Bootcamp UK Southampton - Outdoor Fitness Classes In Southampton

Fantastic experience: I’ve been attending at least twice a week for about 18 months now and can’t see myself stopping..Doesn’t matter how tired I feel at the start I leave each session energised and positive. The workouts are so varied and fun, working alone, in pairs or groups so you soon get to know everyone. The coaches Lou and Kellie are very approachable and ensure you perform the exercises safely and effectively . It’s not only my go-to for physical health but also allows me to mentally switch off from everyday life and have fun with like minded people. Bootcamp Southampton is the most inclusive and non-intimidating group exercise class I have been to. Great to exercise outdoors in all weathers and inexpensive too! I can’t recommend it enough.

Fantastic experience: I reviewed joining BootCamp several times but excused it because I had incorrectly summarised a reasonable fitness is needed before attending (in hindsight, I realise this decision was biased by my own lowered confidence). When I first attended everyone was so friendly and welcoming and is still so very supportive. I remember during the first session I struggled to complete sit-ups and the instructor came-over and quietly recommended to only complete partial sit-ups, 6 months later I’m fitter, stronger, 40 pounds lighter and now attend various BC fitness events and social evenings. To conclude, I rarely complete reviews but if you want to enjoy becoming healthier, more confident and enjoy socialising in a network of positive minded team mates, I sincerely recommend giving BootCamp a go

Fantastic experience: Love the bootcamp, thank you Kellie And Lou for setting up a great workout for us ️‍♀️

Fantastic experience: Inclusive / encouraging / fun /friendly not much will get me out in a cold damp evening but this lot do. I am a run if the mill 50ish year old , nothing about me is athletic so bootcamp makes me feel that every session is helping me get stronger and fitter.

Fantastic experience: Best thing I’ve ever done! Bootcamp has given me strength in every sense of the word. It has built my confidence ten-fold and gives me the motivation to get through each day knowing the next session is only round the corner. Lou & Kellie’s energy and spirit through the dark and rainy days is what pulls us all together and drives us as a team…. Team Red! Would recommend to anyone interested in giving it a go! Take the first step ❤️

Fantastic experience: This is not just an amazing, varied, superbly organised outdoor fitness class. It’s also a friendly, supportive team, a real community feel. It’s a mix of the super fit, the plodders (me) and everything in between but there’s no judgement only plenty of encouragement. The instructors Lou and Kellie make every session different, some ideas are slightly mad (snakes and ladders circuit anyone ) but it’s certainly never boring! Something that gets so many people out running around a muddy field on a cold, dark, rainy winter evening has got to be worth checking out surely?

Fantastic experience: Best money ever spent. Brilliant team run by brilliant people. Made so many great friends and the sessions are awesome. Great social events and when Team Red hit an event, we hit in numbers.

Fantastic experience: I joined Southampton Bootcamp at the start of the year after seeing the 10 sessions for £10 advertised. I thought I would give it a try so I did and haven’t looked back. Lou and Kellie are both fantastic! Every bootcamp session is different so it really keeps you on your toes and the range of exercises is excellent. I feel fitter, stronger and what I love the most is getting out in the fresh air! , Come rain or shine, Lou & Kellie are there encouraging you to do your best! You push yourself as much as you want, no pressure. The group are great fun and very welcoming. Muddy sessions are just as fun as when it is glorious sunshine! If you are thinking about it….. don’t, just try it and you’ll leave feeling like you want to come back!

Fantastic experience: Coming back to Bootcamp UK Southampton after a break has been such a positive experience. It’s an amazingly positive and supportive community of people and so friendly. I’m excited to get that fitness level back, as they do get you fit in a really fun way!, and to be achieving things I never thought possible before. This is down to the encouragement and support of the other members, and Lou and Kelly, who are amazing instructors and very supportive! it also helps greatly in many areas of life, both physical and mental health, socially and being part of a community which are doing great things e.g charity fund raising events, fitness events, and socials. So I highly recommend Bootcamp UK Southampton ☺️

Fantastic experience: It’s so hard to put into words how I feel about Bootcamp UK Southampton! When I started 9 months ago, I was nervous, shy, insecure about my ability, technique and fitness and the list goes on. Bootcamp has given me a voice a passion, a fitness level I am proud of and most importantly confidence! All of these things are impossible to get by just going to a class - they are lots of different strengths that need the right people and guidance to help you achieve them. Lou is very hard working, knowledgeable, non judgmental, passionate and likeable leader. She has earned so much respect from her bootcampers because she cares.

Fantastic experience: Great club, everyone is welcoming and suitable for all levels of fitness and experience.

