Resolute Athletic

Fantastic experience: I've been a member for over a year. I have never enjoyed exercise this much, each class is different, I can see my progress in the weights I move and my general well being. Aside from the excellent coaches who combine vast skill and knowledge with friendly and simple instruction, the other members are all so lovely and encouraging. I love that I get to hang our with great people while also moving my body and getting stronger and fitter. I am so glad I found Resolute

Fantastic experience: I joined thinking I wouldn’t be able to keep up but Chloe, Adam and every single member I’ve met have made me feel so welcome, every day you learn something new, you’re encouraged to push yourself but also work on technique. I’ve never been this consistent with a gym for this long and I absolutely love it!

Fantastic experience: Life-Changing Experience at Resolute Athletic! If you're new to exercise, find the idea of working out overwhelming, or struggle to make fitness a consistent part of your lifestyle, I highly recommend Resolute Athletic in Frimley. Equally if you, like me, have been going to a conventional gym but find yourself inconsistent, not making progress, or simply getting bored, this place is a game-changer. Having just completed the 6-week Kickstarter program, I am thrilled to share my experience on why I've loved the last few weeks: 1) Exceptional Coaching: Adam and Chloe are incredible. They've been great in breaking down and teaching new movements, identifying areas for improvement in every session, and scaling exercises up/down based on individual abilities in that moment. Beyond their technical expertise, they are some of the most positive, upbeat, and down-to-earth trainers I've met. 2) Structured Programs: The exercise cycles and programs are well-designed with a lot of thought behind them. Each session, lasting an hour, includes a warm-up and main movements which works well if strapped for time. And I love that I don't have to worry about planning my workouts; I just show up and focus on giving my best. 3) Small Group Format: With a maximum of 8 people per class, there's plenty of individual attention on form etc. But more importantly, the whole class feels like a team effort, and the camaraderie helps push you further. My advice: leave your ego at the door because it can be easy for us to compare ourselves to others and put on unncessary pressure on ourselves as a result - all I kept on reminding myself was to focus on my own progress. 4) WOD Board Tracking App: This app is fantastic for signing up for classes and tracking workouts. It’s intuitive and lets you see your workouts from the past and see the progress over time. On days when I doubt myself, I look at my past performances and feel proud of how far I've come. Plus, I love that it allows you to interact with others workout records by being able to 'like' it or comment, and cheering on others definitely added to the community aspect. 5) Welcoming Community: From day one, I felt welcomed. The enthusiasm and support from both the coaches and fellow members make a big difference. It's a place where everyone encourages each other, creating a vibrant and inclusive environment. 6) Continuous Learning: Every workout starts with breaking down movements as if we're all beginners, fostering a mindset of continuous improvement. This approach has positively impacted other areas of my life too. There’s always something new to learn and really no end destination to all of this. I wish I had this realisation sooner, so that I would have joined this gym sooner and also been more compassionate with myself after workouts where I feel like I struggled through them. These 6 weeks have honestly been a highlight of my health and fitness journey so far. I feel stronger, more confident in the way I can move, and mentally more resilient. On the days I've worked out resolute, I've always been more positive and productive for the rest of the day. I’m truly grateful for the coaches, the lovely gym setup, and for the lovely people I've met along the way. Once I'm back from my travels, I can’t wait to officially sign up and get started again!

Fantastic experience: Great community and amazing coaches. So glad I made the choice to join resolute athletic, I can really see the results, physically and mentally

Fantastic experience: Get local gym, offering small group coaching. Get professional to move towards harder skills. Grat bunch.

Fantastic experience: Great place for me to get back into fitness! They cater to all fitness levels and the community is so welcoming and friendly. Would 100% recommend!

Fantastic experience: I’ve never been as motivated with fitness as I have since I started going to Resolute classes. Not only am I seeing such good progress with my own fitness, but the classes are fun and something I look forward to, and the community spirit makes it different to any other gym I’ve been too.

Fantastic experience: Was so nervous about starting something like this in the new year but when I found Resolute with Chloe and Adam, honestly I wouldn’t go anywhere else! The community, the support, the workouts are just 10/10!! So pleased I’ve joined can’t wait to see my progress through the year!

