experience: Great gym due to the structured classes and experienced trainers

Fantastic experience: Absolutely love this place. 2 weeks since I started and I already notice a difference to my shape. The team are really friendly and are constantly making sure you are doing the exercises correctly, and all the members are friendly, which is rare is places. #teamf45harrogate

Fantastic experience: Was initially worried that this would be too intense for me and full of manically fit twenty somethings. In actual fact there is a great spread of clients, the instructors are really encouraging and advise on technique as you go along. Am actually starting to look forward to my classes which is not like me!

Fantastic experience: An incredible workout!! Allows you to push yourself beyond what you think you can do. It’s always full of energy and has a great atmosphere. Would 100% recommend!

Fantastic experience: Best gym in Harrogate, the trainers are so supportive and knowledgeable. I would definitely recommend f45 to everyone!

Fantastic experience: After being through probably all the gyms in Harrogate, I've found one that works for me. Great intense 45 min sessions. 5 times a week and I'm fitter than I've ever been. Plus, a superb friendly approach makes it available to all. It doesn't matter if you have never done a burpee or a press-up, the coaches are there to help you. The free session is well worth taking up!

Fantastic experience: Really enjoying my Harrogate F45 classes. Good variety of exercises every class, using a good mixture of body weight, free weights and cardio equipment. A friendly atmosphere and great instructors makes it easier to get out of bed for a morning class, especially as Winter approaches!

Fantastic experience: I’ve just started going to the F45 classes and I’m already hooked. The workouts I get from a 45 minute class here are like nothing I’ve experienced before. I love exercising and F45 fills all my needs. The trainers are so positive and they really motivate you to keep pushing. I’ve noticed a real increase in muscle since doing these classes. Absolutely love it!

Fantastic experience: I absolutely love F45! The atmosphere, the coaches, the music is electric and you get such a feel good feelings throughout and are on a high for hours afterwards. I couldn’t go during the week due to working in Leeds and Andy has organised a specific pack that allows me to go at weekends and still get my F45 fix! He’s been so helpful and so accommodating and it’s refreshing compared to a lot of fitness businesses I’ve dealt with in the past!

Fantastic experience: Training at F45 is fantastic! Each class is different with cardio or strength, so your body doesn’t know what to expect! The trainers are very motivating and you leave the class dripping with hard earned sweat!

Fantastic experience: I love it here! Super friendly energetic vibe! Without a doubt the best fitness classes I have never been to. You are supported and guided through every class by friendly and helpful coaches. I also love that every class is different so you never get bored. Challenging workouts but would highly recommend for anyone of any fitness level 10/10

Fantastic experience: This is exactly what I needed to kick start my fitness! Classes are amazing and full of great people. The classes are all designed to push you to the max but it's only 45 minutes so you come out feeling tired but great! I am already feeling fitter,stronger and leaner and I have only done 5 classes! Really looking forward to seeing my body change and tone up over the next few months. Alix

Fantastic experience: Started going to F45 on a 2 week free trial with my friend who is already a member there. I can’t recommend it enough. I was nervous to start but from the first session it’s safe to say I’m an F45 convert. Every class is different but really well set up, the trainers work through every move and give more technical advice than I’ve ever received before. The classes are challenging but make you feel so good after, and there’s always options if a move is too hard. It does feel like a family, the trainers obviously take the time to get to know members and I can already see results after going to 5 sessions!

Fantastic experience: Every class is different and I have always felt that buzz during and after each workout session, which has always passed really quickly. I love the early starts at 6.20am and 7.10am during the week, leaving the rest of the day for whatever is in store. Every instructor/trainer is on the ball with positivity and help/corrective posture instruction when required. I have now made plans to terminate my previous (excellent) gym to join F45 permanently as the class timetable and location are more convenient and along with this top grade workout compares more favourably for my lifestyle.

Fantastic experience: F45 is a fantastic circuit class! It is different every time, and really works for all round fitness goals! Its for all abilities with variations if necessary. The trainers are very helpful, and approachable and its a very friendly and welcoming atmosphere. Recommended!