Fantastic experience: Bunch of very friendly and positive people. Great for mind and body

Fantastic experience: Two words - Life changing!

Fantastic experience: I started Bootcamp UK Southampton in August 2018 and honestly, I have never looked back! Every session is different and I always walk away feeling as though I’ve achieved something. The community feel at BCUK Southampton is the best I’ve ever felt, definitely a dream team #Teamred. BCUK Southampton is more than just fitness on the field of dreams, we’ve taken #Teamred on tour, we have amazing social events and there’s so much more to come! Because of BCUK Southampton, both myself and my husband have found a love for exercise which has extended itself into the rest of our lives. It’s given us the confidence to try new things, take on old fears and more importantly, it’s given us something that’s just for us, without the kids (for now, wait until they’re 16 ) I could go on and on about BCUK Southampton, but what you really need to do is come and see for yourself! You’ll love it, be hooked and trying things you never thought possible!

Fantastic experience: Bootcamp uk Southampton is the best thing I have ever done! Every session is varied and imaginative, the people are welcoming, supportive and just plain amazing! Try it….you will not regret it!!

Fantastic experience: I’ve been attending Bootcamp UK for 4 years. It’s the best. The instructors are so welcoming, motivating and provide support and guidance for all levels of fitness.

Fantastic experience: Such an amazing experience! I feel like I’ve come really far from doing Bootcamp. I feel so much better in myself. Lou and Kelly are so lovely and it’s a great atmosphere!!

Fantastic experience: Friendly atmosphere, but don't let that fool you. They make you work really hard, but the results are phenomenal! They really do make you feel part of a big team and are so welcoming it makes it all really good fun.

Fantastic experience: Learning to love exercise again! Lou and Kellie make every session different , great bootcampers who welcome everyone! Don’t know why I didn’t start sooner!

Fantastic experience: Absolutely amazing. Friendly, inviting and so much fun. People of all shapes, sizes and ages. You don't feel like you are the odd one out and everyone is having fun working hard. I highly recommend, you will not be disappointed

Fantastic experience: Dedicated trainers that improve your fitness and your mood...just a bunch of really nice humans pushing each other to be the best we can be with huge smiles on our faces (in-between the burpies and the pain)

Fantastic experience: Was told by a friend about Bootcamp last year I had put on a bit of weight during lockdown so decided to have a go. Wow what can I say I absolutely love it. The two trainers Lou and kellie are amazing they work you hard and encourage you to do your best. The guys and girls there are very friendly and supportive and it's a great atmosphere. If you want to get fit and meet some amazing people then sign up to Bootcamp UK Southampton it's the best.

Fantastic experience: I joined nearly a year ago and I cannot recommend bootcamp UK Southampton enough!! I have never stuck with a fitness regime until now!! Everyone is so supportive and helps you reach your goals..whatever they are! Anyone can do bootcamp! It's like a big family! Everyone looks out for each other and we all have a laugh whilst getting fitter come rain or shine! The instructors go above and beyond to help and encourage you! They really are incredible and they're passion for it rubs off on you keeping you motivated. We have social events and days out, it's so much more than fitness although I am definitely fitter from it! Wouldn't be without it now.

Fantastic experience: When I started I was massively overweight and very very apprehensive about going.. yes I struggled at the beginning big time..but the instructors and the whole bootcamp family are nothing but encouraging.. 2 stone down and a lot fitter (still a way to go) now I can't wait to go every time .. would highly recommend Bootcamp UK Southampton to anybody no matter what their ability or fitness level ..if I could rate more than 5 stars then I would... come and give it a go you won't be disappointed

Fantastic experience: Where do I start!! Bootcamp is the best thing I have ever done signed up 2 and a half years ago and love it. My fitness has improved massively and I have Lou to thank for that. Never miss a session unless I really have to. Bootcamp certainly kept us all going through lockdown too. Everyone is great we are one big family

