Information about F45 Training Surbiton

64 Brighton Rd
KT6 5PP, Surbiton
+447360268881

Opening hours

  • sunday: 8h-12h
  • monday: 6h-20h
  • tuesday: 6h-20h
  • wednesday: 6h-20h
  • thursday: 6h-20h
  • friday: 6h-20h
  • saturday: 8h-12h
F45 Training Surbiton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit UK about F45 Training Surbiton:

F45 Training Surbiton is an exceptional fitness center located in Surbiton, United Kingdom, known for its energetic atmosphere and welcoming community. The center offers:

  • Expert Coaching: The trainers are professional, knowledgeable, and truly invested in the well-being of their members, providing tailored advice and support for all fitness levels.
  • Variety of Classes: With a diverse range of workouts that include strength, cardio, and hybrid sessions, members enjoy an ever-changing routine that keeps the experience fresh and engaging.
  • Community Vibe: F45 Surbiton is celebrated for its friendly and inclusive atmosphere, where members motivate each other, creating a 'fitness family' environment.
  • Clean Facilities: The gym boasts modern, well-maintained equipment and clean showers and changing rooms, ensuring a pleasant experience every visit.

While some users noted slight instances of chaos during busy sessions, the overall feedback highlights that this fitness center is a fantastic place to train and get in shape. Whether you're a beginner or returning to fitness, F45 Surbiton is definitely worth a visit for anyone looking to enhance their health and enjoy a supportive workout experience.

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Surbiton: Opinions

5/5 (56 Opinions)
Ahmed Saleh 11 months ago

Fantastic experience: Very nice place, very professional PT's. I would love to train there again.

Rachel Norris 11 months ago

Fantastic experience: Amazing coaches, great classes!!!! Love exercising now!

A LC 11 months ago

Fantastic experience: I haven’t been at F45 surbiton for long but in this short period of time, I have seen huge changes in my fitness and strength. In comparison to my previous (much more expensive gym) the coaches are much more engaged and focused on ensuring that people are getting the most out of their workout. They have only met me a few times each, but all remember specific injuries I have or modifications I require. I’m certainly not a keen ‘athlete’ and they’re really good at pushing me and not putting up with my half-hearted effort at times, which is exactly what I need!

F45 Training Surbiton

Ahh thank you and welcome to our fit fam!

Harriet Crooks 11 months ago

Fantastic experience: Great community feel. Motivating trainers who push you to maximise your workout. Goes beyond other F45’s with run clubs and mobility training.

Saran Inder 1 year ago

Fantastic experience: Excellent workouts and highly motivating coaches!

Andy T 1 year ago

Fantastic experience: Great sessions, nice and snappy. I appreciate the decent warm up and stretch offs.

Alice Ludgate 1 year ago

Fantastic experience: I’ve been a member of F45 a few weeks and really love training there - it’s well equipped, super easy to just turn up and train, friendly people and really encouraging and supportive staff who make you feel welcome from the outset however much or little you’ve trained before.

F45 Training Surbiton

Thank you Alice, welcome to our fit family, so lovely to have you with us

Andrei Nicu 1 year ago

Fantastic experience: Great workouts , great people

F45 Training Surbiton

Superb to have you train with us and thank you!

Carl de Lange 1 year ago

Fantastic experience: Love this place - brilliant gym and great trainers

F45 Training Surbiton

Thank you Carl, lovely to have you with us!

Angela & Alex Hannah 1 year ago

Fantastic experience: I have been going to F45 in Surbiton for just shy of two months and have seen amazing changes in my fitness, strength and shape. The coaches are engaged and give incredible advice on how to maximize your workout, allowing you to move at your own pace and encouraging that little bit extra in every class. Absolutely love it!

F45 Training Surbiton

Thank you, we pride ourselves in tailoring the service for all and we’re happy it shows! Welcome!

Dana Hunt 1 year ago

Fantastic experience: Recently joined F45, 100% recommend, friendly vibe & instructors.