Fantastic experience: I did the 6 week kick start course, I’m not naturally as fit as I once was, I hate gyms, I actually hate working out. But I honestly LOVE Resolute Athletic. It’s hard I’m not going to lie but the people who work out there are fantastic and so supportive. Chloe and Adam are great PTs, becasue it’s a smaller class it’s like having 1:1 but with the added bonus of group support. I honestly felt amazing after the sessions. I will be back

Fantastic experience: I have been a member at Resolute Athletic since August 2023. As a 50 year old woman, not stepped in a gym for many years, I was very anxious and doubtful I would even complete their 6 week starter. Hands down Adam and Chloe have changed my whole thinking on exercise. They are so knowledgable, so patient and so supportive. I now attend their group sessions 5 days a week. They can push you to do more when you think you can’t. I love the group sessions and everyone is so supportive of everyone. I genuinely wish I met them years ago and not have the exercise fear that I had for years.

Fantastic experience: What a find! The best gym, run by the best people. So patient, kind & encouraging. Classes to suit everyone - all ages & abilities. A fab variety of work outs too. It’s always a bit nerve wracking joining somewhere like this, especially joining on your own, but everyone is so lovely & encouraging. Chloe & Adam have managed to build such a lovely little community. Just wish I’d found them sooner!

Fantastic experience: Chloe and Adam are great! Super friendly, patient and amazing at what they do. I’ve learnt so much from them since starting at Resolute and gained in confidence both physically and mentally. There’s a great atmosphere in the small groups and everyone is so supportive of each other. A fab community of like minded people from many walks of life. Love it!

Fantastic experience: I joined Resolute 4 months ago, and it was the best decision! Never having done strength training before I am learning so much and seeing the results! Definitely enjoying the process with Adam and Chloe, they are the best coaches anyone could have, so supportive. So glad that I found them, and look forward to my fitness journey with Resolute

Fantastic experience: So when I joined Resolute Athletic I didn't know what to expect I've always trained alone so it was a new experience training in a small group, turns out I love it and it gives me more drive to push myself, I also have been doing exercises and lifts I never would have tried or done in the gym by myself I am now the strongest and fittest I've ever been. Everyone is really friendly and professional and if you are worried about not being able to complete a class because of fitness or ability you have nothing to worry about the guys at Resolute are so helpful in getting you confident and strong you will forget about these concerns very quickly, I had these thoughts myself. Highly recommend place to work out if you want to get fit in a friendly welcoming environment. Adam and Chloe well done.

Fantastic experience: After searching fruitlessly for a gym or class that I would enjoy and stick at, I came across an ad on Instagram for Resolute Athletic. I went along for my introduction with Adam and knew immediately that I’d found somewhere different, in the best way! Adam, Chloe, and the recent addition of Millie, are such an amazing team. They truly want you to achieve your best. I look forward to going to each and every session, even the 6am class. I have felt myself growing stronger and more confident with each session and have had the added bonus of making some new friends along the way.

Fantastic experience: No mirrors. No transformation photos. Just attention to form, a focus on feeling good & epic encouragement.

Fantastic experience: An absolute pleasure to work out in such a well supported and structured way. Small groups creates a fun and supportive environment. Staff always happy to advise and encourage to enable you to get the most out of each session.

Fantastic experience: Adam and Chloe are brilliant, both extremely knowledgable and welcoming - don't think twice about reaching out! The facility is incredible too, with everything you'd need for any type of training.

Fantastic experience: I highly recommend Resolute Athletic; they listen and formulate fitness plans dedicated to your fitness journey. I have progressed under their guidance to phenomenal levels and am believing again that after serious health and injury issues that i can still achieve my fitness goals. Cant thank them enough

Fantastic experience: This is a class above the others! Adam and Chloe are great, really knowledgeable and passionate in what they do. This place will really motivate you like no others can. If you are stuck in a rut, hating gyms and not the fittest then I really recommend Resolute! Really does cater for all levels

Fantastic experience: Amazing PTs! Been going to their classes for a couple of months now and absolutely love them. Have learnt new movements and challenges. It's so hard to find Personal Trainers that are actually passionate about teaching and helping you progress, but Chloe and Adam are brilliant!

