Callanetics Fife

Fantastic experience: I LOVE callenetics. As a physical therapist I recommend to all! Karen and Lorraine are incredible and so helpful and welcoming

Fantastic experience: Great class, I have issues with my knee and this has made such a difference. Definitely worth trying. I am even seeing a difference in my body shape

Fantastic experience: Great classes with great bunch of ladies and fantastic instructors. Highly recommend

Fantastic experience: Absolutely amazing!!! ⭐️ I have been a fitness freak all my life and only really enjoyed doing stuff that makes you sweaty like running, fitness classes etc. I was slightly wary of Callanetics. I couldn’t have been more wrong. Have done 2 classes a week now for about a year and love how it gives you curves again in the right places. Both Karen and Lorraine are fabulous instructors and make us work hard whilst also making us feel at ease. (We also have a laugh) Had to take some time off after an operation and can’t wait to get back!!!

Fantastic experience: Callenetics Fife is excellent. I first attended many years ago and have never looked back. Everyone should try it, any age - first class for toning and making you stronger - excellent for your wellbeing. I’m thrilled I’m back full time. A total tonic.Karen is a first class teacher and ambassador and along with the lovely Lorraine, fellow teacher, they form the perfect duo. Their styles so complement each other. Highly recommend! You’ll be surprised when you do try it and see the results!

Fantastic experience: A great way to keep fit, lose inches and have fun at the same time. Karen and Lorraine make everyone feel very welcome and there's always a good bit of banter in the classes! Wouldn't hesitate to recommend this to all ages and fitness levels.

Fantastic experience: I have been doing Callanetics for the last ten years. I can’t describe, though I will try, the difference that this exercise of small pulses has made to me. I am stronger more toned and at least two dress sizes smaller than I would have been had I not been doing Callanetics. I won’t lie it is not always easy however, the more you do the stronger you get and the more you can do. There is level for everyone all sizes, shapes and ability, you do as much as you can manage until the next class and you then find that you can do an extra pulse maybe 10. The instructors Karen and Lorraine are wonderful giving gentle encouragement to help you along. There “oh is that the time we can fit another exercise in” sometimes I groan other times I think I can do this, bring it on. I have made some lovely friends going to class and the lunches out can get a bit raucous. I would highly recommend getting yourself along to a class to see what a difference this “gentle pulsing” exercise can make to you.

Fantastic experience: Love this class! No jumping around or coordination required but it certainly is challenging whilst allowing for progression at your own pace. Just a few weeks in I can feel the difference in my strength already. Thanks Karen and Lorraine! Looking forward to the inch loss

Fantastic experience: Great classes. Tailored for everyone's individual needs. I have osteoarthritis issues and these are easily addressed by Karen and Lorraine for me to do as much I can in a manageble way. Classes suit all ages from young to ladies in their 80s..

Fantastic experience: I have been doing calanetics for a lot of years. Best form of exercise I have ever experienced. It doesn't matter if you are a newby or have been going for years, Karen and Lorraine always make you feel welcome and help you work to your own ability.

Fantastic experience: The only exercise you see immediate results from! And Karen & Lorraine are incredible teachers, supportive and fun and class is always friendly.. suitable for novices and experts.. highly recommend..

Fantastic experience: I’ve been going to callanetics since mid April and I can only say positive things. Karen and Lorraine are amazing at teaching you how to do callanetics correctly and you never feel embarrassed, no matter what size or age. I’d recommend callanetics to anyone ☺️

Fantastic experience: I've been doing Callanetics for years and would highly recommend Karen's classes - small friendly informal classes and exercises that actually work!! You'll find yourself more toned and stronger in no time at all.