F45 Training Surbiton

Thank you Dana, amazing to have you x

Jenna Hoey 1 year ago

Fantastic experience: I recently moved countries and hadn't been to the gym in over three months, which made me quite nervous about getting back into a fitness routine. Everything was new and a bit overwhelming, but joining F45 Surbiton has been a fantastic experience. The welcoming and friendly atmosphere made it easy to settle in, and the trainers and members have been incredibly supportive. I've already met some wonderful people here, which has made the transition so much smoother. Each workout can be adjusted to match your fitness level, making it perfect whether you're easing back in or looking to push yourself. Having done F45 a few times back home, it's been great to find that familiar routine here. Highly recommend F45 Surbiton for anyone looking to get fit and find a supportive community!

F45 Training Surbiton

Aw thank you Jenna! Lovely to have you, welcome to our home x

H Park 1 year ago

Fantastic experience: I highly recommend F45 Surbiton. All coaches are very professional and brilliant. They make me feel welcome, supported and great vibe to have an enjoyable group workout. I have never had do much fun in gym before I met F45. Such a wonderful place to workout!

F45 Training Surbiton

So happy to have you!

Kristian b 1 year ago

Fantastic experience: Great gym!! Thoroughly enjoyed getting back into fitness at F45 Surbiton. The facilities are great, the sessions are varied and the instructors are fantastic!!

F45 Training Surbiton

Thank you Kristian!

Ankur Aneja 1 year ago

Fantastic experience: Awesome workout and fun . Sometimes a bit chaotic but it’s to get you on the move and keep your mind occupied. Great workout.

F45 Training Surbiton

Thank you and see you soon!

Rachel McLean 1 year ago

Fantastic experience: I have been coming to f45 for a few months, its great! The coaches are supportive but challenge you at the same time. Everyone is really friendly. I feel motivated to want to come to class (which isn't often the case for me and other exercise!) and enjoy it, even when its hard!

F45 Training Surbiton

Thai is lovely to hear, thank you and welcome!

Soyo 1 year ago

Fantastic experience: Clean facilities. Hard working trainers & staff. Spacious gym floor. Highly recommended!

F45 Training Surbiton

Thank you Soyo!

TheYuksterb 1 year ago

Fantastic experience: Great location, inspiring and friendly instructors, dream team!

F45 Training Surbiton

<3

Ali Abdulla 1 year ago

Fantastic experience: Amazing and supportive staff, convenient location and excellent schedule timing

Emma Stone 1 year ago

Fantastic experience: Really inclusive gym and super supportive staff!

F45 Training Surbiton

Thanks Emma!

Maisey L 1 year ago

Fantastic experience: I love working out here!

F45 Training Surbiton

<3

Arvind Drubhra 1 year ago

Fantastic experience: An amazing place to train....the facilities and staff at Surbiton are without doubt one of the best amongst F45 chain. Have no hesitations in recommending the crew at Surbiton if you want to achieve your goals.

F45 Training Surbiton

Thank you for your lovely review!

John Rahim 1 year ago

Fantastic experience: I have been to a number of F45 studio's and this is by far the best one in terms of variety and team. John and the team mix the training up which keeps the sessions fresh.

F45 Training Surbiton

Oh John thank you for your lovely review, see you soon!

Faye Harrison 1 year ago

Fantastic experience: Great space to workout in. I love the changing workouts and how no one day is the same but what makes this the best place is the staff and other member. Just give the studio a chance and your be hooked

F45 Training Surbiton

Thanks Faye <3

Gemma P S 1 year ago

Fantastic experience: One week in. Four classes down. I’m obsessed. Absolutely brilliant team. Fresh new studio. Awesome central surbiton location. can’t wait to discover new classes

F45 Training Surbiton

Thank you Gemma, new round of classes coming next week, yay, see you soon!

F J 1 year ago

Fantastic experience: Great facilities. Great workout. Great trainers. Great people. Great vibe. All leading to positive inspirational change! Thank you!

F45 Training Surbiton

Thank you F J <3

Jo Dilley 1 year ago

Fantastic experience: Excellent classes, trainers really encourage and ensure you're getting the most from your workout.

F45 Training Surbiton

Thank you for the great feedback Jo!