Fantastic experience: Resolute Athletic is a lovely space for physical training, the instructors (Chloe & Adam) are incredible at what they do, the atmosphere is calm, the programming has plenty of physical challenges which are tailored to your respective ability, the equipment is awesome and well organised, the space is clean and welcoming... There is a toilet, drinking water and plenty of parking bays available, the classes are very inclusive (early mornings & lunchtimes) a good range available per week. There are different membership types available at a reasonable price considering the quality of the training you receive! A definite 5 Stars for Resolute.

Fantastic experience: I started at Resolute Athletic as a complete beginner to consistent exercise, but Chloe's encouragement, patience and fun sessions gave me the confidence to keep pushing myself and I have been shocked at what I've been able to achieve. The facilities are also great as I felt much less self conscious being in a private studio. Definitely recommend!!

Fantastic experience: Great studio space with a good range of group pt classes and open gym slots. Group PT / CrossFit style sessions have options for any ability / fitness level and a community feel that makes you feel welcome if it’s your first time training or 100th. Chloe and Adam have a great way of giving you clear progressions and instructions it’s a fun place to learn or get competitive. Whatever suits!

Fantastic experience: Getting into shape was a secondary objective for me, my primary objective was to overcome “gym imposter syndrome”. Adam listened to my fears and was able to tease out what would and wouldn’t work for me to boost my confidence. Within weeks I was able to visit the gym without a chaperone and confidently use the gym equipment without feeling like I didn’t belong. I have seen a few personal trainers in the past, I’d given up on the concept of them to be honest, but Adam really LISTENED and got to the bottom of my health objectives. I would hand on heart recommend Adam for all your personal fitness and health goals! You won’t regret it!

Fantastic experience: Starting at Resolute was one of the best things I did for myself. I’ve loved doing PT with Chloe as she is so patient, but also pushes you to make the most of your session. The group classes have also been amazing, as they still feel like a PT class because of the attention you get from the trainers. Despite the one legged hip thrusts and dreaded ski machine, both PT and group classes are really low pressure and fun!! Last year I was a complete beginner, but I can now confidently perform various lifts with the correct form. I even have biceps now!! Very welcoming and friendly gym, just wish I had started sooner!

Fantastic experience: I was so nervous about the idea of joining a new gym this year but I made it my 2023 goal. When I’ve been to other gyms, I’ve always been intimidated by the weights section and never even known where to start. Joining Resolute has completely changed my mindset on fitness. Chloe & Adam are both so lovely and go through all the movements in detail so you never feel like you don’t know what you’re doing. Their classes are the perfect mix of strength training & HIIT so I always leave feeling like I’ve achieved something. Going to the gym used to be a chore but now I genuinely look forward to going! I’m so glad I plucked up the courage to join when I did! Thanks Chloe & Adam for helping me enjoy my fitness journey!

Fantastic experience: I did 4 separate drop-in sessions at Resolute in August and I am already looking forward to returning at the end of the year when I am back in the UK. The Box is such a strong addition to the area and I am so pleased I found out about it. Chloe and Adam are just both incredible. Their passion, knowledge, kindness and professionalism are so obvious in their hard work and it is clear why people enjoy coming to train with then. I could not recommend this place highly enough and will 100% be returning. I wish them both every success in their business as they are truly deserving. See you in Madrid!

Fantastic experience: I'd been going to the gym for years without really making much progress - within the first few PT sessions with Adam, I realised I've been doing it all wrong! Sessions are tailored specifically to my strengths and weaknesses which has enabled me to become stronger and fitter than I ever have been! Chloe and Adam's profound passion for fitness, combined with their extensive knowledge, make for an unbeatable team.

Fantastic experience: Chloe and Adam are a class act. Hands down the best PT I’ve witnessed. Their coaching is considered and dedicated; sessions are tailored and there’s clearly a lot of effort that goes in to ensuring the client gets maximum benefits. Chloe has been training both my wife and I for a number of months. My wife is pregnant and believes she’s stronger now with the 3rd child than ever before. Impressive indeed. Their operating model is fantastic; PT, open sessions and class workouts which again feel almost like 1-2-1 given the intimacy of the venue but importantly their approach. Don’t think twice about talking with these guys. Amazing.