Fantastic experience: I can thoroughly recommend Bootcamp UK Southampton if you want to improve your fitness, with the support and encouragement of others with the same goals. In my early twenties I was a Reserve Soldier,during which,I went on an operational tour of duty with the Regular Army,and My fitness was of a very high standard. After leaving and getting on with life,my fitness gradually deteriorating, I became lazy and overweight, and got into eating junk food as a normal part of my diet . I decided that enough was enough and wanted to get back into shape. Gyms were expensive, and never really worked for me,then I saw Bootcamp UK Southampton. I took up the Ten sessions for Ten Pounds off er and became hooked! It wasn't easy at first,and my body ached with the first few sessions. However,I began to see rapid results in my fitness, and made a lot of new friends who gave me the support and encouragement to push myself a little bit further. I have been a member for nearly a year now,and although I am nearly fifty years old my level of fitness has in some ways,surpassed how I was in my twenties! The training involved, uses a lot of exercises that you would encounter as a young soldier,with up beat music playing in the background, but the only shouting you hear is that of encouragement from your team mates, who are all of mixed strengths,and abilities,or the . instructors, are very supportive and very knowledgeable when it comes to discussing your strengths,weaknesses and how to achieve your goals. We do train in all weather's,including the rain,but training in such challenging conditions can really boost your mental strength and confidence. What I enjoy about it is,is that we all help eachother, give encouragement and more often than not, enjoy a good laugh together. It is character building,developes a good mental attitude, and if you persevere with it, you will achieve fitness goals that most people can only dream of. I have seen some fantastic efforts that have resulted in considerable,gradual weight loss,and with some,it has boosted their confidence socially. With an offer of £10 for 10 sessions, you haven't got a lot to lose......

Fantastic experience: I joined BCUK in January 2019 and I have not regretted one second. I was vastly overweight and unfit and I thought I would be intimidated when I arrived. How wrong was I. BCUK are so welcoming and the support both the instructors and the other Boot Campers have given me is immense. I love turning up to Boot Camp every session as they are all different, be it body weight, aerobics, obstacles.. the list goes on. I love the Boot Camp family. I couldn’t imagine not being there now.

Fantastic experience: I love Lou’s bootcamp! I’ve never felt fitter or stronger than I do at the moment, after 4 months as a member. Lou and Kellie and the whole bootcamp family motivate each other and cater for all fitness abilities. They push you hard but never beyond your capabilities - and with every session those capabilities grow! You’ll be flipping tyres and running carrying logs before you know it!

Fantastic experience: Coming out of lockdown in July 2020 I wasn't ready to head back to the gym. My friend found the 10 sessions for £10 with BC UK Southampton and I have never looked back since. Lou and Kellie provide an amazing service and every session is different. I look forward to exercising again and I've achieved things I didn't think I could. Cannot recommend enough!

Fantastic experience: I was already at a bootcamp and enjoying it, but I attended as a friend wanted to try the 10 sessions for £10 but didn’t want to go alone. Best thing I ever did ! I think there must be something in air around Bootcamp as everyone is so friendly and the encouragement and rapport between everyone is fantastic. When people go of ill or injured there is always support from the social page to encourage people to keep them motivated. During the lockdowns when we couldn’t mix the communication continued and different challenges were set up to keep us all interacting and feeling inclusive. One of the best things about Bootcamp is the variation in class, it is NEVER the same so you don’t get bored. The bond that is formed between members to come out in all weathers and actually enjoy rain and cold nights really is special ! The big plus for me is, since coming back after the last lockdown, I am now down to a 32 waist for the first time in 30 years and lost 18 lbs. I can’t recommend Lou Crozier and Bootcamp Southampton enough ! #Teamred

Fantastic experience: I'm not a big gym fan, as you walk in and work out alone, there is no building friendships or having a laugh. In April I saw this offer and talked a friend into coming with me to Bootcamp UK Southampton a bit nervous of what to expect but at that price nothing to lose. Five months later I've signed up and going twice a week. This is the best thing I have ever done, everyone works as a team and helps each other, I have made friends and have a great laugh. Lou Crozier and Kellie Morris really do work us but you work at your pace. Give it a go, what have you got to lose apart from a few pounds

Fantastic experience: I just want to say that bootcamp has done so much for me and continues to daily!! It’s not just the fitness which I absolutely love, it’s the social side and the friends I have made from going each week. The support I have had from so many people that I have met through bootcamp while life is tough has been bloody awesome. I can’t thank Lou enough for all she does to make it so amazing and not just a fitness class. Bootcamp is a team and everyone works together. The last 4 years have made a difference in my life and I love it! The best decision I made, was to join bootcamp. You won’t regret it.

Fantastic experience: Bootcamp Southampton has been a life saver and life changing; I started and wasn’t sure whether it was for me or not I was worried due to going alone and not knowing anyone but team red make you feel apart of them! I am now about a year into my journey and I am fully focused achieving goals and setting myself new challenges which I never in a million years would I ever challenge myself like this! Lou and Kellie and so supportive and push you to your limit because they no what you are capable of as a person. I would 100% recommend this to anyone who wants to challenge and better them self in a community of different ages and abilities! No one is ever left behind ❤️ Stacey