Drita Nunes 1 year ago

Fantastic experience: My thoughts on Surbiton F45 are very high! Was very welcoming, the coaches were very supportive , and very friendly members! Loved the vibes and excellent environment . So why don’t you try and see it for yourself! ❤️

F45 Training Surbiton

Thanks Drita, hope to see you soon x

Katy Ashwin 1 year ago

Fantastic experience: These workouts are the best. You literally only have to get there and the amazing trainers get you through the rest. I have a lot more energy and motivation since joining F45 Surbiton.

F45 Training Surbiton

So good to hear x

wayne robinson 1 year ago

Fantastic experience: Great classes with a great group of people! classes are always available as well, none of this having to book at 1 minute past midnight nonsense or you won't get in, that you get at most gyms!

F45 Training Surbiton

Wayne! Thank you!

Hannah Maule-ffinch 1 year ago

Fantastic experience: Love, love, love f45 in Surbiton, such a friendly, professional, welcoming team of trainers, that go the extra mile to help and encourage. Each session is different and fun I would highly recommend!

F45 Training Surbiton

Hannah, we love having you, thank you!

Lola B. 1 year ago

Fantastic experience: The best functional hiit to keep fit and get in shape. Super friendly instructors, friendly bunch of people, I'm paired in a pod with different people and everyone is friendly.. I'm so glad they opened in Surbiton, now I have no excuse!!!

F45 Training Surbiton

Thank you for an amazing review <3

Rex Batey 1 year ago

Fantastic experience: The team at F45 Surbiton are just brilliant, even if you’re just starting out they make you feel welcomed and as much as the exercise is intense it’s great fun - especially with such motivational instructors ! Thanks guys …

F45 Training Surbiton

Thank you Rex, you are awesome!

Lisa Tse 1 year ago

Fantastic experience: Beautiful space and lovely warm friendly place for a workout!I loved the energy, the motivational coaches and team around me. Showers and bathrooms were lovely and clean, it had everything I needed. Definitely coming back again!

F45 Training Surbiton

Thanks Lisa, see you soon !

Matt Smith 1 year ago

Fantastic experience: In my 3rd week at F45 Surbiton and loving it. Great setup, variety across the workouts from pure strength and cardio to some really good hybrids. John and the rest of the coaches have a knack for knowing when to push you for the extra rep (or 50 BW Squats )

F45 Training Surbiton

Love this Matt, thank you! You’re doing so well, keep it up and see you soon!

Charlotte Olliffe 1 year ago

Fantastic experience: I am a coach at F45 Surbiton and really do love it! Flo and Jon conduct the studio exceptionally and really focus on the quality of the product for every member individually. As a staff member they are incredibly accommodating, open and encouraging to our ideas as coaches!

F45 Training Surbiton

Thank you Char

Lucy Avery 1 year ago

Fantastic experience: F45 Surbiton is such a great gym. The coaches are really supportive, the classes are genuinely fun and the gym community is really friendly. Totally worth every penny

F45 Training Surbiton

Thank you Lucy

Gemma Sutton 1 year ago

Fantastic experience: It’s unlike any exercise class I’ve ever done and I love it! I’ve never been to F45 before I joined and I love the fact the exercises are different each time which stops it getting boring and the staff are always lovely and helpful. I’m not the fittest or smallest girl and they’re really good at working with my limits but helping me push myself each time. I’m fitter and healthier than I’ve ever been.

F45 Training Surbiton

Amazing thanks Gemma!

Dan Lavender 1 year ago

Fantastic experience: I have loved every minute of F45 Surbiton so far. Having played competitive sport I have been searching for something that could replace this. Finally, I have found F45. All the trainers are amazing, spurring you on. The sessions are different every time. There is a real community vibe I would highly recommend F45 Surbiton for not just your fitness but your mental well-being

F45 Training Surbiton

Aww this is exactly what we are striving to achieve, thank you for an amazing review!

PJ 1 year ago

Fantastic experience: Great workouts that are put together thoughtfully. The instructors walk around to make sure you are doing the exercises correctly (and safely). They mix the workouts up so there’s no chance of getting bored! Thoroughly recommend.