Fantastic experience: Always a little daunting when you join a new gym but after the first session where I felt welcomed and valued my mind was put at rest. Adam and Chloe have built a great community and everyone I have met has been very supportive, approachable and nice! What else could you ask for

Fantastic experience: Chloe and Adam are amazing trainers! You can tell they take so much pride in their work and their passion shows in how attentive, supportive, and helpful they are - no matter your ability! I attend the group classes and I love how all levels are welcome and there’s a real team spirit. The small class sizes are great, too. I find typical commercial gyms and fitness in general quite intimidating but with Chloe and Adam’s help my confidence has grown so much and I can do things I never thought possible! I can’t wait to see where training at this excellent gym will take me

Fantastic experience: Adam always creates an enjoyable workout session for our mother-daughter weekly activity. From the way that Adam adapts the session to suit our particular needs of the day, it is clear that Adam knows how to construct a session to meet every clients needs.

Fantastic experience: Adam is a fantastic personal trainer. He takes the time to get to know your goals and how he can support you, whilst pushing you each session to keep on improving!

Fantastic experience: I've been working with Adam now for a few years and he's a great PT. Very knowledgeable and experienced, he knows exactly how hard to push me and makes each session great fun. Thank you Adam, highly recommended

Fantastic experience: I have trained with Adam for a number of years because his professionalism, motivation and encouragement is second to none. He has provided bespoke training plans to fit my goals and life style, he focuses on development and improvement, keeps a record of my abilities and achievements throughout my training sessions so that he’s in contact check to monitor where I’m doing well or require more focus on areas I need to build on. He is always watching my form and technique and will never let this slip! He is on the ball and nothing will get past him! Believe me, I’ve tried and failed! Every session has always been different which keeps good momentum and he will work you hard and push you to get the best out of you. I leave all sessions buzzing! Adam has also helped me to continue to train following various injuries I’ve sustained and will find ways to adapt workouts. He has also helped with my rehabilitation exercises to get me back on track. I find Adam to be a great example of what the fitness industry should represent. He is inspirational because he never stops researching or learning, and is always reading around personal training, the body, muscular management, various conditions and more to better his already outstanding knowledge. The setting and space that Adam and Chloe have created is fantastic. There is a wide range of weights and equipment which makes it great to vary sessions. They have provided a friendly and atmospheric space for their clients to train and they are friendly, approachable and fun. I don’t think I’ve ever had a session where I haven’t laughed hard! Adam’s other talents include him being a comical genius as well as an encyclopaedia for all things Marvel! He also has the best playlists to train to. There is never a dull moment. I would highly recommend Resolute Athletic.

Fantastic experience: Fantastic PT's! Amazing level of support from PT's who actually care about your progress. I can really recommend Adam as your PT of choice!

Fantastic experience: Great to work with, loads of encouragement and knowlege. Just what you need from a trainer! Will be there in your corner to back you all of the way!

Fantastic experience: Fantastic PT, I've struggled for years to get fit or lose weight. Adam helped me achieve what I thought was unachievable in just 10 sessions!

Fantastic experience: I cannot recommend Adam and Chloe enough! They work one to one with you and invest their time into your journey to help you reach your goals! If you need a trainer to motivate you and believe in you then Adam and Chloe are the ones to go to!

Fantastic experience: Resolute is most likely the kindest and loveliest pair of humans to ever grace the PT world. I've always had issues with feeling comfortable in gym settings but from my first session I have felt so supported, encouraged and can comfortably say that I would recommend them to anyone and everyone.

Fantastic experience: Adam has been my PT for many years. He’s helped me make a lot of progress with my strength and fitness. I’ve learnt loads and had fun at the same time. Adam is really knowledgeable, practices what he preaches, and genuinely cares about his clients.

