The Tone Room

Fantastic experience: The Tone Room is an awesome spot for personalized workouts. Sanjay is a great trainer who really tailors everything to your fitness goals, and since it's one-on-one, you get all the attention. If you're looking for a private and focused gym, definitely check it out!

Fantastic experience: Sanjay is a great guy, and an even better trainer. He tailors the sessions based on your needs, even when (as it was in my case) you're recovering from an injury. Very professional, kind, and knowledgeable. Highly recommended, especially if you live in the area.

Fantastic experience: Sanjay has been a brilliant trainer, he’s introduced me to new exercises and helped me feel fit and strong. It’s clear that he’s dedicated helping his client achieve their goals. Would 100% recommend him as a trainer

Fantastic experience: Best personal training studio in London. Sanj is extremely knowledgable and best motivator. Love it here!

Fantastic experience: I have been having 1-1 training with Sanjay for 5 weeks following a bad back and can see and feel a huge transformation. As a 50 something woman whose had not been in gym for longer than I care to remember, Sanjay has been fantastic! He has tailored the sessions to my needs and focused on strength building, as well as diet and food tracking . I have complete confidence in him to push me to lift weights and do excercise I thought I would not be able to and also ensure I am not injured! He is very knowledgable and kind - I would definitely recommend Sanjay to anyone looking to get in/ stay in shape or recovering from injury

Fantastic experience: Sanj is just the best trainer ever. Not only is just just a really nice guy but the results from training with Sanj have been incredible. I’ve been going to Sanj for over two years now. Anyone looking for real results, I’d highly highly recommend Sanj.

Fantastic experience: The Tone Room has been great for my training, it is completely 1:1 so really private and the routine Sanjay makes is tailored to me and what I am trying to achieve. The studio is well equipped and Sanjay also helps with food, setting calorie targets and helping work out what is best to eat/avoid. So glad to have found this as I was completely stuck in a rut with my food and training and I am already seeing results after a few weeks!

Fantastic experience: I absolutely love this place. Firstly, the studio is completely private so no sharing! And it means I can focus on my own progress without any distractions. Sanjay is extremely knowledgable, his ability to tailor nutrition and supplements as well the workouts to me individually is the reason I've seen results here I've never seen before with any other trainer. As if that wasn't enough, he's a thoroughly nice person and shares my dodgy taste in music so the playlist is always something extra to look forward to. I'll be moving out of the area in the next year and I'm already absolutely dreading having to leave the studio behind.

Fantastic experience: Classes at Tone Room is magical! After 3 lessons with Sanjay, I can immediately see results in toning my figure. The lessons are fun and pushes you to the limit. Highly recommended!!

Fantastic experience: Love the energy and atmosphere at this studio! The trainer is great and attentive and definitely helps you to hit achievable body goals - highly recommend!

Fantastic experience: I love training at the Tone Room! The studio is just what I was looking for - really well equipped and great not to have to worry about sharing weights/machines with others. Sanjay is an amazing trainer. He is extremely knowledgeable about both training and nutrition and motivates me to achieve my goals.

Fantastic experience: I have been training with Sanjay for the last few months and the improvement in my fitness and strength is notable. He has been great, working at my pace at the start when I was sooo unfit and now starting to push so we get greater results. Communication with Sanjay is very prompt and he is flexible with times when he can be. Considering he is basically fully booked out I’m grateful I got a permanent slot when I did and over the last few months he has been extremely COVID safe which is great to see. A great PT if you live locally.

Fantastic experience: This is the most gruelling personal training regime I've tried in London and the best value for money. Sanjay, who formerly trained fitness fanatics in LA, is truly passionate about fitness and nutrition and knowledgeable about both. He pushes you to the limit and you won't be disappointed with the results if you follow his advice. The only disadvantage? He is so popular that you may not find a spot!

Fantastic experience: First visit to the Tone Room, Sanja certainly put me through it. Nice size work space, great trainer, will definitely be back for more.

Fantastic experience: Amazing facilities and amazing instructor! I highly recommend this place to anyone who is looking for workouts, different from what we were used to...

Fantastic experience: I have been going to various gyms across London and nothing beats the tone room. If you are looking for a tough work out whilst having some fun then this is definitely the place to get your sweat on. Sanjay is a brilliant trainer who motivates you and makes sure you get the best work out possible. I never thought it would be possible to do a push up but thanks to Sanjay’s help I can now do them on my toes. I would give this class a 5 star and would definitely recommend it to anybody that takes their workout very seriously. I used to hate going to the gym but thanks to Sanjay’s help I now look forward to going to his classes and the results I have seen are outstanding.

Fantastic experience: I was looking for something different, a class that would push me to the limit, when I found The Tone Room based in West Hampstead. I booked easily online and when I went for the class, I met Sanjay ( the owner) he was very friendly and made me feel at ease. The class was absolutely Amazing, it was Strength HIIT, something I had never done or heard of before. The lights were going and the music was pumping, the atmosphere was electric. By the end of the class I was sweating, tired in a good way and my muscles were pumped. If you are looking for a class that will get you the body, you've always wanted check out The Tone Room, you will not be disappointed.

Fantastic experience: Brilliant session at The Tone Room! I did the full body session, and I can feel it already! We did a good mix of exercises, strength and cardio, and the instructor was able to adapt the class to a foot injury I have. The exercises were challenging and I could feel the burn, but they weren’t so hard that I wanted to give up- you can power through! The space looks great- love the lights! The instructor was really knowledgable and I went for the extra hormonal imbalance and macros assessment to get my diet on track. Really impressed, will definitely be coming back!

Fantastic experience: Want to get toned and get fit? Look no further!! The one place in London that I have come across to guarantee you results in the quickest time possible. An amazing work out combined with great music and a top trainer who will motivate you until there is no sweat left in you!! The workout is challenging but I saw a huge difference in my physique in 3 days and I have been to so many different classes from spin to HIIT to Calisthenics to body pump. Sanjay the trainer, has encyclopaedic knowledge on nutrition and fitness you’ll never know enough. This will undoubtedly change you approach to nutrition and fitness.

Fantastic experience: First visit to the Tone Room on Saturday for the full body workout. Sanjay certainly makes you work hard but you feel fantastic afterwards and I was really pleased with what I had achieved.

Fantastic experience: Awesome classes! Been back three times in a week. I was looking for something to challenge myself and Sanjay has really hit the spot. Good mixture of cardio and strength in the full body workout. Fun and pushes you to the limit. Will definitely be back for more! Great gym to have in the neighbourhood.

Fantastic experience: I was recommended the Tone room by a friend and was not disappointed! The atmosphere is great and Sanjay really pushes and supports you, the mix of HITT and Strength leaves you feeling energised then in pain for days! What’s more the support and follow up I’ve recieved is more than I’ve had from any other Gym or class before, Sanjay has a vast knowledge on hormonal balance- something I hadn’t come across before. I now have a tailored nutritional plan to support my goals. This follow up really does make you commit and already I can see results and feel great!