F45 Training Surbiton

Amazing thank you!

Jemisha Solanki 1 year ago

Fantastic experience: Their strap line says it all. “Team Training. Life Changing”. If you want a game changing, no nonsense way to incorporate working out into your lifestyle, try f45. And if you want to train with some of the best expert coaches, in a studio run by by real experts (in everything from nutrition to strength training to stretching to mindset), who are also encouraging and inclusive of all, try F45 Surbiton. Jon, Flo, Louise and the whole team are incredible.

F45 Training Surbiton

Thank you for such a wonderful review. We are so lucky to have an amazing community <3

Anna Cussell 1 year ago

Fantastic experience: This is my 2nd week and it’s the first time I’ve looked forward to going to a gym class! The sessions are tough but the coaches are really encouraging and attentive enough to know when to challenge or support you. I’m already feeling the difference in myself.

F45 Training Surbiton

Anna, this makes us happy, thank you!

James Sertin 1 year ago

Fantastic experience: Great place to train and get in shape. Jon, Flo and their team are the perfect compliment to the F45 training style. All the trainers are friendly, get to know you and help motivate you during your session.

F45 Training Surbiton

We miss you James and hope your move has gone well!

Sam Fogel 1 year ago

Fantastic experience: This is a great gym filled with a supportive community of coaches and participants no matter what your level of fitness. The coaches are the real difference, hugely knowledgeable, supportive, big on technique and providing holistic, lifestyle advice on other elements like sleep and nutrition. I am so pleased I joined this F45 after years of throwing money away at gym memberships and attending inconsistently. If you are considering it and unsure, just give it a try!!

F45 Training Surbiton

This review is unreal, thank you!

Rick Radia 1 year ago

Fantastic experience: I can't say enough good things about F45 Surbiton! The incredible team of coaches are not just knowledgeable and motivating; they genuinely care about your progress. I've had a back injury, and they've gone above and beyond to tailor exercises to accommodate it, ensuring my safety and progress. The classes are varied and cater to people of all fitness levels. What truly sets this gym apart is the sense of community. It's like being part of a fitness family where everyone supports each other. Over the past few months, my health and well-being have seen a remarkable transformation, thanks to the not only the exercise classes but also the goal setting, nutrition and sleep workshops the coaches run. This holistic approach approach to fitness that's hard to find elsewhere and has enabled me to form healthy habits. If you're looking for a gym where coaches genuinely care about your well-being, a supportive fitness community, and a comprehensive approach to health, look no further than F45 Surbiton.

F45 Training Surbiton

Rick, it’s amazing to see you flourish with us. Thank you for being part of our community, you make us!

Nicole 1 year ago

Fantastic experience: I have recently joined F45 Surbiton and I’m absolutely loving it!! I was rarely doing any workout, but since I have started at F45 I’m looking forward to each session everyday. Coaches are all friendly and very supportive. Highly recommended!!!

F45 Training Surbiton

Thank you Nicole, such a pleasure to have you!

Alexandra Roberts-Dowd 1 year ago

Fantastic experience: I absolutely love this place! Having joined F45 Surbiton a few months ago, after the birth of my baby, Jon and the team have all been so supportive and helpful as I regain my strength and get back in shape. All of the coaches are wonderful and the classes give you such a buzz. Thank you F45 Surbiton

F45 Training Surbiton

Thanks you Alex

Wendy Chung 1 year ago

Fantastic experience: I recently joined F45 Surbiton, and I must say, it has been an incredible fitness journey so far. From the moment I walked into the studio I felt welcomed and motivated by the energetic and friendly staff. The trainers are simply outstanding - their expertise, passion and dedication shine through in every class, and their attention to each individual makes it feel like I'm working with my own personal trainer. I'm a busy mum with a day job, so don't have a lot of time to spare during the week, so I love that they have a great timetable of these short-burst classes every day of the week - there's always a class I can join and the class style and variety means I never get bored (or complacent - the trainers will make sure you work your best!) It's quite addictive in fact, especially as there's a great team spirit with the other members. Facilities are brilliant too - from the space to the equipment and lush shower rooms. I've trialled other gyms/classes in and around the area and nothing has stuck for me, but with F45 it slots into my life so easily, and when I'm there I'm giving it my all every time - it's hands-down the best place around!