Fantastic experience: The team at Resolute really spend the time to get to know you and your fitness goals. They then help you to achieve them with regular coaching sessions and online training to push you to do more than you ever thought was possible. Introducing their feedback forms has helped to check on progress and tailor the training programme each week.

Fantastic experience: if you have lost your motivation or need a new Challenge then look no further……. adam & Chloe will take you to the next level! the knowledge, technique & motivation are beyond amazing your be pushed to limits you never knew you had but I can guarantee your get the results your aiming for.when it comes to the gym it’s extremely clean & fresh all the kit is top quality it’s just a question of are you gonna let it beat you? I’ve been to many pts & different gyms over the years but there’s nothing like resolute athletic. so why are you still reading this??? You should be booking some sessions making a difference & keep moving forward!!!!!! Massive thanks to Adam & Chloe for not just giving me the body I wanted but also the mindset aswell

Fantastic experience: Adam and Chloe are amazing. Really encouraging, make the sessions challenging and interesting every week and push to the limits. Feel fitter and stronger than I've been for a long while.

Fantastic experience: I’ve been training with Chloe for over 2 years and it’s so much more enjoyable than training by myself. It’s improved both my physical and mental health. I look forward to our sessions every week as there is always a fresh challenge. Chloe encourages me to achieve my best every week and I’m always amazed at my progress. The personal and individual experience puts me at ease and I look forward to going every week.

Fantastic experience: The gym and some of the classes became monotonous so when I needed to train for a specific goal it was recommended by a number of people to discuss a plan with Adam and Resolute. They take time to understand your level, your goals but most of all provide a fitness track that doesn’t feel like a chore. You will want to go every week, probably more than once, because they help you to achieve!

Fantastic experience: I’ve trained with Adam for a number years and really can’t fault his dedication to his clients. Both him and Chloe strike the right balance (though I might not always think so in the moment) of pushing me to go further in my training whilst making it enjoyable! Highly recommend getting in touch with them both to discuss your goals - you can’t find anyone who’ll give you more support to get there

Fantastic experience: Chloe and Adam are absolutely fantastic! Both devoted to personalising PT to the client, always going above and beyond to build on their knowledge bank to deliver great sessions every time. Adam always knew how to push me in each session to achieve the best I could. He set goals and motivated me, even in the sessions where if didn’t feel 100% Adam is by far the best PT I have had the pleasure working with, additionally he is incredibly personable making each session a pleasant experience from the offset (when he’s not insisting you burpees!)

Fantastic experience: Incredible time spent with Adam at Resolute! Really helped me get my feet on the ground with my own health and showed me the potential I have to be where I’d really like to be with my fitness. Great communication throughout the whole process and incredibly professional. For a local, reliable and trustworthy training service, I highly recommend Resolute Athletic.

Fantastic experience: I’ve been training on and off with Adam for the past few years. He is always great to go back to when I need a bit more motivation. He has also given me the skills and confidence to be able to go the gym alone and still smash a workout. I would highly recommend.

Fantastic experience: I’ve worked with Adam in the past, and I’m back with him now to kick start my new year weight loss resolutions! I love his approach to personal training and I’m really pleased for him and Chloe that they have their own gym setup now. These guys are committed to making sure I hit my goals and I particularly like how fun they make each session, with really good break downs on how to complete each movement, along with flexibility if some moves are uncomfortable/too challenging. If you’re looking for a non-intimidating, friendly and knowledgeable PT with training custom to your goals and ability, these are the guys to call.

Fantastic experience: I can't recommend the team at Resolute Athletic highly enough. Both Adam and Chloe have been instrumental in helping me personally achieve my fitness goals over the last couple of years. They have a relaxed engagement style, but definitely push you to your limits and beyond to achieve results. Give them a go, I promise you won't be disappointed.

