Aptitude Fitness and Wellbeing Ltd

Fantastic experience: This has been such a positive experience for me this year. It’s a great atmosphere and everyone is so friendly. Amy, Chloe and Sophie are encouraging but you know you’ve had a good session when everyone leaves with a smile.

Fantastic experience: Really enjoying the boot camps and PT sesssions, so much fun and adaptable to any level. Has definetly helped me in getting back into being healthier and fitter again. Has also heped me keep my sanity in lock down two. Amy and sophie make the classes fun and achievable. So glad i found apptitude fitness.

Fantastic experience: We LOVE our pt sessions with Amy! Amy really motivates us and we always have such a laugh during the sessions, feel amazing after and we both feel we have achieved something

Fantastic experience: A lovely little community of friendly women wanting to exercise in the fresh air. The location is excellent and the boot camp classes are super enjoyable. I can even see myself attending in the winter when it's cold and wet outside (that's definitely not something I would have expected to hear myself say #usuallyafairweatherexerciser)

Fantastic experience: I love Amy, AP FITNESS empowers women and has such a community feel. It’s friendly, inviting and totally non threatening. Not only is it a good work out but it’s social and fun and I can honestly say it’s the only place in Cheltenham that I’ve made friends. Couldn’t recommend it enough Xxx

Fantastic experience: Amy is amazing - incredibly motivational, hard-working, dedicated and, of course, a fantastic trainer who is entirely there for you to help you meet your goals, no matter where your fitness journey is starting!

Fantastic experience: Amy is inspiration & the motivation you need to get yourself on track with fitness & diet - I love my PT sessions with her & the Bootcamps with the other members

Fantastic experience: The team has created an awesome, motivating atmosphere to keep you going through the tough work outs. It's hard work but so worth it for the high after class - thank you Team Aptitude. I will be a regular!

Fantastic experience: Amy is such a wonderful trainer, fun, knowledgable and gets you through the hard bits. She is just a ray of sunshine and I’m so glad I get to train with her! I was feeling so sluggish and fed up in lockdown and had never wanted to try ‘online’ but after my first session with Amy I just loved her! You won’t regret coming along or getting in touch.

Fantastic experience: I have felt so much better since meeting Amy and having one to one sessions. I have multiple injuries from an accident years ago and have to be careful what I do and have lost so much confidence during Covid. Amy has made me feel more confident and positive about myself and has given me the encouragement to keep going when I have felt rock bottom. Just going to the sessions and seeing Amy has a positve impact. She is a ray of sunshine and believes in you. Deffo recommend.

Fantastic experience: Empowered at Aptitude Fitness is absolutely awesome. The classes are done via Zoom at the moment but Amy still makes sure you're doing things correctly. A great way to start the week!

Fantastic experience: This is the first time I have had a personal trainer, had my concerns about it being over teams as I am not happy about video calls. Sophie has been excellent and rid me of my video worries. We do a groups session once a week, Sophie varies the workout using basic equipment so we don't get bored. I now really look forward to the session.

Fantastic experience: Aptitude fitness PT and empowered boot camps with Amy have enabled me to get back into fitness and work towards achieving my goals in a fun but focused way. The group of ladies are so supportive and there is a definite feeling of comaradary and friendship whilst all sharing a common goal.

Fantastic experience: We are 5 50+ women and we have a group session with Sophie every week - she works us hard and knows better than us what we’re capable of! Dodgy knees, backs and other bits taken into consideration. Every session is different! Ever session is fun! Sophie is hugely knowledgable, professional and passionate! Highly recommended!

Fantastic experience: Amy is an amazing and inspirational trainer, making bootcamps and PT sessions accessible to everyone. I love attending Amy’s sessions, so glad I found her!

Fantastic experience: Love working out with Amy both PT and Bootcamp! Great fun and you feel it the next day! Great group of ladies to work out with as well, all ages and abilities! Would highly recommend!

Fantastic experience: Amy is lovely, her workouts leave you feeling amazing. She is so encouraging and upbeat- and even manages to make me laugh through the session! She gives you great feedback and modifications for different moves if you’re unable to do them or are struggling, which I find really helpful as it ensures I’m doing the moves safely and makes sure I’m targeting the right muscles! I love Amy’s workouts and look forward to them every week! It doesn’t matter if you’re a complete beginner or a pro, she caters to everyone and absolutely everyone can do her workouts!

Fantastic experience: Amy is an absolute legend of a personal trainer and our PT sessions are the absolute best! When you're feeling down going along to one of Amy's sessions will really lift your spirits as Amy is so fun and bubbly. The exercises are amazing and the venue is stunning. I already feel like I am becoming stronger and fitter. Amy is so encouraging and really makes you want to work harder to be the best you can be. I recently had some major surgery and Amy has really helped my body to become stronger after that.