F45 Training Surbiton

This is thank you, keep up the good effort

Cady Allen 1 year ago

Fantastic experience: This is my third week at F45 and I’m absolutely loving it! It’s challenging, with the right level of support from the trainers, who push and encourage me to safely trying new things. Training in a group creates a great energy and is super motivating. The workouts are varied, so there’s no danger of getting bored, and at 45-60mins they are a decent length but fly by! Looking forward to the challenge starting in a couple of weeks

F45 Training Surbiton

Cady! Thank you for your review, we’re ecstatic to have you join us. See you soon

Helen Leonard 1 year ago

Fantastic experience: I am so glad that I joined F45 Surbiton. Jon and the team are amazing!! They are always more than happy to provide support and helpful advice. Everyone is so friendly. I love the variety of different type of classes and there are plenty of times on offer so you can fit into a busy lifestyle. I would highly recommend!

F45 Training Surbiton

Thank you Helen, you are amazing!

Jane Bloomfield 1 year ago

Fantastic experience: Such a great gym and community - trainers are very supportive, knowledgeable, fun and friendly. I love the variety of classes (great mix of cardio plus resistance) and the community Jon, Flo, Louise and the gang are building. 100% recommend.

Carina Az 1 year ago

Fantastic experience: I joined F45 gym in Surbiton last month and I absolutely love it. The trainers are very nice and motivating and although the classes are hard but they’re fun and will give you energy at the same time. I would definitely recommend signing up

F45 Training Surbiton

Amazing thank you Carina!

Simon Davidian 1 year ago

Fantastic experience: The energy and professionalism of F45 Surbiton is unlike any other F45 that I’ve been to. The coaches are attentive, friendly and energetic, working the floor and encouraging each and every single member throughout the whole of the 45 minute session. Workouts vary every day, so whatever your preference - strength, cardio or hybrid - there's something for everyone! Its helped me get fit and motivated, and I'd encourage anyone who's looking to take the next step in their fitness journey to pay F45 Surbiton a visit. As for facilities, F45 Surbiton has modern showers and changing rooms that look like they've landed straight out of a trendy style magazine - the place oozes class! If that wasn't enough, they're kind enough to supply everyone with complementary shower towels and gels - a welcomed addition for those lunchtime sessions! Big massive shout out to Jon, Flo, Caitlin, Louise, Lea and the rest of the Surbiton crew. Thanks a lot guys, and I’ll be sure to come and visit again when I’m back in the area!

F45 Training Surbiton

Thanks Simon, see you soon!

Rabab Almaajoun 1 year ago

Fantastic experience: Iam biggest fan of f45! The concept of team training, 45 mins of the day in and out feeling challenged and great! So excited for this branch opening, spacious inside and coaches very welcoming. The first session back was tough as I have not worked out high intensity for over 6 months, coaches kept me going and helped correct me when needed, it was fun and looking forward to all coming session.The gym offers in body scans, support guidance with nutrition.

F45 Training Surbiton

Thank you Rabab, lovely to have you join us, see you soon!

Rilwan Anibaba 1 year ago

Fantastic experience: Trained here recently and absolutely loved it! This was one of those sessions where nothing else mattered for that 60min. I was able to get lost in the workout, with the coaches paying me the right amount of attention when I needed tips and motivation. Looking forward to my next visit.

F45 Training Surbiton

Thanks Rilwan, look forward to your next visit!

Michelle Gardner 1 year ago

Fantastic experience: F45 Surbiton is fantastic. It's been great watching the community grow and being a part of the journey. I had never done functional fitness training before and definitely do not regret it. I feel mentally and physically stronger. Not only are the classes challenging; the gym community has been welcoming, supportive and really friendly both on and off the blue track.

F45 Training Surbiton

Thanks Michelle, we are so happy to have you as part of the community x

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