Fantastic experience: I have been training with Adam for many years now. He is incredibly knowledgeable and knows exactly how to produce the results for whatever fitness or muscle building goals you may have. Every session is different and varied with all kinds of new things to focus on, so there is no repetitiveness that you might find with other trainers. He works on a very planned detailed routine for you every session and is tailored for your needs. Adam knows I have existing lower back issues and he builds the training plan routines around that to strengthen my back and avoid causing further problems. The private gym they have built is a fantasic environment for training one to one and no waiting around for equipment. All the equipment is new, professional and very clean. In the years that I have trained with Adam I have come to regard him as a really great friend. We have some fantastic and funny conversations between sets as Adam is such a friendly and easy to get on with guy. Although I have never directly trained with Chloe I can also say that she is also an outstanding trainer having seen her train other clients during parallel sessions. Both Adam and Chloe are extremely motivated and professional trainers who will push you hard to reach your goals and I can't recommend them highly enough!

Fantastic experience: I started training with Chloe last year after having no personal training experience before and falling out of a gym / exercise routine. Within only a couple of sessions I felt so much stronger and finally in a routine which I enjoyed. I’ve always been anxious about going to the gym and classes etc, and Chloe has helped so much to build my confidence. Every session is different to the last and she challenges me (and also puts up with my moaning and constant ‘I can’t do it’s). She explains everything so well, and anything I didn’t understand she doesn’t hesitate to explain. She listens to me in every session and we also speak about anything and everything !! Chloe is so lovely, kind and genuine and is so much more than just my personal trainer, have definitely met a friend for life. I can’t believe how much I have learnt through Chloe and how far I have come - I never would have thought in a million years I would be able to lift the amount I can and I would actually look forward to 6am sessions to exercise …. She is insanely talented and knowledgeable and I am forever grateful for everything she has taught me. Chloe is so lovely and you can really tell she’s care about each of her clients! Although I don’t train personally with Adam, I do see him in most sessions and he always has a friendly face with a smile, and I can see from social media and in person he is just as talented and lovely as Chloe. Not only has Chloe helped my physical health, but she has also helped me so so much mentally. Training or not training, she is always there for me to talk to or even just to listen, and I know she is only a text away when I need her. Would 1000% recommend Chloe and Adam to anyone !!!

Fantastic experience: I've been training with Adam for over two years now and I highly recommend him and Chloe both. Adam motivates you and pushes you to be the strongest you can be. Every session is full on beast mode, I look forward to it evey week. If you want to be the best, go with Resolute Athletic!

Fantastic experience: I started my training journey with Adam at Resolute Athletics over a year ago, and very quickly realised how observant and detailed he was when it came to technique and teaching strength training safely. I have not only gained confidence within myself to be stronger physically, but also mentally to build a better body which is strong not skinny. What I love about both Adam and Chloe is that they are more than just your average PTs, they are your friends, who genuinely care about your well-being in the gym and outside. Each session is fun, tough, involves gradual progression on the weights, and always leaves you feeling good about your achievement at the end. Being a full time worker, mum of three and always on the go, the sessions are crafted to fit my schedule which I really appreciate. It also means I can keep the consistency going and I am closer to my fitness goals than I ever have been! Cant thank Adam enough for being the best PT, and generally a really nice human-being.

Fantastic experience: I train with Chloe weekly and I am so pleased with my sessions. If like me, you are used to giving up easily, Chloe will push you to the best of your potential by being firm but fair, I’d be lost without her. I’ve always been anxious of going to a packed chain gym and this is the perfect solution for me. The sessions are challenging, interesting and Chloe is always sure to let you know your strengths throughout the session. She listens to the things you enjoy, your goals and what you’d like to improve most. She always explains everything thoroughly including which muscles you are using and demonstrates the correct technique. I feel I have learnt a lot through Chloe and have been really surprised at what I have been able to achieve. I also have the pleasure of catching Adam in the gym regularly who is always very friendly and helpful. Thank you both!

Fantastic experience: I’ve had PT before but post-lockdown all I was doing was running and decided I needed a more rounded exercise routine with strength training at the core. What impresses me about Adam’s sessions is there is a lot of thought put into them. Whether it’s what to strengthen, weakness to address, how hard to push me; it’s all been thought out in advance. Adam has been tracking my progress quantitatively, again something I haven’t experienced before, and tells me I am on the up and up. In myself I feel fitter and have noticed stamina on runs has made a marked improvement. I thoroughly recommend Adam and Chloe and wish them well in their new facility.