Fantastic experience: I have been training with Aptitude Fitness since the start of 2021. Due to lockdown restrictions the classes are currently being conducted on-line via Zoom. Amy does a fantastic job of motivating and coaching us all, despite the challenges of teaching on-line! Her classes cater to all abilities and she has a friendly, down to earth approach that encourages everyone to achieve their best. Her enthusiasm is infectious and her coaching style is informative but fun! Whatever your fitness goals, I can't recommend Aptitude Fitness enough!

Fantastic experience: I absolutely love my personal training sessions with Amy. She keeps me focused on my exercise and I feel have gained a lot more strength and stability as well as changed my body shape. Her bootcamps are excellent, she really focuses on each individual and they work to their own ability. During all 3 lockdowns she has continued seeing me via zoom and I feel I work just as hard! Looking forward to returning to the farm and see all the other Bootcamp ladies!! Her website is extremely easy to use and book onto the sessions you need. Bring on the beach ready body for the Summer!!

Fantastic experience: I’ve been training with Amy for over 3 years! During this time she’s kept me motivated and helped push me to be constantly improving. Her sessions are fun, yet challenging and you’ll definitely feel like you’ve had a good workout afterwards! I highly recommend Amy whatever your level of fitnes

Fantastic experience: I just love this place. I've attended several bootcamps with Amy, Sophie and Chloe. They're ALL brilliant. They offer a wide range of services, from PT to yoga, sports massage to barbell club (my personal fave!). They are based outside with amazing views of Cleeve Hill and beyond. No sweaty gyms!! And they're child friendly... I couldn't ask for more. I always have fun and now I'm more motivated than ever to improve my fitness. I was nervous to begin with but everyone is so welcoming and supportive, I quickly felt part of the AF team. I'd recommend these classes to anybody!

Fantastic experience: Couldn’t recommend Amy enough, I’ve been having PT sessions with Amy for nearly 2 months and she made me feel so welcome and comfortable, I feel so much better in myself in such a short about of time. I look forward to every session because each one is fun and challenging and its like your with a friend not just a personal trainer.

Fantastic experience: Amy’s zoom boot camps have been amazing for me during this year of lockdowns. Her classes cater for all fitness levels & injuries as she’ll offer modifications so everyone can feel safe whilst getting fit! The time flies by as she makes the classes fun & social. I also love the supportive FB group, quizzes & raffles Amy throws into the mix to keep us all connected.

Fantastic experience: I really didn’t think this type of training was my thing…. How wrong was I!?!?! I can’t rate this place highly enough. Fun, friendly and professional trainers, and a lovely group of people in every session, supporting and encouraging each other. Outside in the fresh air, great views… the perfect location. Aptitude Fitness has changed my attitude towards fitness and myself for the better. I feel fab physically and more importantly (for me anyway) my mental health has improved massively. Thank you, Amy, Sophie and Chloe for being amazing at what you do.

Fantastic experience: I had my first Personal Training session with Amy this morning, and it was excellent. She was very encouraging, and tailored the workout to my aims and pre-existing injuries.

Fantastic experience: Women's Bootcamp with Amy Pope is a well run, energetic & friendly 1hr on Wednesday evenings. Just the escape I'm looking for midweek. Thoroughly recommend it.

Fantastic experience: Apititude Fitness helped me lose 3 stone and set me up to lose even more. My trainer is encouraging and very understanding. She varies up every sessions so it's never boring and helps support you with the healthy eating elements as well. Before I joined with Aptitude Fitness I was scared to go to the gym alone and didn't have a clue what to do there but now I know what exercises target what parts of my body and I have the confidence to do them!

Fantastic experience: I’ve always done some form of exercise in the past but in the last 2 years have been diagnosed with COPD (a degenerative lung disease) and so have struggled with being able to breathe as well as with my weight gain. Amy doesn’t treat me like I have an illness and still pushes me but is very mindful as to what I can and can’t do, I have been training in her ladies boot camp for about 5 months now and she has become more of a friend than a trainer. I also attended a 3 day fitness weekend away in September last year climbing Sugar Loaf Mountain !!!! Highly recommend Amy Pope - I will hopefully be with her for many years to come. Plus I’m doing another 3 day-fit camp this month and I’m nearly 60. If this young lady can do ALL of this for me - what can she do for YOU??

Fantastic experience: Amy is a fabulous PT. Every session is different, we have a laugh and are pushed to reach our potential. I really like going to her sessions as unlike a lot of places I don't feel like I am being judged for not being a stereotypical 'gym goer' . The other people that are in the classes are brilliant too and it really feels like a friendly community. Fab job Amy!